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FTP: Format:
BundleViewPreviewIDNameAuthorTypeTimeDate Added
ViewPreview4329BC Warm UpTHolmesThreshold21.1 (min)08/18/18 2:09 AM
ViewPreview4328Intervalado estradaRFTeamTempo120 (min)08/18/18 2:02 AM
ViewPreview43272x20 minutesBritish CyclingThreshold58 (min)08/16/18 2:29 PM
ViewPreview4326Triple threesSteve De DonckerTempo90 (min)08/14/18 10:17 AM
ViewPreview43252018-08-14JKTempo49 (min)08/14/18 3:42 AM
ViewPreview4324Long Threshold (2)cajun_bomberThreshold120 (min)08/14/18 1:55 AM
ViewPreview4323Threshold Intervals (4)cajun_bomberTempo60 (min)08/14/18 1:48 AM
ViewPreview4322Threshold Intervals (3)cajun_bomberThreshold60 (min)08/14/18 1:43 AM
ViewPreview4321IntervaladoRFTeamThreshold80 (min)08/13/18 6:02 PM
ViewPreview4320SLTC March 17PLTempo240 (min)08/11/18 9:57 AM
ViewPreview4319SLTC Endurance March 3PLTempo240 (min)08/11/18 9:53 AM
ViewPreview4318AR-W1ebachsTempo60 (min)08/10/18 8:23 PM
ViewPreview4317PAM 250w-2'20ClaudeV02Max56.5 (min)08/10/18 10:43 AM
ViewPreview43163/300001SchwingendefaustStrength30 (min)08/09/18 8:27 PM
ViewPreview431530/3000001SchwingendefaustStrength30 (min)08/09/18 8:12 PM
ViewPreview4313ABStrength26 (min)08/09/18 6:52 PM
ViewPreview4312Muscular Endurance-SubbuSubbuTempo236 (min)08/09/18 1:58 PM
ViewPreview431180/100sajd70Tempo24.5 (min)08/08/18 1:59 AM
ViewPreview4310Intervalado Z4RFTeamStrength┠93 (min)08/06/18 8:35 PM
ViewPreview4309Intervalado Z4 agoRFTeamStrengthg172 (min)08/06/18 8:18 PM
ViewPreview4308MollyMollyTempo0 (min)08/04/18 10:17 AM
ViewPreview4307Pam 240 w-2'20ClaudeV02Max63.8 (min)08/02/18 11:08 AM
ViewPreview4306Testing prcedurePmTempo1 (min)08/02/18 7:04 AM
ViewPreview4305depfefretctcreTempo34590 (min)08/01/18 1:10 PM
ViewPreview4304effajd70Tempo16.5 (min)08/01/18 5:51 AM
ViewPreview4303midajd70Tempo16.75 (min)08/01/18 5:47 AM
ViewPreview4302Alternative Threshold IntevalsBrettThreshold68 (min)07/31/18 1:17 AM
ViewPreview4301天子笑田鸡Tempo0 (min)07/25/18 9:40 AM
ViewPreview4300sat wuajd70Tempo16 (min)07/25/18 4:12 AM
ViewPreview4299easyajd70Tempo24 (min)07/25/18 4:10 AM
ViewPreview4298250 100/105ajd70Tempo20.25 (min)07/25/18 4:07 AM
ViewPreview429730-30sBrettAnaerobic30 (min)07/25/18 1:38 AM
ViewPreview4296HR IntervalChris WThreshold14.5 (min)07/24/18 7:48 PM
ViewPreview42952 x 20 swtspt + sprintHamel31Threshold59 (min)07/24/18 1:49 PM
ViewPreview4294test pamclaudeV02Max10 (min)07/23/18 2:10 PM
ViewPreview4293FTP TESTLBThreshold200 (min)07/23/18 1:40 PM
ViewPreview429230/30 3x15Hamel31V02Max70 (min)07/23/18 1:15 PM
ViewPreview42914 x 10 O/UHamel31Threshold68 (min)07/23/18 1:03 PM
ViewPreview42901/1Hamel31V02Max66 (min)07/23/18 12:59 PM
ViewPreview42892 x 20 swtsptHamel31Threshold65 (min)07/23/18 12:51 PM
ViewPreview4288VO2 3/3Hamel31V02Max56 (min)07/23/18 12:48 PM
ViewPreview4287Super O/UHamel31Threshold60 (min)07/23/18 12:42 PM
ViewPreview4286PAM 170w-1'40claudeV02Max59.2 (min)07/22/18 3:15 PM
ViewPreview42853x3 ssThurbsTempo54 (min)07/22/18 2:18 PM
ViewPreview4284PAM 170w-1'40ClaudeV02Max64.8 (min)07/20/18 11:52 AM
ViewPreview4283123123Tempo162 (min)07/19/18 8:29 AM
ViewPreview4282TestTSS de JongTempo20 (min)07/16/18 1:48 PM
ViewPreview4280FTP Testrvb.virgisTempo6 (min)07/13/18 10:10 AM
ViewPreview4279FS1AlvitThreshold104 (min)07/11/18 8:54 AM
ViewPreview4277PAM 235 w-2'30ClaudeV02Max65 (min)07/05/18 11:30 PM
ViewPreview4276PAM 235w-2'30ClaudeV02Max65 (min)07/05/18 11:14 PM
ViewPreview4275PPO TestNickoV02Max32.5 (min)06/30/18 10:33 PM
ViewPreview427440/20jV02Max65 (min)06/28/18 3:57 PM
ViewPreview4273Willfletch MintervalsWill FletchAnaerobic30 (min)06/26/18 2:38 PM
ViewPreview4272MintervalsWill FletchAnaerobic20 (min)06/26/18 2:21 PM
ViewPreview4271Zwift Fondo Wk4 Wo3: Final SharpenZwift WorkoutsTempo30 (min)06/26/18 12:02 PM
ViewPreview4270Day 27 - 3 x 10 MinDanilo CaforioThreshold111 (min)06/26/18 1:51 AM
ViewPreview42698x9/1@80%Ling0nTempo94 (min)06/22/18 7:40 AM
ViewPreview4268Oly Key 1PIERCEThreshold99 (min)06/21/18 3:22 PM
ViewPreview4267Intervalado 20/6RFTeamThreshold90 (min)06/20/18 12:57 AM
ViewPreview4266tempo and hillsJordan CTempo53 (min)06/19/18 1:35 AM
ViewPreview4265tempo and hills 6/19Jordan CTempo39.1 (min)06/19/18 1:25 AM
ViewPreview4264Day 26 - VO2Max 3/2/1Danilo CaforioV02Max101 (min)06/18/18 10:35 PM
ViewPreview4263Intervalado Z4RFTeamStrength89.5 (min)06/18/18 1:27 PM
ViewPreview4262AngelsHugh StoneThreshold0 (min)06/18/18 10:35 AM
ViewPreview4261Day 25 - VO2MaxDanilo CaforioV02Max93 (min)06/13/18 11:37 PM
ViewPreview4260Day 24 - Sub Threshold and SprintsDanilo CaforioThreshold113.5 (min)06/13/18 11:33 PM
ViewPreview4259Ladders and HillsJordan CorbmanTempo45 (min)06/12/18 11:33 PM
ViewPreview4258Intervalado Z4RFTeamThreshold105 (min)06/11/18 8:29 PM
ViewPreview4257testtesterTempo15 (min)06/09/18 3:02 AM
ViewPreview4253RitmoRFTeamTempo135 (min)06/06/18 7:30 PM
ViewPreview4252IntervaladoRFTeamStrength93 (min)06/06/18 6:55 PM
ViewPreview4251IntervaladoRFTeamStrength114 (min)06/06/18 11:34 AM
ViewPreview4250aaTempo120 (min)06/06/18 7:04 AM
ViewPreview4249PAM 185w-40''ClaudeV02Max64.5 (min)06/04/18 12:02 PM
ViewPreview4248PAM 240w-1'1/2ClaudeV02Max79 (min)06/04/18 11:56 AM
ViewPreview4247FTP TestMichael KirchnerThreshold520 (min)06/03/18 8:55 PM
ViewPreview4246PAM 1'40 à 160 wClaudeV02Max64.8 (min)06/02/18 8:09 PM
ViewPreview4245Step TestDanilo CaforioV02Max70 (min)05/31/18 11:17 PM
ViewPreview4244Big Day BikeSteve De DonckerStrength330 (min)05/31/18 6:41 AM
ViewPreview4243Day 23 - Tempo & SprintDanilo CaforioTempo86 (min)05/31/18 12:44 AM
ViewPreview4242sampleKaduThreshold20 (min)05/30/18 6:47 PM
ViewPreview4241FTP Builder - Week 11 Day 5Johnny BThreshold92 (min)05/30/18 6:14 PM
ViewPreview4240FTP Builder - Week 11 Day 4Johnny BTempo47 (min)05/30/18 5:57 PM
ViewPreview4239FTP Builder - Week 11 Day 3Johnny BTempo90 (min)05/30/18 5:51 PM
ViewPreview4238Day 22 - ThresholdDanilo CaforioThreshold80.2 (min)05/28/18 10:47 PM
ViewPreview4237sstalanThreshold74 (min)05/28/18 6:52 PM
ViewPreview4236as1alanTempo35 (min)05/28/18 6:09 PM
ViewPreview4235AR-W1Michael KirchnerAnaerobic60 (min)05/28/18 5:31 PM
ViewPreview423430x30s On/OffBrendon SooStrength60 (min)05/24/18 10:37 AM
ViewPreview4233Pam 180-40'' à 160 wClaudeV02Max61 (min)05/23/18 11:47 PM
ViewPreview4232Day 21 - Under OverDanilo CaforioV02Max85 (min)05/22/18 11:04 PM
ViewPreview4231testtestTempo0 (min)05/22/18 8:57 PM
ViewPreview4230Gimenez 380ClaudeV02Max70 (min)05/22/18 8:41 PM
ViewPreview4229Gimenez 380claudeV02Max70 (min)05/22/18 8:29 PM
ViewPreview4228MicroburstsTheworstofthebestThreshold10 (min)05/22/18 1:20 PM
ViewPreview4227FTP Builder - Week 11 Day 2Johnny BThreshold88 (min)05/21/18 5:27 PM
ViewPreview4226FTP Builder - Week 11 Day 1Johnny BTempo75 (min)05/21/18 5:13 PM
ViewPreview4225TestKubaStrength13 (min)05/20/18 3:19 PM
ViewPreview4224PAM 230-2'30ClaudeV02Max70 (min)05/20/18 10:19 AM
ViewPreview4223PAM 180-40''ClaudeV02Max60 (min)05/19/18 6:19 PM
ViewPreview4222PAM 180-40''ClaudeV02Max60 (min)05/19/18 5:43 PM
ViewPreview4221PAM 180ClaudeV02Max61 (min)05/19/18 5:01 PM
ViewPreview42206x10-3'Cervelo142Strength95 (min)05/18/18 9:24 PM
ViewPreview4219PAMclaudeTempo40 (min)05/17/18 11:58 PM
ViewPreview4218PAM 180ClaudeV02Max58.4 (min)05/17/18 11:54 PM
ViewPreview4217PAM 180 wattsClaudeV02Max51.7 (min)05/17/18 9:47 PM
ViewPreview4216PAM 40 secClaudeV02Max59 (min)05/17/18 9:13 PM
ViewPreview4215PAM 40"ClaudeV02Max57.66 (min)05/17/18 9:00 PM
ViewPreview4214PMAClaudeV02Max89 (min)05/17/18 7:22 PM
ViewPreview4213testClaudeTempo70 (min)05/17/18 6:43 PM
ViewPreview4212Day 20 - 20 Min BlocksDanilo CaforioThreshold115 (min)05/17/18 6:11 AM
ViewPreview421120 20nikThreshold215 (min)05/16/18 7:25 PM
ViewPreview4210Fuck youYour momTempo99999 (min)05/16/18 2:58 PM
ViewPreview4209Over UndersEstebanTempo66 (min)05/15/18 11:59 PM
ViewPreview4208TT Intervalsiron0769Threshold79 (min)05/14/18 11:26 PM
ViewPreview4207Over undersSasha PThreshold62 (min)05/11/18 7:05 PM
ViewPreview4206testtesterTempo13.8 (min)05/11/18 10:17 AM
ViewPreview4205testdudeTempo24 (min)05/09/18 5:54 AM
ViewPreview4204Spin to WinJordanTempo48.5 (min)05/08/18 11:43 PM
ViewPreview4203Day 19 - 40/20Danilo CaforioAnaerobic71.4 (min)05/07/18 11:02 PM
ViewPreview4202Day 18 - TempoDanilo CaforioTempo95 (min)05/07/18 10:54 PM
ViewPreview4201SPK2PIERCEThreshold137.5 (min)05/05/18 4:16 PM
ViewPreview4200F3LBStrength7 (min)05/04/18 2:22 PM
ViewPreview4199SPK 1PIERCEStrength69 (min)05/01/18 10:52 PM
ViewPreview41985x5rhkV02Max60 (min)04/30/18 4:06 AM
ViewPreview4197testEWTempo44 (min)04/27/18 12:44 PM
ViewPreview4196w1rjzTempo96 (min)04/27/18 1:24 AM
ViewPreview4193Threshold intervals w/SprintsKCIKRAMThreshold94 (min)04/25/18 9:23 PM
ViewPreview4192ftp week1-4jinTempo58 (min)04/24/18 7:47 AM
ViewPreview4191ftp week1-3jinTempo50 (min)04/24/18 7:36 AM
ViewPreview4190ftp week1-2jinTempo58 (min)04/24/18 7:29 AM
ViewPreview4189ftp1week-1jinTempo50 (min)04/24/18 7:14 AM
ViewPreview4188Day 17 - Sub-ThresholdDanilo CaforioThreshold103 (min)04/24/18 4:00 AM
ViewPreview41873x12 sstrhkTempo60 (min)04/23/18 9:09 AM
ViewPreview4186TT Strength Bike (2u15)Steve De DonckerTempo130 (min)04/23/18 6:30 AM
ViewPreview4185Big Gear Bike (90min)Steve De DonckerStrength90 (min)04/23/18 6:27 AM
ViewPreview4184threshold test 01kyonThreshold16 (min)04/19/18 5:11 PM
ViewPreview4183test 4x10testerTempo0 (min)04/19/18 3:33 PM
ViewPreview4182Kyle's 4x10KyleTempo38 (min)04/19/18 2:54 PM
ViewPreview4181SST 4~7rhkTempo60 (min)04/19/18 2:27 AM
ViewPreview41804x4 Vo2Max@108%EricV02Max62 (min)04/18/18 10:02 PM
ViewPreview4179EveningRidePatrikTempo20 (min)04/15/18 11:55 PM
ViewPreview4178Ramp 270W MaxmdzagoThreshold44 (min)04/15/18 9:02 PM
ViewPreview4177Treino diário MDZmdzagoV02Max45 (min)04/15/18 3:39 PM
ViewPreview4176FTP-TestMarlaThreshold65 (min)04/15/18 2:55 PM
ViewPreview4175testericTempo36 (min)04/15/18 11:27 AM
ViewPreview4174wwwssdsdTempo90 (min)04/13/18 3:59 PM
ViewPreview4173ddddddThreshold248 (min)04/13/18 3:56 PM
ViewPreview4172Race day warm upTony HaleyThreshold7 (min)04/13/18 6:11 AM
ViewPreview4171Day 16 - AttacksDanilo CaforioAnaerobic122.4 (min)04/12/18 10:54 PM
ViewPreview4170Day 13 - VO2MaxDanilo CaforioV02Max93.5 (min)04/12/18 10:41 PM
ViewPreview4169Rolos AnaECRAnaerobic66 (min)04/12/18 7:14 PM
ViewPreview4168CoolDownRider29Tempo10 (min)04/12/18 5:20 PM
ViewPreview41673x(6x30"/30") R=6'Rider29V02Max37 (min)04/12/18 5:15 PM
ViewPreview4166FTP 20 MIN TESTVIKRAM SETHThreshold40 (min)04/12/18 12:22 PM
ViewPreview4165Day 15 - SprintsDanilo CaforioAnaerobic83.5 (min)04/11/18 6:18 AM
ViewPreview4164digMike WhaleyAnaerobic10.2 (min)04/10/18 11:12 PM
ViewPreview4163Day 14 - SprintsDanilo CaforioV02Max89.26 (min)04/10/18 8:17 AM
ViewPreview41615x4' @110% VO2Max with 3' RBIOttoV02Max60 (min)04/05/18 11:49 PM
ViewPreview416030/15_RonnestadRider29V02Max41.25 (min)04/05/18 1:12 PM
ViewPreview4159Force RepsergeTempo56 (min)04/05/18 7:10 AM
ViewPreview4158250 300ajd70Tempo21 (min)04/04/18 5:53 AM
ViewPreview4157250 30 60ajd70Tempo18.5 (min)04/04/18 5:49 AM
ViewPreview41565x4' VO2 MaxOttoV02Max50 (min)04/04/18 1:22 AM
ViewPreview4155period05_workout02jersternTempo190 (min)04/03/18 7:29 PM
ViewPreview4154period05_workout01jersternThreshold190 (min)04/03/18 7:19 PM
ViewPreview4153Power ProfileBmcThreshold79 (min)04/03/18 4:56 PM
ViewPreview4152hunt-1-1huntTempo34.5 (min)04/03/18 1:40 PM
ViewPreview4151testtest 01Threshold95 (min)04/02/18 3:51 AM
ViewPreview4150Strange over undersMatt HarrisThreshold84 (min)04/01/18 7:30 PM
ViewPreview4149sdffdsTempo6 (min)04/01/18 11:31 AM
ViewPreview4148TestTestTempo40 (min)03/31/18 9:11 PM
ViewPreview4147WarmUpRider29Tempo15 (min)03/31/18 7:28 PM
ViewPreview4146gdfgdhfgghfTempo18.4 (min)03/31/18 5:08 PM
ViewPreview414515x1/1@130%Matt HarrisAnaerobic51 (min)03/31/18 3:06 PM
ViewPreview4143Warming upCoachTempo6 (min)03/30/18 8:47 PM
ViewPreview4142tsttestTempo8 (min)03/30/18 4:03 PM
ViewPreview4141#0002_StrengthRider29Strength46.6 (min)03/30/18 10:40 AM
ViewPreview4140#0001_VO2boost_W1_D4Rider29V02Max42 (min)03/30/18 10:17 AM
ViewPreview4139#0001_VO2boost_W1_D3Rider29V02Max71 (min)03/30/18 10:00 AM
ViewPreview4138#0001_VO2boost_W1_D2Rider29V02Max30 (min)03/30/18 9:39 AM
ViewPreview4137VO2MAX BOOSTER PROGRAM - Week 1 - Day 2Jesper Bondo MedhusV02Max0 (min)03/30/18 9:08 AM
ViewPreview4135Over undersMatt HarrisThreshold69 (min)03/29/18 3:57 PM
ViewPreview4134Up and upMatt HarrisThreshold82 (min)03/29/18 3:50 PM
ViewPreview4133FTP TestStefanKTempo0 (min)03/29/18 3:49 PM
ViewPreview41279x2@120%Matt HarrisAnaerobic50 (min)03/29/18 10:16 AM
ViewPreview4126Interval WorkoutChris ConeyTempo80 (min)03/27/18 10:25 PM
ViewPreview4125PK3PIERCEThreshold66 (min)03/26/18 11:50 AM
ViewPreview4124Recovery 001MZTempo60 (min)03/26/18 11:27 AM
ViewPreview4123testoimTempo18 (min)03/26/18 1:58 AM
ViewPreview4122test2melletTempo38 (min)03/25/18 7:18 PM
ViewPreview4121testmelletTempo62 (min)03/25/18 3:55 PM
ViewPreview412030/15HiggoV02Max17.75 (min)03/22/18 12:03 PM
ViewPreview4119250s 2ajd70Tempo20.5 (min)03/22/18 4:03 AM
ViewPreview4118250sajd70Tempo17 (min)03/22/18 3:59 AM
ViewPreview4117Pre Key 1PIERCETempo80 (min)03/21/18 1:38 AM
ViewPreview4116Day 12 - ClimbsDanilo CaforioThreshold101 (min)03/20/18 9:27 PM
ViewPreview4115IncrementVegereggaeThreshold44 (min)03/20/18 2:22 PM
ViewPreview4114PowerPyramidDaveBThreshold79 (min)03/19/18 1:14 PM
ViewPreview4113FTP Builder - Week 10 Day 4Johnny BThreshold90 (min)03/19/18 2:36 AM
ViewPreview4112FTP Builder - Week 10 Day 3Johnny BTempo82 (min)03/19/18 2:27 AM
ViewPreview4111FTP Builder - Week 10 Day 2Johnny BThreshold81 (min)03/19/18 2:24 AM
ViewPreview4110FTP Builder - Week 10 Day 1Johnny BTempo91 (min)03/19/18 2:17 AM
ViewPreview41091 VersuchM. AerkelTempo10 (min)03/18/18 9:05 PM
ViewPreview41083 x 10 OverUnders (4U:1O)B. LearyThreshold60 (min)03/18/18 12:33 AM
ViewPreview4107Long turbovidiTempo140 (min)03/17/18 7:39 PM
ViewPreview4106Ascending Power x3mivoninThreshold83 (min)03/17/18 6:04 PM
ViewPreview4105TestMikeTempo40 (min)03/17/18 5:35 PM
ViewPreview4104fghtujThreshold5 (min)03/17/18 1:22 PM
ViewPreview4103C1-C2 rideDarijoTempo55 (min)03/17/18 8:11 AM
ViewPreview4102testtestTempo115.75 (min)03/16/18 6:40 PM
ViewPreview41013hr_endurancezibbiTempo180 (min)03/16/18 12:30 PM
ViewPreview41002x8minZDTempo66 (min)03/16/18 3:52 AM
ViewPreview4099vo2 frothingzibbiV02Max55 (min)03/15/18 10:02 PM
ViewPreview4098testGEV02Max22 (min)03/15/18 7:54 PM
ViewPreview4097WT1303meTempo87 (min)03/15/18 3:13 PM
ViewPreview4096OU shortthumbsTempo55 (min)03/14/18 9:08 PM
ViewPreview4095sddssdTempo4 (min)03/14/18 3:56 PM
ViewPreview4094Pre Key 3: Short SFRPIERCEStrength82 (min)03/14/18 3:52 PM
ViewPreview4093TestTestTempo30 (min)03/13/18 1:53 AM
ViewPreview4092Day 11 - Over UnderDanilo CaforioV02Max93 (min)03/12/18 11:10 PM
ViewPreview4091Meh_Rsd03ArieNLV02Max47.5 (min)03/12/18 6:46 PM
ViewPreview4086Mehhh-TestTestStrength34 (min)03/12/18 5:40 PM
ViewPreview4085Pre Key 2 (var)PIERCEStrength88 (min)03/11/18 3:40 PM
ViewPreview4084PK1PIERCEStrength69 (min)03/09/18 1:05 AM
ViewPreview4083TestieTesterTempo3 (min)03/08/18 5:17 PM
ViewPreview4082AerobicJasonThreshold98 (min)03/07/18 7:18 PM
ViewPreview4081BBCH ITTPhaneeshThreshold52.87 (min)03/07/18 1:42 AM
ViewPreview4080Day 10 - Under OverDanilo CaforioV02Max95 (min)03/05/18 9:36 PM
ViewPreview4079Tempo CrissCrossRoyce MurphyTempo57 (min)03/05/18 2:45 PM
ViewPreview4078Tempo Crisscross 5 March Royce MurphyTempo57 (min)03/05/18 2:42 PM
ViewPreview4077Xert Fitness Signature TestioV02Max40.78 (min)03/04/18 9:56 PM
ViewPreview4076Xert Fitness Signature TestioV02Max40.78 (min)03/02/18 2:47 PM
ViewPreview4075Threshold 5x10' FTP3v3l10Threshold65 (min)03/01/18 5:36 PM
ViewPreview4073provafrenkyV02Max0 (min)03/01/18 1:48 PM
ViewPreview4071One hour woroutBarryTempo55 (min)03/01/18 2:40 AM
ViewPreview407020 x 2min @ 115% FTPDanilo CaforioV02Max115 (min)03/01/18 2:10 AM
ViewPreview4069Day 9 - 40/20 SprintsDanilo CaforioAnaerobic93.6 (min)03/01/18 2:04 AM
ViewPreview4068MyDavegThreshold48 (min)02/28/18 11:35 PM
ViewPreview40677-3min-125 ftpbrian xTempo35 (min)02/28/18 9:41 PM
ViewPreview4066testtestV02Max5 (min)02/28/18 5:36 PM
ViewPreview4065Monday SpinMartinSimTempo10 (min)02/28/18 1:28 AM
ViewPreview4064testtestTempo30 (min)02/27/18 6:03 AM
ViewPreview4063Day 8 - V02MaxDanilo CaforioTempo87 (min)02/26/18 9:50 PM
ViewPreview4062Week3_Day1GOATimesTempo59 (min)02/26/18 8:35 PM
ViewPreview4061MC Tempo 15min MMMMichardTempo56 (min)02/26/18 4:11 PM
ViewPreview4060MC Tempo 10minMMMMichardTempo56 (min)02/26/18 4:09 PM
ViewPreview4059MC intervals 12x2MichardThreshold74 (min)02/26/18 4:07 PM
ViewPreview40582 x 20 min 95% FTPThomasJThreshold66 (min)02/24/18 1:42 PM
ViewPreview4057Hainault HillyHainault HillyStrength60.5 (min)02/23/18 11:23 PM
ViewPreview4056Hainault HillyHainault HillyStrength60.5 (min)02/23/18 11:21 PM
ViewPreview4055Hainault Hilly 4CHTempo60.5 (min)02/23/18 11:18 PM
ViewPreview4054Hainault Hilly 2CHStrength60.5 (min)02/23/18 11:16 PM
ViewPreview4053Hainault Hilly 2CHStrength60.5 (min)02/23/18 11:15 PM
ViewPreview4052Hainault HillyCHStrength60.5 (min)02/23/18 11:14 PM
ViewPreview4046day 1soandsoV02Max18 (min)02/23/18 12:25 AM
ViewPreview4045Day 7 - V02MaxDanilo CaforioV02Max82 (min)02/19/18 10:00 PM
ViewPreview4044Day 6 - TempoDanilo CaforioTempo129 (min)02/19/18 9:50 PM
ViewPreview4043Day 5 - Recovery DayDanilo CaforioThreshold90.85 (min)02/19/18 9:39 PM
ViewPreview4042TempoJoeTempo50 (min)02/19/18 1:53 AM
ViewPreview4041SwimNNTempo41 (min)02/18/18 1:08 PM
ViewPreview4040Red14evburtonTempo70 (min)02/17/18 6:47 PM
ViewPreview40393'x3 power, rest, repeatThurbsStrength58 (min)02/17/18 12:03 PM
ViewPreview4038TETSFEDERICOTempo23 (min)02/17/18 10:15 AM
ViewPreview4037TaxmanDanTempo56.99 (min)02/17/18 9:24 AM
ViewPreview4035Sprint ChallengeBOBIKESTempo2.5 (min)02/15/18 5:52 PM
ViewPreview4034Gimenez 50Daniel CurnierV02Max24 (min)02/15/18 3:24 PM
ViewPreview4033A bloccccgianniThreshold35 (min)02/14/18 2:18 PM
ViewPreview4032VO2-W4flaikyV02Max115 (min)02/14/18 11:59 AM
ViewPreview403180% chill 20% hardErgtasticAnaerobic60 (min)02/14/18 8:23 AM
ViewPreview4030Day 4 - 40/20 SprintsDanilo CaforioV02Max83.4 (min)02/14/18 2:16 AM
ViewPreview4029Day 3 - Under OverDanilo CaforioThreshold90 (min)02/12/18 9:07 PM
ViewPreview40283x(10 x30 sec)moiThreshold52 (min)02/12/18 3:48 AM
ViewPreview4027Vo2 max 4 minJoeV02Max40 (min)02/09/18 4:24 AM
ViewPreview4026testtomTempo0 (min)02/09/18 2:33 AM
ViewPreview4025ytryrtyrtTempo0 (min)02/08/18 9:57 PM
ViewPreview4024Day 1 - Sub ThresholdDanilo CaforioTempo124.8 (min)02/08/18 1:53 AM
ViewPreview40235 x 4min Vo2MaxDanilo CaforioV02Max95 (min)02/07/18 9:29 PM
ViewPreview4022Day 2 - Sub ThresholdDanilo CaforioV02Max110 (min)02/07/18 9:10 PM
ViewPreview4021fieveltest 2fievelridessouthTempo68 (min)02/07/18 4:50 AM
ViewPreview4020fieveltestFievelRidesSouthTempo68 (min)02/07/18 4:44 AM
ViewPreview4019TesttestTempo83.5 (min)02/07/18 2:18 AM
ViewPreview4018Easy川藏8天-3 银川王骁Easy川藏8天-3 银川王骁Tempo88 (min)02/06/18 8:18 PM
ViewPreview4017Easy川藏8天-3 银川王骁Easy川藏8天-3 银川王骁Tempo70 (min)02/06/18 8:07 PM
ViewPreview4016Easy川藏8天-3 银川王骁Easy川藏8天-3 银川王骁Tempo46 (min)02/06/18 8:01 PM
ViewPreview4015Easy川藏8天-3 银川王骁Easy川藏8天-3 银川王骁Tempo125 (min)02/06/18 7:56 PM
ViewPreview4014Easy川藏8天-3 银川王骁Easy川藏8天-3 银川王骁Tempo93 (min)02/06/18 7:53 PM
ViewPreview4013Easy川藏8天-3 银川王骁Easy川藏8天-3 银川王骁Tempo110 (min)02/06/18 7:46 PM
ViewPreview4012Easy川藏8天-3 银川王骁Easy川藏8天-3 银川王骁Tempo62 (min)02/06/18 7:43 PM
ViewPreview4011Easy川藏8天-3 银川王骁Easy川藏8天-3 银川王骁Tempo60 (min)02/06/18 7:38 PM
ViewPreview4010Step Test (MAP Test)Johnny BV02Max32.5 (min)02/06/18 7:35 PM
ViewPreview4009Easy川藏8天-3 银川王骁Easy川藏8天-3 银川王骁Tempo71 (min)02/06/18 7:34 PM
ViewPreview4008Easy川藏8天-3 银川王骁Easy川藏8天-3 银川王骁Tempo95 (min)02/06/18 7:29 PM
ViewPreview4007Easy川藏8天-3 银川王骁Easy川藏8天-3 银川王骁Tempo71.4 (min)02/06/18 7:27 PM
ViewPreview4006Easy川藏8天-3 银川王骁Easy川藏8天-3 银川王骁Tempo56 (min)02/06/18 7:21 PM
ViewPreview4005Easy川藏8天-3 银川王骁Easy川藏8天-3 银川王骁Tempo63.6 (min)02/06/18 7:11 PM
ViewPreview4004Easy川藏8天-3 银川王骁Easy川藏8天-3 银川王骁Tempo95 (min)02/06/18 7:04 PM
ViewPreview4003Easy川藏8天-3 银川王骁Easy川藏8天-3 银川王骁Tempo69 (min)02/06/18 7:01 PM
ViewPreview4002Easy川藏8天-3 银川王骁Easy川藏8天-3 银川王骁V02Max78 (min)02/06/18 6:57 PM
ViewPreview4001Easy川藏8天-1 银川王骁Easy川藏8天-1 银川王骁V02Max53 (min)02/06/18 6:49 PM
ViewPreview4000Easy川藏8天-1 银川王骁Easy川藏8天-1 银川王骁Tempo100 (min)02/06/18 6:40 PM
ViewPreview3999Easy川藏8天-1 银川王骁Easy川藏8天-1 银川王骁Tempo66 (min)02/06/18 6:37 PM
ViewPreview3998川藏8天-1(Easy)王骁Tempo58 (min)02/06/18 6:29 PM
ViewPreview3997川藏8天-1(Easy)王骁Tempo81.5 (min)02/06/18 6:23 PM
ViewPreview399630/15JSV02Max40.5 (min)02/06/18 2:23 PM
ViewPreview3995Power Intervalscajun_bomberStrength60 (min)02/06/18 2:15 PM
ViewPreview3994red13evburtonTempo45 (min)02/06/18 1:41 PM
ViewPreview3993W8D3.1PIERCETempo46 (min)02/06/18 1:13 PM
ViewPreview3992VO2-W1Alessandro GranaldiV02Max0 (min)02/05/18 9:09 PM
ViewPreview3991Endurance (240min)Steve De DonckerStrength315 (min)02/05/18 5:40 PM
ViewPreview3990WT0301meV02Max41.25 (min)02/05/18 4:44 PM
ViewPreview398960 min + 6 intervalscy83rpunkTempo60 (min)02/05/18 1:28 PM
ViewPreview3988Build PowerTridavebTempo77 (min)02/05/18 12:02 PM
ViewPreview3987testmaremmaV02Max0 (min)02/03/18 8:11 PM
ViewPreview3986FTP Builder - Week 9 Day 5Johnny BTempo81 (min)02/03/18 6:23 PM
ViewPreview3985FTP Builder - Week 9 Day 4Johnny BThreshold88 (min)02/03/18 6:18 PM
ViewPreview3984FTP Builder - Week 9 Day 3Johnny BTempo80 (min)02/03/18 6:13 PM
ViewPreview3983FTP Builder - Week 9 Day 2Johnny BThreshold83 (min)02/03/18 6:09 PM
ViewPreview3982FTP Builder - Week 9 Day 1Johnny BTempo80 (min)02/03/18 6:04 PM
ViewPreview3981FTP Builder - Week 8 Day 4Johnny BTempo80 (min)02/03/18 5:58 PM
ViewPreview3980FTP Builder - Week 8 Day 3Johnny BTempo64 (min)02/03/18 5:52 PM
ViewPreview3979FTP Builder - Week 8 Day 2Johnny BTempo60 (min)02/03/18 5:49 PM
ViewPreview3978FTP Builder - Week 8 Day 1Johnny BTempo58 (min)02/03/18 5:43 PM
ViewPreview3977FTP Builder - Week 7 Day 5Johnny BTempo68 (min)02/03/18 5:40 PM
ViewPreview3976FTP Builder - Week 7 Day 4Johnny BTempo98 (min)02/03/18 5:36 PM
ViewPreview3975FTP Builder - Week 7 Day 3Johnny BTempo65 (min)02/03/18 5:28 PM
ViewPreview3974Stuck in the middle - 80XertThreshold60.5 (min)02/03/18 4:15 PM
ViewPreview397212Threshold56 (min)02/02/18 8:43 PM
ViewPreview3971BC-TempoIntervalsCTP2018Tempo70 (min)02/02/18 10:05 AM
ViewPreview397040-20tailingloopV02Max50 (min)02/02/18 4:50 AM
ViewPreview39693x15@5FabsTempo70 (min)01/31/18 2:09 PM
ViewPreview3968footitlefoonameThreshold59 (min)01/30/18 10:00 PM
ViewPreview3967tt paceFabioTempo60 (min)01/30/18 9:05 PM
ViewPreview3966115MartinV02Max18 (min)01/29/18 11:28 PM
ViewPreview396510x15 secmoiStrength31 (min)01/29/18 11:00 PM
ViewPreview396415 secLSThreshold25 (min)01/29/18 10:16 PM
ViewPreview39631 heck of a workout in 25 minsSam MorrisV02Max37.6 (min)01/29/18 11:52 AM
ViewPreview3962ThresholdkaesmannThreshold77 (min)01/28/18 6:15 PM
ViewPreview3961JFTB - AE1M.AugéTempo110 (min)01/28/18 10:42 AM
ViewPreview3960STDD - climbing (75min)Steve De DonckerTempo75 (min)01/26/18 10:09 AM
ViewPreview3959STDD - endurance (135min)Steve De DonckerTempo135 (min)01/26/18 10:04 AM
ViewPreview3958STDD - endurance (75min)Steve De DonckerTempo75 (min)01/26/18 9:52 AM
ViewPreview3957STDD - end of range (75min)Steve De DonckerStrength75 (min)01/26/18 9:44 AM
ViewPreview39563 min intervalsyoungV02Max40 (min)01/26/18 3:45 AM
ViewPreview3955vo2max_5minzibbiV02Max28 (min)01/25/18 5:29 PM
ViewPreview3954STDD - end of range 75minSteve De DonckerStrength75 (min)01/25/18 1:36 PM
ViewPreview3953TestMeStrength16 (min)01/24/18 8:48 PM
ViewPreview3952Colt 45cajun_bomberThreshold60 (min)01/24/18 1:33 PM
ViewPreview3951银川王骁 test银川王骁 testThreshold3960 (min)01/24/18 8:02 AM
ViewPreview3950Threshold Intervals (1)cajun_bomberThreshold60 (min)01/24/18 3:43 AM
ViewPreview3949Medium IntervalsECSTempo50 (min)01/24/18 12:45 AM
ViewPreview3948BC-ZoneBuildCTP2018Tempo60 (min)01/23/18 12:55 PM
ViewPreview39473 min intervalsYoungThreshold34 (min)01/23/18 8:26 AM
ViewPreview3946Workout titleCreatorTempo30 (min)01/23/18 1:26 AM
ViewPreview3945red12evburtonThreshold8.5 (min)01/22/18 11:10 PM
ViewPreview394410wk W7D1PIERCETempo80 (min)01/22/18 9:14 PM
ViewPreview394310wk W7D2PIERCETempo81 (min)01/22/18 5:50 PM
ViewPreview394210wk W7D4PIERCEThreshold98 (min)01/22/18 5:41 PM
ViewPreview3939testsnbnbTempo60 (min)01/21/18 5:40 AM
ViewPreview3938TestJohn D MooneyThreshold20 (min)01/20/18 7:58 PM
ViewPreview3937TEstTestTempo15 (min)01/20/18 6:45 PM
ViewPreview3936TestTestTempo8 (min)01/20/18 6:42 PM
ViewPreview3935TestITempo25 (min)01/20/18 2:48 PM
ViewPreview3934TestIThreshold5 (min)01/20/18 2:36 PM
ViewPreview3933over underDeanThreshold20 (min)01/20/18 10:12 AM
ViewPreview3932TEST BKOOLTESTTempo27 (min)01/20/18 8:58 AM
ViewPreview3930PIERCEStepped FTP TestimatorThreshold57.5 (min)01/19/18 4:48 PM
ViewPreview3929Mount FieldYomisTempo0 (min)01/19/18 11:58 AM
ViewPreview3928Mount FieldYomisTempo0 (min)01/19/18 11:51 AM
ViewPreview3927testmemeTempo12 (min)01/18/18 5:47 AM
ViewPreview392630_30tomThreshold10 (min)01/17/18 2:44 PM
ViewPreview392533V02Max8 (min)01/17/18 2:40 PM
ViewPreview3924Seiler 4x8/2 mins restbrianThreshold60 (min)01/17/18 6:02 AM
ViewPreview3923ABPChris MadisonAnaerobic90 (min)01/16/18 8:01 PM
ViewPreview3922testmeTempo28 (min)01/16/18 3:59 PM
ViewPreview3920TestTest2Tempo11 (min)01/16/18 1:28 AM
ViewPreview3919red10evburtonStrength60 (min)01/15/18 10:35 PM
ViewPreview3918Red8EvburtonTempo40 (min)01/14/18 5:16 AM
ViewPreview3917Red7EvburtonTempo90 (min)01/14/18 5:01 AM
ViewPreview3916Red6EvburtonTempo104 (min)01/14/18 4:34 AM
ViewPreview391510wk FTP W6D3PIERCEThreshold71.5 (min)01/14/18 2:41 AM
ViewPreview39143 x10' in z3-z4Chris MadisonStrength79 (min)01/13/18 6:37 PM
ViewPreview3913pruebaLuis SanzTempo20 (min)01/13/18 5:27 PM
ViewPreview3912SupraMEThreshold39.53 (min)01/13/18 3:29 PM
ViewPreview39101212Tempo89.5 (min)01/13/18 11:21 AM
ViewPreview39091221Anaerobic67.4 (min)01/13/18 6:40 AM
ViewPreview3908Red5EvburtonAnaerobic118 (min)01/13/18 3:27 AM
ViewPreview3907Red4EvburtonTempo122 (min)01/13/18 3:16 AM
ViewPreview39065 MIN 300 to 340ChrisV02Max105 (min)01/12/18 10:56 PM
ViewPreview3905Red3EvburtonTempo115 (min)01/12/18 2:19 PM
ViewPreview3904Element of stylesrealiceTempo2 (min)01/11/18 9:32 PM
ViewPreview390330 minutes effortsM.Y.Strength0 (min)01/11/18 6:03 PM
ViewPreview390230 min burst effortsM.Y.Strength0 (min)01/11/18 5:59 PM
ViewPreview390110wk W6D4PIERCEThreshold101 (min)01/11/18 4:05 PM
ViewPreview3900red2evburtonThreshold74 (min)01/11/18 3:57 PM
ViewPreview3899IM 70.3 SACWVStrength0 (min)01/11/18 10:33 AM
ViewPreview3898Hill climb repeatsdjkStrength2.38 (min)01/11/18 4:18 AM
ViewPreview3897East LondonMagdaStrength20.7 (min)01/10/18 7:18 PM
ViewPreview3896TCMJ Zone2 90minsJ.LiuStrength90 (min)01/10/18 7:33 AM
ViewPreview3895TCMJ 45min IntervalJ.LiuTempo45 (min)01/10/18 6:45 AM
ViewPreview3894Some workoutWillTempo30 (min)01/09/18 2:08 PM
ViewPreview3893WR Triple peaksWill RouseThreshold55 (min)01/09/18 8:32 AM
ViewPreview3892Advantage Coaching, Build 1.1Dean LowrieTempo56 (min)01/08/18 10:29 PM
ViewPreview3891cdfhbdfghTempo560 (min)01/08/18 4:29 PM
ViewPreview389010wk FTP W6D2PIERCETempo80 (min)01/08/18 4:02 AM
ViewPreview3889Trainer Road 2 x 20mins @ 91% FTPTBoneThreshold70 (min)01/05/18 6:27 PM
ViewPreview388810wk FTP W5D4PIERCEThreshold95 (min)01/05/18 4:53 PM
ViewPreview3887lixolixoTempo20 (min)01/05/18 3:22 PM
ViewPreview3886Test01Tempo50 (min)01/05/18 2:39 PM
ViewPreview3885MicroburstsTim WTempo50 (min)01/05/18 1:18 PM
ViewPreview3884MicroburstsTim WTempo1 (min)01/04/18 4:53 PM
ViewPreview3883aaaaaaTempo8 (min)01/04/18 6:53 AM
ViewPreview388260-75% FTPMelissaHTempo0 (min)01/04/18 1:06 AM
ViewPreview3881TestMarianTempo195 (min)01/04/18 12:17 AM
ViewPreview3880marulic3marulic3Threshold2 (min)01/03/18 7:55 PM
ViewPreview3879marulic2marulic2Tempo6 (min)01/03/18 7:49 PM
ViewPreview3878marulicmarulicTempo91 (min)01/03/18 7:44 PM
ViewPreview38772018 BASE 32018 BASE 3Tempo90 (min)01/03/18 4:54 PM
ViewPreview38762018 BASE 22018 BASE 2Tempo78 (min)01/03/18 4:52 PM
ViewPreview38752018 BASE 12018 BASE 1Threshold75 (min)01/03/18 4:50 PM
ViewPreview387412minTestmeV02Max72 (min)01/03/18 4:15 PM
ViewPreview3872SMO 1SMOStrength50 (min)01/02/18 4:54 PM
ViewPreview387110wk FTP W5D2PIERCETempo66 (min)01/02/18 4:08 PM
ViewPreview3870#001Whiteface 100 MTB 1st Half SimulationSkelettaV02Max188 (min)01/02/18 2:03 AM
ViewPreview3867foofoomakerTempo21 (min)01/01/18 8:11 PM
ViewPreview3866TempoJeffypopTempo79 (min)01/01/18 3:01 PM
ViewPreview3865Cruisecajun_bomberTempo60 (min)12/31/17 10:02 PM
ViewPreview3864Test WorkouttestTempo0 (min)12/31/17 6:30 PM
ViewPreview3863Interval1evburtonStrength90 (min)12/30/17 11:24 PM
ViewPreview3862Standing StartsRusten SheskeyStrength55.56 (min)12/30/17 4:30 PM
ViewPreview3861BEECH +1TBONETempo60 (min)12/30/17 8:56 AM
ViewPreview38608WK RACE PREP - WK1 D1MadanTempo87 (min)12/30/17 7:21 AM
ViewPreview3859ThunderTBONEThreshold38.5 (min)12/29/17 9:02 PM
ViewPreview3857THUNDERBOLTTBONEThreshold45 (min)12/29/17 6:38 PM
ViewPreview3856ANTELOPE -5TBONETempo61 (min)12/29/17 6:27 PM
ViewPreview3855RecupérationM.ATempo80 (min)12/29/17 11:08 AM
ViewPreview385460 Min. SpinRusten SheskeyThreshold0 (min)12/29/17 2:16 AM
ViewPreview385330 30scajun_bomberV02Max60 (min)12/28/17 1:01 AM
ViewPreview3852Long Threshold (1)cajun_bomberThreshold90 (min)12/28/17 12:49 AM
ViewPreview385110wk FTP W4D4PIERCETempo60 (min)12/27/17 11:34 PM
ViewPreview3850FondoJorge SalazarTempo40 (min)12/26/17 10:33 PM
ViewPreview3849soy yo 3x5sstsoyoThreshold70 (min)12/26/17 10:47 AM
ViewPreview38484wk Flats W4D7MarkThreshold45 (min)12/25/17 8:27 AM
ViewPreview38474wk Flats W4D5MarkTempo15 (min)12/25/17 8:25 AM
ViewPreview38464wk Flats W4D4MarkThreshold35 (min)12/25/17 8:24 AM
ViewPreview38454wk Flats W4D3MarkThreshold20 (min)12/25/17 8:22 AM
ViewPreview38444wk Flats W4D1MarkTempo15 (min)12/25/17 8:21 AM
ViewPreview38434wk Flats W3D7MarkThreshold60 (min)12/25/17 8:20 AM
ViewPreview38424wk Flats W3D6MarkThreshold50 (min)12/25/17 8:18 AM
ViewPreview38414wk Flats W3D5MarkTempo20 (min)12/25/17 8:17 AM
ViewPreview38404wk Flats W3D4MarkThreshold60 (min)12/25/17 8:16 AM
ViewPreview38394wk Flats W3D3MarkThreshold40 (min)12/25/17 8:15 AM
ViewPreview38384wk Flats W3D2MarkTempo50 (min)12/25/17 8:13 AM
ViewPreview38374wk Flats W3D1MarkTempo20 (min)12/25/17 8:11 AM
ViewPreview38364wk Flats W2D7MarkThreshold60 (min)12/25/17 8:10 AM
ViewPreview38354wk Flats W2D6MarkThreshold50 (min)12/25/17 8:07 AM
ViewPreview38344wk Flats W2D5MarkTempo20 (min)12/25/17 8:06 AM
ViewPreview38334wk Flats W2D4MarkThreshold60 (min)12/25/17 8:05 AM
ViewPreview38324wk Flats W2D3MarkThreshold40 (min)12/25/17 8:03 AM
ViewPreview38314wk Flats W2D2MarkThreshold50 (min)12/25/17 8:02 AM
ViewPreview38304wk Flats W2D1MarkTempo20 (min)12/25/17 8:00 AM
ViewPreview38294wk Flats W1D7MarkThreshold50 (min)12/25/17 8:00 AM
ViewPreview38284wk Flats W1D6MarkThreshold40 (min)12/25/17 7:57 AM
ViewPreview38274wk Flats W1D5MarkThreshold15 (min)12/25/17 7:53 AM
ViewPreview38264wk Flats W1D4MarkThreshold50 (min)12/25/17 7:52 AM
ViewPreview38254wk Flats W1D3MarkThreshold35 (min)12/25/17 7:49 AM
ViewPreview38244wk Flats W1D2MarkTempo45 (min)12/25/17 7:46 AM
ViewPreview38234wk Flats W1D1MarkTempo15 (min)12/25/17 7:44 AM
ViewPreview38224wk Climbs W4D7MarkThreshold45 (min)12/25/17 7:30 AM
ViewPreview38214wk Climbs W4D5MarkTempo15 (min)12/25/17 7:26 AM
ViewPreview38204wk Climbs W4D4MarkThreshold35 (min)12/25/17 7:25 AM
ViewPreview38194wk Climbs W4D3MarkThreshold20 (min)12/25/17 7:24 AM
ViewPreview38184wk Climbs W4D1MarkTempo15 (min)12/25/17 7:22 AM
ViewPreview38174wk Climbs W3D7MarkThreshold60 (min)12/25/17 7:21 AM
ViewPreview38164wk Climbs W3D6MarkThreshold50 (min)12/25/17 7:19 AM
ViewPreview38154wk Climbs W3D5MarkTempo20 (min)12/25/17 7:17 AM
ViewPreview38144wk Climbs W3D4MarkThreshold60 (min)12/25/17 7:16 AM
ViewPreview38134wk Climbs W3D3MarkThreshold40 (min)12/25/17 7:13 AM
ViewPreview38124wk Climbs W3D2MarkTempo50 (min)12/25/17 7:12 AM
ViewPreview38114wk Climbs W3D1MarkTempo20 (min)12/25/17 7:10 AM
ViewPreview38104wk Climbs W2D7MarkThreshold60 (min)12/25/17 7:09 AM
ViewPreview38094wk Climbs W2D6MarkThreshold50 (min)12/25/17 7:06 AM
ViewPreview38084wk Climbs W2D5MarkTempo20 (min)12/25/17 7:05 AM
ViewPreview38074wk Climbs W2D4MarkThreshold60 (min)12/25/17 7:04 AM
ViewPreview38064wk Climbs W2D3MarkThreshold40 (min)12/25/17 7:01 AM
ViewPreview38054wk Climbs W2D2MarkTempo50 (min)12/25/17 7:00 AM
ViewPreview38044wk Climbs W2D1MarkTempo20 (min)12/25/17 6:58 AM
ViewPreview38034wk Climbs W1D7MarkThreshold50 (min)12/25/17 6:57 AM
ViewPreview38024wk Climbs W1D6MarkThreshold40 (min)12/25/17 6:53 AM
ViewPreview38014wk Climbs W1D5MarkTempo15 (min)12/25/17 6:52 AM
ViewPreview38004wk Climbs W1D4MarkThreshold50 (min)12/25/17 6:50 AM
ViewPreview37994wk Climbs W1D3MarkTempo35 (min)12/25/17 6:47 AM
ViewPreview37984wk Climbs W1D2MarkTempo40 (min)12/25/17 6:46 AM
ViewPreview37974wk Climbs W1D1MarkTempo15 (min)12/25/17 6:43 AM
ViewPreview37964wk Fitness W4D7MarkThreshold45 (min)12/24/17 9:13 AM
ViewPreview37954wk Fitness W4D5MarkTempo15 (min)12/24/17 9:08 AM
ViewPreview37944wk Fitness W4D4MarkThreshold35 (min)12/24/17 9:06 AM
ViewPreview37934wk Fitness W4D2MarkTempo25 (min)12/24/17 9:05 AM
ViewPreview37924wk Fitness W3D7MarkThreshold60 (min)12/24/17 9:03 AM
ViewPreview37914wk Fitness W3D6MarkTempo50 (min)12/24/17 9:02 AM
ViewPreview37904wk Fitness W3D5MarkTempo20 (min)12/24/17 9:00 AM
ViewPreview37894wk Fitness W3D4MarkThreshold60 (min)12/24/17 8:59 AM
ViewPreview37884wk Fitness W3D2MarkTempo50 (min)12/24/17 8:54 AM
ViewPreview37874wk Fitness W2D7MarkThreshold60 (min)12/24/17 8:51 AM
ViewPreview37864wk Fitness W2D6MarkTempo50 (min)12/24/17 8:47 AM
ViewPreview37854wk Fitness W2D5MarkTempo20 (min)12/24/17 8:46 AM
ViewPreview37844wk Fitness W2D4MarkThreshold60 (min)12/24/17 8:44 AM
ViewPreview37834wk Fitness W2D2MarkTempo50 (min)12/24/17 8:41 AM
ViewPreview37824wk Fitness W1D7MarkThreshold50 (min)12/24/17 8:34 AM
ViewPreview37814wk Fitness W1D6MarkTempo40 (min)12/24/17 8:28 AM
ViewPreview37804wk Fitness W1D5MarkTempo15 (min)12/24/17 8:26 AM
ViewPreview37794wk Fitness W1D4MarkThreshold50 (min)12/24/17 1:57 AM
ViewPreview37784wk Fitness W1D2MarkTempo40 (min)12/24/17 1:54 AM
ViewPreview377720 sec-70 secWCThreshold81.1 (min)12/23/17 7:40 PM
ViewPreview3776Hill Cruise IntervalsJKCThreshold48 (min)12/22/17 7:10 PM
ViewPreview3775Hill Cruise IntervalsJKCThreshold48 (min)12/22/17 7:07 PM
ViewPreview37744wk FTP Booster W4D7 FTP TestMatthias BThreshold68 (min)12/22/17 4:17 PM
ViewPreview37734wk FTP Booster W4D5 Endurance #5 (D6 = Rest day)Matthias BTempo60 (min)12/22/17 4:17 PM
ViewPreview37724wk FTP Booster W4D4 Sub-threshold XX #2Matthias BThreshold48 (min)12/22/17 4:16 PM
ViewPreview37714wk FTP Booster W4D3 10Min Best Effort!Matthias BAnaerobic55 (min)12/22/17 4:15 PM
ViewPreview37704wk FTP Booster W4D2 Endurance #4Matthias BTempo60 (min)12/22/17 4:14 PM
ViewPreview37694wk FTP Booster W4D1 Progressive 11's #2Matthias BThreshold61 (min)12/22/17 4:13 PM
ViewPreview37684wk FTP Booster W3D7 Max Aerobic FinaleMatthias BAnaerobic54 (min)12/22/17 4:12 PM
ViewPreview37674wk FTP Booster W3D6 Threshold BlockMatthias BThreshold48 (min)12/22/17 4:11 PM
ViewPreview37664wk FTP Booster W3D5 40/20's into ThresholdMatthias BThreshold57.33 (min)12/22/17 4:09 PM
ViewPreview37654wk FTP Booster W3D4 EnduranceMatthias BTempo60 (min)12/22/17 4:09 PM
ViewPreview37644wk FTP Booster W3D3 Spiked TempoMatthias BTempo67 (min)12/22/17 4:07 PM
ViewPreview37634wk FTP Booster W3D2 Sub-threshold XXMatthias BThreshold48 (min)12/22/17 4:07 PM
ViewPreview37624wk FTP Booster W3D1 Progressive 11'sMatthias BStrength61 (min)12/22/17 4:06 PM
ViewPreview376160danielV02Max11 (min)12/21/17 10:34 PM
ViewPreview37604wk FTP Booster W2D7 Max Aerobic DecliningMatthias BV02Max60 (min)12/21/17 8:45 PM
ViewPreview37594wk FTP Booster W2D6 Tempo with Accelerations #2Matthias BTempo52.17 (min)12/21/17 8:44 PM
ViewPreview37574wk FTP Booster W2D5 2x10 40/20'sMatthias BV02Max55 (min)12/21/17 8:43 PM
ViewPreview37564wk FTP Booster W2D4 Endurance Zone 2 #2Matthias BTempo60 (min)12/21/17 8:42 PM
ViewPreview37554wk FTP Booster W2D3 Tempo with FinaleMatthias BStrength60 (min)12/21/17 8:42 PM
ViewPreview37544wk FTP Booster W2D2 HIT 45sec #2Matthias BStrength57 (min)12/21/17 8:41 PM
ViewPreview37534wk FTP Booster W2D1 HIT 80% FTP #2Matthias BTempo52 (min)12/21/17 8:40 PM
ViewPreview37454wk FTP Booster W1D7 Sweet SpotMatthias BThreshold63 (min)12/21/17 8:09 PM
ViewPreview37444wk FTP Booster W1D6 Tempo with AccelerationsMatthias BTempo52.17 (min)12/21/17 8:09 PM
ViewPreview37434wk FTP Booster W1D5 40/20Matthias BStrength52.5 (min)12/21/17 8:07 PM
ViewPreview37424wk FTP Booster W1D4 Endurance Zone2Matthias BTempo60 (min)12/21/17 8:07 PM
ViewPreview37414wk FTP Booster W1D3 Tempo into SprintsMatthias BTempo61.33 (min)12/21/17 8:06 PM
ViewPreview37404wk FTP Booster W1D2 HIT 45secMatthias BStrength57 (min)12/21/17 8:05 PM
ViewPreview37394wk FTP Booster W1D1 HIT 80% FTPMatthias BTempo52 (min)12/21/17 8:04 PM
ViewPreview3738Day 12 Zwift Academy VO2 Intermittent (VERY HARD)Matthias BV02Max89.82 (min)12/21/17 7:39 PM
ViewPreview3737Day 11 Zwift Academy Threshold PyramidMatthias BAnaerobic85 (min)12/21/17 7:38 PM
ViewPreview3736Day 10 Zwift Academy 3:1 Over-Under SessionMatthias BStrength80 (min)12/21/17 7:37 PM
ViewPreview3735Day 9 Zwift Academy 2x12 minute testMatthias BThreshold95 (min)12/21/17 7:35 PM
ViewPreview373360mBasicBC-CTPTempo60 (min)12/21/17 10:34 AM
ViewPreview3732LT_FTP100%kazue0827Tempo89 (min)12/21/17 7:47 AM
ViewPreview3731FTPkazue0827Strength0 (min)12/21/17 7:39 AM
ViewPreview3730FTPx15minkazue0827Strength0 (min)12/21/17 7:33 AM
ViewPreview3729FTPx15minkazueThreshold379 (min)12/21/17 7:24 AM
ViewPreview3728Test 1MSOV02Max18 (min)12/20/17 9:48 PM
ViewPreview3727Steady Eddy2kd5evnTempo90 (min)12/20/17 4:28 AM
ViewPreview3725Steady TempoHmfwoodTempo90 (min)12/20/17 4:13 AM
ViewPreview3724Steady TempoHmfwoodTempo90 (min)12/20/17 4:01 AM
ViewPreview3723Steady TempoHmfwoodTempo90 (min)12/20/17 3:02 AM
ViewPreview3722TrainerRoad General Build W8D5Matthias BTempo87 (min)12/19/17 2:41 PM
ViewPreview3721TrainerRoad General Build W8D3Matthias BTempo70 (min)12/19/17 2:41 PM
ViewPreview3720TrainerRoad General Build W8D1Matthias BTempo60 (min)12/19/17 2:40 PM
ViewPreview3719TrainerRoad General Build W7D5Matthias BThreshold87 (min)12/19/17 2:39 PM
ViewPreview3718TrainerRoad General Build W7D3Matthias BStrength73 (min)12/19/17 2:39 PM
ViewPreview3717TrainerRoad General Build W7D1Matthias BAnaerobic60.03 (min)12/19/17 2:38 PM
ViewPreview3716TrainerRoad General Build W6D5Matthias BThreshold82 (min)12/19/17 2:38 PM
ViewPreview3715TrainerRoad General Build W6D3Matthias BThreshold54 (min)12/19/17 2:37 PM
ViewPreview3714TrainerRoad General Build W6D1Matthias BAnaerobic59.5 (min)12/19/17 2:37 PM
ViewPreview3713TrainerRoad General Build W5D5Matthias BThreshold90 (min)12/19/17 2:36 PM
ViewPreview3712TrainerRoad General Build W5D3Matthias BThreshold67.5 (min)12/19/17 2:35 PM
ViewPreview3711TrainerRoad General Build W5D1Matthias BThreshold60 (min)12/19/17 2:35 PM
ViewPreview3710TrainerRoad General Build W4D5Matthias BTempo60 (min)12/19/17 2:34 PM
ViewPreview3709TrainerRoad General Build W4D3Matthias BTempo60 (min)12/19/17 2:34 PM
ViewPreview3708TrainerRoad General Build W4D1Matthias BTempo60 (min)12/19/17 2:33 PM
ViewPreview3707TrainerRoad General Build W3D5Matthias BAnaerobic89.7 (min)12/19/17 2:33 PM
ViewPreview3706TrainerRoad General Build W3D3Matthias BThreshold69 (min)12/19/17 2:32 PM
ViewPreview3705TrainerRoad General Build W3D1Matthias BAnaerobic61.75 (min)12/19/17 2:32 PM
ViewPreview3704TrainerRoad General Build W2D5Matthias BStrength79.25 (min)12/19/17 2:31 PM
ViewPreview3703TrainerRoad General Build W2D3Matthias BStrength73 (min)12/19/17 2:30 PM
ViewPreview3702TrainerRoad General Build W2D1Matthias BTempo61.75 (min)12/19/17 2:29 PM
ViewPreview3701TrainerRoad General Build W1D5Matthias BThreshold95.75 (min)12/19/17 2:28 PM
ViewPreview3700TrainerRoad General Build W1D3Matthias BThreshold75.5 (min)12/19/17 2:28 PM
ViewPreview3699TrainerRoad General Build W1D1Matthias BThreshold60 (min)12/19/17 2:27 PM
ViewPreview3698jf-10x2-110jfrobozzTempo0 (min)12/19/17 2:11 PM
ViewPreview3697provalllllTempo15 (min)12/19/17 10:38 AM
ViewPreview3696JWTESTkd5evnTempo70 (min)12/19/17 5:09 AM
ViewPreview3695Fellrnr's VerifyFellrnrTempo3.48 (min)12/18/17 8:17 PM
ViewPreview3694Over & Underscajun_bomberTempo60 (min)12/18/17 2:42 PM
ViewPreview3693testtestTempo38 (min)12/18/17 2:20 PM
ViewPreview3692Day 4 Zwift Academy Threshold CapacityMatthias BStrength84 (min)12/18/17 11:01 AM
ViewPreview3691Day 8 Zwift Academy Critical Power TestMatthias BAnaerobic52 (min)12/18/17 10:24 AM
ViewPreview3690Day 7 Zwift Academy Extended Over UndersMatthias BV02Max89 (min)12/18/17 10:19 AM
ViewPreview3689Day 6 Zwift Academy Push / Pull / MAPMatthias BAnaerobic103 (min)12/18/17 10:19 AM
ViewPreview3688Day 5 Zwift Academy Race Prep SessionMatthias BAnaerobic98.83 (min)12/18/17 10:18 AM
ViewPreview3687Day 4 Zwift Academy Threshold CapacityMatthias BStrength92 (min)12/18/17 10:17 AM
ViewPreview3686Day 3 Zwift Academy Threshold PushingMatthias BThreshold79 (min)12/18/17 10:16 AM
ViewPreview3685Day 2 Zwift Academy Zone 3 with SprintsMatthias BTempo87 (min)12/18/17 10:15 AM
ViewPreview3684Day 1 Zwift Academy FTP TestMatthias BTempo62 (min)12/18/17 10:13 AM
ViewPreview36805' blocksJelle De BockThreshold110 (min)12/18/17 8:40 AM
ViewPreview3678mkw_30m_LI_intsprintdammitTempo30 (min)12/17/17 4:33 PM
ViewPreview36773 and 1sjjV02Max35 (min)12/17/17 3:24 PM
ViewPreview3676Fellrnr HIITSIx100 Billat-2000FellrnrV02Max22.75 (min)12/17/17 1:22 PM
ViewPreview367555Tempo85 (min)12/16/17 4:13 PM
ViewPreview367411Tempo45 (min)12/16/17 4:10 PM
ViewPreview3673150150V02Max140 (min)12/16/17 4:07 PM
ViewPreview367212.28 Race212.28 Race2V02Max138 (min)12/16/17 3:56 PM
ViewPreview367112.28 Race212.28 Race2V02Max105 (min)12/16/17 3:50 PM
ViewPreview367012.28 Race212.28 Race2V02Max17.5 (min)12/16/17 3:47 PM
ViewPreview366912.28 Race212.28 Race2V02Max50 (min)12/16/17 3:43 PM
ViewPreview366812.28 Race12.28 RaceV02Max83 (min)12/16/17 3:37 PM
ViewPreview3667Fellrnr Tabata 4FellrnrAnaerobic19 (min)12/16/17 3:00 PM
ViewPreview3666Fellrnr's Classic Tabata 3FellrnrAnaerobic23.92 (min)12/16/17 11:38 AM
ViewPreview366516X20secs sprintjjAnaerobic25.28 (min)12/16/17 2:20 AM
ViewPreview36641515Tempo41 (min)12/13/17 10:05 PM
ViewPreview36631414Tempo75 (min)12/13/17 9:52 PM
ViewPreview36621313Tempo41 (min)12/13/17 9:49 PM
ViewPreview36611212Tempo0 (min)12/13/17 9:46 PM
ViewPreview36601111Tempo45 (min)12/13/17 9:43 PM
ViewPreview36591010Tempo65 (min)12/13/17 9:40 PM
ViewPreview365899Tempo60 (min)12/13/17 9:33 PM
ViewPreview365788Tempo86 (min)12/13/17 9:30 PM
ViewPreview365677Tempo56 (min)12/13/17 9:23 PM
ViewPreview365566Tempo45 (min)12/13/17 9:18 PM
ViewPreview365455Tempo50 (min)12/13/17 9:16 PM
ViewPreview365344Tempo81 (min)12/13/17 9:12 PM
ViewPreview365233Tempo65 (min)12/13/17 9:07 PM
ViewPreview365122Tempo65 (min)12/13/17 9:03 PM
ViewPreview3650Over under 4x2.1x3zibbiThreshold64 (min)12/13/17 8:56 PM
ViewPreview3649WINTERWINTERTempo78 (min)12/13/17 8:55 PM
ViewPreview3648SPRINTSJJAnaerobic20.6 (min)12/13/17 8:18 PM
ViewPreview3647Strap-inJovbThreshold70.75 (min)12/13/17 6:14 PM
ViewPreview3646L4 SS8SvenBThreshold66 (min)12/13/17 12:52 PM
ViewPreview3645MAP 4x4 @85%0_MJThreshold81 (min)12/13/17 6:05 AM
ViewPreview3644L4 SS8SvenBThreshold65 (min)12/12/17 3:15 PM
ViewPreview36434mal4 minMikeAnaerobic48 (min)12/12/17 3:08 PM
ViewPreview36424mal3 min 100&%MikeAnaerobic41 (min)12/12/17 2:58 PM
ViewPreview3640sdfaasdfTempo2.5 (min)12/11/17 8:39 PM
ViewPreview3639FTP over underRPThreshold0 (min)12/11/17 8:37 PM
ViewPreview36381:30 TempoTorepeedo99Tempo95 (min)12/11/17 7:28 PM
ViewPreview3637Tempo 140W W_effortsMTempo66 (min)12/11/17 3:46 PM
ViewPreview3636Cruise Intervals 20_MJTempo100 (min)12/11/17 3:39 AM
ViewPreview36353 min Interval PyramidGary JenkinsThreshold72 (min)12/11/17 1:32 AM
ViewPreview3634hiit 30jThreshold31 (min)12/10/17 6:24 PM
ViewPreview3633testSlopezibbiAnaerobic8.06 (min)12/10/17 3:56 PM
ViewPreview363212x5 sweet spotzibbiThreshold60 (min)12/10/17 3:52 PM
ViewPreview3631Threshold Intervals (2)cajun_bomberThreshold60 (min)12/10/17 3:07 PM
ViewPreview363012minUOThumbsTempo67 (min)12/09/17 1:55 AM
ViewPreview3629FTP EstimaterGary JenkinsThreshold37.5 (min)12/08/17 10:49 AM
ViewPreview3628vo2to the maxJoVBV02Max104 (min)12/07/17 7:50 PM
ViewPreview3627MB15'sJoVBAnaerobic98 (min)12/07/17 7:19 PM
ViewPreview3626WT0602meV02Max60 (min)12/07/17 4:25 PM
ViewPreview3625Michael FtpMikeStrength0 (min)12/07/17 4:03 PM
ViewPreview3624mkw_mid_rampsprintdammitTempo18 (min)12/06/17 10:11 PM
ViewPreview36232x20min @90% + 5x1/2 @170%flaikyThreshold95 (min)12/06/17 11:56 AM
ViewPreview3622mkw_initializesprintdammitTempo16 (min)12/05/17 11:09 PM
ViewPreview3621mkw_initializemwilsonTempo16 (min)12/05/17 11:07 PM
ViewPreview36203x10JohnThreshold55 (min)12/05/17 9:06 PM
ViewPreview3619WT0601meV02Max46 (min)12/05/17 5:03 PM
ViewPreview3618BRA04ETempo20 (min)12/05/17 11:33 AM
ViewPreview36174 x 9vo2miekTempo100 (min)12/04/17 1:09 AM
ViewPreview3616testabTempo12 (min)12/02/17 10:55 PM
ViewPreview36154x15 Min PyramidsGary JenkinsTempo70 (min)12/01/17 4:33 PM
ViewPreview36144 x 12 x (40s - 20s)Diego Felices ManeroV02Max63.68 (min)12/01/17 4:07 PM
ViewPreview3613warmupDiego FelicesTempo14 (min)12/01/17 3:57 PM
ViewPreview36124x12x(40-20) @114%CPDiego Felices ManeroV02Max63.18 (min)12/01/17 3:41 PM
ViewPreview3611bacbacThreshold8.05 (min)12/01/17 9:25 AM
ViewPreview3610testccCCThreshold52.5 (min)11/30/17 7:19 PM
ViewPreview3609suprathresholdzibbiV02Max22 (min)11/29/17 9:16 PM
ViewPreview3608WT0501 3030 2x8meV02Max71 (min)11/29/17 4:21 PM
ViewPreview3607Sweatspot 3x20minflaikyThreshold90 (min)11/28/17 10:00 AM
ViewPreview3606RevolverThe SufferfestStrength45.65 (min)11/27/17 7:46 PM
ViewPreview3605The Long ScreamThe SufferfestStrength35.1 (min)11/27/17 7:43 PM
ViewPreview3604PRUEBAAlbertAnaerobic20 (min)11/25/17 7:10 PM
ViewPreview360360 Min Thresholdcajun_bomberThreshold60 (min)11/25/17 5:14 PM
ViewPreview360220x1min FTP 1 easyBrionyStrength65 (min)11/25/17 12:54 AM
ViewPreview360130 Minute Short MixPKTempo30 (min)11/23/17 11:14 PM
ViewPreview3596PoopingIan MaffettAnaerobic27 (min)11/23/17 8:53 AM
ViewPreview3595FTP Builder - Week 7 Day 2Johnny BTempo76 (min)11/22/17 6:38 PM
ViewPreview3594FTP Builder - Week 7 Day 1Johnny BTempo80 (min)11/22/17 6:34 PM
ViewPreview3593FTP Builder - Week 6 Day 5Johnny BTempo65 (min)11/22/17 6:31 PM
ViewPreview3592FTP Builder - Week 6 Day 4Johnny BThreshold95 (min)11/22/17 6:27 PM
ViewPreview3591FTP Builder - Week 6 Day 3Johnny BTempo65 (min)11/22/17 6:16 PM
ViewPreview3590FTP Builder - Week 6 Day 2Johnny BTempo70 (min)11/22/17 6:12 PM
ViewPreview3589FTP Builder - Week 6 Day 1Johnny BTempo65 (min)11/22/17 6:08 PM
ViewPreview3588Marquis De SodJordan CorbmanThreshold68 (min)11/22/17 2:14 PM
ViewPreview3587Test WorkourJoelTempo40 (min)11/21/17 7:35 PM
ViewPreview3586FTP Builder - Week 5 Day 5Johnny BTempo50 (min)11/21/17 1:51 AM
ViewPreview3585FTP Builder - Week 5 Day 4Johnny BThreshold92 (min)11/21/17 1:47 AM
ViewPreview35846x2 100% FTPcajun_bomberThreshold50 (min)11/20/17 10:49 PM
ViewPreview3583FTP Builder - Week 5 Day 5 optionalJohnny BTempo50 (min)11/20/17 6:52 PM
ViewPreview3582FTP Builder - Week 5 Day 4Johnny BTempo90 (min)11/20/17 6:50 PM
ViewPreview3581FTP Builder - Week 5 Day 3Johnny BTempo65 (min)11/20/17 6:44 PM
ViewPreview3580FTP Builder - Week 5 Day 2Johnny BTempo59 (min)11/20/17 6:42 PM
ViewPreview3579FTP Builder - Week 5 Day 1Johnny BTempo60 (min)11/20/17 6:36 PM
ViewPreview3578FTP Builder - Week 4 Day 3Johnny BTempo64 (min)11/20/17 6:34 PM
ViewPreview3577FTP Builder - Week 4 Day 3Johnny BTempo60 (min)11/20/17 6:29 PM
ViewPreview3576FTP Builder - Week 4 Day 2Johnny BTempo58 (min)11/20/17 6:21 PM
ViewPreview3575YUHN_DAWGTempo8 (min)11/20/17 5:38 PM
ViewPreview3573WT0303 2x8 & 2x4meV02Max72 (min)11/17/17 3:33 PM
ViewPreview3572élkélkélkélkTempo115 (min)11/17/17 1:11 PM
ViewPreview3571ResistenzaNBSTempo120 (min)11/16/17 7:28 PM
ViewPreview3570Schwellen IntervalleKaiAnaerobic11 (min)11/16/17 5:48 PM
ViewPreview3569WT0302 30/30meV02Max70 (min)11/16/17 1:01 PM
ViewPreview35673x(3x2u1o)AmyTempo45 (min)11/16/17 3:27 AM
ViewPreview3566CyclingGTTempo0 (min)11/16/17 2:06 AM
ViewPreview3565WT0301meV02Max70.5 (min)11/15/17 4:35 PM
ViewPreview35591hr@100%FTPMaidserThreshold70 (min)11/14/17 12:26 AM
ViewPreview3558METS SprintsMaidserV02Max15 (min)11/13/17 4:26 AM
ViewPreview3557Wahoo Test 2FelixV02Max58 (min)11/12/17 9:21 PM
ViewPreview3556CP Test Warmup (corr)agoltzTempo63 (min)11/12/17 12:57 AM
ViewPreview3555CP Test WarmupagoltzTempo63 (min)11/12/17 12:41 AM
ViewPreview3554DBDBThreshold5.75 (min)11/11/17 10:29 PM
ViewPreview355390 mins90 minsTempo91 (min)11/08/17 7:21 PM
ViewPreview3552Hill Climb @115FTPMaidserTempo26 (min)11/08/17 2:58 AM
ViewPreview355111_8z_mhlTempo70 (min)11/08/17 2:54 AM
ViewPreview3550RecoveryStevejTempo30 (min)11/07/17 9:11 PM
ViewPreview3549WT0201meThreshold90 (min)11/07/17 4:59 PM
ViewPreview3541neweeV02Max12 (min)11/07/17 1:30 PM
ViewPreview3540TestfedeTempo40 (min)11/07/17 1:17 PM
ViewPreview35391fedeTempo0 (min)11/07/17 1:03 PM
ViewPreview3538shortshortThreshold45 (min)11/07/17 7:32 AM
ViewPreview3537shortshortThreshold225 (min)11/07/17 7:29 AM
ViewPreview353611_6_17mhlTempo45 (min)11/06/17 10:01 PM
ViewPreview3535mhl_newmhl_zTempo20 (min)11/06/17 9:52 PM
ViewPreview3534testmhl_zTempo49 (min)11/06/17 9:45 PM
ViewPreview3533testtest12345Tempo54 (min)11/06/17 9:40 PM
ViewPreview35328*3min at FTPHG_AUTThreshold63 (min)11/06/17 9:49 AM
ViewPreview3531ss 3x10ThurbsTempo51 (min)11/06/17 12:09 AM
ViewPreview3530FTP Builder - Week 4 Day 4Johnny BTempo48 (min)11/05/17 9:56 PM
ViewPreview3529FTP Builder - Week 4 Day 3Johnny BTempo64 (min)11/05/17 9:49 PM
ViewPreview3528FTP Builder - Week 4 Day 2Johnny BTempo53 (min)11/05/17 9:47 PM
ViewPreview3527FTP Builder - Week 4 Day 1Johnny BTempo60 (min)11/05/17 9:43 PM
ViewPreview3526FTP Builder - Week 3 Day 4Johnny BTempo80 (min)11/05/17 9:35 PM
ViewPreview3525FTP Builder - Week 3 Day 3Johnny BTempo68 (min)11/05/17 9:27 PM
ViewPreview3524FTP Builder - Week 3 Day 2Johnny BTempo77 (min)11/05/17 9:23 PM
ViewPreview3523CycleSteveTempo60 (min)11/05/17 10:10 AM
ViewPreview352112x90s FTP=100BillyBoyThreshold60 (min)11/04/17 4:18 AM
ViewPreview35202 Hr EnduranceMJBHTempo120 (min)11/03/17 6:08 PM
ViewPreview3519FTP Builder - Week 3 Day 1John BTempo60 (min)11/02/17 5:28 PM
ViewPreview3518FTP Builder - Week 2 Day 5John BTempo42 (min)11/02/17 5:23 PM
ViewPreview3517FTP Builder - Week 2 Day 4John BTempo72 (min)11/02/17 5:19 PM
ViewPreview3516FTP Builder - Week 2 Day 3John BTempo65 (min)11/02/17 5:12 PM
ViewPreview3515FTP Builder - Week 2 Day 2John BTempo59.17 (min)11/02/17 5:08 PM
ViewPreview3514FTP Builder - Week 2 Day 1John BTempo57 (min)11/02/17 4:59 PM
ViewPreview3513FTP Builder - Week 1 Day 4John BTempo70 (min)11/02/17 4:54 PM
ViewPreview3512FTP Builder - Week 1 Day 3John BTempo56 (min)11/02/17 4:48 PM
ViewPreview35113x8SSThurbsTempo39 (min)11/01/17 11:22 PM
ViewPreview3510WT0101 TriggertestmeV02Max54 (min)11/01/17 8:21 PM
ViewPreview3509FTP Builder - Week 1 Day 2John BTempo53 (min)11/01/17 5:18 PM
ViewPreview3507FTP - Builder Wk 1 Day 1John BTempo46 (min)10/31/17 6:31 PM
ViewPreview3506Ignition Z5TesterThreshold33.5 (min)10/31/17 3:33 PM
ViewPreview3505IntervalsJacobThreshold30 (min)10/30/17 2:29 AM
ViewPreview3504aaTempo0 (min)10/30/17 1:46 AM
ViewPreview3503Power&FtpPower&FtpThreshold50.5 (min)10/29/17 12:42 PM
ViewPreview350210x2@120MaidserV02Max28 (min)10/26/17 12:34 AM
ViewPreview3501Sweet Spot 2x20minsMaidserThreshold55 (min)10/25/17 12:48 AM
ViewPreview3500Sweet Spot 4x15minsMaidserThreshold100 (min)10/25/17 12:47 AM
ViewPreview3499Sub FTP - 4 x 5 Mins - TSS 3500_CAFTempo30 (min)10/24/17 7:33 PM
ViewPreview3498sweet spot 9 minuteszibbiTempo62 (min)10/24/17 6:40 AM
ViewPreview349764e6testTempo0 (min)10/23/17 7:24 PM
ViewPreview3496FTP TESTELUCACAT66Threshold54 (min)10/23/17 6:15 PM
ViewPreview3492Over/Under FTP - 4 x 5.5 Mins - TSS 6200_CAFTempo60 (min)10/22/17 3:45 PM
ViewPreview3488SST-12WK-BASELUCACAT66Tempo240 (min)10/22/17 12:50 PM
ViewPreview3485FondoMarcoTempo160 (min)10/22/17 10:29 AM
ViewPreview34849 minute sweet spotzibbiTempo58 (min)10/22/17 10:12 AM
ViewPreview34835 x 3'Sean IrvingV02Max40 (min)10/21/17 3:52 PM
ViewPreview3482TestTestTempo51 (min)10/21/17 2:11 PM
ViewPreview34814 minute ramp testJoramV02Max816 (min)10/20/17 6:12 PM
ViewPreview3480110% 5min/3min x 4kumaV02Max62 (min)10/20/17 10:29 AM
ViewPreview3479Interval 40/20s@120/0MadgoatTempo75 (min)10/18/17 9:31 PM
ViewPreview3477TestTestThreshold34 (min)10/18/17 9:41 AM
ViewPreview3476EPD Sweet SpotKevin WolffThreshold34 (min)10/18/17 9:34 AM
ViewPreview3475METS VO2MaxMaidserV02Max47 (min)10/18/17 6:53 AM
ViewPreview3474Lama's Shark Effort 1&3MaidserTempo8.1 (min)10/16/17 10:14 AM
ViewPreview3473Lama's Sydney Harbour Bridge x2MaidserTempo28.8 (min)10/16/17 10:04 AM
ViewPreview3472SUNDAY111ScottTempo60 (min)10/14/17 8:23 PM
ViewPreview347160 mins-over undersJohnny BTempo60 (min)10/14/17 1:47 PM
ViewPreview347050 mins-over undersJohnny BTempo60 (min)10/14/17 1:39 PM
ViewPreview3469Lama's LALA x3 WorkoutMaidserTempo16.1 (min)10/14/17 7:32 AM
ViewPreview3468Lama's Blunt Knife SessionMaidserTempo27.4 (min)10/14/17 7:27 AM
ViewPreview3467Lama's 5x4min TT IntervalsMaidserTempo56 (min)10/14/17 7:00 AM
ViewPreview3466GPLAMA - ULTIMATE WARM UP!MaidserTempo22 (min)10/14/17 5:30 AM
ViewPreview34613 minute testMurray CraibV02Max15 (min)10/13/17 3:31 PM
ViewPreview3460TR-TC-01TRV02Max30 (min)10/13/17 1:20 PM
ViewPreview3459GPLAMA - ULTIMATE WARM UP!MaidserTempo80.9 (min)10/13/17 6:25 AM
ViewPreview3458balhdafbfadTempo3.23 (min)10/13/17 1:16 AM
ViewPreview3457Interval_2sets_120FTP_0FTPMadgoatThreshold55 (min)10/12/17 6:27 PM
ViewPreview34562x20x10zooThreshold90 (min)10/10/17 10:02 PM
ViewPreview34554x15x10zooThreshold120 (min)10/10/17 9:59 PM
ViewPreview34547x2x1zooV02Max80 (min)10/10/17 9:50 PM
ViewPreview34538x3x2zooV02Max90 (min)10/10/17 9:40 PM
ViewPreview3452FTP TestStephan OvHThreshold110 (min)10/10/17 12:07 PM
ViewPreview3451terereTempo162 (min)10/08/17 5:59 PM
ViewPreview34507x3x1 shortZZV02Max90 (min)10/08/17 1:12 AM
ViewPreview34497x2x1 shortZZV02Max75 (min)10/08/17 1:07 AM
ViewPreview3448RecoveryZZTempo120 (min)10/08/17 12:59 AM
ViewPreview34478x3x1ZZV02Max110 (min)10/08/17 12:52 AM
ViewPreview34467x2x1ZZV02Max105 (min)10/08/17 12:41 AM
ViewPreview3445testecdTempo321 (min)10/05/17 11:19 PM
ViewPreview3444ODZwifters - SST 726ODZwiftersThreshold0 (min)10/02/17 11:43 PM
ViewPreview3443TuesdayRickyTempo109 (min)10/02/17 7:02 AM
ViewPreview3442Set4RickyTempo76 (min)10/02/17 6:46 AM
ViewPreview3441Set 3RickyTempo64 (min)10/02/17 6:38 AM
ViewPreview3440Set 2RickyTempo60 (min)10/02/17 6:28 AM
ViewPreview3439Set1RickyTempo59 (min)10/02/17 6:11 AM
ViewPreview3438First H of Winter Seasonmaro6546Tempo60 (min)10/01/17 3:34 PM
ViewPreview3437TPSCRTempo38 (min)09/29/17 4:02 AM
ViewPreview3436Friday morning Froggy Set 1RickyTempo48 (min)09/28/17 10:24 PM
ViewPreview3435PP PoS StrengthempierceStrength45 (min)09/28/17 4:44 AM
ViewPreview3434FTP BuilderWillThreshold10 (min)09/27/17 9:50 AM
ViewPreview3433Wynne+1NickAnaerobic75 (min)09/26/17 8:51 PM
ViewPreview3432TestSteveTempo35 (min)09/25/17 6:41 PM
ViewPreview3431SPRINTSJBAnaerobic27.76 (min)09/21/17 4:46 PM
ViewPreview3430EC - Recovery 30Eric CarlsonTempo30 (min)09/21/17 10:18 AM
ViewPreview3429SST 2x20DidiThreshold93 (min)09/20/17 7:07 PM
ViewPreview3428TestlukweTempo7 (min)09/20/17 5:21 PM
ViewPreview3427310JLRThreshold0 (min)09/20/17 2:48 PM
ViewPreview3426Threshold HighagoltzThreshold85 (min)09/18/17 7:30 PM
ViewPreview3425Threshold MidagoltzThreshold96 (min)09/18/17 7:28 PM
ViewPreview3424Threshold LowagoltzThreshold80 (min)09/18/17 7:25 PM
ViewPreview3423Sweet Spot Work HighagoltzTempo70 (min)09/18/17 7:19 PM
ViewPreview3422Sweet Spot Work LowagoltzTempo72 (min)09/18/17 7:08 PM
ViewPreview3421Hill Climb 30Eric CarlsonStrength40 (min)09/18/17 2:05 AM
ViewPreview3420DjlrThreshold0 (min)09/15/17 4:46 PM
ViewPreview3419TesttsteetMeeTempo43 (min)09/15/17 12:26 PM
ViewPreview3418el miojlrTempo195 (min)09/13/17 6:54 PM
ViewPreview3409Sweet SpotWrendarrTempo45 (min)09/13/17 1:50 PM
ViewPreview3407MI PROPIO ENTRENOJUAN LUQUETempo90 (min)09/11/17 5:44 PM
ViewPreview3406tmax 300rob teixeiraV02Max5 (min)09/05/17 3:34 AM
ViewPreview3405Endurance ridewarszkTempo60 (min)09/04/17 12:45 PM
ViewPreview3404StufentestflaikyAnaerobic50 (min)09/02/17 8:29 PM
ViewPreview3403SatansVerkSatanThreshold12 (min)09/02/17 10:38 AM
ViewPreview3402Satans verkSatanThreshold34.5 (min)09/02/17 10:28 AM
ViewPreview3401EnduranceStanPAnaerobic0 (min)08/30/17 8:40 PM
ViewPreview3400TestndsNick StrugnellStrength16.7 (min)08/30/17 7:13 PM
ViewPreview3399Sweet Spot 4x12HFLTempo100 (min)08/29/17 9:41 PM
ViewPreview3398SK Ramp test111skV02Max56 (min)08/28/17 6:02 PM
ViewPreview3397TestBCMThreshold60 (min)08/24/17 9:44 PM
ViewPreview3396overunder3x4zimThreshold22 (min)08/24/17 8:46 PM
ViewPreview3395CTS NC W2 75M EM 3X10m SS -6m RBICalsTempo76 (min)08/24/17 4:25 PM
ViewPreview3394rtrtKenTempo49 (min)08/24/17 10:44 AM
ViewPreview3393sadasdTempo7 (min)08/23/17 9:22 PM
ViewPreview33921:45 FOUNDATIONTorepeedo99Tempo105 (min)08/21/17 2:34 PM
ViewPreview33912HRS STEADYTorepeedo99Tempo120 (min)08/21/17 2:33 PM
ViewPreview3390BIKE LONG HILLS 1:30Torepeedo99Strength90 (min)08/21/17 2:32 PM
ViewPreview3389TEMPO BIKE 1:35Torepeedo99Tempo95 (min)08/21/17 2:31 PM
ViewPreview3388BC 40/20'sCannyThreshold10 (min)08/21/17 7:55 AM
ViewPreview3387openershot dogTempo50.02 (min)08/19/17 5:20 PM
ViewPreview3386CP Training 12 x 30secJulie TeddeTempo95 (min)08/17/17 10:24 PM
ViewPreview3385BIKE LACTATE INTERVALS 1:35Torepeedo99Threshold100 (min)08/16/17 4:14 PM
ViewPreview3384SweetspotJorgeTempo71 (min)08/16/17 12:29 PM
ViewPreview3383Sweetspot 3x15JorgeThreshold81 (min)08/16/17 12:26 PM
ViewPreview33825x30min sprintJorgeStrength47.5 (min)08/16/17 12:16 PM
ViewPreview3381TEMPR BIKE 1:30Torepeedo99Tempo100 (min)08/15/17 4:59 PM
ViewPreview3380Base PyramidDaveBTempo60 (min)08/15/17 12:52 PM
ViewPreview33794min sweet spotDaveBTempo60 (min)08/15/17 7:01 AM
ViewPreview3378Cannondale Drapac Work OutUnknownStrength15.2 (min)08/14/17 12:09 AM
ViewPreview3377gorbyoliTempo60 (min)08/13/17 8:57 PM
ViewPreview3376Velotron PIG Wk 6 IntervalsAKV02Max75 (min)08/13/17 8:40 PM
ViewPreview3375Hill Strength RepeatsDHHStrength4 (min)08/11/17 3:06 AM
ViewPreview3374Bike Speed Ints1:05Torepeedo99Tempo66 (min)08/09/17 6:16 PM
ViewPreview3373TestJamesTempo70 (min)08/05/17 11:05 AM
ViewPreview3372BIKE SPEED INTERVALSTorepeedo99Tempo119 (min)08/02/17 6:29 PM
ViewPreview337115-15Jacob CoblentzV02Max28 (min)08/01/17 8:49 PM
ViewPreview337015-15Jacob CoblentzV02Max19 (min)08/01/17 8:45 PM
ViewPreview3369under over00sk53x11Threshold60 (min)08/01/17 3:53 PM
ViewPreview3368Tempo 5x500sk53x11Tempo100 (min)08/01/17 3:28 PM
ViewPreview3367IM RidecmtTempo300 (min)07/29/17 3:01 AM
ViewPreview3366RampMV1Threshold61 (min)07/28/17 11:14 PM
ViewPreview3365July 29 2017nbTempo28 (min)07/27/17 5:25 PM
ViewPreview3364VO2MAX _26_07_2017DidiV02Max90 (min)07/26/17 3:17 PM
ViewPreview3363Xert-I Wont Back DownAKTempo58.45 (min)07/24/17 5:49 PM
ViewPreview3362Velotron PIG Wk3 IntervalsAKThreshold75 (min)07/23/17 10:19 PM
ViewPreview3361Sweet Spot 10 min intervalsPaulHTempo60 (min)07/21/17 8:04 PM
ViewPreview3360sdadsadsasdsadsaTempo6 (min)07/20/17 11:37 AM
ViewPreview3359Nw 14ajd70Tempo3 (min)07/19/17 3:47 AM
ViewPreview3358FTP buildermbThreshold62 (min)07/19/17 2:36 AM
ViewPreview3357interval 400mbAnaerobic18.2 (min)07/18/17 9:31 PM
ViewPreview33565x5 min @ 105% FTPaaabasTempo65.5 (min)07/18/17 6:18 AM
ViewPreview3355FTP TestbikerdThreshold57 (min)07/17/17 1:21 PM
ViewPreview3354120/60sJames GlasspoolThreshold40 (min)07/17/17 4:25 AM
ViewPreview335340/20sJames GlasspoolThreshold8 (min)07/17/17 4:23 AM
ViewPreview33524x4vo2James GlasspoolV02Max49 (min)07/17/17 4:14 AM
ViewPreview33514 x 4min vo2jimi 1V02Max32 (min)07/17/17 12:34 AM
ViewPreview3350Velotron PIG Wk2 TempoAndreas KreutzerTempo80 (min)07/15/17 7:17 PM
ViewPreview3349July 11nbTempo51 (min)07/10/17 12:33 PM
ViewPreview3348testestThreshold66 (min)07/05/17 6:45 PM
ViewPreview3347Test FileFrankTempo78 (min)07/04/17 9:29 PM
ViewPreview33463 x 7 x 1min @ PAMsemagoV02Max70 (min)07/03/17 6:18 PM
ViewPreview3345July 4nbTempo65 (min)07/03/17 5:49 PM
ViewPreview33448 Min WarmupRussTempo9.5 (min)06/27/17 7:27 AM
ViewPreview33433x6 min at 80% FTPN AgnewTempo42 (min)06/27/17 3:12 AM
ViewPreview33424x4 min at 90% FTPN AgnewStrength44 (min)06/27/17 3:04 AM
ViewPreview3341funmbThreshold66 (min)06/25/17 9:56 PM
ViewPreview3340mnmbTempo225 (min)06/25/17 9:52 PM
ViewPreview3339mbmbTempo70 (min)06/25/17 9:51 PM
ViewPreview3338FTP builderMikeThreshold75 (min)06/25/17 8:18 PM
ViewPreview333710 min WarmupRussTempo8.5 (min)06/25/17 2:05 PM
ViewPreview3336RS TEstRSTempo21 (min)06/23/17 5:57 AM
ViewPreview3335RS TEstRSTempo0 (min)06/23/17 5:53 AM
ViewPreview3334TrialFredStrength14 (min)06/22/17 9:46 PM
ViewPreview3333microjdThreshold37 (min)06/21/17 7:44 PM
ViewPreview3332testjdThreshold54 (min)06/21/17 7:21 PM
ViewPreview3331testcalStrength32 (min)06/20/17 5:12 PM
ViewPreview3330V02JosueV02Max34 (min)06/18/17 7:20 PM
ViewPreview3329V02JosueV02Max48.25 (min)06/18/17 7:10 PM
ViewPreview3328M_enduranceJosuéStrength50.25 (min)06/18/17 7:05 PM
ViewPreview3327TestTlrTempo2.5 (min)06/18/17 4:03 AM
ViewPreview3326TestTlrTempo1.5 (min)06/18/17 4:03 AM
ViewPreview3325TestTlrTempo1 (min)06/18/17 4:02 AM
ViewPreview3324Rampup to failMCAnaerobic38 (min)06/12/17 4:40 PM
ViewPreview3323StrengthJBTempo105 (min)06/11/17 3:36 AM
ViewPreview3322Big Power Low CadenceJBStrength84 (min)06/11/17 3:31 AM
ViewPreview3321warmupomTempo22 (min)06/09/17 5:50 PM
ViewPreview3320nw13ajd70Tempo27.75 (min)06/07/17 5:27 AM
ViewPreview3319nw 13ajd70Tempo0.5 (min)06/07/17 5:19 AM
ViewPreview3318June 7nbTempo80 (min)06/06/17 5:16 PM
ViewPreview3317MAP13TWV02Max58.75 (min)06/06/17 4:42 AM
ViewPreview3316AC18TWThreshold100 (min)06/06/17 4:32 AM
ViewPreview3315Strength/PowerEd AnonuevoStrength60 (min)05/31/17 3:51 AM
ViewPreview3314CP1SPTempo85 (min)05/31/17 2:41 AM
ViewPreview3313CP1SPTempo85 (min)05/31/17 2:40 AM
ViewPreview3312IntervalsSaraAnaerobic5.3 (min)05/30/17 10:56 PM
ViewPreview3311May 29 2017nbTempo66 (min)05/29/17 1:20 PM
ViewPreview3310June 2 2017nbTempo64.25 (min)05/29/17 1:18 PM
ViewPreview3309FTP Test2Ed AnonuevoThreshold122.25 (min)05/29/17 12:07 AM
ViewPreview3308FTP TestEd AnonuevoThreshold68.75 (min)05/29/17 12:05 AM
ViewPreview3307FTP TestEd AnonuevoThreshold121 (min)05/28/17 11:59 PM
ViewPreview330640min Recovery RampMJNTempo45 (min)05/24/17 2:28 PM
ViewPreview3305IJsbeerjnTempo90 (min)05/24/17 12:21 PM
ViewPreview3304Power/Strength1Ed AnonuevoAnaerobic55 (min)05/23/17 4:51 AM
ViewPreview330322 mai 2017nbTempo67.5 (min)05/22/17 12:18 PM
ViewPreview330225 mai 2017nbTempo100 (min)05/22/17 12:17 PM
ViewPreview330122 Mai 2017nbTempo67.5 (min)05/22/17 12:14 PM
ViewPreview330022 Mai 2017nbTempo67.5 (min)05/22/17 12:12 PM
ViewPreview329925min Recovery RampMJNTempo35 (min)05/19/17 8:17 PM
ViewPreview3298VO2Max-TrainingBSV02Max49 (min)05/19/17 6:12 PM
ViewPreview3297Sprint 160BSStrength61.5 (min)05/19/17 6:03 PM
ViewPreview3296Sprintausdauer 160% FTPBerndStrength20 (min)05/19/17 5:51 PM
ViewPreview3295SprintausdauerBerndStrength20 (min)05/19/17 5:41 PM
ViewPreview3294Strength-Endurance1Ed AnonuevoStrength60 (min)05/19/17 4:15 AM
ViewPreview3293Ryders OverUnderZINHEADThreshold35 (min)05/18/17 9:28 PM
ViewPreview3292FTP-TestBerndTempo35 (min)05/18/17 5:34 PM
ViewPreview32913x20TpellThreshold95 (min)05/17/17 3:07 PM
ViewPreview3290May 20 2017nbTempo88 (min)05/16/17 2:08 PM
ViewPreview3289May 20 2017nbTempo88 (min)05/16/17 2:07 PM
ViewPreview3288NMC - Week 1 Endurance 45minNMCTempo138 (min)05/15/17 10:19 PM
ViewPreview3287NME - Wk 1 Endurance 45mNMETempo134 (min)05/15/17 10:04 PM
ViewPreview3286lilymlsThreshold55.5 (min)05/15/17 8:28 PM
ViewPreview32853X(7X1min/30sec)MGV02Max56.5 (min)05/15/17 2:02 PM
ViewPreview3284May 15 2017nbTempo55 (min)05/15/17 1:08 PM
ViewPreview3283JM Heratrate 2JMPV02Max32.15 (min)05/13/17 4:10 PM
ViewPreview3282jc120asTempo120 (min)05/13/17 4:05 PM
ViewPreview328160minasThreshold65 (min)05/13/17 4:01 PM
ViewPreview328010x1asV02Max70 (min)05/13/17 3:38 PM
ViewPreview3279as22alanTempo60 (min)05/13/17 3:26 PM
ViewPreview3278JM - Steep HillJMPV02Max24.5 (min)05/09/17 8:43 PM
ViewPreview3277JM Over the hillJMPV02Max44.46 (min)05/09/17 8:35 PM
ViewPreview327610x3min @ 310Chris KaplanisV02Max77 (min)05/09/17 8:08 PM
ViewPreview327510x3min @ 310Chris KaplanisV02Max77 (min)05/09/17 8:05 PM
ViewPreview327445min Recovery RideMJNTempo45 (min)05/09/17 7:41 PM
ViewPreview327340min Recovery RideMJNTempo40 (min)05/09/17 7:40 PM
ViewPreview3272JM Over the hillJMPV02Max44.46 (min)05/09/17 6:12 PM
ViewPreview3271MC 3min intervalsMichardStrength47 (min)05/08/17 10:47 PM
ViewPreview3270MC 5min IncrementsMichardStrength59 (min)05/08/17 10:16 PM
ViewPreview3269MC Increase to failMichardStrength45 (min)05/08/17 10:04 PM
ViewPreview3268May 11 2017nbTempo109 (min)05/08/17 7:26 PM
ViewPreview326730min Recovery RampMJNTempo30 (min)05/07/17 7:07 PM
ViewPreview3266JM Ultimat SRJMPV02Max60.82 (min)05/07/17 5:32 PM
ViewPreview3264JM UltimateJMPV02Max69.25 (min)05/07/17 1:16 PM
ViewPreview3263JM RampJMPV02Max39 (min)05/07/17 10:23 AM
ViewPreview3262May 5 2nbTempo35 (min)05/05/17 4:56 PM
ViewPreview3261May 5 2017 nbnbTempo60 (min)05/03/17 5:42 PM
ViewPreview3260May 3 2017 nbnbTempo56 (min)05/03/17 5:40 PM
ViewPreview32594x4JohnV02Max32 (min)05/03/17 11:07 AM
ViewPreview325830/30JohnV02Max0 (min)05/03/17 11:01 AM
ViewPreview3257nw12ajd70Tempo26.25 (min)05/03/17 1:39 AM
ViewPreview3256nw 11ajd70Tempo24.25 (min)05/03/17 1:33 AM
ViewPreview325545min Recovery StepsMJNTempo45 (min)05/02/17 7:35 PM
ViewPreview325425min Recovery StepsMJNTempo25 (min)05/02/17 7:29 PM
ViewPreview3253JM - CalibrationJMPThreshold3 (min)05/02/17 7:17 PM
ViewPreview3252JM Sept16JMPV02Max60.8 (min)05/02/17 6:58 PM
ViewPreview3250titlemfTempo18 (min)04/28/17 3:12 AM
ViewPreview3249IntervalsMarcusTempo45 (min)04/27/17 11:13 AM
ViewPreview3248TestJamesTempo11 (min)04/27/17 11:04 AM
ViewPreview3247dbtestdbtestTempo52 (min)04/26/17 7:19 PM
ViewPreview3246BUILD BIKE-9Torepeedo99Tempo111 (min)04/11/17 10:19 PM
ViewPreview3245MC IntervalsMCTempo53 (min)04/11/17 5:35 PM
ViewPreview3244Malcolm - April 11MalcolmTempo75 (min)04/11/17 4:38 AM
ViewPreview3243Sweet Spot trainingSubbuTempo99 (min)04/10/17 3:02 AM
ViewPreview3242April 8pelTempo56 (min)04/08/17 3:23 PM
ViewPreview3241ROMANOV TT 90Torepeedo99Threshold88 (min)04/07/17 6:41 PM
ViewPreview3240sf 4 betamjTempo98.11 (min)04/05/17 7:05 PM
ViewPreview3239sf 4 alphaMJTempo149.01 (min)04/05/17 6:17 PM
ViewPreview3237nw9ajd70Tempo29 (min)04/05/17 5:49 AM
ViewPreview3236nw8ajd70Tempo25.5 (min)04/05/17 5:45 AM
ViewPreview3235nw7ajd70Tempo28 (min)04/05/17 5:42 AM
ViewPreview3234nw6ajd70Tempo24.5 (min)04/05/17 5:40 AM
ViewPreview3233standajd70Tempo20 (min)04/05/17 5:36 AM
ViewPreview3232Romanov TT BikeTorepeedo99Tempo190 (min)04/03/17 6:48 PM
ViewPreview3231Build Bike 9Torepeedo99Tempo77 (min)04/03/17 6:41 PM
ViewPreview3230April 5 2017nbTempo50 (min)04/03/17 1:04 PM
ViewPreview3229Sun Ap 4thpelTempo165 (min)04/02/17 12:42 PM
ViewPreview3228Ramp TestMDV02Max75 (min)04/02/17 9:39 AM
ViewPreview3227Near DeathDeathThreshold50 (min)04/01/17 5:17 PM
ViewPreview3226SierraTJThreshold59.1 (min)03/31/17 4:21 PM
ViewPreview3225Bear Creek 45TJV02Max45 (min)03/31/17 4:04 PM
ViewPreview3224FiskeTJThreshold60 (min)03/31/17 3:47 PM
ViewPreview3223April 2 2017nbTempo58 (min)03/30/17 6:31 PM
ViewPreview3222VO2 Max Intervals (8)Chris KaplanisV02Max73 (min)03/29/17 4:27 PM
ViewPreview3221VO2 Max repeats (8)Chris KaplanisV02Max68 (min)03/29/17 4:24 PM
ViewPreview3220nw5ajd70Tempo21 (min)03/29/17 2:42 AM
ViewPreview3219nw4ajd70Tempo24.5 (min)03/29/17 2:40 AM
ViewPreview3218nw3ajd70Tempo27 (min)03/29/17 2:38 AM
ViewPreview3217nw2ajd70Tempo37 (min)03/29/17 2:36 AM
ViewPreview3216nw1ajd70Tempo32 (min)03/29/17 2:34 AM
ViewPreview3215March 29 2017nbTempo90 (min)03/27/17 5:04 PM
ViewPreview3214GCN HIIT – 25 Minute Cycling Workout – Hill TrainingGCNStrength25 (min)03/26/17 4:59 PM
ViewPreview3213GCN 40MJRTempo27.5 (min)03/26/17 4:42 PM
ViewPreview3212john test 2freeThreshold5 (min)03/26/17 3:20 PM
ViewPreview3211Johns TestJohn RTempo0 (min)03/26/17 3:18 PM
ViewPreview321020/40sineanAnaerobic40 (min)03/25/17 6:26 PM
ViewPreview3209satpelTempo50 (min)03/25/17 12:46 PM
ViewPreview3208AC - All AC Intervals Ride 1MDAnaerobic56.5 (min)03/25/17 9:17 AM
ViewPreview3207TEST PMAHervéV02Max35 (min)03/24/17 3:25 PM
ViewPreview320620 Minute TestTRThreshold60 (min)03/23/17 11:56 AM
ViewPreview3205GP LAMA Ultimate Warm upShane MillerThreshold28.45 (min)03/22/17 9:56 PM
ViewPreview3204WARM UPTBAThreshold0 (min)03/22/17 12:05 AM
ViewPreview32036 x 4 Min VO2 MaxDannyV02Max294 (min)03/21/17 10:13 PM
ViewPreview3202MC TabataMichardAnaerobic35.2 (min)03/21/17 9:30 PM
ViewPreview3200sundaytesterAnaerobic51 (min)03/19/17 3:26 AM
ViewPreview3199FTP-testYAThreshold75 (min)03/18/17 1:57 PM
ViewPreview3198March 19 2017nbTempo77 (min)03/17/17 8:32 PM
ViewPreview3197testnbTempo95 (min)03/17/17 6:22 PM
ViewPreview3196March 17 2017nbTempo80 (min)03/17/17 6:19 PM
ViewPreview3195March 17 2017nbTempo95 (min)03/17/17 6:17 PM
ViewPreview3194SAMPLERKStrength154 (min)03/14/17 7:34 PM
ViewPreview3193March 19 2017nbTempo87 (min)03/13/17 4:34 PM
ViewPreview3192March 15 2017nbTempo95 (min)03/13/17 12:58 PM
ViewPreview3191Kitchen Sink - AC, NM, FTP, MotorpaceMDStrength359 (min)03/11/17 10:28 AM
ViewPreview3190Kitchen Sink - AC, NM, FTP, MotorpaceMDStrength359 (min)03/11/17 10:06 AM
ViewPreview3189Ramp 200JV02Max0 (min)03/11/17 7:13 AM
ViewPreview3188Mar 10pelTempo50 (min)03/10/17 6:33 PM
ViewPreview3187bbjbTempo100 (min)03/09/17 8:55 PM
ViewPreview3186tempojbTempo115 (min)03/09/17 8:32 PM
ViewPreview3185Low Cadence WorkJBTempo150 (min)03/09/17 4:58 PM
ViewPreview3184VO2 Max Elite A00 FRV02Max42 (min)03/08/17 9:49 AM
ViewPreview3183Build Bike11ATorepeedo99Tempo158 (min)03/08/17 1:38 AM
ViewPreview3182Conconi TestOlliV02Max415 (min)03/07/17 6:11 PM
ViewPreview31812x12' Tempo/LimiarLOLOThreshold120 (min)03/07/17 4:25 PM
ViewPreview31802x12' Tempo/LimiarLOLOThreshold120 (min)03/07/17 4:23 PM
ViewPreview3179March 12 2017nbTempo78 (min)03/06/17 9:24 PM
ViewPreview3178March 8 2017nbTempo60 (min)03/06/17 9:13 PM
ViewPreview3177Hill Climbing Session 1Nick ShayTempo15 (min)03/06/17 7:36 PM
ViewPreview3176Bike TempoTorepeedo99Tempo60 (min)03/06/17 6:55 PM
ViewPreview3175Build Bike 11Torepeedo99Tempo93 (min)03/06/17 6:40 PM
ViewPreview3174Flat TrackJaRok2300Tempo60 (min)03/06/17 4:24 PM
ViewPreview3173Basic 23grsTempo24 (min)03/05/17 2:42 PM
ViewPreview3172LCK 2x20 40_20@120GulliksenV02Max11.6 (min)03/04/17 1:13 PM
ViewPreview3168% FTP WorkoutJorge SousaTempo60 (min)03/03/17 11:58 PM
ViewPreview3167March 6 2017nbTempo73 (min)03/03/17 2:04 PM
ViewPreview3166March 6 2017nbTempo73 (min)03/03/17 2:04 PM
ViewPreview3165March 6 2017nbTempo73 (min)03/03/17 2:04 PM
ViewPreview3164Week 12 session 2 Long IntervalFrank vBTempo80 (min)03/03/17 1:15 PM
ViewPreview31633x10@275r5FozmaTempo60 (min)03/01/17 7:13 PM
ViewPreview3161TR_EclipseAndrewThreshold14 (min)02/28/17 8:17 PM
ViewPreview3160Feb 28 2017nbTempo43 (min)02/28/17 3:38 PM
ViewPreview3159FTP-testYoranThreshold76 (min)02/28/17 10:19 AM
ViewPreview315855 mile 3 hour rideChris MadisonStrength180 (min)02/26/17 11:24 PM
ViewPreview3157Feb 26 2017nbTempo77.5 (min)02/26/17 7:13 PM
ViewPreview3156SS AerokingsuperdadTempo56 (min)02/26/17 1:07 AM
ViewPreview3155Hi Cad RecoveryTRTempo85 (min)02/25/17 4:23 PM
ViewPreview3154Hi Cad IntervalsTRTempo75 (min)02/25/17 4:14 PM
ViewPreview3153Lite 20grsTempo21 (min)02/24/17 11:52 AM
ViewPreview3152LSDBilTempo130 (min)02/24/17 5:28 AM
ViewPreview3151!Build-Bike3!Torepeedo99Threshold117 (min)02/23/17 7:25 PM
ViewPreview3150CTS power intervalsctsStrength50 (min)02/23/17 2:25 AM
ViewPreview3149DK 1 Minute EffortsDwightKV02Max60 (min)02/22/17 1:16 AM
ViewPreview3148MaclureTRTempo182 (min)02/21/17 7:42 PM
ViewPreview3147Soft RampNPTempo45 (min)02/20/17 4:22 PM
ViewPreview3146Sweatspot 4x20minflaikyThreshold120 (min)02/20/17 4:04 PM
ViewPreview3145Build Bike 3Torepeedo99Threshold105 (min)02/20/17 3:03 PM
ViewPreview3144Monday Feb 20pelStrength80 (min)02/18/17 11:10 PM
ViewPreview3143Monday Feb 20pelStrength1300 (min)02/18/17 11:07 PM
ViewPreview3142Monday Feb 20pelStrength79.88 (min)02/18/17 11:04 PM
ViewPreview3141Monday Feb 20pelStrength79.88 (min)02/18/17 11:00 PM
ViewPreview3140CTS Intermediate Indoor W3CTSTempo45 (min)02/18/17 7:56 PM
ViewPreview3139Feb 19 2017nbTempo50 (min)02/18/17 7:45 PM
ViewPreview3138AC-W4Peter A StevensAnaerobic100 (min)02/18/17 5:10 PM
ViewPreview31372017 Week 11 S2 Long IntervalFrankTempo90 (min)02/17/17 12:09 PM
ViewPreview3136Week 12 session 2 Long IntervalFrankTempo80 (min)02/17/17 12:04 PM
ViewPreview3135Week 2 TempopelTempo80 (min)02/17/17 12:28 AM
ViewPreview3134Chill tabatas 2ChillAnaerobic18.24 (min)02/16/17 9:51 PM
ViewPreview3133Chill tabataChillAnaerobic22 (min)02/16/17 9:37 PM
ViewPreview313260mins FlatJaRok2300Tempo60 (min)02/16/17 2:04 PM
ViewPreview3131maxelenxceoAnaerobic53 (min)02/16/17 9:49 AM
ViewPreview3130FTP Dev Elite BFlammerougeThreshold57 (min)02/15/17 12:05 PM
ViewPreview3129zfrogaatStrength26.2 (min)02/15/17 8:36 AM
ViewPreview3128testsebThreshold30 (min)02/15/17 5:36 AM
ViewPreview3127Bike Lactate Threshold IITorepeedo99Threshold100 (min)02/15/17 2:03 AM
ViewPreview3126W1S1Cal30Tempo20 (min)02/14/17 10:31 PM
ViewPreview3125HilltopTRTempo125 (min)02/14/17 5:12 PM
ViewPreview3124testtestThreshold50 (min)02/14/17 8:32 AM
ViewPreview3123MJ_MAP_Intervals0_MJAnaerobic81.5 (min)02/13/17 8:31 PM
ViewPreview3122MJ_VoMax3minX50_MJV02Max92 (min)02/13/17 8:23 PM
ViewPreview3121VEDOTnnnnThreshold5 (min)02/13/17 7:25 PM
ViewPreview31202hr Bike PowerTorepeedo99Tempo120 (min)02/13/17 5:49 PM
ViewPreview3119Bike Lactate ThresholdTorepeedo99Threshold90 (min)02/13/17 5:45 PM
ViewPreview311820 MinutesMJCThreshold26 (min)02/13/17 3:45 PM
ViewPreview3117RecoveryPeter StevensTempo80 (min)02/13/17 3:00 PM
ViewPreview3116feb14nbTempo55 (min)02/13/17 2:14 PM
ViewPreview3115Always Be Pushing 35 miles 2 hoursChris MadisonAnaerobic120 (min)02/13/17 2:28 AM
ViewPreview3114END-W4Peter StevensTempo130 (min)02/12/17 8:29 PM
ViewPreview3113Temp-W4Peter StevensTempo115 (min)02/12/17 8:24 PM
ViewPreview3112Temp-W8Peter StevensStrength100 (min)02/12/17 8:16 PM
ViewPreview3111Fang MountainTrThreshold65 (min)02/12/17 8:12 PM
ViewPreview3110ConnessTRTempo167 (min)02/12/17 7:56 PM
ViewPreview3109LT-W1Peter StevensThreshold86 (min)02/12/17 5:46 PM
ViewPreview3108NP-W3Peter StevensAnaerobic90 (min)02/12/17 5:40 PM
ViewPreview3107WhiteTRTempo79 (min)02/11/17 11:11 PM
ViewPreview3106KoipTRTempo150 (min)02/11/17 10:48 PM
ViewPreview3105Mount AlyeskaTRTempo66 (min)02/11/17 10:38 PM
ViewPreview3104SubLT-W1Peter StevensTempo85 (min)02/11/17 10:30 PM
ViewPreview3103feb7nbTempo85 (min)02/11/17 9:09 PM
ViewPreview3102Feb12nbTempo65 (min)02/11/17 9:04 PM
ViewPreview31011 hour flatForceTempo60 (min)02/10/17 11:36 PM
ViewPreview3100MTManwelStrength66 (min)02/10/17 9:49 PM
ViewPreview3099FPManwelStrength75 (min)02/10/17 9:31 PM
ViewPreview3098TEManwelTempo63 (min)02/10/17 9:16 PM
ViewPreview3097MAP_Intervals0_MJThreshold104 (min)02/10/17 8:43 PM
ViewPreview3096MJ_3minVO_1to10_MJV02Max96 (min)02/10/17 8:37 PM
ViewPreview3095MJ_2x20@85%+Zone 20_MJTempo90 (min)02/09/17 10:28 PM
ViewPreview3094testtestV02Max21.83 (min)02/09/17 9:00 PM
ViewPreview3093testmjV02Max12 (min)02/09/17 8:35 PM
ViewPreview3092105% 8 mincrocV02Max54 (min)02/09/17 8:17 PM
ViewPreview3091pammjTempo12 (min)02/09/17 8:02 PM
ViewPreview30903 times 3.5x2 tempohibbleTempo26 (min)02/09/17 5:20 AM
ViewPreview30893x 3-2hibbleV02Max24 (min)02/09/17 3:19 AM
ViewPreview308885% MAP (Thibault)TysonV02Max85 (min)02/08/17 7:46 PM
ViewPreview3087testtestV02Max8.6 (min)02/08/17 4:55 PM
ViewPreview3086Active Recovery - 2Torepeedo99V02Max75 (min)02/08/17 12:52 AM
ViewPreview3084MatanuskaTRThreshold124 (min)02/06/17 10:23 PM
ViewPreview3083Avalanche SpireTRThreshold78 (min)02/06/17 9:54 PM
ViewPreview3082feb7nbTempo85 (min)02/06/17 9:46 PM
ViewPreview3081Mont AlbertTRTempo61 (min)02/06/17 9:30 PM
ViewPreview3080KG1KGTempo6 (min)02/06/17 11:30 AM
ViewPreview30792017-02-05 2hrsNATempo120 (min)02/05/17 6:18 PM
ViewPreview307811Tempo162 (min)02/05/17 4:11 PM
ViewPreview3077Sat Feb 4 2017 powerChris MadisonStrength132 (min)02/05/17 4:10 PM
ViewPreview3076Tempo L1MJGBTempo73 (min)02/04/17 7:30 PM
ViewPreview3075Anacap L3.5MJGBAnaerobic63.3 (min)02/04/17 7:26 PM
ViewPreview3074M1 + sprMJGBStrength63.8 (min)02/04/17 7:19 PM
ViewPreview3073tabatadlAnaerobic30 (min)02/04/17 2:48 AM
ViewPreview3072VirginiaSergio DTempo105 (min)02/03/17 6:23 PM
ViewPreview3071Build Endurance 1Torepeedo99Tempo140 (min)02/03/17 1:38 AM
ViewPreview307020m Z2 + 10m Z4NPThreshold105 (min)02/02/17 8:52 PM
ViewPreview3069long %ftp workoutChris MadisonTempo80 (min)02/02/17 2:54 AM
ViewPreview3068%ftp workoutChris MadisonTempo50 (min)02/02/17 2:49 AM
ViewPreview3067testtestStrength21 (min)02/02/17 1:22 AM
ViewPreview30662x15ACThreshold71 (min)02/01/17 7:20 PM
ViewPreview3065VO2MAX 3xNPV02Max108 (min)01/31/17 10:28 PM
ViewPreview3064Build Bike 5Torepeedo99Anaerobic135 (min)01/30/17 10:56 PM
ViewPreview3063Kelsey 1' effortBenV02Max10 (min)01/30/17 3:34 PM
ViewPreview3062Jan31 2017nbTempo70 (min)01/30/17 3:27 PM
ViewPreview3061Build Bike 3Torepeedo99Anaerobic117 (min)01/30/17 1:43 AM
ViewPreview3059Basic 25grsTempo26 (min)01/29/17 9:36 PM
ViewPreview3058Basic 20grsTempo21 (min)01/29/17 9:24 PM
ViewPreview30562017-01-29 2hrsNATempo120 (min)01/29/17 5:36 PM
ViewPreview3055Around the bayjunkStrength44 (min)01/28/17 11:17 PM
ViewPreview30543x9:00(3:00)TopTriV02Max86 (min)01/27/17 8:48 PM
ViewPreview3053benchmark workoutKeith GeorgeThreshold56 (min)01/27/17 3:23 PM
ViewPreview3052New plan 2pelTempo90 (min)01/27/17 12:44 AM
ViewPreview3051Easy HourJaRok2300Tempo60 (min)01/26/17 4:33 PM
ViewPreview30504x8min Sweet Spot (60)JaRok2300Threshold60 (min)01/26/17 2:00 PM
ViewPreview304960min TabataJaRok2300Anaerobic60 (min)01/26/17 1:35 PM
ViewPreview30481/25/2017clwThreshold61 (min)01/25/17 3:06 PM
ViewPreview3044FGVFGVTempo68 (min)01/24/17 9:12 PM
ViewPreview304320 min FTP testasaaronaV02Max76 (min)01/24/17 8:00 PM
ViewPreview3042GCN HIIT 30minHenrikThreshold12 (min)01/24/17 6:32 PM
ViewPreview3041CTS Time Crunched EXP Week 2 Day 1MetrukcTempo120 (min)01/24/17 12:50 AM
ViewPreview30408 minute effortsStefan RiderThreshold60 (min)01/23/17 6:47 PM
ViewPreview3039A TestWaldoblauTempo9 (min)01/23/17 5:50 PM
ViewPreview3038L2 - L4 TestWaldoblauTempo77 (min)01/23/17 5:05 PM
ViewPreview30375 x 8 min L3WaldoblauTempo106 (min)01/23/17 2:43 PM
ViewPreview3036nambbStrength80 (min)01/23/17 1:25 PM
ViewPreview30341hr20minconeyIslandTempo69 (min)01/23/17 2:40 AM
ViewPreview30282017-01-22naTempo150 (min)01/22/17 3:34 AM
ViewPreview30272017-01-22naTempo15 (min)01/22/17 3:33 AM
ViewPreview3026L5 PyramideJensMaulV02Max9 (min)01/20/17 9:14 PM
ViewPreview3025L5 PyramideJensmaulV02Max9 (min)01/20/17 8:50 PM
ViewPreview3024TriamiTim/MartijnStrength48 (min)01/20/17 4:26 PM
ViewPreview3023Metrukc Tabata IntervalsMetrukcThreshold76 (min)01/20/17 3:32 PM
ViewPreview3022CTS Time Crunched EXP Week 3 Day 3MetrukcAnaerobic125 (min)01/20/17 3:26 PM
ViewPreview3021CTS Time Crunched EXP Week 3 Day 1/2MetrukcStrength143 (min)01/20/17 3:19 PM
ViewPreview30202 sets 30/30 x 10AAtrainSmartV02Max55 (min)01/20/17 2:33 PM
ViewPreview301990min LSDJaRok2300Tempo90 (min)01/20/17 2:15 PM
ViewPreview301890min LSDJaRok2300Tempo15 (min)01/20/17 2:10 PM
ViewPreview3017TestChillV02Max31.64 (min)01/20/17 10:57 AM
ViewPreview30162017-01-19 60minNATempo60 (min)01/20/17 12:36 AM
ViewPreview30152017-01-20_Tempowiths.ergfraserroundsTempo60.5 (min)01/19/17 11:12 PM
ViewPreview3013KW01_Woche10_2DidiTempo116 (min)01/19/17 6:50 PM
ViewPreview301220/120 2.5x ftpweetV02Max30 (min)01/19/17 5:43 PM
ViewPreview301120 sec 2.5x ftpchillAnaerobic5 (min)01/19/17 5:41 PM
ViewPreview301020on 120off 2.5xftpchillV02Max25 (min)01/19/17 5:39 PM
ViewPreview300920/120 vo2 maxChillV02Max30 (min)01/19/17 5:33 PM
ViewPreview300820on 120offchillV02Max20 (min)01/19/17 5:21 PM
ViewPreview300720 on 120 offchillV02Max4 (min)01/19/17 5:19 PM
ViewPreview30064x10 Week 2ACThreshold100 (min)01/19/17 1:20 AM
ViewPreview3005#4pelV02Max44 (min)01/18/17 9:05 PM
ViewPreview30044x10 WeekACThreshold78 (min)01/18/17 6:26 PM
ViewPreview3003testethanThreshold120 (min)01/18/17 3:47 PM
ViewPreview300070.3 PreparationTorepeedo99Tempo130 (min)01/18/17 1:18 AM
ViewPreview29993x3 2x3MV02Max12 (min)01/17/17 9:15 PM
ViewPreview29982x20 235 Sweet SpotxTempo60 (min)01/17/17 8:24 PM
ViewPreview2997KW01_Woche10_1DidTempo82 (min)01/17/17 7:18 PM
ViewPreview2996W' CrusherPhilingitThreshold11 (min)01/17/17 3:33 PM
ViewPreview2995xxxlsdfdfTempo25 (min)01/17/17 3:08 PM
ViewPreview299317 janviernbTempo55 (min)01/16/17 9:43 PM
ViewPreview2992Endurance: Basic Ride 1JayEStrength55 (min)01/16/17 6:58 PM
ViewPreview29902017-01-16 60minNATempo60 (min)01/16/17 6:16 PM
ViewPreview2989CTS Time Crunched Exp Week 1 Day 5/Week 2 Day 4MetrukcTempo120 (min)01/16/17 2:48 AM
ViewPreview2988CTS Time Crunched Exp Week 1 Day 2/3/4MetrukcStrength135 (min)01/16/17 2:37 AM
ViewPreview2987117Torepeedo99Tempo77 (min)01/15/17 9:17 PM
ViewPreview2986CTS Time Crunched Exp Week 1 Day 2MetrukcStrength135 (min)01/15/17 9:14 PM
ViewPreview29852017-01-15 2hrNATempo120 (min)01/15/17 7:17 PM
ViewPreview2984CTS Time Crunched Exp Week 1 Day 1MetrukcTempo60 (min)01/15/17 5:17 PM
ViewPreview2983400wCoachLV02Max69 (min)01/15/17 2:48 PM
ViewPreview2982BuildWk1AChristyTempo32 (min)01/15/17 1:49 AM
ViewPreview2981TYTempo18 (min)01/14/17 7:33 PM
ViewPreview2977testPhilTempo21 (min)01/13/17 4:35 PM
ViewPreview2976Coggo SpotJaRok2300Threshold60 (min)01/13/17 11:42 AM
ViewPreview29755x1min@125%FTP (45/60)JaRok2300Anaerobic60 (min)01/13/17 11:27 AM
ViewPreview29745min@110%FTP (45/60)JaRok2300V02Max60 (min)01/13/17 11:07 AM
ViewPreview29732x20 Sweet Spot (60min)JaRok2300Threshold60 (min)01/13/17 10:59 AM
ViewPreview2972#24 @ 95%pelV02Max40 (min)01/13/17 1:02 AM
ViewPreview2971wedACThreshold110 (min)01/11/17 10:48 PM
ViewPreview2970Recovery SpinHordonTempo30 (min)01/11/17 9:07 PM
ViewPreview2969Cadence BuildsHordonTempo39.5 (min)01/11/17 8:54 PM
ViewPreview2968Wednesday ThreshACThreshold100 (min)01/11/17 12:47 PM
ViewPreview296720/40JWV02Max80 (min)01/10/17 6:24 PM
ViewPreview296670minamaciaAnaerobic70 (min)01/10/17 5:46 PM
ViewPreview2965Unteres L4WaldoblauThreshold0 (min)01/09/17 9:48 PM
ViewPreview296420pelV02Max42 (min)01/09/17 9:39 PM
ViewPreview296310x5sScottStrength83 (min)01/09/17 6:36 PM
ViewPreview2962threshold 1x12AndrejThreshold32 (min)01/09/17 11:17 AM
ViewPreview2961TestTestTempo10 (min)01/09/17 12:23 AM
ViewPreview2960JimTestTempo38 (min)01/08/17 11:46 PM
ViewPreview2959Week 3 Day 6Johnny BTempo71.3 (min)01/08/17 9:51 PM
ViewPreview2958Week 3 Day 1Johnny BTempo35 (min)01/08/17 9:43 PM
ViewPreview2957Week 3 Day 3Johnny BTempo47 (min)01/08/17 9:32 PM
ViewPreview2956testtestStrength16 (min)01/08/17 8:56 PM
ViewPreview29552017-01-08naTempo90 (min)01/08/17 6:31 PM
ViewPreview29542017-01-08naTempo30 (min)01/08/17 6:28 PM
ViewPreview295320pelV02Max42 (min)01/07/17 11:28 PM
ViewPreview29522016-01-07naTempo30 (min)01/07/17 4:57 PM
ViewPreview29512016-01-07naTempo27 (min)01/07/17 4:57 PM
ViewPreview2950BK voorbereidingTony450Tempo63 (min)01/07/17 10:18 AM
ViewPreview2949SaturdayACTempo95 (min)01/07/17 2:33 AM
ViewPreview2948KW51_Woche8_2_Schwellenkreuzen2DidiTempo75 (min)01/06/17 5:51 PM
ViewPreview294760 min intervalScottThreshold18 (min)01/05/17 7:01 PM
ViewPreview2946#11pelV02Max77 (min)01/05/17 6:52 PM
ViewPreview29454*5+10*1Oliver DicksonV02Max72 (min)01/05/17 5:17 PM
ViewPreview294405012017tbTempo60 (min)01/05/17 10:39 AM
ViewPreview2943SubLT- Vo2maxABCThreshold99 (min)01/05/17 9:07 AM
ViewPreview2942Temp/ThresACThreshold75 (min)01/04/17 4:24 PM
ViewPreview29411hr TrainerTorepeedo99Tempo70 (min)01/04/17 3:10 AM
ViewPreview2940KW51_Woche8_1_Trigger2DidiTempo80 (min)01/03/17 8:16 PM
ViewPreview2934T2M TestGregTempo60 (min)01/03/17 12:39 AM
ViewPreview29332017-01-02NATempo60 (min)01/02/17 6:11 PM
ViewPreview293230-45GGTEixV02Max10 (min)01/02/17 2:22 PM
ViewPreview2931Sweet spot 3x8 + 1minFTPJjTempo61 (min)01/01/17 4:46 PM
ViewPreview29302016-12-31 45minnaTempo45 (min)12/31/16 5:38 PM
ViewPreview29293x15x3JBDStrength57 (min)12/31/16 4:32 PM
ViewPreview29283x15x2JBDStrength62 (min)12/31/16 4:27 PM
ViewPreview29273x15 minute hillsJBDStrength57 (min)12/31/16 4:13 PM
ViewPreview2926#12pelV02Max79 (min)12/31/16 3:20 PM
ViewPreview2925Time gradeJBDStrength56 (min)12/31/16 3:19 PM
ViewPreview2924z3-3x10,4joebachanaTempo68 (min)12/30/16 8:20 PM
ViewPreview2923110%asV02Max55 (min)12/30/16 6:56 PM
ViewPreview292260minasTempo60 (min)12/30/16 6:48 PM
ViewPreview29213mins On 2mins Off x 7MarkStrength55 (min)12/30/16 3:39 AM
ViewPreview2920FunPat RiddellTempo52 (min)12/30/16 12:46 AM
ViewPreview29192hr Sweet SpotODicksonThreshold130 (min)12/29/16 10:08 PM
ViewPreview2918NYC TriNYC TriTempo0 (min)12/29/16 6:13 PM
ViewPreview29172016-12-29 30minNATempo30 (min)12/29/16 6:11 PM
ViewPreview2916TestTemptrainingTempo0 (min)12/29/16 6:49 AM
ViewPreview29153 Min SE IntervalsJoshStrength46 (min)12/28/16 2:25 PM
ViewPreview29143 HillsJoshThreshold54 (min)12/28/16 2:19 AM
ViewPreview29133 hillsJoshStrength54 (min)12/28/16 2:13 AM
ViewPreview2912smoke stacksJoshThreshold48 (min)12/28/16 1:00 AM
ViewPreview291190 min LaddersDWCTempo90 (min)12/27/16 10:52 PM
ViewPreview2910HIM Sim - 4x45DWCTempo255 (min)12/27/16 10:34 PM
ViewPreview2909FTP-TestflaikyThreshold102.02 (min)12/27/16 10:27 AM
ViewPreview29081hrJDThreshold46 (min)12/26/16 3:02 AM
ViewPreview290745minanonymousTempo45 (min)12/25/16 6:03 PM
ViewPreview2906X1MKTempo0 (min)12/23/16 8:27 PM
ViewPreview2905test rideananymousTempo50 (min)12/23/16 8:15 PM
ViewPreview29042x20 with 5 rest 20/10 wu &cdJBThreshold75 (min)12/21/16 7:13 PM
ViewPreview29033x10@90%FabioTempo52 (min)12/21/16 4:55 PM
ViewPreview29023x10 at 90FabioTempo56 (min)12/20/16 5:13 PM
ViewPreview29013x10FabioTempo51 (min)12/20/16 5:07 PM
ViewPreview2900endurance 1Hugues LajoieStrength69 (min)12/17/16 3:43 PM
ViewPreview2899abcabTempo99 (min)12/17/16 3:39 PM
ViewPreview2898Endurance 1Hugues LajoieStrength62 (min)12/17/16 3:32 PM
ViewPreview28978 Min TestI.ArroyoThreshold16 (min)12/17/16 2:26 PM
ViewPreview2896Stamina Wkt #1joebachanaTempo180 (min)12/16/16 2:26 PM
ViewPreview2895CrickBThreshold59.5 (min)12/16/16 9:33 AM
ViewPreview2894GodelBThreshold75 (min)12/16/16 8:57 AM
ViewPreview2893FlemingBThreshold57 (min)12/16/16 8:48 AM
ViewPreview2892YoloNicThreshold34 (min)12/16/16 3:28 AM
ViewPreview289190min at 80%FTPJonoTempo120 (min)12/15/16 1:18 PM
ViewPreview2890Sprint 10x(10s+3min)KevinThreshold41 (min)12/13/16 10:26 PM
ViewPreview2889rrrrTempo31 (min)12/13/16 10:24 PM
ViewPreview2888Intense TestWill GreenThreshold57 (min)12/12/16 8:51 PM
ViewPreview2887END-W5 Tempo Drillsexs5020Tempo106.2 (min)12/11/16 11:47 AM
ViewPreview288630 min hiitAlba TrossStrength30 (min)12/11/16 10:32 AM
ViewPreview288530 min hiitAlba TrossStrength20 (min)12/11/16 10:24 AM
ViewPreview288425pelV02Max30 (min)12/11/16 2:44 AM
ViewPreview288325PELV02Max30 (min)12/11/16 2:25 AM
ViewPreview2882TCS Fieldtest (TCTP)David DunnThreshold60.05 (min)12/10/16 1:53 PM
ViewPreview2880TestJKThreshold28 (min)12/07/16 2:44 PM
ViewPreview2879asdijfo;oisjdfTempo115 (min)12/06/16 10:34 PM
ViewPreview2878testtesterTempo150 (min)12/06/16 9:16 PM
ViewPreview28771H25M-(20'WUP+3x(SeriesFuertes)IRONSUFER66Strength85 (min)12/06/16 8:41 PM
ViewPreview287640'( 10'WUP+10'(1'/1')+5'END(3x15'FULL)))IRONSUFER66Strength44 (min)12/06/16 9:02 AM
ViewPreview2874Cotes last attempt 12042016MBStrength0 (min)12/04/16 7:15 PM
ViewPreview2873Cotes 12042016MBStrength40 (min)12/04/16 4:56 PM
ViewPreview2872Côtes 12/04/2016MBStrength0 (min)12/04/16 4:45 PM
ViewPreview2871CÔTES 12/04/2016MBStrength0 (min)12/04/16 4:15 PM
ViewPreview2870TestChrisTempo0 (min)12/04/16 6:51 AM
ViewPreview2869One LeggedLeonStrength91 (min)12/04/16 2:43 AM
ViewPreview2868Endurance 1StanpisarAnaerobic10 (min)12/03/16 9:42 PM
ViewPreview286271 Micro BurstscdV02Max10 (min)12/03/16 8:12 PM
ViewPreview286171Micro burstscdV02Max10 (min)12/03/16 8:03 PM
ViewPreview28594x6' Z4Jorge FuentesThreshold67 (min)12/03/16 3:20 PM
ViewPreview2857Base TempoMike BergstromTempo47 (min)12/02/16 9:35 PM
ViewPreview2856SampleSteveTempo10 (min)12/02/16 8:28 PM
ViewPreview2855TestPAStrength25 (min)12/02/16 6:08 PM
ViewPreview2854JBJBTempo60 (min)12/02/16 4:14 PM
ViewPreview2853Dec2JBTempo60 (min)12/02/16 4:13 PM
ViewPreview2852TestPAV02Max65 (min)12/02/16 2:46 PM
ViewPreview2851potencia anaerobica alactica 1alejandro ramirezAnaerobic44 (min)12/02/16 11:51 AM
ViewPreview2850KW48_Woche5_2DidiTempo80 (min)12/01/16 4:31 PM
ViewPreview284930 sec-30 secMichelThreshold90 (min)12/01/16 4:26 PM
ViewPreview2848Dec 1JBTempo110 (min)12/01/16 4:09 PM
ViewPreview2847Potencia anerobica alacticaalejandro ramirezAnaerobic93 (min)12/01/16 2:44 PM
ViewPreview284660´w/6x5min@85%FTPthedriver21Tempo60 (min)12/01/16 1:37 PM
ViewPreview2845VO2Max 1m IntervalsSoo Hwan JungV02Max66 (min)12/01/16 2:58 AM
ViewPreview2844VO2Max 1m IntervalsSoo Hwan JungV02Max64 (min)12/01/16 2:56 AM
ViewPreview2843VO2Max 1m IntervalsSoo Hwan JungV02Max28 (min)12/01/16 2:51 AM
ViewPreview2842testtestTempo20 (min)12/01/16 2:26 AM
ViewPreview2841hockeyjStrength30 (min)11/30/16 5:47 PM
ViewPreview2840Duc4-intervallesDucTempo24 (min)11/30/16 3:17 PM
ViewPreview2834aerobic steady stateJBTempo180 (min)11/29/16 3:15 AM
ViewPreview2833KW48_Woche5_1DidiTempo84 (min)11/28/16 3:56 PM
ViewPreview2832VO2 + INTERVALSLOLOV02Max90 (min)11/28/16 2:24 PM
ViewPreview2830E2 bisFRTempo60 (min)11/28/16 11:07 AM
ViewPreview2829E2GSTempo60 (min)11/28/16 11:01 AM
ViewPreview2828provaGSTempo2 (min)11/28/16 10:57 AM
ViewPreview2827Mi pruebaJLRTempo160 (min)11/28/16 8:01 AM
ViewPreview282317.3PelV02Max72 (min)11/26/16 7:18 PM
ViewPreview282217.1PelV02Max72 (min)11/26/16 5:02 PM
ViewPreview2819AB45 with 20s burstColinRTempo73 (min)11/24/16 10:24 PM
ViewPreview281845 minBRMTempo60 (min)11/24/16 6:47 PM
ViewPreview28172 x 25min SSAndyStrength130 (min)11/24/16 3:06 PM
ViewPreview2816KW47_Woche4_2DidiTempo84 (min)11/24/16 3:00 PM
ViewPreview2813HIGH\LOWALLStrength105 (min)11/24/16 2:16 PM
ViewPreview2812ftp testColinRTempo59 (min)11/23/16 2:47 PM
ViewPreview2811KW47_Woche4_1DidiTempo71 (min)11/23/16 10:12 AM
ViewPreview2810TestFrankTempo8 (min)11/21/16 10:48 AM
ViewPreview2809#17PelV02Max72 (min)11/20/16 9:54 PM
ViewPreview2808#17PELV02Max32.5 (min)11/20/16 9:50 PM
ViewPreview28072x2'115%+8'100%rsV02Max60 (min)11/20/16 1:47 PM
ViewPreview28062x2'115%+8'100%rsV02Max35 (min)11/20/16 1:42 PM
ViewPreview28052x2'115%+8'100%rsV02Max45 (min)11/20/16 1:41 PM
ViewPreview280420' TimeTrialPierre-Étienne LambertThreshold20 (min)11/19/16 5:53 PM
ViewPreview2803Tempo - mon - ritmalexTempo90 (min)11/19/16 3:45 PM
ViewPreview2802Sweetspot 1Johnny BTempo65 (min)11/19/16 3:26 PM
ViewPreview2801TestIrisAnaerobic0 (min)11/19/16 8:42 AM
ViewPreview2800Moxy testCyclistGoAnaerobic1.5 (min)11/17/16 12:11 AM
ViewPreview2799ssAnaerobic10 (min)11/16/16 11:57 PM
ViewPreview2798Rainy indoorrideTony450Tempo60.75 (min)11/16/16 9:59 PM
ViewPreview2797Rainy indoorrideTony450Tempo60 (min)11/16/16 9:57 PM
ViewPreview2794KW46_Woche3_2DidiTempo71 (min)11/16/16 10:23 AM
ViewPreview2792testskkTempo52 (min)11/15/16 8:11 PM
ViewPreview2791Specific StrenghJord GBStrength37.5 (min)11/14/16 9:16 PM
ViewPreview2790Sprints and recoveryJord GBAnaerobic60 (min)11/14/16 9:07 PM
ViewPreview2789Aerobic Power L3Jord GBThreshold67 (min)11/14/16 8:59 PM
ViewPreview2788Anaerobic capacity L3JordGBAnaerobic61 (min)11/14/16 8:49 PM
ViewPreview2787PyramidMHThreshold62 (min)11/14/16 7:23 PM
ViewPreview2786My TestshmooThreshold48 (min)11/13/16 11:24 PM
ViewPreview2785lundi 14 novembreLDTempo60 (min)11/13/16 9:03 PM
ViewPreview278414 novembreLDTempo60 (min)11/13/16 8:56 PM
ViewPreview2783KW45_2DidiTempo74 (min)11/11/16 1:49 PM
ViewPreview27822x8testBThreshold62 (min)11/09/16 9:52 AM
ViewPreview2781FermiBThreshold60 (min)11/09/16 9:45 AM
ViewPreview2780FransworthBThreshold81 (min)11/09/16 9:32 AM
ViewPreview2779EinsteinBThreshold50 (min)11/09/16 9:20 AM
ViewPreview2778CarsonBThreshold75 (min)11/09/16 8:58 AM
ViewPreview2777WatsonBTempo62 (min)11/09/16 8:29 AM
ViewPreview2776Berners-LeeBTempo61 (min)11/09/16 8:13 AM
ViewPreview2775entrainementlauretTempo46 (min)11/08/16 12:17 AM
ViewPreview2774testtestTempo34 (min)11/07/16 3:41 PM
ViewPreview2773KW45_1DidiTempo67 (min)11/07/16 9:49 AM
ViewPreview2772testtestTempo60 (min)11/06/16 9:10 PM
ViewPreview2771Single leg and someJohnny BTempo32.04 (min)11/06/16 6:45 PM
ViewPreview2770Week 2 day 6 more wattsJohnny BTempo66.3 (min)11/06/16 6:34 PM
ViewPreview2769Week 2 day 6 more wattsJohnny BTempo66.3 (min)11/06/16 6:28 PM
ViewPreview276875 Min TempoJohnny BTempo90 (min)11/06/16 6:23 PM
ViewPreview276760 Min TempoJohnny BTempo75 (min)11/06/16 6:14 PM
ViewPreview27662016-11-06BRMTempo30 (min)11/06/16 5:56 PM
ViewPreview2765FTP TestSuicide SportifThreshold93 (min)11/06/16 5:04 AM
ViewPreview2764FTP TestSuicide SportifThreshold0 (min)11/06/16 3:26 AM
ViewPreview2763Intervalles 4mn 100%FTPSteevouTempo0 (min)11/06/16 12:41 AM
ViewPreview27624mnx1.5mn - 100%SteevouTempo0 (min)11/06/16 12:32 AM
ViewPreview2761Intervalles 4mn 100% FTPSteevouTempo0 (min)11/06/16 12:25 AM
ViewPreview2760ESSAISSTEEVOUStrength6 (min)11/05/16 11:39 PM
ViewPreview2758intervalli brevi @60/80 1h10RobantTempo70 (min)11/04/16 8:45 AM
ViewPreview2757intervalli brevi @60/80 1hRobanrtTempo72 (min)11/04/16 7:56 AM
ViewPreview2756Strength 101MichaelStrength31 (min)11/04/16 6:37 AM
ViewPreview2755Strength 101MichaelStrength55 (min)11/04/16 6:29 AM
ViewPreview2754min on offColinRTempo112 (min)11/03/16 7:15 PM
ViewPreview2753Over UnderColinRTempo57 (min)11/03/16 7:12 PM
ViewPreview2752SteadyStateColinRTempo62 (min)11/03/16 7:06 PM
ViewPreview2751Z4 90minJustoThreshold90 (min)11/03/16 5:00 PM
ViewPreview27503x5x1' @120 rec5'RobantV02Max56 (min)11/03/16 10:55 AM
ViewPreview27483x5x1' @120 rec5'RobantV02Max26.5 (min)11/03/16 10:39 AM
ViewPreview2747Tempo + pushTempo + pushTempo68 (min)11/03/16 4:58 AM
ViewPreview2746testTomTempo6 (min)11/02/16 9:43 PM
ViewPreview2745IPOP Level 6angstromAnaerobic45 (min)11/02/16 8:28 PM
ViewPreview2744test111test111Tempo115 (min)11/02/16 7:19 PM
ViewPreview2743asdfasdfTempo45 (min)11/02/16 7:19 PM
ViewPreview2742testcColinRTempo50 (min)11/02/16 6:11 PM
ViewPreview2741testCColinRTempo46 (min)11/02/16 6:07 PM
ViewPreview2740QuincesJustoV02Max90 (min)11/02/16 4:35 PM
ViewPreview2739SchwellenkreuzenDidiTempo60 (min)11/02/16 2:40 PM
ViewPreview27385' 95% + 4' incrementale a 115%RobantTempo0 (min)11/02/16 1:46 PM
ViewPreview2735Tuesday night spinSean BechtelTempo55 (min)11/01/16 10:50 PM
ViewPreview2734Fatigued Aerobic WorkMarkCTempo68 (min)11/01/16 9:53 PM
ViewPreview2733Fatigued Aerobic WorkMarkCTempo68 (min)11/01/16 9:47 PM
ViewPreview2732Trigger_TestDidiTempo83 (min)11/01/16 10:18 AM
ViewPreview2731Trigger TestDidiTempo9 (min)10/31/16 7:52 PM
ViewPreview2730dddTempo1 (min)10/31/16 7:30 PM
ViewPreview2729KeratovouniTolisTempo0 (min)10/31/16 2:31 PM
ViewPreview2728TestTolisTempo110 (min)10/31/16 2:28 PM
ViewPreview2727testtestTempo0.33 (min)10/30/16 5:47 PM
ViewPreview2725z4-4x(7,4)Joe BachanaThreshold69 (min)10/26/16 7:30 PM
ViewPreview272441jhTempo4 (min)10/26/16 4:41 PM
ViewPreview272318 x StrengthTony BuzzStrength36 (min)10/26/16 1:55 PM
ViewPreview2722Zone 2 Power w/ 30 sec attacks every 10 minscmtTempo60 (min)10/26/16 2:27 AM
ViewPreview2721T1sFrankncrossThreshold101 (min)10/25/16 12:11 PM
ViewPreview2720T1sFrankncrossThreshold0 (min)10/25/16 12:03 PM
ViewPreview2719Switch Cycling Day SevenWade HolmbergTempo75 (min)10/24/16 6:22 PM
ViewPreview2718xxyyTempo11.5 (min)10/24/16 3:12 AM
ViewPreview2717Test1MoeTempo21 (min)10/24/16 3:03 AM
ViewPreview2716XxxxxAaaaaTempo28 (min)10/24/16 2:51 AM
ViewPreview2715XGggBbbbTempo20 (min)10/24/16 2:47 AM
ViewPreview2714TestMoeTempo6 (min)10/23/16 10:45 PM
ViewPreview2713xtestxtestV02Max75 (min)10/23/16 8:59 AM
ViewPreview2712Switch Cycling Add-on #3Wade HolmbergTempo65 (min)10/23/16 1:45 AM
ViewPreview2711ShortcmtTempo100 (min)10/22/16 5:23 PM
ViewPreview2710Short, Steep Hills,cmtTempo95 (min)10/22/16 5:21 PM
ViewPreview2709Short, Steep Hills,cmtTempo100 (min)10/22/16 5:20 PM
ViewPreview2708Short, Steep Hills, z6+, (30 secs or less) Z2 otherwise - 2 hrscmtTempo100 (min)10/22/16 5:18 PM
ViewPreview2707Short, Steep Hills, z6+, (30 secs or less) Z2 otherwise - 2 hrscmtTempo100 (min)10/22/16 5:16 PM
ViewPreview2705Z4/5-01Martin TurgeonThreshold52 (min)10/22/16 4:35 PM
ViewPreview2704RenaWnZbLLXTAnaerobic0 (min)10/22/16 11:32 AM
ViewPreview2702kkdkdvnnjjjfjTempo55 (min)10/22/16 5:37 AM
ViewPreview2701aaaaaaTempo2 (min)10/20/16 6:06 PM
ViewPreview2700TestHLATempo50 (min)10/20/16 5:47 PM
ViewPreview2699AgathaaUdjRkNbPShmStrength0 (min)10/20/16 5:53 AM
ViewPreview2698Switch Cycling Day SixWade HolmbergTempo82 (min)10/18/16 11:32 PM
ViewPreview2697Switch Cycling Day FiveWade HolmbergTempo60 (min)10/18/16 11:24 PM
ViewPreview269615x1 vo2torosianTempo30 (min)10/18/16 1:37 AM
ViewPreview2695JohnettaKgwWH6vUNS0lV02Max0 (min)10/17/16 11:31 PM
ViewPreview2694XadrianJceVd4pcAnaerobic0 (min)10/17/16 5:28 PM
ViewPreview2693AmberlyE8qhLpXPoVeFTempo0 (min)10/17/16 1:58 AM
ViewPreview2691Switch Cycling Day FourWade HolmbergTempo75 (min)10/16/16 11:58 PM
ViewPreview2690EssaisSteevouAnaerobic6 (min)10/16/16 1:08 AM
ViewPreview268930X30-330WSteevouStrength14 (min)10/16/16 12:04 AM
ViewPreview268830X30-330WSteevouTempo8 (min)10/15/16 11:54 PM
ViewPreview2687AeT Steady State - Zone 2 Power w/ 30 sec attacks every 10 mincmtTempo90 (min)10/15/16 2:47 PM
ViewPreview2686Switch Cycling Add-on #2Wade HolmbergTempo60 (min)10/15/16 11:05 AM
ViewPreview2685TestEatonThreshold4 (min)10/14/16 12:03 PM
ViewPreview2684Week 2 day 3Johnny BStrength57.08 (min)10/14/16 2:07 AM
ViewPreview2683Week 2 day 3Johnny BStrength53.08 (min)10/14/16 2:02 AM
ViewPreview2682Week 1 day 6Johnny BTempo171.3 (min)10/14/16 1:51 AM
ViewPreview2681Week 2 day 1Johnny BTempo49 (min)10/14/16 1:48 AM
ViewPreview2680Week 1 day 5Johnny BTempo170.8 (min)10/14/16 1:40 AM
ViewPreview2679Week 1 day 3Johnny BTempo95 (min)10/14/16 1:35 AM
ViewPreview2678Week 1 day 1Johnny BTempo80 (min)10/14/16 1:29 AM
ViewPreview2677Week 1 day 6Johnny BTempo170.8 (min)10/14/16 1:22 AM
ViewPreview2676Week 1 day 5Johnny BTempo325 (min)10/14/16 1:13 AM
ViewPreview2675Week 1 day 1Johnny BTempo235 (min)10/14/16 1:08 AM
ViewPreview2674Week 1 day 1Johnny BTempo160 (min)10/14/16 1:01 AM
ViewPreview26733x10 G2PedroTempo36 (min)10/13/16 12:01 PM
ViewPreview2672Switch Cycling Add-on #1Wade HolmbergTempo60 (min)10/11/16 10:17 PM
ViewPreview26719x 1-minute @ 5% > 6-mins FTPAussiemikeinSDThreshold70 (min)10/11/16 5:21 AM
ViewPreview2670Switch Cycling Day ThreeWade HolmbergTempo64 (min)10/10/16 10:08 PM
ViewPreview266910saussiemikeinsdThreshold90 (min)10/10/16 7:03 AM
ViewPreview266810x10s Fast Reps Neural Prep RepsAussieMikeinSDThreshold30 (min)10/10/16 6:53 AM
ViewPreview266710x10s Fast Reps Neural Prep RepsAussieMikeinSDTempo0 (min)10/10/16 6:51 AM
ViewPreview266610x10s Fast Reps Neural Prep RepsAussieMikeinSDTempo0 (min)10/10/16 6:44 AM
ViewPreview2665Week 1 day 3Johnny BTempo85 (min)10/08/16 11:01 PM
ViewPreview2664Week 1 day 3Johnny BTempo85 (min)10/08/16 10:42 PM
ViewPreview2663Recovery 46% of CPAdrian STempo120 (min)10/07/16 12:00 PM
ViewPreview26623 x 10 min Climbs at 87% FTPAdrian SThreshold61 (min)10/07/16 8:22 AM
ViewPreview2661Turbo Strength 007BenStrength62 (min)10/06/16 7:43 AM
ViewPreview2660Strength 10BenStrength36 (min)10/06/16 6:35 AM
ViewPreview2659The CTS Field TestAussieMikeinSDV02Max58 (min)10/06/16 6:26 AM
ViewPreview265810 x 10 seconds fast rpmAussieMikeinSDTempo0 (min)10/05/16 10:37 AM
ViewPreview2657WARM UP + 2x15' LIMIARLOLOThreshold120 (min)10/04/16 3:46 PM
ViewPreview265630/15 x 9 x 3KnutThreshold9.75 (min)10/04/16 12:33 PM
ViewPreview265530/15 x 13 x 3KnutThreshold9.75 (min)10/03/16 12:52 PM
ViewPreview26544x3mins@6minsAussieMikeinSDTempo65 (min)10/03/16 8:01 AM
ViewPreview2653Trainer003redbridge001Tempo64 (min)10/01/16 9:37 PM
ViewPreview2652Trainer002redbridge001Tempo64 (min)10/01/16 9:33 PM
ViewPreview2651Trainer001redbridge001Tempo64 (min)10/01/16 9:25 PM
ViewPreview2650test001redbridge001Tempo20 (min)10/01/16 3:54 PM
ViewPreview26488x4asThreshold59 (min)09/29/16 8:06 AM
ViewPreview2647Undru - 2x20UndruStrength66 (min)09/28/16 10:38 PM
ViewPreview2646Undru 3x15UndruStrength89 (min)09/28/16 10:34 PM
ViewPreview2645Undru - 3x10UndruAnaerobic65 (min)09/28/16 10:30 PM
ViewPreview2644New zone 1LeoTempo60 (min)09/28/16 3:26 PM
ViewPreview2643Zone 1LeoTempo60 (min)09/28/16 3:24 PM
ViewPreview2642Zone 3LeoTempo150 (min)09/28/16 3:20 PM
ViewPreview2641Zone 2LeoTempo150 (min)09/28/16 3:17 PM
ViewPreview2640Level 2leoTempo0 (min)09/28/16 3:15 PM
ViewPreview2639Undru - 2x20UndruStrength80 (min)09/28/16 11:58 AM
ViewPreview2638test 2UndruTempo28 (min)09/27/16 10:11 PM
ViewPreview2637TestUndruTempo14 (min)09/27/16 9:47 PM
ViewPreview2636LT-WK1HFLThreshold76 (min)09/27/16 4:33 PM
ViewPreview2635Solid TempoHLSTempo115 (min)09/24/16 9:47 PM
ViewPreview26342x20MDThreshold70 (min)09/22/16 12:59 PM
ViewPreview26332x20MDThreshold70 (min)09/22/16 10:48 AM
ViewPreview2632dfdfdfdfStrength94 (min)09/21/16 3:07 PM
ViewPreview2631test 5x2/2bobV02Max40 (min)09/21/16 4:57 AM
ViewPreview26301.5 hours – 6 x (4+2min)RikkiTempo96 (min)09/20/16 3:11 PM
ViewPreview2629f∞V02Max0 (min)09/20/16 2:29 PM
ViewPreview2628TabataMDAnaerobic23 (min)09/20/16 11:53 AM
ViewPreview2627ENDURANCE + 3x 4' LIMIARLOLOThreshold120 (min)09/20/16 10:33 AM
ViewPreview26265x2@thresholdaussiemikeinsdThreshold53 (min)09/19/16 8:47 AM
ViewPreview2625testcrV02Max28 (min)09/15/16 6:28 PM
ViewPreview2624Race WarmupMDTempo27 (min)09/15/16 10:45 AM
ViewPreview2623Switch Cycling Day TwoWade HolmbergTempo82 (min)09/14/16 5:44 PM
ViewPreview2622Switch Cyling FTP #1Wade HolmbergThreshold50 (min)09/14/16 5:29 PM
ViewPreview2621VO2max - ThresholdThe NazeThreshold51 (min)09/13/16 9:41 AM
ViewPreview2620RønnestadPascal PensaAnaerobic70 (min)09/11/16 8:00 PM
ViewPreview2619S. TwinNRSV02Max86 (min)09/11/16 12:36 AM
ViewPreview2618RovolverThe SufferfestV02Max43 (min)09/09/16 8:43 AM
ViewPreview2617TestEricThreshold90 (min)09/09/16 1:44 AM
ViewPreview2616Rob's 8 x 2 Vo2MaxPaardV02Max32.5 (min)09/08/16 4:19 PM
ViewPreview2615Easy SpingAndrewTempo5 (min)09/08/16 3:59 AM
ViewPreview2614BIKE RACE PREP-3TOREPEEDOTempo100 (min)09/06/16 9:42 PM
ViewPreview2613SS@93%FTPAussieMikeinSDThreshold108 (min)09/06/16 8:15 AM
ViewPreview26124x10 Over Under, 90-110FTPBobsmart567Strength59 (min)09/06/16 2:07 AM
ViewPreview2611testtsTempo0 (min)09/04/16 8:02 PM
ViewPreview2610Tempo 01ThirumaranTempo120 (min)09/01/16 12:39 PM
ViewPreview26096x8 tt buildAussiemikeinsdTempo83 (min)09/01/16 8:24 AM
ViewPreview2608erg_importaussiemikeinsdThreshold58 (min)09/01/16 8:12 AM
ViewPreview2607LT Intervals(10)HFLThreshold90 (min)08/31/16 6:43 PM
ViewPreview2606MyWorkoutMark HughesTempo22 (min)08/31/16 6:34 PM
ViewPreview2605ftp testAussieMikeinSDThreshold67 (min)08/30/16 8:22 AM
ViewPreview2604Three climbs, 3x8 @ 95% FTPBobsmart567Strength49 (min)08/30/16 2:36 AM
ViewPreview2602CTS Epic ClimbingBobsmart567Tempo85 (min)08/30/16 12:17 AM
ViewPreview2601CTS Epic ClimbingBonsmart567Tempo28 (min)08/30/16 12:13 AM
ViewPreview2600testttTempo24 (min)08/29/16 4:47 PM
ViewPreview2599WallanderaborrenTempo49 (min)08/28/16 9:18 PM
ViewPreview259800001289bDlegTempo429 (min)08/28/16 4:56 AM
ViewPreview2597VO2 Intervals 2HFLV02Max44 (min)08/26/16 7:13 PM
ViewPreview2596test fileksV02Max80 (min)08/26/16 5:33 AM
ViewPreview25952x10 @ 100% FTPBobsmart567Strength33 (min)08/26/16 4:57 AM
ViewPreview2594stepsaaaaaaaaaThreshold15 (min)08/26/16 4:52 AM
ViewPreview25932x15 Over-Unders, 90-110% ftpBobsmart567Strength45 (min)08/26/16 4:49 AM
ViewPreview25922x12 @ 100% FTPBobsmart567Strength37 (min)08/26/16 4:39 AM
ViewPreview2591HA VO2max 3 min effortsRónán KernanV02Max69 (min)08/24/16 2:22 PM
ViewPreview25904x15 mins @ Z2/Z3 - 90 minscmtTempo72 (min)08/23/16 2:01 AM
ViewPreview25893x15 Increasing FTPBobsmart567Strength59 (min)08/23/16 1:33 AM
ViewPreview258830/180aaaaaaaaaAnaerobic45 (min)08/23/16 12:09 AM
ViewPreview2587LT IntervalsHFLThreshold110 (min)08/22/16 3:48 PM
ViewPreview2586Power IntervalsHFLStrength58 (min)08/22/16 2:00 PM
ViewPreview2585FCAD-1shaperTempo110 (min)08/22/16 7:29 AM
ViewPreview2584W1 S&EgnfStrength58 (min)08/22/16 2:16 AM
ViewPreview2583W1 S&EgnfStrength26 (min)08/22/16 2:04 AM
ViewPreview2582Kitchen Sink - The Great WorkoutMDTempo274.78 (min)08/20/16 1:47 PM
ViewPreview25818 min SE's @ 80-90% FTPShawnTempo65 (min)08/20/16 9:17 AM
ViewPreview2580Romanov10TOREPEEDOTempo114 (min)08/16/16 10:22 PM
ViewPreview2579Test-1MaJaTempo55 (min)08/16/16 8:16 PM
ViewPreview2578VO2 - 10x (3 on, 3 off)3dwardV02Max90 (min)08/16/16 11:51 AM
ViewPreview2577SUBLT-W6CogganTempo358 (min)08/16/16 11:23 AM
ViewPreview2576AC: FTP and SweetspotMDAnaerobic85 (min)08/15/16 12:31 PM
ViewPreview2575AC - 2min hill repeatsMDAnaerobic75 (min)08/15/16 11:42 AM
ViewPreview2574VO2 - 3 min TTMDV02Max73 (min)08/15/16 11:25 AM
ViewPreview2573VO2 - 2 min TTMDV02Max83 (min)08/14/16 12:21 AM
ViewPreview2572VO2 - 3min and 2min TTMDV02Max110 (min)08/14/16 12:08 AM
ViewPreview2571VO2 Race simulationsmdV02Max109.35 (min)08/13/16 4:30 AM
ViewPreview2570Klimpen 20x(60-120)TobbeGimpV02Max68 (min)08/10/16 6:22 PM
ViewPreview2569Threshold 12sAl ChildressThreshold0 (min)08/10/16 12:05 PM
ViewPreview2568V02 max - 4 minute time trialminhdV02Max73 (min)08/10/16 10:53 AM
ViewPreview2567Cascades P CFRV02Max53 (min)08/10/16 10:42 AM
ViewPreview2565FTP Sweet SpotsaAnaerobic76 (min)08/09/16 11:55 AM
ViewPreview2564All AC - ShortMinhDAnaerobic59.5 (min)08/08/16 10:28 AM
ViewPreview2563TestTestTempo75 (min)08/06/16 11:50 AM
ViewPreview2562TestTestTempo52 (min)08/06/16 11:49 AM
ViewPreview2561testtestV02Max24 (min)08/02/16 9:53 PM
ViewPreview2560Climb rpmCStrength69 (min)08/02/16 5:30 PM
ViewPreview2559testtestTempo6 (min)08/02/16 2:01 PM
ViewPreview25582 augToonTempo60 (min)08/02/16 11:50 AM
ViewPreview25572augToonTempo33 (min)08/02/16 11:47 AM
ViewPreview2556PrikkeltrainingToonTempo15 (min)08/02/16 11:41 AM
ViewPreview2555TSS69-IF0.96-45'RVV02Max39 (min)07/31/16 9:18 PM
ViewPreview2554TSS94-IF0.97-60'RVV02Max46.7 (min)07/31/16 9:14 PM
ViewPreview2553TSS95-IF0.98-60'RVV02Max47.4 (min)07/31/16 9:09 PM
ViewPreview2552TSS96-IF0.98-60'RVV02Max57 (min)07/31/16 9:03 PM
ViewPreview2551TSS90-IF1-60'RVStrength54 (min)07/31/16 8:58 PM
ViewPreview2550FTP calcRVV02Max25 (min)07/31/16 8:49 PM
ViewPreview2549TSS100-IF1-60'RVV02Max48.1 (min)07/31/16 8:42 PM
ViewPreview2548TSS109-IF1.05-60'RVV02Max54 (min)07/31/16 8:35 PM
ViewPreview2547MAP calculationRVV02Max24 (min)07/31/16 7:58 PM
ViewPreview2546Step TestHiggo (6amers)V02Max35 (min)07/31/16 10:02 AM
ViewPreview25452x20_FTPminhdThreshold75 (min)07/31/16 10:00 AM
ViewPreview2544step testhptekThreshold37.5 (min)07/27/16 2:12 PM
ViewPreview2543hetvenhetvenAnaerobic0 (min)07/20/16 4:24 AM
ViewPreview25422x30wbThreshold74 (min)07/19/16 9:22 PM
ViewPreview25418x4wbV02Max56 (min)07/19/16 9:21 PM
ViewPreview2540Adamek quickieJasonDAnaerobic36 (min)07/18/16 9:55 PM
ViewPreview2539Low/High Cadence Drill@litespeeddi2Strength53 (min)07/12/16 5:13 PM
ViewPreview253830 Second On/Off@litespeeddi2V02Max65 (min)07/12/16 5:09 PM
ViewPreview2537Low/High Cadence Stage 2@litespeeddi2Strength84 (min)07/12/16 4:58 PM
ViewPreview2536testtestTempo0 (min)07/12/16 2:22 AM
ViewPreview2535testpuryearTempo12 (min)07/10/16 7:49 PM
ViewPreview2534testtestTempo45 (min)07/09/16 5:01 PM
ViewPreview253310 mins @ 70.3 GoalcmtTempo60 (min)07/05/16 12:43 AM
ViewPreview2532Base RFRTempo33 (min)06/22/16 7:27 AM
ViewPreview2531wuajd70Tempo10.5 (min)06/22/16 5:13 AM
ViewPreview2530wo 15ajd70Tempo35.5 (min)06/22/16 5:08 AM
ViewPreview2529wo 14aajd70Tempo29 (min)06/22/16 5:03 AM
ViewPreview2528wo 14ajd70Tempo184.5 (min)06/22/16 4:52 AM
ViewPreview2527DilutedPascal PensaThreshold35 (min)06/21/16 8:48 PM
ViewPreview2526Endurance 2x15' TempoLOLOTempo120 (min)06/21/16 7:39 PM
ViewPreview2525FTP/SprintRHAnaerobic77 (min)06/21/16 7:09 PM
ViewPreview2524FTP IntervalsBobbyStrength75 (min)06/20/16 8:55 PM
ViewPreview2523V02 max - 3 minute time trialMDV02Max73 (min)06/19/16 7:50 AM
ViewPreview2522Sweet Spot #1MDThreshold70 (min)06/19/16 7:33 AM
ViewPreview2521SprintBCAnaerobic89.8 (min)06/18/16 3:27 PM
ViewPreview2520TestJoanneTempo80 (min)06/17/16 4:57 AM
ViewPreview2518LTBSThreshold78 (min)06/14/16 7:50 PM
ViewPreview2517Intervals: 3' FTP x 6BobbyStrength56 (min)06/09/16 3:29 PM
ViewPreview251690 Second IntervalsBGThreshold59 (min)06/08/16 2:43 AM
ViewPreview25158 x 90 Second IntevalsBradThreshold62 (min)06/08/16 2:39 AM
ViewPreview2514ProstheticsPascal PensaV02Max75 (min)06/07/16 7:30 PM
ViewPreview2513BMC Big Ring 30:90'sBernard Mc Clement IM Certified CoachAnaerobic67 (min)06/06/16 4:41 AM
ViewPreview2512test intervalsBobbyStrength63 (min)06/05/16 2:36 PM
ViewPreview2511Pickups Long3dwardTempo105 (min)06/05/16 1:25 PM
ViewPreview2510LiberatePascal PensaAnaerobic70 (min)06/02/16 7:04 PM
ViewPreview25092x8 Little T'sRyan TarkingtonV02Max76 (min)06/02/16 1:24 PM
ViewPreview2508Zon 5/06ToonStrength58 (min)06/02/16 9:39 AM
ViewPreview2507workout 12ajd70Tempo27.5 (min)06/02/16 2:59 AM
ViewPreview2506shortsFrankTempo51 (min)06/01/16 12:00 PM
ViewPreview2505A_RS_RemocaougiorgiTempo35 (min)05/31/16 9:12 PM
ViewPreview2504A_RS_T11_05ugiorgiTempo60 (min)05/31/16 9:11 PM
ViewPreview2503A_RS_T11_03ugiorgiV02Max48.5 (min)05/31/16 9:09 PM
ViewPreview2502BUILD BIKE 8TOREPEEDOThreshold90 (min)05/31/16 2:08 PM
ViewPreview2501Short intervalsFrankTempo66 (min)05/31/16 8:33 AM
ViewPreview2500SufferDavidTempo8 (min)05/31/16 6:31 AM
ViewPreview249910 mins Z3/5 mins Z2 repeated - 1 hrcmtTempo60 (min)05/31/16 2:04 AM
ViewPreview2498tkm under overflyThreshold68 (min)05/27/16 10:18 AM
ViewPreview2497BUILD BIKE 5TOREPEEDO99Tempo90 (min)05/26/16 8:26 PM
ViewPreview2496CLASSIC FTP INTERVALS 3 x12'LOLOThreshold96 (min)05/25/16 7:01 AM
ViewPreview24956 HillsRexStrength94 (min)05/25/16 5:52 AM
ViewPreview2494A_RS_T10_05ugiorgiTempo52 (min)05/25/16 3:24 AM
ViewPreview2493A_RS_T10_03ugiorgiThreshold57.5 (min)05/25/16 3:22 AM
ViewPreview2492Tattered And TornPascal PensaV02Max70 (min)05/24/16 7:07 PM
ViewPreview2491z5z5Tempo26 (min)05/24/16 8:41 AM
ViewPreview24905 mins Z3/10 mins Z2 repeated - 1 hrcmtTempo60 (min)05/24/16 2:48 AM
ViewPreview2489A_RS_T09_05ugiorgiTempo55 (min)05/19/16 8:45 PM
ViewPreview2488testeddieTempo204 (min)05/18/16 2:19 AM
ViewPreview2487A_RS_T09_02ugiorgiTempo55 (min)05/18/16 12:33 AM
ViewPreview2486A_RS_T09_03ugiorgiThreshold52.5 (min)05/18/16 12:31 AM
ViewPreview24851.5 Hr SteadyBradTempo90 (min)05/17/16 7:51 PM
ViewPreview2484Tempo Efforts 2 x 30fabkoTempo80 (min)05/17/16 11:30 AM
ViewPreview2483Tempo RideEddie BernalTempo60 (min)05/16/16 1:59 PM
ViewPreview2482Juan IntervalsEddie BernalThreshold61.5 (min)05/16/16 1:48 PM
ViewPreview248112/3x3GmailTempo70 (min)05/15/16 7:19 PM
ViewPreview2480Week 1 - Session 1MelTempo70 (min)05/15/16 7:56 AM
ViewPreview2479SurfacingPascal PensaAnaerobic70 (min)05/14/16 11:09 AM
ViewPreview24784x15cmtTempo181 (min)05/14/16 1:18 AM
ViewPreview24774x15 mins, 30 mins steady, Z2 cruz - 3.5 hrscmtTempo181 (min)05/14/16 1:10 AM
ViewPreview24765-17-16 thresholdJJLThreshold110 (min)05/13/16 8:04 PM
ViewPreview2475A_RS_T08_03ugiorgiThreshold54 (min)05/13/16 1:31 AM
ViewPreview24741 hour with 5 min intervalsBGThreshold60 (min)05/12/16 2:36 AM
ViewPreview2473ENDURANCE RideLOLOTempo120 (min)05/11/16 2:49 PM
ViewPreview2472IntervalsEddieTempo67 (min)05/11/16 9:42 AM
ViewPreview2471Juan TestEdddieTempo74 (min)05/11/16 9:36 AM
ViewPreview2470VO2max intervalsfabkoV02Max85 (min)05/10/16 5:45 PM
ViewPreview2469Three TabatasMichael PV02Max45.71 (min)05/10/16 4:40 AM
ViewPreview2467Supra MPAMichael PThreshold44 (min)05/10/16 4:28 AM
ViewPreview2465VO2max + tempofabkoV02Max102 (min)05/10/16 4:20 AM
ViewPreview24614 x 8 at 110%Michael PThreshold57 (min)05/10/16 4:01 AM
ViewPreview24605-10-16_thresholdjjlThreshold105 (min)05/09/16 4:40 PM
ViewPreview2459asxasTempo75 (min)05/09/16 9:37 AM
ViewPreview2458jc halfasTempo75 (min)05/09/16 9:21 AM
ViewPreview2457fsdfdfsfTempo0 (min)05/09/16 3:31 AM
ViewPreview2456Saturday RideSean BechtelTempo121 (min)05/07/16 12:32 AM
ViewPreview2455Wave Rider Beta3dwardThreshold60 (min)05/06/16 6:23 PM
ViewPreview2454HammerHammerTimeTempo0 (min)05/06/16 12:28 PM
ViewPreview2453Standard Deviations - Extended3dwardThreshold90 (min)05/05/16 1:48 AM
ViewPreview2452Eyel EssPascal PensaAnaerobic70 (min)05/04/16 7:32 PM
ViewPreview24515-8-2016 tabatajjlStrength52 (min)05/04/16 2:39 PM
ViewPreview2450Standard Deviations3dwardThreshold60 (min)05/04/16 11:59 AM
ViewPreview2449Tempo 1h (4x 5min)HumanPowerLabTempo63 (min)05/04/16 10:36 AM
ViewPreview2448Morgen 10x2AhofV02Max50 (min)05/03/16 8:59 PM
ViewPreview2447A_RS_T07_05ugiorgiTempo53 (min)05/03/16 1:09 PM
ViewPreview2446A_RS_T07_03ugiorgiThreshold61 (min)05/03/16 12:57 PM
ViewPreview24453x8 mins @ FTPctorosianTempo60 (min)05/03/16 1:42 AM
ViewPreview2444VO2max Intervals + LTfabkoThreshold80 (min)05/02/16 5:56 PM
ViewPreview2443PowerRyanAnaerobic80 (min)05/02/16 1:27 PM
ViewPreview2442JC60ASThreshold70 (min)05/02/16 10:32 AM
ViewPreview2441jc 60minASThreshold70 (min)05/02/16 10:27 AM
ViewPreview2440HALFASThreshold105 (min)05/02/16 10:10 AM
ViewPreview2439(sic)Pascal PensaAnaerobic75 (min)04/30/16 6:49 PM
ViewPreview243720 min z2cmtTempo120 (min)04/30/16 12:06 PM
ViewPreview2436A_RS_T06_05ugiorgiTempo22.5 (min)04/28/16 10:04 PM
ViewPreview2435BUILD BIKE 9TOREPEEDOAnaerobic127 (min)04/28/16 6:12 PM
ViewPreview2434Cruise Intervals3dwardTempo90 (min)04/28/16 9:18 AM
ViewPreview2432V02 MaxShippyV02Max57 (min)04/27/16 5:49 PM
ViewPreview2431ThresholdShippyThreshold80 (min)04/27/16 5:38 PM
ViewPreview2430Year Of Da BoomerangPascal PensaAnaerobic69 (min)04/26/16 7:27 PM
ViewPreview2426A_RS_T06_03ugiorgiTempo60 (min)04/26/16 1:57 AM
ViewPreview2425Roll RightPascal PensaAnaerobic67.5 (min)04/25/16 7:38 PM
ViewPreview2424stall outlilStrength0 (min)04/25/16 7:25 AM
ViewPreview24232016 BUILD BIKE 8.1TOREPEEDOTempo137 (min)04/21/16 4:00 PM
ViewPreview24222016 BUILD BIKE8TOREPEEDOTempo137 (min)04/21/16 3:52 PM
ViewPreview2421__ 6x6fredfV02Max102 (min)04/21/16 9:30 AM
ViewPreview2420A_RS_T05_03ugiorgiThreshold57 (min)04/20/16 12:35 AM
ViewPreview2419John Week 3BryanV02Max65 (min)04/18/16 9:13 PM
ViewPreview2418threshold 4-18-16jjlThreshold80 (min)04/18/16 1:32 PM
ViewPreview2417titleauthorStrength15 (min)04/17/16 1:47 PM
ViewPreview2416FTP Ramp x53dwardThreshold90 (min)04/16/16 3:21 PM
ViewPreview24151 HR w/ RampsBradTempo67 (min)04/15/16 2:22 AM
ViewPreview2414A_RS_T04_05ugiorgiThreshold57 (min)04/15/16 12:35 AM
ViewPreview2413testtestTempo0 (min)04/14/16 12:04 AM
ViewPreview2412testandreeTempo90 (min)04/14/16 12:04 AM
ViewPreview2411TestMattTempo66 (min)04/12/16 8:46 PM
ViewPreview2410TestMattTempo66 (min)04/12/16 8:45 PM
ViewPreview2409Wind BelowPascal PensaV02Max65 (min)04/12/16 6:53 PM
ViewPreview2408workout 11ajd70Tempo40.5 (min)04/12/16 4:32 AM
ViewPreview2407A_RS_T04_02ugiogiThreshold45 (min)04/12/16 2:42 AM
ViewPreview2406A_RS_T04_03ugiorgiThreshold68.5 (min)04/11/16 10:47 PM
ViewPreview2405CT PIG Tempo 19:3JasonTempo105 (min)04/11/16 4:07 PM
ViewPreview2404CT PIG Long Intervals 19:2JasonThreshold80 (min)04/11/16 4:06 PM
ViewPreview2403CT PIG Intervals 19:1JasonThreshold78 (min)04/11/16 4:04 PM
ViewPreview2402OverUnderFTP3dwardThreshold90 (min)04/10/16 12:02 PM
ViewPreview2401DescendingPickups3dwardThreshold90 (min)04/09/16 12:05 PM
ViewPreview2400Build Sust PowerErgVoV02Max124 (min)04/08/16 12:18 AM
ViewPreview2398A_RS_T03_06ugiorgiTempo45 (min)04/04/16 11:28 PM
ViewPreview2397A_RS_T03_05ugiorgiTempo54 (min)04/04/16 11:24 PM
ViewPreview2396A_RS_T03_03ugiorgiThreshold56.5 (min)04/04/16 11:23 PM
ViewPreview2395A_RS_T03_02_OugiorgiTempo45 (min)04/04/16 11:12 PM
ViewPreview2394sadfasdfdsTempo5 (min)04/04/16 7:21 PM
ViewPreview2393Sweetspot 3x(15-2) @ 85-90%TobbeGimpTempo61 (min)04/02/16 10:49 AM
ViewPreview2392CT PIG Tempo 18:3JasonTempo100 (min)04/01/16 2:51 PM
ViewPreview2391CT PIG Long Intervals 18:2JasonThreshold90 (min)04/01/16 2:49 PM
ViewPreview2390CT PIG Intervals 18:1JasonThreshold79.98 (min)04/01/16 2:47 PM
ViewPreview2389Lambert Submaximal Cycling Test LSCTJasonThreshold16.5 (min)04/01/16 2:35 PM
ViewPreview2388TitleMeTempo30 (min)03/28/16 10:27 PM
ViewPreview2387Tempo+ 20x10''@180%VeloTempo70 (min)03/28/16 8:25 PM
ViewPreview2386EPI VO2max 110% 5' x 5veloV02Max65 (min)03/28/16 7:27 PM
ViewPreview2385EPI VO2max 110% 4' x 4 - 3VeloV02Max68.5 (min)03/28/16 7:19 PM
ViewPreview2384Threshold_3-29-16jjlThreshold105 (min)03/28/16 3:31 PM
ViewPreview23834x10 105%ZBV02Max63 (min)03/27/16 4:19 PM
ViewPreview2382105%ZBV02Max0 (min)03/27/16 3:54 PM
ViewPreview2381LD14triaray@hotmail.comV02Max84 (min)03/26/16 12:27 PM
ViewPreview2380Élite14triaray@hotmail.comV02Max58 (min)03/26/16 12:18 PM
ViewPreview2379OnO8triaray@hotmail.comV02Max19 (min)03/26/16 12:11 PM
ViewPreview2378Saturday SpinSean BechtelTempo108 (min)03/26/16 8:30 AM
ViewPreview2377CT PIG Tempo 17:3JasonTempo95 (min)03/25/16 3:28 PM
ViewPreview2376CT PIG Long Intervals 17:2JasonThreshold80 (min)03/25/16 3:27 PM
ViewPreview2375CT PIG Intervals 17:1JasonThreshold82.02 (min)03/25/16 3:25 PM
ViewPreview2374AC-W2OTF TrainingAnaerobic65 (min)03/25/16 9:14 AM
ViewPreview2370Thursday NightSean BechtelTempo46 (min)03/24/16 9:22 PM
ViewPreview2369RCUK 3x10 thresholdIanRCThreshold75 (min)03/23/16 4:50 PM
ViewPreview2368A_RS_T01_07ugiorgiTempo60 (min)03/22/16 11:42 PM
ViewPreview2367A_RS_T01_06ugiorgiThreshold55.5 (min)03/22/16 11:39 PM
ViewPreview2366A_RS_T01_04ugiorgiTempo45 (min)03/22/16 11:22 PM
ViewPreview2365A_RS_T01_03ugiorgiTempo50 (min)03/22/16 11:18 PM
ViewPreview2364CT PIG Tempo 16:3JasonTempo90 (min)03/22/16 8:08 PM
ViewPreview2363CT PIG Long Intervals 16:2JasonThreshold90 (min)03/22/16 8:06 PM
ViewPreview2362CT PIG Intervals 16:1JasonThreshold84 (min)03/22/16 8:04 PM
ViewPreview2361Ladders Z3/Z4/Z5Paul GreenbergThreshold75 (min)03/22/16 6:40 PM
ViewPreview2360Intevral 3-21-16JohnThreshold145 (min)03/21/16 3:27 PM
ViewPreview2359Interval 3-21-16JohnThreshold145 (min)03/21/16 3:24 PM
ViewPreview2357qwwwTempo39 (min)03/21/16 1:04 PM
ViewPreview2356max_sad_1sadTempo120 (min)03/20/16 3:02 PM
ViewPreview2355my testmaxTempo97.5 (min)03/20/16 12:06 PM
ViewPreview235490 MinutesBGTempo90 (min)03/19/16 7:02 PM
ViewPreview2353wwStrength50 (min)03/19/16 2:47 PM
ViewPreview2352SaturdaySean BechtelTempo97.5 (min)03/19/16 1:06 AM
ViewPreview23513x4IntervallV02Max5 (min)03/17/16 12:05 PM
ViewPreview2350sdsdsdStrength46 (min)03/15/16 4:03 PM
ViewPreview2349Tempo Builder (peak)Paul GreenbergTempo75 (min)03/15/16 12:01 PM
ViewPreview2348OnO6TriarayCoachingV02Max30 (min)03/13/16 8:02 PM
ViewPreview2347elite13TriarayCoachingV02Max57 (min)03/13/16 7:54 PM
ViewPreview2346LD13TriarayCoachingV02Max90 (min)03/13/16 7:41 PM
ViewPreview234560 endur 30 wattsKattoufStrength70 (min)03/12/16 4:31 PM
ViewPreview2344Pre-race taperMHTempo58.96 (min)03/12/16 10:32 AM
ViewPreview2343testpeterTempo45 (min)03/11/16 3:05 PM
ViewPreview2342Cascades Pro B WeekLL480Tempo53 (min)03/11/16 3:04 PM
ViewPreview23417x3wbV02Max52 (min)03/10/16 11:01 PM
ViewPreview2340SST 36 minbagr84Tempo77 (min)03/10/16 1:13 PM
ViewPreview2339sst+rscThreshold131 (min)03/10/16 9:24 AM
ViewPreview2338sst+rscThreshold115 (min)03/10/16 9:20 AM
ViewPreview2337345345Tempo30 (min)03/08/16 9:18 PM
ViewPreview2336345345Tempo0 (min)03/08/16 9:17 PM
ViewPreview2335Without A FacePascal PensaTempo67 (min)03/08/16 8:52 PM
ViewPreview2334Síla - 3x6bagr84Strength62 (min)03/08/16 2:43 PM
ViewPreview2333yxcyxcTempo175 (min)03/08/16 2:36 PM
ViewPreview2332Down RodeoPascal PensaThreshold69 (min)03/07/16 7:48 PM
ViewPreview2331LD12Triaray CoachingStrength89 (min)03/07/16 6:25 PM
ViewPreview23303-8-16 intervalsJJLStrength100 (min)03/07/16 5:42 PM
ViewPreview2328Monday March 7thSean BechtelTempo55 (min)03/07/16 2:38 PM
ViewPreview2327Blitzers A WeekLL480Tempo52 (min)03/06/16 2:48 PM
ViewPreview2326LD12TriarayCoachingV02Max89 (min)03/06/16 2:46 PM
ViewPreview2325elite12TriarayCoachingV02Max58 (min)03/06/16 2:40 PM
ViewPreview2324OnO5TriarayCoachingV02Max16 (min)03/06/16 2:24 PM
ViewPreview2323N1_30'_FTP_testmplayer78Threshold55.01 (min)03/05/16 9:07 PM
ViewPreview2322N1_20'_FTP_testmplayer78Threshold45.1 (min)03/05/16 12:22 PM
ViewPreview23212x20 with stingersPaul GreenbergV02Max103.5 (min)03/05/16 3:08 AM
ViewPreview2320Saturday workoutSean BechtelV02Max98 (min)03/05/16 1:32 AM
ViewPreview2319CT PIG Tempo 14:3JasonTempo105 (min)03/04/16 4:38 PM
ViewPreview2318CT PIG Long Intervals 14:2JasonThreshold80 (min)03/04/16 4:37 PM
ViewPreview2317CT PIG Intervals 14:1JasonThreshold84 (min)03/04/16 4:35 PM
ViewPreview2316MP VO2 Max Boost - Level 1mplayer78V02Max1831.26 (min)03/04/16 8:59 AM
ViewPreview2315MP VO2 Max Boost - Level 1mplayer78V02Max739.51 (min)03/04/16 8:58 AM
ViewPreview2314MP VO2 Max Boost - Level 1mplayer78V02Max5 (min)03/04/16 8:55 AM
ViewPreview2313Tire MePascal PensaTempo68 (min)03/03/16 8:00 PM
ViewPreview2312Thursday LunchSean BechtelV02Max53 (min)03/03/16 2:47 PM
ViewPreview23118x3' z5aMHV02Max68 (min)03/03/16 7:56 AM
ViewPreview2310Snake CharmerPascal PensaThreshold69 (min)03/02/16 7:53 PM
ViewPreview2309Tabata 8 - 20on 10offSahibAnaerobic3.68 (min)02/29/16 10:26 PM
ViewPreview2308RevolverPascal PensaV02Max70 (min)02/29/16 7:36 PM
ViewPreview23075 min VO2 Ramped IntervalsM SilkV02Max60 (min)02/29/16 5:25 PM
ViewPreview2306LD11triaray@hotmail.comThreshold58 (min)02/28/16 7:23 PM
ViewPreview2305Élite11triaray@hotmail.comThreshold90 (min)02/28/16 7:11 PM
ViewPreview2304M&A Interval SetsDavid GlezTempo155 (min)02/28/16 2:42 PM
ViewPreview2303EPIL FTP +-4%VeloThreshold30 (min)02/28/16 2:30 PM
ViewPreview230222.30DodsonStrength29.5 (min)02/28/16 5:15 AM
ViewPreview2301End/temp/endkattoufTempo80 (min)02/27/16 7:58 PM
ViewPreview2300Endurance/tempo/EnduranceKattoufTempo110 (min)02/27/16 7:34 PM
ViewPreview2299Endurance/tempo/EnduranceKattoufTempo110 (min)02/27/16 7:30 PM
ViewPreview2298Feb 27thSean BechtelTempo92 (min)02/27/16 2:12 AM
ViewPreview2297Yellow :60LizTempo55 (min)02/26/16 4:25 PM
ViewPreview2296Cascades Elite Recovery WeekLL480Tempo31 (min)02/26/16 2:08 AM
ViewPreview2295VietnowPascal PensaTempo68.5 (min)02/25/16 7:37 PM
ViewPreview2294TT PracticeLOLOThreshold90 (min)02/25/16 4:55 PM
ViewPreview229220/40sM SilkAnaerobic4.95 (min)02/25/16 3:20 PM
ViewPreview229320/40sM SilkAnaerobic4.95 (min)02/25/16 3:20 PM
ViewPreview2291CT PIG Tempo 13:3JasonTempo100 (min)02/25/16 3:16 PM
ViewPreview2290CT PIG Long Intervals 13:2JasonThreshold90 (min)02/25/16 3:10 PM
ViewPreview2289CT PIG Intervals 13:1JasonThreshold82.02 (min)02/25/16 3:08 PM
ViewPreview2288Z6 1:00 Intervals (1:00)mplayer78Anaerobic59.98 (min)02/25/16 10:50 AM
ViewPreview2287People Of The SunPascal PensaTempo65 (min)02/24/16 9:04 PM
ViewPreview2286testtestThreshold70 (min)02/24/16 4:43 PM
ViewPreview2285TTT - 1 x 2 min - 320WDSThreshold60 (min)02/23/16 12:43 AM
ViewPreview2284McCarthy Specialvelo2453V02Max60 (min)02/23/16 12:08 AM
ViewPreview2283Bulls On ParadePascal PensaTempo67 (min)02/22/16 8:18 PM
ViewPreview2281Yellow - 1:20LizTempo80 (min)02/22/16 2:05 PM
ViewPreview2280FTP DEV Elite CLL480Tempo56 (min)02/21/16 4:08 PM
ViewPreview2279Saturday Feb 20Sean BechtelStrength100 (min)02/20/16 1:37 AM
ViewPreview2278circuito guraboc4Tempo27 (min)02/19/16 11:10 PM
ViewPreview22773min-3min@280wnormand renaudThreshold53 (min)02/19/16 10:31 PM
ViewPreview2276CT PIG Tempo 12:3JasonTempo95 (min)02/19/16 10:19 PM
ViewPreview2275CT PIG Long Intervals 12:2JasonThreshold80 (min)02/19/16 10:16 PM
ViewPreview2274CT PIG Intervals 12:1JasonThreshold79.98 (min)02/19/16 10:15 PM
ViewPreview2273320-4testTempo53 (min)02/19/16 8:27 PM
ViewPreview2272OnO4TriarayCoachingThreshold15 (min)02/19/16 6:33 PM
ViewPreview2271Base Pace C weekLL480Tempo61 (min)02/19/16 3:48 AM
ViewPreview2270PettitqqnxTempo60 (min)02/18/16 8:24 PM
ViewPreview2269Morning MedlyAnt HarrissStrength51 (min)02/18/16 7:32 PM
ViewPreview2267Interval 5 x 4FrankThreshold70 (min)02/18/16 9:24 AM
ViewPreview2265testfexStrength20 (min)02/18/16 1:42 AM
ViewPreview22585 x 8PSThreshold90 (min)02/17/16 7:26 PM
ViewPreview2257FreedomPascal PensaThreshold62 (min)02/17/16 7:24 PM
ViewPreview2256below_aboverma_iepThreshold70 (min)02/17/16 10:13 AM
ViewPreview2255A Very Dark Place2162016tinoTinoStrength55.3 (min)02/17/16 1:45 AM
ViewPreview2254EPIC PAM 135% 20-20VeloV02Max52.92 (min)02/16/16 12:10 PM
ViewPreview2251test PAMnormand renaudTempo30 (min)02/15/16 11:11 PM
ViewPreview2250Township RebellionPascal PensaThreshold65 (min)02/15/16 7:51 PM
ViewPreview2249OnO3TriarayCoachingThreshold16 (min)02/14/16 9:12 PM
ViewPreview2248élite10TriarayCoachingThreshold59 (min)02/14/16 9:08 PM
ViewPreview2247LD10TriarayCoachingThreshold91 (min)02/14/16 9:00 PM
ViewPreview2246MT hopebzThreshold0 (min)02/14/16 8:41 PM
ViewPreview2245TESTE 20MIN20MINTempo9 (min)02/14/16 12:33 PM
ViewPreview224410k Elimination Race SimTOMTECThreshold16.5 (min)02/14/16 4:33 AM
ViewPreview22437.5k Scratch Race SimTOMTECThreshold12.5 (min)02/14/16 4:26 AM
ViewPreview224210k Points Race SimTOMTECAnaerobic16.5 (min)02/14/16 4:17 AM
ViewPreview2241Track WarmupTOMTECTempo15.86 (min)02/14/16 4:03 AM
ViewPreview2240VO2 Max R WeekFRV02Max38 (min)02/14/16 3:19 AM
ViewPreview223930 secmsrAnaerobic16.5 (min)02/13/16 10:54 PM
ViewPreview2238Warm UpCoefTempo0 (min)02/13/16 8:09 PM
ViewPreview2237Warm UpcoefficientThreshold0 (min)02/13/16 8:05 PM
ViewPreview22362.30HRTempo102 (min)02/13/16 6:46 PM
ViewPreview22353 x 3 , 8 x1 , 6x 1, 10 minu sub LTHRAnaerobic68.77 (min)02/13/16 3:00 PM
ViewPreview2230Family day with Family!Sean BechtelTempo95 (min)02/13/16 2:45 AM
ViewPreview2229testtestTempo50 (min)02/12/16 7:43 PM
ViewPreview2228testtestTempo50 (min)02/12/16 6:56 PM
ViewPreview2227testtestTempo40 (min)02/12/16 6:48 PM
ViewPreview2226FrankIkTempo24 (min)02/12/16 6:16 PM
ViewPreview2225CT PIG Tempo 11:3JasonTempo90 (min)02/12/16 4:22 PM
ViewPreview2224CT PIG Long Intervals 11:2JasonThreshold90 (min)02/12/16 4:19 PM
ViewPreview2223CT PIG Intervals 11:1JasonThreshold78 (min)02/12/16 4:17 PM
ViewPreview2221WringersMSilkAnaerobic56 (min)02/12/16 3:40 PM
ViewPreview2222WringersMSilkAnaerobic55 (min)02/12/16 3:40 PM
ViewPreview2218Wringerm SilkAnaerobic55 (min)02/12/16 3:35 PM
ViewPreview2219Wringerm SilkAnaerobic55 (min)02/12/16 3:35 PM
ViewPreview2220Wringerm SilkAnaerobic55 (min)02/12/16 3:35 PM
ViewPreview2217WringerMartin SilkAnaerobic26.5 (min)02/12/16 2:25 PM
ViewPreview2216Kracht 11/02ToonStrength34 (min)02/11/16 10:21 PM
ViewPreview2215Thursday TempoACTempo77 (min)02/11/16 6:42 PM
ViewPreview2214Kattouf feb 11Gail KattoufTempo70 (min)02/11/16 3:40 PM
ViewPreview2213Endurance rideHRTempo-40 (min)02/11/16 8:01 AM
ViewPreview2212Endurance rideHRTempo179.98 (min)02/11/16 7:54 AM
ViewPreview2211Fistful of SteelPascal PensaTempo65 (min)02/10/16 7:35 PM
ViewPreview2210Anaerobic CapacityPereaAnaerobic77.5 (min)02/10/16 5:45 PM
ViewPreview22095 MINUTE RAMPED INTERVALSBCV02Max50 (min)02/09/16 9:59 PM
ViewPreview2208Wake UpPascal PensaTempo75 (min)02/09/16 7:38 PM
ViewPreview22076x1:30 & 6x:45PereaAnaerobic87.5 (min)02/09/16 4:31 PM
ViewPreview220630 min tempo with 3x12 thresholdPereaThreshold119 (min)02/09/16 4:14 PM
ViewPreview220540Sec Sprints @ 175%JasonDAnaerobic60 (min)02/09/16 11:43 AM
ViewPreview2204al easy/modMJNTempo45 (min)02/08/16 7:31 PM
ViewPreview2203RecoveryMingkoTempo45 (min)02/08/16 4:31 PM
ViewPreview2202testscottTempo5 (min)02/08/16 1:25 PM
ViewPreview220120min Test with GradeTOMTECThreshold11.78 (min)02/08/16 3:17 AM
ViewPreview220020min WarmupTOMTECTempo22 (min)02/08/16 2:59 AM
ViewPreview2199Tempo + 12x20''@160-200VeloTempo68 (min)02/07/16 11:09 PM
ViewPreview2198LD9TriarayCoachingThreshold86 (min)02/07/16 8:56 PM
ViewPreview2197élite 9TriarayCoachingThreshold56 (min)02/07/16 8:48 PM
ViewPreview2196Warm UpPascal PensaTempo22 (min)02/07/16 1:07 PM
ViewPreview2195VO2 Max 6 x 5 x 4 fixedFRV02Max61 (min)02/06/16 9:56 PM
ViewPreview2194VO2 Max 6 x 5 x 4FRV02Max61 (min)02/06/16 9:48 PM
ViewPreview2193EPI PAM 120% 1:15 x 6-5-4VeloV02Max55.75 (min)02/06/16 2:13 PM
ViewPreview2192Saturday 6thSean BechtelTempo97 (min)02/06/16 12:48 PM
ViewPreview2191testdTempo55 (min)02/06/16 2:26 AM
ViewPreview2190VO2-01Martin TurgeonV02Max65 (min)02/05/16 7:59 PM
ViewPreview2189FTP DEV Elite BLL480Tempo52 (min)02/05/16 3:27 AM
ViewPreview2188Know Your EnemyPascal PensaTempo65 (min)02/04/16 9:35 PM
ViewPreview2187ftp intervalsrscThreshold72 (min)02/04/16 2:25 PM
ViewPreview2186provacutuTempo0 (min)02/04/16 11:44 AM
ViewPreview218590min_easyrscTempo90 (min)02/04/16 10:26 AM
ViewPreview218445 mingeo f masseyTempo46 (min)02/03/16 10:07 PM
ViewPreview2183zittimiloV02Max0 (min)02/03/16 10:06 PM
ViewPreview2182ProgressionACTempo97 (min)02/03/16 8:29 PM
ViewPreview2181testjamesThreshold81 (min)02/03/16 6:00 PM
ViewPreview2180Bullet In The HeadPascal PensaTempo65 (min)02/02/16 9:36 PM
ViewPreview2179Tempo 50 againjcTempo60 (min)02/02/16 8:58 PM
ViewPreview2178Sub-Threshold/Sweet Spot WorkDavid GlezTempo65 (min)02/02/16 6:17 PM
ViewPreview21771h@90%+sprintsrscThreshold80 (min)02/02/16 12:35 PM
ViewPreview2176TEMPO w/ FTPLOLOTempo105 (min)02/02/16 11:10 AM
ViewPreview2175CLASSIC FTP INTERVALS 2 x 15'LOLOThreshold90 (min)02/02/16 10:55 AM
ViewPreview2174Settle For NothingPascal PensaTempo70 (min)02/01/16 7:59 PM
ViewPreview2173testtttTempo10 (min)02/01/16 5:48 PM
ViewPreview2172élite7TriarayCoachingThreshold60 (min)02/01/16 2:44 PM
ViewPreview2171LD8TriarayCoachingThreshold88 (min)02/01/16 2:38 PM
ViewPreview2170OnO2TriarayCoachingThreshold12 (min)02/01/16 2:32 PM
ViewPreview21684x8@100rscThreshold72 (min)01/31/16 1:42 PM
ViewPreview21671min-2minNRENAUDThreshold77 (min)01/31/16 1:08 PM
ViewPreview2166FTP Dev Elite BLL480Tempo52 (min)01/31/16 12:50 PM
ViewPreview2165Endurance rideHRTempo117 (min)01/31/16 8:43 AM
ViewPreview2164adTempo73 (min)01/30/16 9:48 PM
ViewPreview2163Take The Power BackPascal PensaTempo95 (min)01/30/16 8:33 PM
ViewPreview2162Test PMA 30SteveV02Max28 (min)01/30/16 4:32 PM
ViewPreview2161Warming up & testLeo il NeoTempo15 (min)01/30/16 12:59 PM
ViewPreview21605 x 5 VO2 maxHiggoV02Max55 (min)01/30/16 4:17 AM
ViewPreview215910 x 3 on / 3 offChris KaplanisV02Max80 (min)01/29/16 9:05 PM
ViewPreview21581 on / 1 offChris KaplanisV02Max60 (min)01/29/16 8:49 PM
ViewPreview21571 on / 1 offChris KaplanisV02Max40 (min)01/29/16 8:46 PM
ViewPreview2156CT PIG Tempo 9:3JasonTempo105 (min)01/29/16 4:57 PM
ViewPreview2155CT PIG Tempo 9:2JasonTempo80 (min)01/29/16 4:55 PM
ViewPreview2154CT PIG Intervals 9:1JasonThreshold75 (min)01/29/16 4:54 PM
ViewPreview2153SubLT-W1 Subthreshold Basic Ride 1David GlezThreshold60 (min)01/29/16 4:24 PM
ViewPreview2152VO2Max ProFRV02Max56 (min)01/28/16 2:19 PM
ViewPreview21511:15 Tempo RideMWTempo75 (min)01/28/16 2:14 PM
ViewPreview2150GCN - Strength & Power Indoor Cycling WorkoutSjef van ZwetStrength45 (min)01/28/16 9:57 AM
ViewPreview2149Power Profile TestDr. Matt C.Threshold121.5 (min)01/27/16 8:31 PM
ViewPreview2148Threshold RecoveryPereaThreshold90 (min)01/27/16 7:59 PM
ViewPreview2147BIG GEAR NP EFFORTSLOLOTempo120 (min)01/27/16 3:39 PM
ViewPreview2146Yellow 1/26LizTempo60 (min)01/27/16 3:34 PM
ViewPreview2145Aerobic60JCTempo60 (min)01/27/16 1:55 PM
ViewPreview2144ttTempo0 (min)01/27/16 11:30 AM
ViewPreview2143treshold trainingaveThreshold90 (min)01/27/16 8:26 AM
ViewPreview2142testmeV02Max60 (min)01/27/16 5:32 AM
ViewPreview2141JurisJTempo0 (min)01/27/16 4:24 AM
ViewPreview21408x[2@110%][5@75%]DCHTempo61 (min)01/26/16 4:09 PM
ViewPreview2139M1 Tempo45JCTempo60 (min)01/26/16 1:33 PM
ViewPreview2138Killing In the NamePascal PensaTempo68 (min)01/25/16 8:29 PM
ViewPreview2137TEMPO w/ NP BURSTSLOLOTempo105 (min)01/25/16 4:11 PM
ViewPreview2136Élite6TriarayCoachingThreshold60 (min)01/25/16 3:52 PM
ViewPreview2135LD7TriarayCoachingThreshold81 (min)01/25/16 3:40 PM
ViewPreview2134FTP Dev EliteLL480Tempo48 (min)01/24/16 6:09 PM
ViewPreview2133E3-Endurance-Basic ride 2David GlezTempo200 (min)01/24/16 3:46 PM
ViewPreview2132BombtrackPascal PensaTempo95 (min)01/24/16 12:07 PM
ViewPreview21311 min testmsrV02Max34 (min)01/24/16 10:26 AM
ViewPreview2130Sunday CXACThreshold75 (min)01/24/16 4:12 AM
ViewPreview2129CT PIG Tempo 8:3JasonTempo100 (min)01/24/16 12:46 AM
ViewPreview2128CT PIG Tempo 8:2JasonTempo75 (min)01/24/16 12:44 AM
ViewPreview2127CT PIG Intervals 8:1JasonThreshold75 (min)01/24/16 12:42 AM
ViewPreview2126Tempo w/ anaerobic intervalsTTTempo14 (min)01/23/16 5:03 PM
ViewPreview2125EPIC 150% 15-15VeloAnaerobic54 (min)01/23/16 3:31 PM
ViewPreview21242min-1minNRENAUDThreshold55 (min)01/23/16 3:05 PM
ViewPreview2123265normandThreshold19 (min)01/23/16 3:00 PM
ViewPreview2122Saturday Jan 23Sean BechtelTempo98 (min)01/23/16 2:18 AM
ViewPreview2121Mals rampMalfrasTempo13 (min)01/22/16 8:51 PM
ViewPreview21202x20 minJDTempo50 (min)01/22/16 6:23 PM
ViewPreview2119NWSCC MAP TESTNWSCCV02Max17.75 (min)01/22/16 12:31 PM
ViewPreview2118Short anaerobicMHAnaerobic45.5 (min)01/22/16 8:06 AM
ViewPreview2117Cascades ProLL480Tempo54 (min)01/22/16 3:36 AM
ViewPreview2116VO2 Max AFRV02Max51 (min)01/21/16 9:55 PM
ViewPreview2115Starve The Ego Feed The SoulPascal PensaV02Max35 (min)01/21/16 7:31 PM
ViewPreview2114Yellow :50LizTempo50 (min)01/21/16 7:28 PM
ViewPreview2113TSS TestACThreshold107 (min)01/21/16 6:53 PM
ViewPreview2112VO2bobV02Max51 (min)01/21/16 5:05 PM
ViewPreview2111CLASSIC FTP INTERVALS 2 x 10'_20160126LOLOTempo90 (min)01/21/16 3:39 PM
ViewPreview2110Thursday WorkoutSean BechtelStrength55 (min)01/21/16 2:10 PM
ViewPreview21093x13x30_15WoxStrength18.45 (min)01/21/16 1:26 PM
ViewPreview2108IM MaastrichtHRTempo314.61 (min)01/21/16 11:41 AM
ViewPreview2106Fortune DaysPascal PensaTempo61 (min)01/20/16 7:37 PM
ViewPreview2105TempoSSVO2MaxJoeyThreshold110 (min)01/19/16 11:22 PM
ViewPreview2100testtestThreshold64 (min)01/18/16 9:40 PM
ViewPreview2099Drive It Like You Stole ItPascal PensaTempo61 (min)01/18/16 7:25 PM
ViewPreview2098elite6TriarayCoachingTempo59 (min)01/18/16 3:20 PM
ViewPreview2097LD6TriarayCoachingTempo88 (min)01/18/16 3:19 PM
ViewPreview2096Stephanie3TriarayCoachingTempo112 (min)01/18/16 3:16 PM
ViewPreview2095OnO1TriarayCoachingTempo22 (min)01/18/16 3:14 PM
ViewPreview209401_Rad007_SUStrength65 (min)01/17/16 3:44 PM
ViewPreview2093We SwarmPascal PensaTempo80 (min)01/17/16 12:22 PM
ViewPreview2092Between Two PointsPascal PensaTempo75 (min)01/16/16 12:21 PM
ViewPreview2091Saturday Jan 16Sean BechtelTempo103.5 (min)01/16/16 11:36 AM
ViewPreview2089EPI VO2max 115% 1:30 x 6/5/4veloV02Max62.5 (min)01/15/16 9:19 PM
ViewPreview2088FTP BuildCoachJohnV02Max56 (min)01/15/16 9:14 PM
ViewPreview2086chris ksteveTempo530 (min)01/15/16 5:31 PM
ViewPreview2087TestSteveTempo40 (min)01/15/16 5:31 PM
ViewPreview2085CT PIG Tempo 7:3JasonTempo95 (min)01/15/16 3:12 PM
ViewPreview2084CT PIG Tempo 7:2JasonTempo80 (min)01/15/16 3:10 PM
ViewPreview2083CT PIG Intervals 7:1JasonThreshold75 (min)01/15/16 3:09 PM
ViewPreview2082Back at itLizStrength30 (min)01/15/16 1:39 PM
ViewPreview2081Fistful of SilencePascal PensaTempo60 (min)01/14/16 8:17 PM
ViewPreview2080testJulianThreshold10 (min)01/14/16 7:15 PM
ViewPreview207930% strengthMalfrasStrength0 (min)01/14/16 3:16 PM
ViewPreview2078Anaerobic PyramidsPereaAnaerobic90 (min)01/14/16 1:01 PM
ViewPreview20772min120%8min100%rscStrength70 (min)01/14/16 9:31 AM
ViewPreview20762h baserscTempo130 (min)01/14/16 7:28 AM
ViewPreview2074A Dream Within A DreamPascal PensaTempo60 (min)01/13/16 7:54 PM
ViewPreview20733x15 Sweet spotPereaThreshold90 (min)01/13/16 2:28 PM
ViewPreview2072testmsrV02Max25.5 (min)01/13/16 2:18 AM
ViewPreview2071elite5TriarayCoachingTempo62 (min)01/12/16 11:02 PM
ViewPreview2070Stephanie2TriarayCoachingTempo119 (min)01/12/16 10:52 PM
ViewPreview2069Élite 5TriarayCoachingTempo60 (min)01/12/16 10:18 PM
ViewPreview2068Cross Race SophiaCoachJohnStrength39 (min)01/12/16 9:39 PM
ViewPreview2067Cross Race Imi NewCoachJohnStrength40 (min)01/12/16 7:10 PM
ViewPreview20664x15 Highend Sweetspot IntervalsT. WeichmannThreshold107 (min)01/12/16 3:24 PM
ViewPreview2065TestSHodgesTempo68 (min)01/12/16 2:23 AM
ViewPreview206435mins Tempo+5x30s@110%AussieMikeTriSDTempo66.5 (min)01/12/16 1:28 AM
ViewPreview2063LD5Triaray CoachingTempo91 (min)01/11/16 4:49 PM
ViewPreview2062IntervalJATempo45 (min)01/10/16 1:13 PM
ViewPreview2061IntervalJATempo73 (min)01/10/16 1:11 PM
ViewPreview2060How Do Be Eaten By A WomanPascal PensaTempo90 (min)01/10/16 9:33 AM
ViewPreview2059MondaysJerryTempo88 (min)01/09/16 11:52 PM
ViewPreview2058W1SSB-1ZBTempo56 (min)01/09/16 10:13 PM
ViewPreview2057EPI Vo2max 110% 2:00 x 6-5-4VeloV02Max68 (min)01/09/16 7:27 PM
ViewPreview2056EinbeinigHRTempo-10 (min)01/09/16 7:08 PM
ViewPreview2054Saturday Jan 9thSean BechtelThreshold93.5 (min)01/09/16 1:48 AM
ViewPreview2053Tempo 10 EliteLL480Tempo46 (min)01/08/16 3:25 AM
ViewPreview2051FTP Dev Pro BFRThreshold49 (min)01/07/16 2:24 PM
ViewPreview2050Muscle StrengthsocuThreshold6 (min)01/07/16 11:41 AM
ViewPreview2049Alternate EasyMLTempo40 (min)01/07/16 9:21 AM
ViewPreview2048Tempo 10 EliteLL480Tempo46 (min)01/07/16 1:31 AM
ViewPreview2047Sweet SpotLL480Tempo35 (min)01/07/16 1:23 AM
ViewPreview2046Base PaceLL480Tempo61 (min)01/07/16 12:54 AM
ViewPreview2045RecoveryFRTempo60 (min)01/06/16 10:55 PM
ViewPreview2044Bad WingsPascal PensaTempo65 (min)01/06/16 8:14 PM
ViewPreview20432 x 20 @ Sweet SpotFRThreshold55 (min)01/06/16 2:03 AM
ViewPreview2042StufPedroThreshold13 (min)01/05/16 1:30 PM
ViewPreview20412x10PedroThreshold58 (min)01/05/16 12:33 PM
ViewPreview20406 x 5' @ Threshold + 4 x 60 second @ 110%AussieTriMikeinSDThreshold115 (min)01/05/16 6:48 AM
ViewPreview2039WILTFRV02Max83 (min)01/04/16 10:50 PM
ViewPreview2038Animus VoxPascal PensaTempo64 (min)01/04/16 9:19 PM
ViewPreview2037Pig Week 1 Power Intervals with 10 min calibrationAnimalRexThreshold70 (min)01/04/16 9:09 PM
ViewPreview2036Things Ain't Like They Used To BePascal PensaTempo75 (min)01/04/16 8:54 PM
ViewPreview2035Pig Week 1Animal RexThreshold65 (min)01/04/16 5:40 PM
ViewPreview2034Power IntervalAnimalThreshold50 (min)01/04/16 4:42 PM
ViewPreview2033CT PIG Tempo 6:3JasonTempo90 (min)01/04/16 4:23 PM
ViewPreview2032CT PIG Tempo 6:2JasonTempo75 (min)01/04/16 4:22 PM
ViewPreview2031CT PIG Intervals 6:1JasonThreshold75 (min)01/04/16 4:21 PM
ViewPreview2030elite4TriarayCoachingTempo62 (min)01/04/16 3:06 PM
ViewPreview2029LD_4TriarayCoachingTempo90 (min)01/04/16 2:55 PM
ViewPreview2028Stephanie_1TriarayCoachingTempo123 (min)01/04/16 2:43 PM
ViewPreview2027sprintekyxTempo92 (min)01/04/16 11:41 AM
ViewPreview202635'@Tempo+ 5x30"@110% MAPAussieMikeinSDTempo97.5 (min)01/04/16 5:38 AM
ViewPreview2025PyraSoVovoV02Max68 (min)01/04/16 1:34 AM
ViewPreview2024Pig Week 1 Power IntervalAnimalThreshold75 (min)01/03/16 11:56 PM
ViewPreview20231x5, 2x12,1x18, Sweetspot, 3 Sprints 1.5 hHRTempo90 (min)01/02/16 9:54 PM
ViewPreview20221x5, 2x12,1x18, Sweetspot, 3 Sprints 1.5 hHRTempo90 (min)01/02/16 9:11 PM
ViewPreview2020Spinervals FTPSpinervalsThreshold1.5 (min)01/02/16 5:57 PM
ViewPreview2019allopascalV02Max7 (min)01/02/16 3:42 PM
ViewPreview201830 on / 60 offIlscungilliAnaerobic23.5 (min)01/02/16 2:51 PM
ViewPreview2016Endurance rideHRTempo102 (min)01/02/16 2:03 PM
ViewPreview2015Endurance rideHRTempo102 (min)01/02/16 2:01 PM
ViewPreview2014Puls und TrittfrequenzHRTempo60 (min)01/02/16 1:38 PM
ViewPreview2013Puls und TrittfrequenzHRTempo60 (min)01/02/16 1:35 PM
ViewPreview20103x15 FTP, und 6 x 3 minHRThreshold105 (min)01/02/16 12:57 PM
ViewPreview2007EinbeinigHRThreshold0 (min)01/02/16 12:23 PM
ViewPreview2006EinbeinigHRThreshold0 (min)01/02/16 12:20 PM
ViewPreview2004testHRThreshold0 (min)01/02/16 12:13 PM
ViewPreview1999Over UnderSternStrength72 (min)01/01/16 11:59 PM
ViewPreview1998Jan #1sternV02Max34 (min)01/01/16 11:41 PM
ViewPreview1997New Years rideSean BechtelThreshold79.5 (min)01/01/16 5:32 PM
ViewPreview19963x20mmmAlexTempo99 (min)12/31/15 3:47 PM
ViewPreview19953x20AlexTempo90 (min)12/31/15 2:52 PM
ViewPreview1994rereTempo0 (min)12/31/15 10:53 AM
ViewPreview19932min-2minnormandThreshold48 (min)12/30/15 5:25 PM
ViewPreview1992EC-1ekyxTempo80 (min)12/30/15 4:43 PM
ViewPreview1991Oceans & StreamsPascal PensaTempo80 (min)12/30/15 3:10 PM
ViewPreview1989So He Won't BreakPascal PensaTempo70 (min)12/30/15 1:09 PM
ViewPreview1988Tuesday Dec 29thSEanTempo50 (min)12/29/15 9:40 PM
ViewPreview1987MLSS intervalMingkoThreshold33 (min)12/29/15 1:54 PM
ViewPreview1985testmingkoThreshold39 (min)12/29/15 12:18 PM
ViewPreview1984vo2 max fffredfV02Max60 (min)12/28/15 12:52 PM
ViewPreview1983Interval 180 x 5ClayTempo42 (min)12/27/15 8:11 PM
ViewPreview19828 sekhrTempo23 (min)12/27/15 7:57 PM
ViewPreview1981over understernThreshold39 (min)12/27/15 2:25 PM
ViewPreview1980TestStfrV02Max40 (min)12/26/15 9:25 PM
ViewPreview1979Boxing DaySean BechtelThreshold89 (min)12/26/15 11:59 AM
ViewPreview1978Pig Week 1 Power IntervalsScott WhalenThreshold95 (min)12/26/15 4:18 AM
ViewPreview1977Robs fitness #1The NoseV02Max59 (min)12/25/15 2:16 PM
ViewPreview1976EPIC PAM 130% 20-20VeloV02Max53.04 (min)12/25/15 1:29 PM
ViewPreview1975EPIC PAM 130%-90% 15-15veloV02Max56.5 (min)12/25/15 12:36 PM
ViewPreview1974blablafhfhTempo60 (min)12/24/15 12:38 AM
ViewPreview1973testtestStrength16 (min)12/23/15 7:07 AM
ViewPreview19723 x 10 min @ 110% FTPBigsThreshold65 (min)12/23/15 2:30 AM
ViewPreview1971EinbeinigHRTempo63 (min)12/22/15 9:11 PM
ViewPreview1970bobbobTempo33 (min)12/22/15 11:54 AM
ViewPreview1969TestPTempo21 (min)12/22/15 8:58 AM
ViewPreview1968AL 45 Min. Recovery SpinMJNTempo45 (min)12/21/15 10:07 PM
ViewPreview196725' @ Tempo IntensityAussieMikeinSDTempo93 (min)12/21/15 9:26 PM
ViewPreview1966AL 2x30 TempoMJNTempo90 (min)12/21/15 9:04 PM
ViewPreview19653 x (7@SS + 5R)Paul AustinTempo51 (min)12/21/15 3:21 AM
ViewPreview1964TEST 1ERIC LANETempo41 (min)12/20/15 11:23 PM
ViewPreview1963Tempo BurstsIlscungilliTempo68.75 (min)12/20/15 4:23 PM
ViewPreview1962jc 120minasTempo125 (min)12/19/15 1:33 PM
ViewPreview1961jc 60 minasThreshold75 (min)12/19/15 1:32 PM
ViewPreview1960jc 20x20asThreshold65 (min)12/19/15 1:27 PM
ViewPreview1959hiitasAnaerobic30 (min)12/19/15 1:18 PM
ViewPreview1958hiitasAnaerobic16.2 (min)12/19/15 1:14 PM
ViewPreview1957CT PIG Tempo 4:3JasonTempo75 (min)12/18/15 4:28 PM
ViewPreview1956CT PIG Tempo 4:2JasonTempo75 (min)12/18/15 4:27 PM
ViewPreview1955CT PIG Intervals 4:1JasonThreshold75 (min)12/18/15 4:25 PM
ViewPreview1954TR 20 Minute TestJCTempo16 (min)12/18/15 1:38 AM
ViewPreview19531MIN-1MIN-PAM330NRENAUDTempo84 (min)12/17/15 1:46 PM
ViewPreview195230-30-330WNRENAUDV02Max68 (min)12/17/15 1:36 PM
ViewPreview1951PAE-TestPAETempo57 (min)12/16/15 10:22 AM
ViewPreview1950Same Old ThingPascal PensaTempo60 (min)12/15/15 9:25 PM
ViewPreview1949TestTestTempo22 (min)12/15/15 2:52 AM
ViewPreview1948TEMP-W3 1hrtest1Tempo70 (min)12/14/15 11:31 PM
ViewPreview1947HIT L5EtestV02Max0 (min)12/14/15 4:09 PM
ViewPreview1946EPI FTP 100 % 4.5'' x 4-4veloThreshold60 (min)12/14/15 1:05 AM
ViewPreview19451x45 (bursts and sweetspot)wbTempo120 (min)12/13/15 10:08 PM
ViewPreview1944Conconi testGregor LahThreshold51 (min)12/12/15 4:10 PM
ViewPreview1943Saturday morningSean BechtelTempo90 (min)12/12/15 12:45 PM
ViewPreview1942CT PIG Tempo 3:3JasonTempo75 (min)12/11/15 3:57 PM
ViewPreview1941CT PIG Tempo 3:2JasonTempo75 (min)12/11/15 3:56 PM
ViewPreview1940CT PIG Intervals 3:1JasonThreshold75 (min)12/11/15 3:54 PM
ViewPreview1939al 3x15 Tempo 2MJNTempo66 (min)12/11/15 2:56 PM
ViewPreview1938TestPaul AustinTempo10 (min)12/11/15 4:53 AM
ViewPreview19373x6 (1.5 & 0.5) Peak trainingSjef van ZwetV02Max60 (min)12/10/15 7:03 PM
ViewPreview1930TestHolTempo158.77 (min)12/10/15 8:34 AM
ViewPreview1929Alles in einem TrainingHolTempo158.77 (min)12/10/15 8:32 AM
ViewPreview1928Power profileJrV02Max88.3 (min)12/09/15 9:59 PM
ViewPreview1927Power profileJrV02Max86.25 (min)12/09/15 9:50 PM
ViewPreview1926FTP Dev Elite AFRThreshold66 (min)12/09/15 9:05 PM
ViewPreview19254x4WoKaV02Max54 (min)12/09/15 3:25 PM
ViewPreview1924Remember WhenPascal PensaTempo60 (min)12/08/15 9:04 PM
ViewPreview1922EPI FTP 105 % 2'30'' 5-4-4VeloThreshold66.5 (min)12/06/15 12:47 PM
ViewPreview1921Saturday Long ridesean bechtelTempo82 (min)12/05/15 12:55 AM
ViewPreview1920B+ - Basic 1romheatTempo180 (min)12/04/15 11:57 AM
ViewPreview1919A+ - Basic 1romheatTempo180 (min)12/04/15 11:53 AM
ViewPreview1918ANSEANSEStrength23 (min)12/04/15 3:12 AM
ViewPreview1917al 5x4 2MJNTempo62 (min)12/04/15 12:13 AM
ViewPreview19163x10 @85%GJonesTempo58 (min)12/03/15 9:32 PM
ViewPreview1915Over Under and Race Winning IntervalsPereaThreshold125 (min)12/03/15 1:57 PM
ViewPreview1914TestBarneyTempo5 (min)12/02/15 8:34 PM
ViewPreview1913LD-DébutTriarayCoachingTempo14 (min)12/02/15 4:14 PM
ViewPreview1912CT PIG Tempo 2:2JasonTempo80 (min)12/02/15 4:07 PM
ViewPreview1911CT PIG Tempo 2:2JasonTempo80 (min)12/02/15 4:05 PM
ViewPreview1910CT PIG Intervals 2:1JasonThreshold80 (min)12/02/15 4:02 PM
ViewPreview1909TestBarneyTempo5 (min)12/02/15 9:10 AM
ViewPreview190820 min ftpjcTempo0 (min)12/02/15 7:31 AM
ViewPreview1907MyWorkoutFredBloggsTempo58 (min)12/01/15 10:18 PM
ViewPreview1906Short 4x8 Microburststhr0ttlesAnaerobic16 (min)12/01/15 9:55 PM
ViewPreview1905Short 4x8 Microburststhr0ttlesAnaerobic16 (min)12/01/15 9:51 PM
ViewPreview1904testmeAnaerobic5 (min)12/01/15 9:44 PM
ViewPreview1903TestJayTempo50 (min)12/01/15 8:56 PM
ViewPreview1902HITBolzaThreshold54 (min)12/01/15 8:52 PM
ViewPreview1901reverse ladder 9-3KSFThreshold83 (min)12/01/15 7:01 AM
ViewPreview190030x30x30ScottAnaerobic70 (min)12/01/15 6:09 AM
ViewPreview189930x30x30ScottAnaerobic20 (min)12/01/15 6:06 AM
ViewPreview1898Psychotic GirlPascal PensaTempo60 (min)11/30/15 9:35 PM
ViewPreview1897TestBarneyAnaerobic35 (min)11/30/15 9:31 PM
ViewPreview1896Week 4 - Tempo 2Chris KaplanisTempo80 (min)11/30/15 8:36 PM
ViewPreview1895Week 4 - Tempo 1Chris KaplanisTempo80 (min)11/30/15 8:35 PM
ViewPreview1894Week 4 - IntervalsChris KaplanisAnaerobic75 (min)11/30/15 8:32 PM
ViewPreview1893180 min baseworkTKTempo180 (min)11/30/15 6:43 PM
ViewPreview1892SlopeBarneyThreshold3600 (min)11/30/15 3:37 PM
ViewPreview1891CT PIG Tempo 1:3JasonTempo75 (min)11/30/15 3:17 PM
ViewPreview1890CT PIG Tempo 1:2JasonTempo75 (min)11/30/15 3:13 PM
ViewPreview1889CT PIG Intervals 1:1JasonThreshold85 (min)11/30/15 3:06 PM
ViewPreview18885 min Over Unders__jrothTempo72 (min)11/29/15 10:46 PM
ViewPreview1887SWEATSFRThreshold67 (min)11/29/15 6:48 PM
ViewPreview1886SWEATSFRThreshold67 (min)11/29/15 6:32 PM
ViewPreview1885Nov. 29thKristenTempo160 (min)11/29/15 12:58 PM
ViewPreview1884ThresholdJack KuhlmannThreshold6 (min)11/29/15 11:20 AM
ViewPreview1883ThresholdJack KuhlmannThreshold1 (min)11/29/15 11:19 AM
ViewPreview1882CT PIG 1JasonTempo0 (min)11/29/15 12:00 AM
ViewPreview1881Strange TimesPascal PensaTempo65 (min)11/28/15 2:24 PM
ViewPreview1879TestBarneyTempo64 (min)11/28/15 12:11 PM
ViewPreview1878I Got MinePascal PensaTempo60 (min)11/26/15 9:55 PM
ViewPreview1876LD3 + Élite3TriarayCoachingThreshold62 (min)11/26/15 7:46 PM
ViewPreview1875LD2 + Élite2TriarayCoachingThreshold55 (min)11/26/15 7:29 PM
ViewPreview187440sec SprintsJasonDAnaerobic60 (min)11/26/15 2:57 PM
ViewPreview18735 by 4 min @ Z4Scott WhalenThreshold60 (min)11/26/15 1:39 PM
ViewPreview18725 by 4 min @ Z4Scott WhalenThreshold65 (min)11/26/15 1:36 PM
ViewPreview1871Week1Day1MikeGreenStrength50 (min)11/26/15 1:23 AM
ViewPreview18702x20 Sweet SpotPereaThreshold90 (min)11/24/15 9:44 PM
ViewPreview1869Week 3 - Tempo 2Chris KaplanisTempo75 (min)11/24/15 8:23 PM
ViewPreview1868Week 3 - Tempo 1Chris KaplanisTempo75 (min)11/24/15 8:21 PM
ViewPreview1867Week 3 - IntervalsChris KaplanisAnaerobic75 (min)11/24/15 8:19 PM
ViewPreview1866fit & furiousmarioTempo18 (min)11/24/15 5:46 AM
ViewPreview186512V02Max1 (min)11/23/15 10:49 PM
ViewPreview1864All You Ever WantedPascal PensaTempo60 (min)11/23/15 10:01 PM
ViewPreview1862afsdfasdfTempo54 (min)11/23/15 7:55 PM
ViewPreview1861asdfasdfTempo110 (min)11/23/15 7:48 PM
ViewPreview1860EPI FTP 105 % 2' x 6-6-5VeloThreshold64 (min)11/23/15 5:39 PM
ViewPreview1859JM1JMThreshold58 (min)11/23/15 12:11 PM
ViewPreview185890min,2x17.5mins@TempoAussieMikeinSDTempo70 (min)11/23/15 1:21 AM
ViewPreview1857Russian stepsElliesThreshold19 (min)11/22/15 9:59 PM
ViewPreview1856TesttMarcTempo6 (min)11/22/15 6:35 PM
ViewPreview1855180 min freeTKTempo180 (min)11/22/15 11:34 AM
ViewPreview18543 hoursTKTempo200 (min)11/22/15 11:04 AM
ViewPreview1853LC RhythmGJonesTempo90 (min)11/22/15 10:48 AM
ViewPreview1852testchangTempo90 (min)11/22/15 1:18 AM
ViewPreview1851intervalsChrisTempo85 (min)11/22/15 12:00 AM
ViewPreview185030/30asV02Max35 (min)11/21/15 6:46 PM
ViewPreview1849ldldTempo43 (min)11/21/15 6:09 PM
ViewPreview1848101wlukThreshold78 (min)11/21/15 2:16 PM
ViewPreview1847Ian workoutPhil BenoitThreshold89 (min)11/21/15 5:42 AM
ViewPreview1846Phils TestPhil BenoitTempo104 (min)11/21/15 5:36 AM
ViewPreview1845TestMikeTempo50 (min)11/21/15 1:56 AM
ViewPreview1844Strong Steady 14GJonesTempo65 (min)11/21/15 12:57 AM
ViewPreview1843Pour power 13GJonesThreshold62 (min)11/21/15 12:55 AM
ViewPreview1842Power TT 12GJonesTempo62 (min)11/20/15 11:23 PM
ViewPreview1841Max VO2max 11GJonesTempo60 (min)11/20/15 11:12 PM
ViewPreview1840PI Ladder 10GJonesV02Max57 (min)11/20/15 11:08 PM
ViewPreview1839Time trialling 9GJonesAnaerobic60.5 (min)11/20/15 11:02 PM
ViewPreview1838What it takes 8GJonesV02Max60 (min)11/20/15 10:57 PM
ViewPreview1837Ladder 7GJonesTempo60 (min)11/20/15 10:52 PM
ViewPreview1836Aerobic 6GJonesTempo65 (min)11/20/15 10:48 PM
ViewPreview1835Tempo Steady State 5GJonesTempo62 (min)11/20/15 10:45 PM
ViewPreview1834Steady State 4GJonesTempo62 (min)11/20/15 10:39 PM
ViewPreview1833Muscular Endurance 3GJonesStrength64.5 (min)11/20/15 10:35 PM
ViewPreview1832Field Test Verification 1GJonesV02Max70 (min)11/20/15 10:17 PM
ViewPreview1831Field Test 0GJonesV02Max55 (min)11/20/15 10:13 PM
ViewPreview1830EPIL O/U 90% 10'x4,30''@120%VeloTempo60 (min)11/20/15 8:37 PM
ViewPreview1829Thursday Nov. 19sean bechtelStrength45.5 (min)11/19/15 10:51 PM
ViewPreview1828Subthreshold developmentGJonesTempo62 (min)11/19/15 10:34 AM
ViewPreview18272x15mins @ ThresholdAussieMikeinSDThreshold60 (min)11/19/15 2:40 AM
ViewPreview1826Week 2 - Tempo 2Chris KaplanisTempo75 (min)11/18/15 8:38 PM
ViewPreview1825Week 2 - IntervalsChris KaplanisAnaerobic70 (min)11/18/15 8:35 PM
ViewPreview1824Natalie1TriarayCoachingStrength14 (min)11/18/15 4:46 PM
ViewPreview1823LD1TriarayCoachingStrength61 (min)11/18/15 4:41 PM
ViewPreview1822Easy_testChrisTempo34 (min)11/18/15 2:18 AM
ViewPreview1821testdidiThreshold0 (min)11/17/15 7:50 PM
ViewPreview1820Tempo 45m+5x30sAussieMikeinSDTempo96 (min)11/17/15 1:31 AM
ViewPreview1819Last 4 wks, 45minTempo + 5x30s 210sRIAussieMikeinSDTempo20 (min)11/17/15 1:26 AM
ViewPreview1818RollenProgrammHPNLD96Strength103 (min)11/16/15 9:49 PM
ViewPreview1817Week 2 - Tempo 1Chris KaplanisTempo80 (min)11/16/15 7:56 PM
ViewPreview18162x45 SSwbThreshold125 (min)11/16/15 12:39 AM
ViewPreview18158x2minutePbiruAnaerobic60 (min)11/15/15 1:17 PM
ViewPreview1814EPI Modul 90-140%VeloV02Max39.58 (min)11/14/15 10:12 PM
ViewPreview1813EPI REGPROG 90-110 %VeloThreshold62.5 (min)11/14/15 9:54 PM
ViewPreview1812EPIC tempoVeloTempo3 (min)11/14/15 9:02 PM
ViewPreview1811EPI FTP 100% 2:30 x 6-5-4VeloThreshold68.5 (min)11/14/15 4:12 PM
ViewPreview1810Plus 3 intervalsMHV02Max48 (min)11/14/15 3:53 PM
ViewPreview18091/1MHThreshold79 (min)11/14/15 12:06 PM
ViewPreview1808testcmmTempo25 (min)11/14/15 2:43 AM
ViewPreview1807fweerwgTempo12 (min)11/13/15 7:29 PM
ViewPreview180612x2 (Z3) 3 min recoverygallersTempo60 (min)11/13/15 6:05 PM
ViewPreview18055x5 with short restwbV02Max37.5 (min)11/13/15 6:00 PM
ViewPreview18045x5wbV02Max50 (min)11/13/15 5:59 PM
ViewPreview1803OpenerswbStrength53 (min)11/13/15 5:58 PM
ViewPreview180230min easy lessonLD96Threshold29 (min)11/13/15 3:43 PM
ViewPreview1801TR - LeconteMWTempo0 (min)11/13/15 3:38 PM
ViewPreview1800Threshold WorkLeonThreshold53 (min)11/13/15 3:00 PM
ViewPreview1799Day 14 - V02 Max Booster ProgramSjef van ZwetV02Max75 (min)11/13/15 10:40 AM
ViewPreview1798Day 13 - V02 Max Booster ProgramSjef van ZwetV02Max40 (min)11/13/15 10:34 AM
ViewPreview1797Day 12 - V02 Max Booster ProgramSjef van ZwetV02Max60 (min)11/13/15 10:30 AM
ViewPreview1796Day 11 - V02 Max Booster ProgramSjef van ZwetV02Max60 (min)11/13/15 10:25 AM
ViewPreview1795Day 10 - V02 Max Booster ProgramSjef van ZwetV02Max25 (min)11/13/15 8:44 AM
ViewPreview17943x8min IntervalTeroTempo60 (min)11/13/15 6:44 AM
ViewPreview179350 minMDTempo50 (min)11/13/15 12:36 AM
ViewPreview1791120 minTKTempo120 (min)11/12/15 7:02 PM
ViewPreview1790120 minTKTempo0 (min)11/12/15 7:01 PM
ViewPreview1789KraftAusdauerLD96Strength0 (min)11/12/15 12:49 PM
ViewPreview1788Day 9 - V02 Max Booster ProgramSjef van ZwetV02Max75 (min)11/12/15 12:00 PM
ViewPreview1787Day 8 - V02 Max Booster ProgramSjef van ZwetV02Max60 (min)11/12/15 11:49 AM
ViewPreview1786Day 7 - V02 Max Booster ProgramSjef van ZwetV02Max60 (min)11/12/15 10:56 AM
ViewPreview1785Day 6 - V02 Max Booster ProgramSjef van ZwetV02Max60 (min)11/12/15 10:35 AM
ViewPreview17848x1wbAnaerobic55 (min)11/11/15 10:50 PM
ViewPreview178345/45 Billat IntervalswbV02Max60 (min)11/11/15 4:52 PM
ViewPreview17822min_110%_eliteTriarayCoachingStrength50 (min)11/11/15 3:58 PM
ViewPreview1781Regeneration RideLD96Strength25 (min)11/11/15 2:53 PM
ViewPreview1780Day 5 - V02 Max Booster ProgramSjef van ZwetV02Max30 (min)11/11/15 2:46 PM
ViewPreview1779Day 4 - V02 Max Booster ProgramSjef van ZwetV02Max60 (min)11/11/15 11:25 AM
ViewPreview1778Day 3 - V02 Max Booster ProgramSjef van ZwetV02Max60 (min)11/11/15 9:02 AM
ViewPreview1777al 3x15 Tempo 1MJNTempo66 (min)11/11/15 5:16 AM
ViewPreview1776Day 2 - V02 Max Booster ProgramSjef van ZwetV02Max60 (min)11/10/15 8:32 PM
ViewPreview1775Day 1 - V02 Max Booster ProgramSjef van ZwetV02Max60 (min)11/10/15 6:07 PM
ViewPreview1774Long tempoSean BechtelTempo54 (min)11/10/15 3:25 PM
ViewPreview17733/8durginiiiThreshold67 (min)11/10/15 10:20 AM
ViewPreview177212week week1day1xiaotaozeroTempo55 (min)11/10/15 5:36 AM
ViewPreview1771Sprint WK 9, E1 / E2a @ 90- 100 rpm E4 @ 105 -115 rpmgnfAnaerobic59 (min)11/10/15 5:28 AM
ViewPreview177060min 65 70 ftpUpthecreekTempo60 (min)11/09/15 2:37 PM
ViewPreview1769Descending IntervalsRaiAnaerobic109.8 (min)11/08/15 9:35 PM
ViewPreview1768PAM 1min(2min)_X10Yannick BédardV02Max50 (min)11/08/15 8:58 PM
ViewPreview1767Z2-3-4 steady intervalsGallersTempo60 (min)11/08/15 6:41 PM
ViewPreview1759EPIL ou 2x15m 10m 120%VeloTempo59 (min)11/08/15 12:42 PM
ViewPreview1758EPIL ramp 90% 4x 8m+105% 2mVeloStrength63 (min)11/08/15 12:36 PM
ViewPreview1757OU 3x15, 120%VeloTempo59.5 (min)11/08/15 12:26 PM
ViewPreview1753Tempo 1msrTempo45 (min)11/08/15 11:35 AM
ViewPreview1752testtestThreshold30 (min)11/08/15 1:09 AM
ViewPreview1751testtestedTempo19 (min)11/08/15 12:54 AM
ViewPreview1748EPIC PAM 130% 15-15 x 20-18-16-14VeloV02Max57.25 (min)11/07/15 7:47 PM
ViewPreview1747EPIC PAM 120% 15-15 x 18-16-14-10veloV02Max59.25 (min)11/07/15 7:37 PM
ViewPreview1746EPI VO2max 110 % 1m30 x 7-6-5-4VeloThreshold71 (min)11/07/15 6:58 PM
ViewPreview1745W1LukeTempo330 (min)11/07/15 8:04 AM
ViewPreview1744wq1emiThreshold140 (min)11/07/15 7:54 AM
ViewPreview1743aaTempo52 (min)11/07/15 7:50 AM
ViewPreview1741VO2-W1 1:30ugiorgiV02Max90 (min)11/06/15 7:37 PM
ViewPreview1740TH-W4 1:30ugiorgiThreshold90 (min)11/06/15 7:30 PM
ViewPreview1739TH-W3 1:35ugiorgiThreshold95 (min)11/06/15 7:22 PM
ViewPreview1738TH-W2 1:15ugiorgiThreshold75 (min)11/06/15 7:16 PM
ViewPreview1737TH-W1 1:01ugiorgiThreshold61 (min)11/06/15 7:08 PM
ViewPreview1734EPI FTP 95% 3'VeloThreshold69 (min)11/06/15 1:12 AM
ViewPreview1733interval intensiefPBiruThreshold60 (min)11/05/15 11:45 PM
ViewPreview17328x2durginiiiThreshold59 (min)11/05/15 7:54 PM
ViewPreview1731Intervals 8-11-15LeonAnaerobic30 (min)11/05/15 2:42 PM
ViewPreview1730Intervals 6-11-15LeonAnaerobic63 (min)11/05/15 2:35 PM
ViewPreview1729Taper2LizTempo15 (min)11/05/15 1:43 PM
ViewPreview1728TestdemetreTempo26.6 (min)11/05/15 3:22 AM
ViewPreview1727wo2ajd70Tempo37 (min)11/05/15 3:14 AM
ViewPreview1726wo1ajd70Tempo59.5 (min)11/05/15 3:10 AM
ViewPreview1725SubLT-W6PereaThreshold84.65 (min)11/04/15 8:17 PM
ViewPreview1724z2-3-4 3x5/5/5/2/3gallersTempo60 (min)11/04/15 7:51 PM
ViewPreview1723z2-3-4 3x5/5/5/2/3gallersTempo15 (min)11/04/15 7:45 PM
ViewPreview1722Interval_30sTriarayCoachingStrength59 (min)11/04/15 5:01 PM
ViewPreview172160min 2x10 tempoJADTempo60 (min)11/03/15 6:45 PM
ViewPreview17202x40 sweetspotwbTempo115 (min)11/03/15 6:29 PM
ViewPreview17192x20 at FTPwbThreshold65 (min)11/03/15 4:16 PM
ViewPreview1718Tuesday Nov 3rdSean BechtelAnaerobic42 (min)11/03/15 3:01 PM
ViewPreview1717TestJDTempo60 (min)11/03/15 2:07 PM
ViewPreview1716TaperLizTempo35 (min)11/03/15 1:56 PM
ViewPreview1715up&downasTempo71 (min)11/03/15 8:57 AM
ViewPreview1712Billat intervals (3x10x30/30)wbV02Max85 (min)11/02/15 8:14 PM
ViewPreview1710EPIL O/U 90% 10'x 3,30''@110%VeloTempo59.5 (min)11/01/15 9:40 PM
ViewPreview1709al 5x4 1MJNTempo63 (min)11/01/15 3:47 PM
ViewPreview1708Week 1 - Tempo 2Chris KaplanisTempo75 (min)10/31/15 10:24 PM
ViewPreview1707Week 1 - IntervalsChris KaplanisAnaerobic85 (min)10/31/15 9:59 PM
ViewPreview1706MAP Ramp TestKocurekV02Max35 (min)10/31/15 4:48 PM
ViewPreview1705VO2Max_43GFV02Max256.5 (min)10/31/15 2:59 PM
ViewPreview1704Saturday Suffer Oct 31Sean BechtelTempo106.5 (min)10/31/15 1:17 AM
ViewPreview1703EPIC PAM 15''-15'' 120-130 %VeloV02Max62 (min)10/30/15 11:39 PM
ViewPreview1702EPI FTP 100% 3'VeloThreshold66 (min)10/30/15 9:58 PM
ViewPreview17011-2 1 hour interval trainingSjef van ZwetStrength60 (min)10/30/15 3:49 PM
ViewPreview1700stfstfTempo8 (min)10/30/15 3:20 PM
ViewPreview1699Yellow - 1:10LizTempo65 (min)10/30/15 3:13 PM
ViewPreview1698EPI FTP 105 % 2' x 7-6-5VeloThreshold68 (min)10/30/15 12:51 AM
ViewPreview1697EPI FTP 105% 90''x 7-6-5-4VeloThreshold69 (min)10/30/15 12:39 AM
ViewPreview1692IntervalsjcwThreshold70 (min)10/29/15 1:24 AM
ViewPreview169110-28clarkTempo60 (min)10/28/15 10:36 PM
ViewPreview16903x10PereaThreshold69 (min)10/28/15 7:22 PM
ViewPreview1689Week 1 - Tempo 1Chris KaplanisTempo75 (min)10/28/15 12:20 PM
ViewPreview1688EPI minute modulée AVeloV02Max65.5 (min)10/28/15 12:04 AM
ViewPreview1687mymikeTempo14 (min)10/27/15 7:10 PM
ViewPreview1686Red - :50LizThreshold40 (min)10/27/15 5:15 PM
ViewPreview1685easy 45asTempo45 (min)10/27/15 5:15 PM
ViewPreview1684Tuesday Oct 27Sean BechtelStrength64 (min)10/27/15 3:16 PM
ViewPreview1683TestTesterTempo35 (min)10/26/15 6:46 PM
ViewPreview1682EPI FTP 105 % 90'' 7,6,5,4VeloThreshold69.5 (min)10/25/15 8:27 PM
ViewPreview1681vO2max day 6horshcktestV02Max30 (min)10/25/15 5:23 PM
ViewPreview1680al 5/4/3/2/1 01MJNTempo49 (min)10/25/15 2:55 AM
ViewPreview167912 X 2/3GallersTempo60 (min)10/24/15 2:11 PM
ViewPreview16787% ClimbSjef van ZwetAnaerobic50 (min)10/22/15 8:42 PM
ViewPreview16772-1 1hr IntervalSjef van ZwetStrength60 (min)10/22/15 8:08 PM
ViewPreview1676tempo - 1:20LizTempo80 (min)10/22/15 3:15 PM
ViewPreview1675Slope testJohn SmithTempo69 (min)10/22/15 9:18 AM
ViewPreview16744min-short recoveryTriarayCoachingStrength59 (min)10/21/15 3:25 PM
ViewPreview16734x9 Smash__jrothTempo74 (min)10/21/15 12:44 PM
ViewPreview1672NP-W3Martin TurgeonStrength90 (min)10/20/15 6:27 PM
ViewPreview1671NP-W2Martin TurgeonStrength105 (min)10/20/15 6:23 PM
ViewPreview1670NP-W1Martin TurgeonStrength70 (min)10/20/15 6:10 PM
ViewPreview1669AC-W7Martin TurgeonAnaerobic79 (min)10/20/15 4:43 PM
ViewPreview1668AC-W6Martin TurgeonAnaerobic59.5 (min)10/20/15 4:39 PM
ViewPreview1667AC-W4Martin TurgeonAnaerobic90 (min)10/20/15 4:32 PM
ViewPreview1666AC-W3Martin TurgeonAnaerobic74 (min)10/20/15 4:26 PM
ViewPreview1665AC-W2Martin TurgeonV02Max55 (min)10/20/15 4:21 PM
ViewPreview1664VO2-W7Martin TurgeonV02Max70 (min)10/20/15 4:12 PM
ViewPreview1663VO2-W5Martin TurgeonV02Max88 (min)10/20/15 4:04 PM
ViewPreview1662VO2-W4Martin TurgeonV02Max105 (min)10/20/15 3:58 PM
ViewPreview1661VO2-W3Martin TurgeonV02Max78 (min)10/20/15 3:52 PM
ViewPreview1660VO2-W2Martin TurgeonV02Max125 (min)10/20/15 3:49 PM
ViewPreview1659al 10x1 2MJNTempo50 (min)10/20/15 3:26 PM
ViewPreview1658LT-W10Martin TurgeonThreshold102 (min)10/20/15 3:03 PM
ViewPreview1657LT-W9Martin TurgeonThreshold105 (min)10/20/15 2:58 PM
ViewPreview1656Hard - 1hourLizThreshold55 (min)10/20/15 2:55 PM
ViewPreview1655LT-W6Martin TurgeonThreshold160 (min)10/20/15 2:40 PM
ViewPreview1654LT-W5Martin TurgeonThreshold110 (min)10/20/15 2:29 PM
ViewPreview1653LT-W4Martin TurgeonThreshold140 (min)10/20/15 2:24 PM
ViewPreview1652LT-W3Martin TurgeonThreshold186 (min)10/20/15 2:19 PM
ViewPreview1651LT-W2Martin TurgeonThreshold80 (min)10/20/15 2:13 PM
ViewPreview1650provaprovaThreshold0 (min)10/20/15 10:40 AM
ViewPreview1649provaprovaThreshold0 (min)10/20/15 10:37 AM
ViewPreview1648provaprovaThreshold0 (min)10/20/15 10:27 AM
ViewPreview1647provaprovaThreshold7 (min)10/20/15 10:24 AM
ViewPreview164690 minute tempo intervalsTravis BentleyTempo90 (min)10/20/15 9:55 AM
ViewPreview164510x3@265Jose LongaStrength54 (min)10/20/15 5:34 AM
ViewPreview1644SubLT-W7Martin TurgeonThreshold111 (min)10/20/15 1:52 AM
ViewPreview1643SubLT-W6Martin TurgeonThreshold80.69 (min)10/20/15 1:44 AM
ViewPreview1642SubLT-W5Martin TurgeonThreshold99.5 (min)10/20/15 1:28 AM
ViewPreview1641SubLT-W3Martin TurgeonThreshold130 (min)10/20/15 1:16 AM
ViewPreview1640SubLT-W2Martin TurgeonThreshold135 (min)10/20/15 1:10 AM
ViewPreview1639SubLT-W1Martin TurgeonThreshold70 (min)10/20/15 1:03 AM
ViewPreview1638TEMP-W9Martin TurgeonTempo120 (min)10/19/15 10:40 PM
ViewPreview1637TEMP-W10Martin TurgeonTempo150 (min)10/19/15 10:34 PM
ViewPreview1636TEMP-W7Martin TurgeonTempo240 (min)10/19/15 10:21 PM
ViewPreview1635TEMP-W6Martin TurgeonTempo210 (min)10/19/15 10:14 PM
ViewPreview1634Tuesday Oct 20 WorkoutSeanTempo63 (min)10/19/15 9:55 PM
ViewPreview1633TEMP-W5Martin TurgeonTempo118 (min)10/19/15 9:31 PM
ViewPreview1632TEMP-W4Martin TurgeonTempo120 (min)10/19/15 9:21 PM
ViewPreview1631TEMP-W3Martin TurgeonTempo90 (min)10/19/15 9:15 PM
ViewPreview1630TEMP-W2Martin TurgeonTempo120 (min)10/19/15 9:09 PM
ViewPreview1629TEMP-W1Martin TurgeonTempo80 (min)10/19/15 9:07 PM
ViewPreview1628END-W9Martin TurgeonTempo270 (min)10/19/15 8:38 PM
ViewPreview1627END-W8Martin TurgeonTempo278 (min)10/19/15 8:28 PM
ViewPreview1626END-W7Martin TurgeonTempo240 (min)10/19/15 8:19 PM
ViewPreview1625END-W6Martin TurgeonTempo76 (min)10/19/15 8:07 PM
ViewPreview1624END-W5Martin TurgeonTempo255 (min)10/19/15 7:52 PM
ViewPreview1623END-W3Martin TurgeonTempo180 (min)10/19/15 7:33 PM
ViewPreview1622END-W1Martin TurgeonTempo75 (min)10/19/15 7:16 PM
ViewPreview1621AR-W1Martin TurgeonTempo60 (min)10/19/15 7:11 PM
ViewPreview1620mario 3x20'VeloTempo74 (min)10/19/15 12:26 PM
ViewPreview1619Tabata 8x20-10sec @200%JasonDV02Max38.44 (min)10/18/15 6:27 PM
ViewPreview1618LT-W10Martin TurgeonThreshold128 (min)10/18/15 3:05 PM