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View | Preview | 4184 | threshold test 01 | kyon | Threshold | 16 (min) | 04/19/18 5:11 PM |
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View | Preview | 4183 | test 4x10 | tester | Tempo | 0 (min) | 04/19/18 3:33 PM |
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View | Preview | 4182 | Kyle's 4x10 | Kyle | Tempo | 38 (min) | 04/19/18 2:54 PM |
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View | Preview | 4181 | SST 4~7 | rhk | Tempo | 60 (min) | 04/19/18 2:27 AM |
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View | Preview | 4180 | 4x4 Vo2Max@108% | Eric | V02Max | 62 (min) | 04/18/18 10:02 PM |
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View | Preview | 4179 | EveningRide | Patrik | Tempo | 20 (min) | 04/15/18 11:55 PM |
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View | Preview | 4178 | Ramp 270W Max | mdzago | Threshold | 44 (min) | 04/15/18 9:02 PM |
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View | Preview | 4177 | Treino diário MDZ | mdzago | V02Max | 45 (min) | 04/15/18 3:39 PM |
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View | Preview | 4176 | FTP-Test | Marla | Threshold | 65 (min) | 04/15/18 2:55 PM |
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View | Preview | 4175 | test | eric | Tempo | 36 (min) | 04/15/18 11:27 AM |
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View | Preview | 4174 | www | ssdsd | Tempo | 90 (min) | 04/13/18 3:59 PM |
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View | Preview | 4173 | ddd | ddd | Threshold | 248 (min) | 04/13/18 3:56 PM |
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View | Preview | 4172 | Race day warm up | Tony Haley | Threshold | 7 (min) | 04/13/18 6:11 AM |
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View | Preview | 4171 | Day 16 - Attacks | Danilo Caforio | Anaerobic | 122.4 (min) | 04/12/18 10:54 PM |
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View | Preview | 4170 | Day 13 - VO2Max | Danilo Caforio | V02Max | 93.5 (min) | 04/12/18 10:41 PM |
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View | Preview | 4169 | Rolos Ana | ECR | Anaerobic | 66 (min) | 04/12/18 7:14 PM |
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View | Preview | 4168 | CoolDown | Rider29 | Tempo | 10 (min) | 04/12/18 5:20 PM |
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View | Preview | 4167 | 3x(6x30"/30") R=6' | Rider29 | V02Max | 37 (min) | 04/12/18 5:15 PM |
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View | Preview | 4166 | FTP 20 MIN TEST | VIKRAM SETH | Threshold | 40 (min) | 04/12/18 12:22 PM |
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View | Preview | 4165 | Day 15 - Sprints | Danilo Caforio | Anaerobic | 83.5 (min) | 04/11/18 6:18 AM |
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View | Preview | 4164 | dig | Mike Whaley | Anaerobic | 10.2 (min) | 04/10/18 11:12 PM |
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View | Preview | 4163 | Day 14 - Sprints | Danilo Caforio | V02Max | 89.26 (min) | 04/10/18 8:17 AM |
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View | Preview | 4162 | work1-1 | magene | Threshold | 62 (min) | 04/06/18 1:20 AM |
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View | Preview | 4161 | 5x4' @110% VO2Max with 3' RBI | Otto | V02Max | 60 (min) | 04/05/18 11:49 PM |
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View | Preview | 4160 | 30/15_Ronnestad | Rider29 | V02Max | 41.25 (min) | 04/05/18 1:12 PM |
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View | Preview | 4159 | Force Rep | serge | Tempo | 56 (min) | 04/05/18 7:10 AM |
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View | Preview | 4158 | 250 300 | ajd70 | Tempo | 21 (min) | 04/04/18 5:53 AM |
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View | Preview | 4157 | 250 30 60 | ajd70 | Tempo | 18.5 (min) | 04/04/18 5:49 AM |
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View | Preview | 4156 | 5x4' VO2 Max | Otto | V02Max | 50 (min) | 04/04/18 1:22 AM |
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View | Preview | 4155 | period05_workout02 | jerstern | Tempo | 190 (min) | 04/03/18 7:29 PM |
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View | Preview | 4154 | period05_workout01 | jerstern | Threshold | 190 (min) | 04/03/18 7:19 PM |
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View | Preview | 4153 | Power Profile | Bmc | Threshold | 79 (min) | 04/03/18 4:56 PM |
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View | Preview | 4152 | hunt-1-1 | hunt | Tempo | 34.5 (min) | 04/03/18 1:40 PM |
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View | Preview | 4151 | test | test 01 | Threshold | 95 (min) | 04/02/18 3:51 AM |
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View | Preview | 4150 | Strange over unders | Matt Harris | Threshold | 84 (min) | 04/01/18 7:30 PM |
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View | Preview | 4149 | sdf | fds | Tempo | 6 (min) | 04/01/18 11:31 AM |
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View | Preview | 4148 | Test | Test | Tempo | 40 (min) | 03/31/18 9:11 PM |
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View | Preview | 4147 | WarmUp | Rider29 | Tempo | 15 (min) | 03/31/18 7:28 PM |
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View | Preview | 4146 | gdfgd | hfgghf | Tempo | 18.4 (min) | 03/31/18 5:08 PM |
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View | Preview | 4145 | 15x1/1@130% | Matt Harris | Anaerobic | 51 (min) | 03/31/18 3:06 PM |
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View | Preview | 4143 | Warming up | Coach | Tempo | 6 (min) | 03/30/18 8:47 PM |
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View | Preview | 4142 | tst | test | Tempo | 8 (min) | 03/30/18 4:03 PM |
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View | Preview | 4141 | #0002_Strength | Rider29 | Strength | 46.6 (min) | 03/30/18 10:40 AM |
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View | Preview | 4140 | #0001_VO2boost_W1_D4 | Rider29 | V02Max | 42 (min) | 03/30/18 10:17 AM |
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View | Preview | 4139 | #0001_VO2boost_W1_D3 | Rider29 | V02Max | 71 (min) | 03/30/18 10:00 AM |
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View | Preview | 4138 | #0001_VO2boost_W1_D2 | Rider29 | V02Max | 30 (min) | 03/30/18 9:39 AM |
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View | Preview | 4137 | VO2MAX BOOSTER PROGRAM - Week 1 - Day 2 | Jesper Bondo Medhus | V02Max | 0 (min) | 03/30/18 9:08 AM |
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View | Preview | 4135 | Over unders | Matt Harris | Threshold | 69 (min) | 03/29/18 3:57 PM |
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View | Preview | 4134 | Up and up | Matt Harris | Threshold | 82 (min) | 03/29/18 3:50 PM |
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View | Preview | 4133 | FTP Test | StefanK | Tempo | 0 (min) | 03/29/18 3:49 PM |
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View | Preview | 4127 | 9x2@120% | Matt Harris | Anaerobic | 50 (min) | 03/29/18 10:16 AM |
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View | Preview | 4126 | Interval Workout | Chris Coney | Tempo | 80 (min) | 03/27/18 10:25 PM |
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View | Preview | 4125 | PK3 | PIERCE | Threshold | 66 (min) | 03/26/18 11:50 AM |
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View | Preview | 4124 | Recovery 001 | MZ | Tempo | 60 (min) | 03/26/18 11:27 AM |
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View | Preview | 4123 | test | oim | Tempo | 18 (min) | 03/26/18 1:58 AM |
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View | Preview | 4122 | test2 | mellet | Tempo | 38 (min) | 03/25/18 7:18 PM |
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View | Preview | 4121 | test | mellet | Tempo | 62 (min) | 03/25/18 3:55 PM |
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View | Preview | 4120 | 30/15 | Higgo | V02Max | 17.75 (min) | 03/22/18 12:03 PM |
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View | Preview | 4119 | 250s 2 | ajd70 | Tempo | 20.5 (min) | 03/22/18 4:03 AM |
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View | Preview | 4118 | 250s | ajd70 | Tempo | 17 (min) | 03/22/18 3:59 AM |
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View | Preview | 4117 | Pre Key 1 | PIERCE | Tempo | 80 (min) | 03/21/18 1:38 AM |
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View | Preview | 4116 | Day 12 - Climbs | Danilo Caforio | Threshold | 101 (min) | 03/20/18 9:27 PM |
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View | Preview | 4115 | Increment | Vegereggae | Threshold | 44 (min) | 03/20/18 2:22 PM |
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View | Preview | 4114 | PowerPyramid | DaveB | Threshold | 79 (min) | 03/19/18 1:14 PM |
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View | Preview | 4113 | FTP Builder - Week 10 Day 4 | Johnny B | Threshold | 90 (min) | 03/19/18 2:36 AM |
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View | Preview | 4112 | FTP Builder - Week 10 Day 3 | Johnny B | Tempo | 82 (min) | 03/19/18 2:27 AM |
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View | Preview | 4111 | FTP Builder - Week 10 Day 2 | Johnny B | Threshold | 81 (min) | 03/19/18 2:24 AM |
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View | Preview | 4110 | FTP Builder - Week 10 Day 1 | Johnny B | Tempo | 91 (min) | 03/19/18 2:17 AM |
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View | Preview | 4109 | 1 Versuch | M. Aerkel | Tempo | 10 (min) | 03/18/18 9:05 PM |
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View | Preview | 4108 | 3 x 10 OverUnders (4U:1O) | B. Leary | Threshold | 60 (min) | 03/18/18 12:33 AM |
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View | Preview | 4107 | Long turbo | vidi | Tempo | 140 (min) | 03/17/18 7:39 PM |
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View | Preview | 4106 | Ascending Power x3 | mivonin | Threshold | 83 (min) | 03/17/18 6:04 PM |
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View | Preview | 4105 | Test | Mike | Tempo | 40 (min) | 03/17/18 5:35 PM |
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View | Preview | 4104 | fgh | tuj | Threshold | 5 (min) | 03/17/18 1:22 PM |
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View | Preview | 4103 | C1-C2 ride | Darijo | Tempo | 55 (min) | 03/17/18 8:11 AM |
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View | Preview | 4102 | test | test | Tempo | 115.75 (min) | 03/16/18 6:40 PM |
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View | Preview | 4101 | 3hr_endurance | zibbi | Tempo | 180 (min) | 03/16/18 12:30 PM |
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View | Preview | 4100 | 2x8min | ZD | Tempo | 66 (min) | 03/16/18 3:52 AM |
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View | Preview | 4099 | vo2 frothing | zibbi | V02Max | 55 (min) | 03/15/18 10:02 PM |
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View | Preview | 4098 | test | GE | V02Max | 22 (min) | 03/15/18 7:54 PM |
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View | Preview | 4097 | WT1303 | me | Tempo | 87 (min) | 03/15/18 3:13 PM |
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View | Preview | 4096 | OU short | thumbs | Tempo | 55 (min) | 03/14/18 9:08 PM |
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View | Preview | 4095 | sdds | sd | Tempo | 4 (min) | 03/14/18 3:56 PM |
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View | Preview | 4094 | Pre Key 3: Short SFR | PIERCE | Strength | 82 (min) | 03/14/18 3:52 PM |
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View | Preview | 4093 | Test | Test | Tempo | 30 (min) | 03/13/18 1:53 AM |
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View | Preview | 4092 | Day 11 - Over Under | Danilo Caforio | V02Max | 93 (min) | 03/12/18 11:10 PM |
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View | Preview | 4091 | Meh_Rsd03 | ArieNL | V02Max | 47.5 (min) | 03/12/18 6:46 PM |
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View | Preview | 4086 | Mehhh-Test | Test | Strength | 34 (min) | 03/12/18 5:40 PM |
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View | Preview | 4085 | Pre Key 2 (var) | PIERCE | Strength | 88 (min) | 03/11/18 3:40 PM |
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View | Preview | 4084 | PK1 | PIERCE | Strength | 69 (min) | 03/09/18 1:05 AM |
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View | Preview | 4083 | Testie | Tester | Tempo | 3 (min) | 03/08/18 5:17 PM |
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View | Preview | 4082 | Aerobic | Jason | Threshold | 98 (min) | 03/07/18 7:18 PM |
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View | Preview | 4081 | BBCH ITT | Phaneesh | Threshold | 52.87 (min) | 03/07/18 1:42 AM |
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View | Preview | 4080 | Day 10 - Under Over | Danilo Caforio | V02Max | 95 (min) | 03/05/18 9:36 PM |
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View | Preview | 4079 | Tempo CrissCross | Royce Murphy | Tempo | 57 (min) | 03/05/18 2:45 PM |
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View | Preview | 4078 | Tempo Crisscross 5 March | Royce Murphy | Tempo | 57 (min) | 03/05/18 2:42 PM |
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View | Preview | 4077 | Xert Fitness Signature Test | io | V02Max | 40.78 (min) | 03/04/18 9:56 PM |
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View | Preview | 4076 | Xert Fitness Signature Test | io | V02Max | 40.78 (min) | 03/02/18 2:47 PM |
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View | Preview | 4075 | Threshold 5x10' FTP | 3v3l10 | Threshold | 65 (min) | 03/01/18 5:36 PM |
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View | Preview | 4073 | prova | frenky | V02Max | 0 (min) | 03/01/18 1:48 PM |
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View | Preview | 4071 | One hour worout | Barry | Tempo | 55 (min) | 03/01/18 2:40 AM |
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View | Preview | 4070 | 20 x 2min @ 115% FTP | Danilo Caforio | V02Max | 115 (min) | 03/01/18 2:10 AM |
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View | Preview | 4069 | Day 9 - 40/20 Sprints | Danilo Caforio | Anaerobic | 93.6 (min) | 03/01/18 2:04 AM |
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View | Preview | 4068 | My | Daveg | Threshold | 48 (min) | 02/28/18 11:35 PM |
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View | Preview | 4067 | 7-3min-125 ftp | brian x | Tempo | 35 (min) | 02/28/18 9:41 PM |
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View | Preview | 4066 | test | test | V02Max | 5 (min) | 02/28/18 5:36 PM |
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View | Preview | 4065 | Monday Spin | MartinSim | Tempo | 10 (min) | 02/28/18 1:28 AM |
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View | Preview | 4064 | test | test | Tempo | 30 (min) | 02/27/18 6:03 AM |
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View | Preview | 4063 | Day 8 - V02Max | Danilo Caforio | Tempo | 87 (min) | 02/26/18 9:50 PM |
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View | Preview | 4062 | Week3_Day1 | GOATimes | Tempo | 59 (min) | 02/26/18 8:35 PM |
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View | Preview | 4061 | MC Tempo 15min MMM | Michard | Tempo | 56 (min) | 02/26/18 4:11 PM |
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View | Preview | 4060 | MC Tempo 10minMMM | Michard | Tempo | 56 (min) | 02/26/18 4:09 PM |
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View | Preview | 4059 | MC intervals 12x2 | Michard | Threshold | 74 (min) | 02/26/18 4:07 PM |
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View | Preview | 4058 | 2 x 20 min 95% FTP | ThomasJ | Threshold | 66 (min) | 02/24/18 1:42 PM |
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View | Preview | 4057 | Hainault Hilly | Hainault Hilly | Strength | 60.5 (min) | 02/23/18 11:23 PM |
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View | Preview | 4056 | Hainault Hilly | Hainault Hilly | Strength | 60.5 (min) | 02/23/18 11:21 PM |
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View | Preview | 4055 | Hainault Hilly 4 | CH | Tempo | 60.5 (min) | 02/23/18 11:18 PM |
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View | Preview | 4054 | Hainault Hilly 2 | CH | Strength | 60.5 (min) | 02/23/18 11:16 PM |
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View | Preview | 4053 | Hainault Hilly 2 | CH | Strength | 60.5 (min) | 02/23/18 11:15 PM |
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View | Preview | 4052 | Hainault Hilly | CH | Strength | 60.5 (min) | 02/23/18 11:14 PM |
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View | Preview | 4046 | day 1 | soandso | V02Max | 18 (min) | 02/23/18 12:25 AM |
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View | Preview | 4045 | Day 7 - V02Max | Danilo Caforio | V02Max | 82 (min) | 02/19/18 10:00 PM |
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View | Preview | 4044 | Day 6 - Tempo | Danilo Caforio | Tempo | 129 (min) | 02/19/18 9:50 PM |
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View | Preview | 4043 | Day 5 - Recovery Day | Danilo Caforio | Threshold | 90.85 (min) | 02/19/18 9:39 PM |
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View | Preview | 4042 | Tempo | Joe | Tempo | 50 (min) | 02/19/18 1:53 AM |
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View | Preview | 4041 | Swim | NN | Tempo | 41 (min) | 02/18/18 1:08 PM |
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View | Preview | 4040 | Red14 | evburton | Tempo | 70 (min) | 02/17/18 6:47 PM |
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View | Preview | 4039 | 3'x3 power, rest, repeat | Thurbs | Strength | 58 (min) | 02/17/18 12:03 PM |
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View | Preview | 4038 | TETS | FEDERICO | Tempo | 23 (min) | 02/17/18 10:15 AM |
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View | Preview | 4037 | Taxman | Dan | Tempo | 56.99 (min) | 02/17/18 9:24 AM |
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View | Preview | 4035 | Sprint Challenge | BOBIKES | Tempo | 2.5 (min) | 02/15/18 5:52 PM |
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View | Preview | 4034 | Gimenez 50 | Daniel Curnier | V02Max | 24 (min) | 02/15/18 3:24 PM |
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View | Preview | 4033 | A blocccc | gianni | Threshold | 35 (min) | 02/14/18 2:18 PM |
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View | Preview | 4032 | VO2-W4 | flaiky | V02Max | 115 (min) | 02/14/18 11:59 AM |
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View | Preview | 4031 | 80% chill 20% hard | Ergtastic | Anaerobic | 60 (min) | 02/14/18 8:23 AM |
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View | Preview | 4030 | Day 4 - 40/20 Sprints | Danilo Caforio | V02Max | 83.4 (min) | 02/14/18 2:16 AM |
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View | Preview | 4029 | Day 3 - Under Over | Danilo Caforio | Threshold | 90 (min) | 02/12/18 9:07 PM |
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View | Preview | 4028 | 3x(10 x30 sec) | moi | Threshold | 52 (min) | 02/12/18 3:48 AM |
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View | Preview | 4027 | Vo2 max 4 min | Joe | V02Max | 40 (min) | 02/09/18 4:24 AM |
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View | Preview | 4026 | test | tom | Tempo | 0 (min) | 02/09/18 2:33 AM |
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View | Preview | 4025 | ytr | yrtyrt | Tempo | 0 (min) | 02/08/18 9:57 PM |
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View | Preview | 4024 | Day 1 - Sub Threshold | Danilo Caforio | Tempo | 124.8 (min) | 02/08/18 1:53 AM |
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View | Preview | 4023 | 5 x 4min Vo2Max | Danilo Caforio | V02Max | 95 (min) | 02/07/18 9:29 PM |
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View | Preview | 4022 | Day 2 - Sub Threshold | Danilo Caforio | V02Max | 110 (min) | 02/07/18 9:10 PM |
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View | Preview | 4021 | fieveltest 2 | fievelridessouth | Tempo | 68 (min) | 02/07/18 4:50 AM |
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View | Preview | 4020 | fieveltest | FievelRidesSouth | Tempo | 68 (min) | 02/07/18 4:44 AM |
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View | Preview | 4019 | Test | test | Tempo | 83.5 (min) | 02/07/18 2:18 AM |
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View | Preview | 4018 | Easy川藏8天-3 银川王骁 | Easy川藏8天-3 银川王骁 | Tempo | 88 (min) | 02/06/18 8:18 PM |
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View | Preview | 4017 | Easy川藏8天-3 银川王骁 | Easy川藏8天-3 银川王骁 | Tempo | 70 (min) | 02/06/18 8:07 PM |
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View | Preview | 4016 | Easy川藏8天-3 银川王骁 | Easy川藏8天-3 银川王骁 | Tempo | 46 (min) | 02/06/18 8:01 PM |
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View | Preview | 4015 | Easy川藏8天-3 银川王骁 | Easy川藏8天-3 银川王骁 | Tempo | 125 (min) | 02/06/18 7:56 PM |
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View | Preview | 4014 | Easy川藏8天-3 银川王骁 | Easy川藏8天-3 银川王骁 | Tempo | 93 (min) | 02/06/18 7:53 PM |
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View | Preview | 4013 | Easy川藏8天-3 银川王骁 | Easy川藏8天-3 银川王骁 | Tempo | 110 (min) | 02/06/18 7:46 PM |
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View | Preview | 4012 | Easy川藏8天-3 银川王骁 | Easy川藏8天-3 银川王骁 | Tempo | 62 (min) | 02/06/18 7:43 PM |
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View | Preview | 4011 | Easy川藏8天-3 银川王骁 | Easy川藏8天-3 银川王骁 | Tempo | 60 (min) | 02/06/18 7:38 PM |
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View | Preview | 4010 | Step Test (MAP Test) | Johnny B | V02Max | 32.5 (min) | 02/06/18 7:35 PM |
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View | Preview | 4009 | Easy川藏8天-3 银川王骁 | Easy川藏8天-3 银川王骁 | Tempo | 71 (min) | 02/06/18 7:34 PM |
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View | Preview | 4008 | Easy川藏8天-3 银川王骁 | Easy川藏8天-3 银川王骁 | Tempo | 95 (min) | 02/06/18 7:29 PM |
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View | Preview | 4007 | Easy川藏8天-3 银川王骁 | Easy川藏8天-3 银川王骁 | Tempo | 71.4 (min) | 02/06/18 7:27 PM |
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View | Preview | 4006 | Easy川藏8天-3 银川王骁 | Easy川藏8天-3 银川王骁 | Tempo | 56 (min) | 02/06/18 7:21 PM |
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View | Preview | 4005 | Easy川藏8天-3 银川王骁 | Easy川藏8天-3 银川王骁 | Tempo | 63.6 (min) | 02/06/18 7:11 PM |
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View | Preview | 4004 | Easy川藏8天-3 银川王骁 | Easy川藏8天-3 银川王骁 | Tempo | 95 (min) | 02/06/18 7:04 PM |
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View | Preview | 4003 | Easy川藏8天-3 银川王骁 | Easy川藏8天-3 银川王骁 | Tempo | 69 (min) | 02/06/18 7:01 PM |
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View | Preview | 4002 | Easy川藏8天-3 银川王骁 | Easy川藏8天-3 银川王骁 | V02Max | 78 (min) | 02/06/18 6:57 PM |
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View | Preview | 4001 | Easy川藏8天-1 银川王骁 | Easy川藏8天-1 银川王骁 | V02Max | 53 (min) | 02/06/18 6:49 PM |
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View | Preview | 4000 | Easy川藏8天-1 银川王骁 | Easy川藏8天-1 银川王骁 | Tempo | 100 (min) | 02/06/18 6:40 PM |
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View | Preview | 3999 | Easy川藏8天-1 银川王骁 | Easy川藏8天-1 银川王骁 | Tempo | 66 (min) | 02/06/18 6:37 PM |
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View | Preview | 3998 | 川藏8天-1(Easy) | 王骁 | Tempo | 58 (min) | 02/06/18 6:29 PM |
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View | Preview | 3997 | 川藏8天-1(Easy) | 王骁 | Tempo | 81.5 (min) | 02/06/18 6:23 PM |
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View | Preview | 3996 | 30/15 | JS | V02Max | 40.5 (min) | 02/06/18 2:23 PM |
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View | Preview | 3995 | Power Intervals | cajun_bomber | Strength | 60 (min) | 02/06/18 2:15 PM |
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View | Preview | 3994 | red13 | evburton | Tempo | 45 (min) | 02/06/18 1:41 PM |
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View | Preview | 3993 | W8D3.1 | PIERCE | Tempo | 46 (min) | 02/06/18 1:13 PM |
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View | Preview | 3992 | VO2-W1 | Alessandro Granaldi | V02Max | 0 (min) | 02/05/18 9:09 PM |
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View | Preview | 3991 | Endurance (240min) | Steve De Doncker | Strength | 315 (min) | 02/05/18 5:40 PM |
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View | Preview | 3990 | WT0301 | me | V02Max | 41.25 (min) | 02/05/18 4:44 PM |
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View | Preview | 3989 | 60 min + 6 intervals | cy83rpunk | Tempo | 60 (min) | 02/05/18 1:28 PM |
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View | Preview | 3988 | Build Power | Tridaveb | Tempo | 77 (min) | 02/05/18 12:02 PM |
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View | Preview | 3987 | test | maremma | V02Max | 0 (min) | 02/03/18 8:11 PM |
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View | Preview | 3986 | FTP Builder - Week 9 Day 5 | Johnny B | Tempo | 81 (min) | 02/03/18 6:23 PM |
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View | Preview | 3985 | FTP Builder - Week 9 Day 4 | Johnny B | Threshold | 88 (min) | 02/03/18 6:18 PM |
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View | Preview | 3984 | FTP Builder - Week 9 Day 3 | Johnny B | Tempo | 80 (min) | 02/03/18 6:13 PM |
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View | Preview | 3983 | FTP Builder - Week 9 Day 2 | Johnny B | Threshold | 83 (min) | 02/03/18 6:09 PM |
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View | Preview | 3982 | FTP Builder - Week 9 Day 1 | Johnny B | Tempo | 80 (min) | 02/03/18 6:04 PM |
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View | Preview | 3981 | FTP Builder - Week 8 Day 4 | Johnny B | Tempo | 80 (min) | 02/03/18 5:58 PM |
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View | Preview | 3980 | FTP Builder - Week 8 Day 3 | Johnny B | Tempo | 64 (min) | 02/03/18 5:52 PM |
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View | Preview | 3979 | FTP Builder - Week 8 Day 2 | Johnny B | Tempo | 60 (min) | 02/03/18 5:49 PM |
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View | Preview | 3978 | FTP Builder - Week 8 Day 1 | Johnny B | Tempo | 58 (min) | 02/03/18 5:43 PM |
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View | Preview | 3977 | FTP Builder - Week 7 Day 5 | Johnny B | Tempo | 68 (min) | 02/03/18 5:40 PM |
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View | Preview | 3976 | FTP Builder - Week 7 Day 4 | Johnny B | Tempo | 98 (min) | 02/03/18 5:36 PM |
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View | Preview | 3975 | FTP Builder - Week 7 Day 3 | Johnny B | Tempo | 65 (min) | 02/03/18 5:28 PM |
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View | Preview | 3974 | Stuck in the middle - 80 | Xert | Threshold | 60.5 (min) | 02/03/18 4:15 PM |
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View | Preview | 3972 | 1 | 2 | Threshold | 56 (min) | 02/02/18 8:43 PM |
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View | Preview | 3971 | BC-TempoIntervals | CTP2018 | Tempo | 70 (min) | 02/02/18 10:05 AM |
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View | Preview | 3970 | 40-20 | tailingloop | V02Max | 50 (min) | 02/02/18 4:50 AM |
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View | Preview | 3969 | 3x15@5 | Fabs | Tempo | 70 (min) | 01/31/18 2:09 PM |
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View | Preview | 3968 | footitle | fooname | Threshold | 59 (min) | 01/30/18 10:00 PM |
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View | Preview | 3967 | tt pace | Fabio | Tempo | 60 (min) | 01/30/18 9:05 PM |
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View | Preview | 3966 | 115 | Martin | V02Max | 18 (min) | 01/29/18 11:28 PM |
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View | Preview | 3965 | 10x15 sec | moi | Strength | 31 (min) | 01/29/18 11:00 PM |
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View | Preview | 3964 | 15 sec | LS | Threshold | 25 (min) | 01/29/18 10:16 PM |
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View | Preview | 3963 | 1 heck of a workout in 25 mins | Sam Morris | V02Max | 37.6 (min) | 01/29/18 11:52 AM |
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View | Preview | 3962 | Threshold | kaesmann | Threshold | 77 (min) | 01/28/18 6:15 PM |
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View | Preview | 3961 | JFTB - AE1 | M.Augé | Tempo | 110 (min) | 01/28/18 10:42 AM |
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View | Preview | 3960 | STDD - climbing (75min) | Steve De Doncker | Tempo | 75 (min) | 01/26/18 10:09 AM |
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View | Preview | 3959 | STDD - endurance (135min) | Steve De Doncker | Tempo | 135 (min) | 01/26/18 10:04 AM |
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View | Preview | 3958 | STDD - endurance (75min) | Steve De Doncker | Tempo | 75 (min) | 01/26/18 9:52 AM |
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View | Preview | 3957 | STDD - end of range (75min) | Steve De Doncker | Strength | 75 (min) | 01/26/18 9:44 AM |
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View | Preview | 3956 | 3 min intervals | young | V02Max | 40 (min) | 01/26/18 3:45 AM |
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View | Preview | 3955 | vo2max_5min | zibbi | V02Max | 28 (min) | 01/25/18 5:29 PM |
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View | Preview | 3954 | STDD - end of range 75min | Steve De Doncker | Strength | 75 (min) | 01/25/18 1:36 PM |
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View | Preview | 3953 | Test | Me | Strength | 16 (min) | 01/24/18 8:48 PM |
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View | Preview | 3952 | Colt 45 | cajun_bomber | Threshold | 60 (min) | 01/24/18 1:33 PM |
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View | Preview | 3951 | 银川王骁 test | 银川王骁 test | Threshold | 3960 (min) | 01/24/18 8:02 AM |
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View | Preview | 3950 | Threshold Intervals (1) | cajun_bomber | Threshold | 60 (min) | 01/24/18 3:43 AM |
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View | Preview | 3949 | Medium Intervals | ECS | Tempo | 50 (min) | 01/24/18 12:45 AM |
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View | Preview | 3948 | BC-ZoneBuild | CTP2018 | Tempo | 60 (min) | 01/23/18 12:55 PM |
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View | Preview | 3947 | 3 min intervals | Young | Threshold | 34 (min) | 01/23/18 8:26 AM |
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View | Preview | 3946 | Workout title | Creator | Tempo | 30 (min) | 01/23/18 1:26 AM |
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View | Preview | 3945 | red12 | evburton | Threshold | 8.5 (min) | 01/22/18 11:10 PM |
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View | Preview | 3944 | 10wk W7D1 | PIERCE | Tempo | 80 (min) | 01/22/18 9:14 PM |
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View | Preview | 3943 | 10wk W7D2 | PIERCE | Tempo | 81 (min) | 01/22/18 5:50 PM |
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View | Preview | 3942 | 10wk W7D4 | PIERCE | Threshold | 98 (min) | 01/22/18 5:41 PM |
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View | Preview | 3939 | testsnb | nb | Tempo | 60 (min) | 01/21/18 5:40 AM |
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View | Preview | 3938 | Test | John D Mooney | Threshold | 20 (min) | 01/20/18 7:58 PM |
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View | Preview | 3937 | TEst | Test | Tempo | 15 (min) | 01/20/18 6:45 PM |
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View | Preview | 3936 | Test | Test | Tempo | 8 (min) | 01/20/18 6:42 PM |
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View | Preview | 3935 | Test | I | Tempo | 25 (min) | 01/20/18 2:48 PM |
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View | Preview | 3934 | Test | I | Threshold | 5 (min) | 01/20/18 2:36 PM |
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View | Preview | 3933 | over under | Dean | Threshold | 20 (min) | 01/20/18 10:12 AM |
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View | Preview | 3932 | TEST BKOOL | TEST | Tempo | 27 (min) | 01/20/18 8:58 AM |
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View | Preview | 3930 | PIERCE | Stepped FTP Testimator | Threshold | 57.5 (min) | 01/19/18 4:48 PM |
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View | Preview | 3929 | Mount Field | Yomis | Tempo | 0 (min) | 01/19/18 11:58 AM |
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View | Preview | 3928 | Mount Field | Yomis | Tempo | 0 (min) | 01/19/18 11:51 AM |
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View | Preview | 3927 | test | meme | Tempo | 12 (min) | 01/18/18 5:47 AM |
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View | Preview | 3926 | 30_30 | tom | Threshold | 10 (min) | 01/17/18 2:44 PM |
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View | Preview | 3925 | 3 | 3 | V02Max | 8 (min) | 01/17/18 2:40 PM |
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View | Preview | 3924 | Seiler 4x8/2 mins rest | brian | Threshold | 60 (min) | 01/17/18 6:02 AM |
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View | Preview | 3923 | ABP | Chris Madison | Anaerobic | 90 (min) | 01/16/18 8:01 PM |
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View | Preview | 3922 | test | me | Tempo | 28 (min) | 01/16/18 3:59 PM |
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View | Preview | 3920 | Test | Test2 | Tempo | 11 (min) | 01/16/18 1:28 AM |
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View | Preview | 3919 | red10 | evburton | Strength | 60 (min) | 01/15/18 10:35 PM |
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View | Preview | 3918 | Red8 | Evburton | Tempo | 40 (min) | 01/14/18 5:16 AM |
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View | Preview | 3917 | Red7 | Evburton | Tempo | 90 (min) | 01/14/18 5:01 AM |
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View | Preview | 3916 | Red6 | Evburton | Tempo | 104 (min) | 01/14/18 4:34 AM |
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View | Preview | 3915 | 10wk FTP W6D3 | PIERCE | Threshold | 71.5 (min) | 01/14/18 2:41 AM |
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View | Preview | 3914 | 3 x10' in z3-z4 | Chris Madison | Strength | 79 (min) | 01/13/18 6:37 PM |
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View | Preview | 3913 | prueba | Luis Sanz | Tempo | 20 (min) | 01/13/18 5:27 PM |
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View | Preview | 3912 | Supra | ME | Threshold | 39.53 (min) | 01/13/18 3:29 PM |
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View | Preview | 3910 | 12 | 12 | Tempo | 89.5 (min) | 01/13/18 11:21 AM |
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View | Preview | 3909 | 12 | 21 | Anaerobic | 67.4 (min) | 01/13/18 6:40 AM |
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View | Preview | 3908 | Red5 | Evburton | Anaerobic | 118 (min) | 01/13/18 3:27 AM |
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View | Preview | 3907 | Red4 | Evburton | Tempo | 122 (min) | 01/13/18 3:16 AM |
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View | Preview | 3906 | 5 MIN 300 to 340 | Chris | V02Max | 105 (min) | 01/12/18 10:56 PM |
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View | Preview | 3905 | Red3 | Evburton | Tempo | 115 (min) | 01/12/18 2:19 PM |
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View | Preview | 3904 | Element of styles | realice | Tempo | 2 (min) | 01/11/18 9:32 PM |
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View | Preview | 3903 | 30 minutes efforts | M.Y. | Strength | 0 (min) | 01/11/18 6:03 PM |
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View | Preview | 3902 | 30 min burst efforts | M.Y. | Strength | 0 (min) | 01/11/18 5:59 PM |
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View | Preview | 3901 | 10wk W6D4 | PIERCE | Threshold | 101 (min) | 01/11/18 4:05 PM |
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View | Preview | 3900 | red2 | evburton | Threshold | 74 (min) | 01/11/18 3:57 PM |
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View | Preview | 3899 | IM 70.3 SA | CWV | Strength | 0 (min) | 01/11/18 10:33 AM |
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View | Preview | 3898 | Hill climb repeats | djk | Strength | 2.38 (min) | 01/11/18 4:18 AM |
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View | Preview | 3897 | East London | Magda | Strength | 20.7 (min) | 01/10/18 7:18 PM |
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View | Preview | 3896 | TCMJ Zone2 90mins | J.Liu | Strength | 90 (min) | 01/10/18 7:33 AM |
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View | Preview | 3895 | TCMJ 45min Interval | J.Liu | Tempo | 45 (min) | 01/10/18 6:45 AM |
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View | Preview | 3894 | Some workout | Will | Tempo | 30 (min) | 01/09/18 2:08 PM |
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View | Preview | 3893 | WR Triple peaks | Will Rouse | Threshold | 55 (min) | 01/09/18 8:32 AM |
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View | Preview | 3892 | Advantage Coaching, Build 1.1 | Dean Lowrie | Tempo | 56 (min) | 01/08/18 10:29 PM |
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View | Preview | 3891 | cdfhb | dfgh | Tempo | 560 (min) | 01/08/18 4:29 PM |
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View | Preview | 3890 | 10wk FTP W6D2 | PIERCE | Tempo | 80 (min) | 01/08/18 4:02 AM |
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View | Preview | 3889 | Trainer Road 2 x 20mins @ 91% FTP | TBone | Threshold | 70 (min) | 01/05/18 6:27 PM |
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View | Preview | 3888 | 10wk FTP W5D4 | PIERCE | Threshold | 95 (min) | 01/05/18 4:53 PM |
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View | Preview | 3887 | lixo | lixo | Tempo | 20 (min) | 01/05/18 3:22 PM |
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View | Preview | 3886 | Test | 01 | Tempo | 50 (min) | 01/05/18 2:39 PM |
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View | Preview | 3885 | Microbursts | Tim W | Tempo | 50 (min) | 01/05/18 1:18 PM |
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View | Preview | 3884 | Microbursts | Tim W | Tempo | 1 (min) | 01/04/18 4:53 PM |
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View | Preview | 3883 | aaa | aaa | Tempo | 8 (min) | 01/04/18 6:53 AM |
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View | Preview | 3882 | 60-75% FTP | MelissaH | Tempo | 0 (min) | 01/04/18 1:06 AM |
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View | Preview | 3881 | Test | Marian | Tempo | 195 (min) | 01/04/18 12:17 AM |
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View | Preview | 3880 | marulic3 | marulic3 | Threshold | 2 (min) | 01/03/18 7:55 PM |
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View | Preview | 3879 | marulic2 | marulic2 | Tempo | 6 (min) | 01/03/18 7:49 PM |
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View | Preview | 3878 | marulic | marulic | Tempo | 91 (min) | 01/03/18 7:44 PM |
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View | Preview | 3877 | 2018 BASE 3 | 2018 BASE 3 | Tempo | 90 (min) | 01/03/18 4:54 PM |
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View | Preview | 3876 | 2018 BASE 2 | 2018 BASE 2 | Tempo | 78 (min) | 01/03/18 4:52 PM |
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View | Preview | 3875 | 2018 BASE 1 | 2018 BASE 1 | Threshold | 75 (min) | 01/03/18 4:50 PM |
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View | Preview | 3874 | 12minTest | me | V02Max | 72 (min) | 01/03/18 4:15 PM |
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View | Preview | 3872 | SMO 1 | SMO | Strength | 50 (min) | 01/02/18 4:54 PM |
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View | Preview | 3871 | 10wk FTP W5D2 | PIERCE | Tempo | 66 (min) | 01/02/18 4:08 PM |
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View | Preview | 3870 | #001Whiteface 100 MTB 1st Half Simulation | Skeletta | V02Max | 188 (min) | 01/02/18 2:03 AM |
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View | Preview | 3867 | foo | foomaker | Tempo | 21 (min) | 01/01/18 8:11 PM |
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View | Preview | 3866 | Tempo | Jeffypop | Tempo | 79 (min) | 01/01/18 3:01 PM |
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View | Preview | 3865 | Cruise | cajun_bomber | Tempo | 60 (min) | 12/31/17 10:02 PM |
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View | Preview | 3864 | Test Workout | test | Tempo | 0 (min) | 12/31/17 6:30 PM |
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View | Preview | 3863 | Interval1 | evburton | Strength | 90 (min) | 12/30/17 11:24 PM |
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View | Preview | 3862 | Standing Starts | Rusten Sheskey | Strength | 55.56 (min) | 12/30/17 4:30 PM |
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View | Preview | 3861 | BEECH +1 | TBONE | Tempo | 60 (min) | 12/30/17 8:56 AM |
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View | Preview | 3860 | 8WK RACE PREP - WK1 D1 | Madan | Tempo | 87 (min) | 12/30/17 7:21 AM |
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View | Preview | 3859 | Thunder | TBONE | Threshold | 38.5 (min) | 12/29/17 9:02 PM |
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View | Preview | 3857 | THUNDERBOLT | TBONE | Threshold | 45 (min) | 12/29/17 6:38 PM |
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View | Preview | 3856 | ANTELOPE -5 | TBONE | Tempo | 61 (min) | 12/29/17 6:27 PM |
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View | Preview | 3855 | Recupération | M.A | Tempo | 80 (min) | 12/29/17 11:08 AM |
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View | Preview | 3854 | 60 Min. Spin | Rusten Sheskey | Threshold | 0 (min) | 12/29/17 2:16 AM |
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View | Preview | 3853 | 30 30s | cajun_bomber | V02Max | 60 (min) | 12/28/17 1:01 AM |
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View | Preview | 3852 | Long Threshold | cajun_bomber | Threshold | 90 (min) | 12/28/17 12:49 AM |
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View | Preview | 3851 | 10wk FTP W4D4 | PIERCE | Tempo | 60 (min) | 12/27/17 11:34 PM |
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View | Preview | 3850 | Fondo | Jorge Salazar | Tempo | 40 (min) | 12/26/17 10:33 PM |
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View | Preview | 3849 | soy yo 3x5sst | soyo | Threshold | 70 (min) | 12/26/17 10:47 AM |
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View | Preview | 3848 | 4wk Flats W4D7 | Mark | Threshold | 45 (min) | 12/25/17 8:27 AM |
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View | Preview | 3847 | 4wk Flats W4D5 | Mark | Tempo | 15 (min) | 12/25/17 8:25 AM |
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View | Preview | 3846 | 4wk Flats W4D4 | Mark | Threshold | 35 (min) | 12/25/17 8:24 AM |
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View | Preview | 3845 | 4wk Flats W4D3 | Mark | Threshold | 20 (min) | 12/25/17 8:22 AM |
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View | Preview | 3844 | 4wk Flats W4D1 | Mark | Tempo | 15 (min) | 12/25/17 8:21 AM |
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View | Preview | 3843 | 4wk Flats W3D7 | Mark | Threshold | 60 (min) | 12/25/17 8:20 AM |
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View | Preview | 3842 | 4wk Flats W3D6 | Mark | Threshold | 50 (min) | 12/25/17 8:18 AM |
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View | Preview | 3841 | 4wk Flats W3D5 | Mark | Tempo | 20 (min) | 12/25/17 8:17 AM |
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View | Preview | 3840 | 4wk Flats W3D4 | Mark | Threshold | 60 (min) | 12/25/17 8:16 AM |
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View | Preview | 3839 | 4wk Flats W3D3 | Mark | Threshold | 40 (min) | 12/25/17 8:15 AM |
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View | Preview | 3838 | 4wk Flats W3D2 | Mark | Tempo | 50 (min) | 12/25/17 8:13 AM |
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View | Preview | 3837 | 4wk Flats W3D1 | Mark | Tempo | 20 (min) | 12/25/17 8:11 AM |
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View | Preview | 3836 | 4wk Flats W2D7 | Mark | Threshold | 60 (min) | 12/25/17 8:10 AM |
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View | Preview | 3835 | 4wk Flats W2D6 | Mark | Threshold | 50 (min) | 12/25/17 8:07 AM |
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View | Preview | 3834 | 4wk Flats W2D5 | Mark | Tempo | 20 (min) | 12/25/17 8:06 AM |
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View | Preview | 3833 | 4wk Flats W2D4 | Mark | Threshold | 60 (min) | 12/25/17 8:05 AM |
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View | Preview | 3832 | 4wk Flats W2D3 | Mark | Threshold | 40 (min) | 12/25/17 8:03 AM |
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View | Preview | 3831 | 4wk Flats W2D2 | Mark | Threshold | 50 (min) | 12/25/17 8:02 AM |
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View | Preview | 3830 | 4wk Flats W2D1 | Mark | Tempo | 20 (min) | 12/25/17 8:00 AM |
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View | Preview | 3829 | 4wk Flats W1D7 | Mark | Threshold | 50 (min) | 12/25/17 8:00 AM |
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View | Preview | 3828 | 4wk Flats W1D6 | Mark | Threshold | 40 (min) | 12/25/17 7:57 AM |
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View | Preview | 3827 | 4wk Flats W1D5 | Mark | Threshold | 15 (min) | 12/25/17 7:53 AM |
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View | Preview | 3826 | 4wk Flats W1D4 | Mark | Threshold | 50 (min) | 12/25/17 7:52 AM |
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View | Preview | 3825 | 4wk Flats W1D3 | Mark | Threshold | 35 (min) | 12/25/17 7:49 AM |
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View | Preview | 3824 | 4wk Flats W1D2 | Mark | Tempo | 45 (min) | 12/25/17 7:46 AM |
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View | Preview | 3823 | 4wk Flats W1D1 | Mark | Tempo | 15 (min) | 12/25/17 7:44 AM |
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View | Preview | 3822 | 4wk Climbs W4D7 | Mark | Threshold | 45 (min) | 12/25/17 7:30 AM |
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View | Preview | 3821 | 4wk Climbs W4D5 | Mark | Tempo | 15 (min) | 12/25/17 7:26 AM |
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View | Preview | 3820 | 4wk Climbs W4D4 | Mark | Threshold | 35 (min) | 12/25/17 7:25 AM |
|
View | Preview | 3819 | 4wk Climbs W4D3 | Mark | Threshold | 20 (min) | 12/25/17 7:24 AM |
|
View | Preview | 3818 | 4wk Climbs W4D1 | Mark | Tempo | 15 (min) | 12/25/17 7:22 AM |
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View | Preview | 3817 | 4wk Climbs W3D7 | Mark | Threshold | 60 (min) | 12/25/17 7:21 AM |
|
View | Preview | 3816 | 4wk Climbs W3D6 | Mark | Threshold | 50 (min) | 12/25/17 7:19 AM |
|
View | Preview | 3815 | 4wk Climbs W3D5 | Mark | Tempo | 20 (min) | 12/25/17 7:17 AM |
|
View | Preview | 3814 | 4wk Climbs W3D4 | Mark | Threshold | 60 (min) | 12/25/17 7:16 AM |
|
View | Preview | 3813 | 4wk Climbs W3D3 | Mark | Threshold | 40 (min) | 12/25/17 7:13 AM |
|
View | Preview | 3812 | 4wk Climbs W3D2 | Mark | Tempo | 50 (min) | 12/25/17 7:12 AM |
|
View | Preview | 3811 | 4wk Climbs W3D1 | Mark | Tempo | 20 (min) | 12/25/17 7:10 AM |
|
View | Preview | 3810 | 4wk Climbs W2D7 | Mark | Threshold | 60 (min) | 12/25/17 7:09 AM |
|
View | Preview | 3809 | 4wk Climbs W2D6 | Mark | Threshold | 50 (min) | 12/25/17 7:06 AM |
|
View | Preview | 3808 | 4wk Climbs W2D5 | Mark | Tempo | 20 (min) | 12/25/17 7:05 AM |
|
View | Preview | 3807 | 4wk Climbs W2D4 | Mark | Threshold | 60 (min) | 12/25/17 7:04 AM |
|
View | Preview | 3806 | 4wk Climbs W2D3 | Mark | Threshold | 40 (min) | 12/25/17 7:01 AM |
|
View | Preview | 3805 | 4wk Climbs W2D2 | Mark | Tempo | 50 (min) | 12/25/17 7:00 AM |
|
View | Preview | 3804 | 4wk Climbs W2D1 | Mark | Tempo | 20 (min) | 12/25/17 6:58 AM |
|
View | Preview | 3803 | 4wk Climbs W1D7 | Mark | Threshold | 50 (min) | 12/25/17 6:57 AM |
|
View | Preview | 3802 | 4wk Climbs W1D6 | Mark | Threshold | 40 (min) | 12/25/17 6:53 AM |
|
View | Preview | 3801 | 4wk Climbs W1D5 | Mark | Tempo | 15 (min) | 12/25/17 6:52 AM |
|
View | Preview | 3800 | 4wk Climbs W1D4 | Mark | Threshold | 50 (min) | 12/25/17 6:50 AM |
|
View | Preview | 3799 | 4wk Climbs W1D3 | Mark | Tempo | 35 (min) | 12/25/17 6:47 AM |
|
View | Preview | 3798 | 4wk Climbs W1D2 | Mark | Tempo | 40 (min) | 12/25/17 6:46 AM |
|
View | Preview | 3797 | 4wk Climbs W1D1 | Mark | Tempo | 15 (min) | 12/25/17 6:43 AM |
|
View | Preview | 3796 | 4wk Fitness W4D7 | Mark | Threshold | 45 (min) | 12/24/17 9:13 AM |
|
View | Preview | 3795 | 4wk Fitness W4D5 | Mark | Tempo | 15 (min) | 12/24/17 9:08 AM |
|
View | Preview | 3794 | 4wk Fitness W4D4 | Mark | Threshold | 35 (min) | 12/24/17 9:06 AM |
|
View | Preview | 3793 | 4wk Fitness W4D2 | Mark | Tempo | 25 (min) | 12/24/17 9:05 AM |
|
View | Preview | 3792 | 4wk Fitness W3D7 | Mark | Threshold | 60 (min) | 12/24/17 9:03 AM |
|
View | Preview | 3791 | 4wk Fitness W3D6 | Mark | Tempo | 50 (min) | 12/24/17 9:02 AM |
|
View | Preview | 3790 | 4wk Fitness W3D5 | Mark | Tempo | 20 (min) | 12/24/17 9:00 AM |
|
View | Preview | 3789 | 4wk Fitness W3D4 | Mark | Threshold | 60 (min) | 12/24/17 8:59 AM |
|
View | Preview | 3788 | 4wk Fitness W3D2 | Mark | Tempo | 50 (min) | 12/24/17 8:54 AM |
|
View | Preview | 3787 | 4wk Fitness W2D7 | Mark | Threshold | 60 (min) | 12/24/17 8:51 AM |
|
View | Preview | 3786 | 4wk Fitness W2D6 | Mark | Tempo | 50 (min) | 12/24/17 8:47 AM |
|
View | Preview | 3785 | 4wk Fitness W2D5 | Mark | Tempo | 20 (min) | 12/24/17 8:46 AM |
|
View | Preview | 3784 | 4wk Fitness W2D4 | Mark | Threshold | 60 (min) | 12/24/17 8:44 AM |
|
View | Preview | 3783 | 4wk Fitness W2D2 | Mark | Tempo | 50 (min) | 12/24/17 8:41 AM |
|
View | Preview | 3782 | 4wk Fitness W1D7 | Mark | Threshold | 50 (min) | 12/24/17 8:34 AM |
|
View | Preview | 3781 | 4wk Fitness W1D6 | Mark | Tempo | 40 (min) | 12/24/17 8:28 AM |
|
View | Preview | 3780 | 4wk Fitness W1D5 | Mark | Tempo | 15 (min) | 12/24/17 8:26 AM |
|
View | Preview | 3779 | 4wk Fitness W1D4 | Mark | Threshold | 50 (min) | 12/24/17 1:57 AM |
|
View | Preview | 3778 | 4wk Fitness W1D2 | Mark | Tempo | 40 (min) | 12/24/17 1:54 AM |
|
View | Preview | 3777 | 20 sec-70 sec | WC | Threshold | 81.1 (min) | 12/23/17 7:40 PM |
|
View | Preview | 3776 | Hill Cruise Intervals | JKC | Threshold | 48 (min) | 12/22/17 7:10 PM |
|
View | Preview | 3775 | Hill Cruise Intervals | JKC | Threshold | 48 (min) | 12/22/17 7:07 PM |
|
View | Preview | 3774 | 4wk FTP Booster W4D7 FTP Test | Matthias B | Threshold | 68 (min) | 12/22/17 4:17 PM |
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View | Preview | 3773 | 4wk FTP Booster W4D5 Endurance #5 (D6 = Rest day) | Matthias B | Tempo | 60 (min) | 12/22/17 4:17 PM |
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View | Preview | 3772 | 4wk FTP Booster W4D4 Sub-threshold XX #2 | Matthias B | Threshold | 48 (min) | 12/22/17 4:16 PM |
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View | Preview | 3771 | 4wk FTP Booster W4D3 10Min Best Effort! | Matthias B | Anaerobic | 55 (min) | 12/22/17 4:15 PM |
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View | Preview | 3770 | 4wk FTP Booster W4D2 Endurance #4 | Matthias B | Tempo | 60 (min) | 12/22/17 4:14 PM |
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View | Preview | 3769 | 4wk FTP Booster W4D1 Progressive 11's #2 | Matthias B | Threshold | 61 (min) | 12/22/17 4:13 PM |
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View | Preview | 3768 | 4wk FTP Booster W3D7 Max Aerobic Finale | Matthias B | Anaerobic | 54 (min) | 12/22/17 4:12 PM |
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View | Preview | 3767 | 4wk FTP Booster W3D6 Threshold Block | Matthias B | Threshold | 48 (min) | 12/22/17 4:11 PM |
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View | Preview | 3766 | 4wk FTP Booster W3D5 40/20's into Threshold | Matthias B | Threshold | 57.33 (min) | 12/22/17 4:09 PM |
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View | Preview | 3765 | 4wk FTP Booster W3D4 Endurance | Matthias B | Tempo | 60 (min) | 12/22/17 4:09 PM |
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View | Preview | 3764 | 4wk FTP Booster W3D3 Spiked Tempo | Matthias B | Tempo | 67 (min) | 12/22/17 4:07 PM |
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View | Preview | 3763 | 4wk FTP Booster W3D2 Sub-threshold XX | Matthias B | Threshold | 48 (min) | 12/22/17 4:07 PM |
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View | Preview | 3762 | 4wk FTP Booster W3D1 Progressive 11's | Matthias B | Strength | 61 (min) | 12/22/17 4:06 PM |
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View | Preview | 3761 | 60 | daniel | V02Max | 11 (min) | 12/21/17 10:34 PM |
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View | Preview | 3760 | 4wk FTP Booster W2D7 Max Aerobic Declining | Matthias B | V02Max | 60 (min) | 12/21/17 8:45 PM |
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View | Preview | 3759 | 4wk FTP Booster W2D6 Tempo with Accelerations #2 | Matthias B | Tempo | 52.17 (min) | 12/21/17 8:44 PM |
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View | Preview | 3757 | 4wk FTP Booster W2D5 2x10 40/20's | Matthias B | V02Max | 55 (min) | 12/21/17 8:43 PM |
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View | Preview | 3756 | 4wk FTP Booster W2D4 Endurance Zone 2 #2 | Matthias B | Tempo | 60 (min) | 12/21/17 8:42 PM |
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View | Preview | 3755 | 4wk FTP Booster W2D3 Tempo with Finale | Matthias B | Strength | 60 (min) | 12/21/17 8:42 PM |
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View | Preview | 3754 | 4wk FTP Booster W2D2 HIT 45sec #2 | Matthias B | Strength | 57 (min) | 12/21/17 8:41 PM |
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View | Preview | 3753 | 4wk FTP Booster W2D1 HIT 80% FTP #2 | Matthias B | Tempo | 52 (min) | 12/21/17 8:40 PM |
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View | Preview | 3745 | 4wk FTP Booster W1D7 Sweet Spot | Matthias B | Threshold | 63 (min) | 12/21/17 8:09 PM |
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View | Preview | 3744 | 4wk FTP Booster W1D6 Tempo with Accelerations | Matthias B | Tempo | 52.17 (min) | 12/21/17 8:09 PM |
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View | Preview | 3743 | 4wk FTP Booster W1D5 40/20 | Matthias B | Strength | 52.5 (min) | 12/21/17 8:07 PM |
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View | Preview | 3742 | 4wk FTP Booster W1D4 Endurance Zone2 | Matthias B | Tempo | 60 (min) | 12/21/17 8:07 PM |
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View | Preview | 3741 | 4wk FTP Booster W1D3 Tempo into Sprints | Matthias B | Tempo | 61.33 (min) | 12/21/17 8:06 PM |
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View | Preview | 3740 | 4wk FTP Booster W1D2 HIT 45sec | Matthias B | Strength | 57 (min) | 12/21/17 8:05 PM |
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View | Preview | 3739 | 4wk FTP Booster W1D1 HIT 80% FTP | Matthias B | Tempo | 52 (min) | 12/21/17 8:04 PM |
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View | Preview | 3738 | Day 12 Zwift Academy VO2 Intermittent (VERY HARD) | Matthias B | V02Max | 89.82 (min) | 12/21/17 7:39 PM |
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View | Preview | 3737 | Day 11 Zwift Academy Threshold Pyramid | Matthias B | Anaerobic | 85 (min) | 12/21/17 7:38 PM |
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View | Preview | 3736 | Day 10 Zwift Academy 3:1 Over-Under Session | Matthias B | Strength | 80 (min) | 12/21/17 7:37 PM |
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View | Preview | 3735 | Day 9 Zwift Academy 2x12 minute test | Matthias B | Threshold | 95 (min) | 12/21/17 7:35 PM |
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View | Preview | 3733 | 60mBasic | BC-CTP | Tempo | 60 (min) | 12/21/17 10:34 AM |
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View | Preview | 3732 | LT_FTP100% | kazue0827 | Tempo | 89 (min) | 12/21/17 7:47 AM |
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View | Preview | 3731 | FTP | kazue0827 | Strength | 0 (min) | 12/21/17 7:39 AM |
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View | Preview | 3730 | FTPx15min | kazue0827 | Strength | 0 (min) | 12/21/17 7:33 AM |
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View | Preview | 3729 | FTPx15min | kazue | Threshold | 379 (min) | 12/21/17 7:24 AM |
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View | Preview | 3728 | Test 1 | MSO | V02Max | 18 (min) | 12/20/17 9:48 PM |
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View | Preview | 3727 | Steady Eddy2 | kd5evn | Tempo | 90 (min) | 12/20/17 4:28 AM |
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View | Preview | 3725 | Steady Tempo | Hmfwood | Tempo | 90 (min) | 12/20/17 4:13 AM |
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View | Preview | 3724 | Steady Tempo | Hmfwood | Tempo | 90 (min) | 12/20/17 4:01 AM |
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View | Preview | 3723 | Steady Tempo | Hmfwood | Tempo | 90 (min) | 12/20/17 3:02 AM |
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View | Preview | 3722 | TrainerRoad General Build W8D5 | Matthias B | Tempo | 87 (min) | 12/19/17 2:41 PM |
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View | Preview | 3721 | TrainerRoad General Build W8D3 | Matthias B | Tempo | 70 (min) | 12/19/17 2:41 PM |
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View | Preview | 3720 | TrainerRoad General Build W8D1 | Matthias B | Tempo | 60 (min) | 12/19/17 2:40 PM |
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View | Preview | 3719 | TrainerRoad General Build W7D5 | Matthias B | Threshold | 87 (min) | 12/19/17 2:39 PM |
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View | Preview | 3718 | TrainerRoad General Build W7D3 | Matthias B | Strength | 73 (min) | 12/19/17 2:39 PM |
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View | Preview | 3717 | TrainerRoad General Build W7D1 | Matthias B | Anaerobic | 60.03 (min) | 12/19/17 2:38 PM |
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View | Preview | 3716 | TrainerRoad General Build W6D5 | Matthias B | Threshold | 82 (min) | 12/19/17 2:38 PM |
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View | Preview | 3715 | TrainerRoad General Build W6D3 | Matthias B | Threshold | 54 (min) | 12/19/17 2:37 PM |
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View | Preview | 3714 | TrainerRoad General Build W6D1 | Matthias B | Anaerobic | 59.5 (min) | 12/19/17 2:37 PM |
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View | Preview | 3713 | TrainerRoad General Build W5D5 | Matthias B | Threshold | 90 (min) | 12/19/17 2:36 PM |
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View | Preview | 3712 | TrainerRoad General Build W5D3 | Matthias B | Threshold | 67.5 (min) | 12/19/17 2:35 PM |
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View | Preview | 3711 | TrainerRoad General Build W5D1 | Matthias B | Threshold | 60 (min) | 12/19/17 2:35 PM |
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View | Preview | 3710 | TrainerRoad General Build W4D5 | Matthias B | Tempo | 60 (min) | 12/19/17 2:34 PM |
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View | Preview | 3709 | TrainerRoad General Build W4D3 | Matthias B | Tempo | 60 (min) | 12/19/17 2:34 PM |
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View | Preview | 3708 | TrainerRoad General Build W4D1 | Matthias B | Tempo | 60 (min) | 12/19/17 2:33 PM |
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View | Preview | 3707 | TrainerRoad General Build W3D5 | Matthias B | Anaerobic | 89.7 (min) | 12/19/17 2:33 PM |
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View | Preview | 3706 | TrainerRoad General Build W3D3 | Matthias B | Threshold | 69 (min) | 12/19/17 2:32 PM |
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View | Preview | 3705 | TrainerRoad General Build W3D1 | Matthias B | Anaerobic | 61.75 (min) | 12/19/17 2:32 PM |
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View | Preview | 3704 | TrainerRoad General Build W2D5 | Matthias B | Strength | 79.25 (min) | 12/19/17 2:31 PM |
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View | Preview | 3703 | TrainerRoad General Build W2D3 | Matthias B | Strength | 73 (min) | 12/19/17 2:30 PM |
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View | Preview | 3702 | TrainerRoad General Build W2D1 | Matthias B | Tempo | 61.75 (min) | 12/19/17 2:29 PM |
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View | Preview | 3701 | TrainerRoad General Build W1D5 | Matthias B | Threshold | 95.75 (min) | 12/19/17 2:28 PM |
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View | Preview | 3700 | TrainerRoad General Build W1D3 | Matthias B | Threshold | 75.5 (min) | 12/19/17 2:28 PM |
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View | Preview | 3699 | TrainerRoad General Build W1D1 | Matthias B | Threshold | 60 (min) | 12/19/17 2:27 PM |
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View | Preview | 3698 | jf-10x2-110 | jfrobozz | Tempo | 0 (min) | 12/19/17 2:11 PM |
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View | Preview | 3697 | prova | lllll | Tempo | 15 (min) | 12/19/17 10:38 AM |
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View | Preview | 3696 | JWTEST | kd5evn | Tempo | 70 (min) | 12/19/17 5:09 AM |
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View | Preview | 3695 | Fellrnr's Verify | Fellrnr | Tempo | 3.48 (min) | 12/18/17 8:17 PM |
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View | Preview | 3694 | Over & Unders | cajun_bomber | Tempo | 60 (min) | 12/18/17 2:42 PM |
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View | Preview | 3693 | test | test | Tempo | 38 (min) | 12/18/17 2:20 PM |
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View | Preview | 3692 | Day 4 Zwift Academy Threshold Capacity | Matthias B | Strength | 84 (min) | 12/18/17 11:01 AM |
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View | Preview | 3691 | Day 8 Zwift Academy Critical Power Test | Matthias B | Anaerobic | 52 (min) | 12/18/17 10:24 AM |
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View | Preview | 3690 | Day 7 Zwift Academy Extended Over Unders | Matthias B | V02Max | 89 (min) | 12/18/17 10:19 AM |
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View | Preview | 3689 | Day 6 Zwift Academy Push / Pull / MAP | Matthias B | Anaerobic | 103 (min) | 12/18/17 10:19 AM |
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View | Preview | 3688 | Day 5 Zwift Academy Race Prep Session | Matthias B | Anaerobic | 98.83 (min) | 12/18/17 10:18 AM |
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View | Preview | 3687 | Day 4 Zwift Academy Threshold Capacity | Matthias B | Strength | 92 (min) | 12/18/17 10:17 AM |
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View | Preview | 3686 | Day 3 Zwift Academy Threshold Pushing | Matthias B | Threshold | 79 (min) | 12/18/17 10:16 AM |
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View | Preview | 3685 | Day 2 Zwift Academy Zone 3 with Sprints | Matthias B | Tempo | 87 (min) | 12/18/17 10:15 AM |
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View | Preview | 3684 | Day 1 Zwift Academy FTP Test | Matthias B | Tempo | 62 (min) | 12/18/17 10:13 AM |
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View | Preview | 3680 | 5' blocks | Jelle De Bock | Threshold | 110 (min) | 12/18/17 8:40 AM |
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View | Preview | 3678 | mkw_30m_LI_int | sprintdammit | Tempo | 30 (min) | 12/17/17 4:33 PM |
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View | Preview | 3677 | 3 and 1s | jj | V02Max | 35 (min) | 12/17/17 3:24 PM |
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View | Preview | 3676 | Fellrnr HIITSIx100 Billat-2000 | Fellrnr | V02Max | 22.75 (min) | 12/17/17 1:22 PM |
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View | Preview | 3675 | 5 | 5 | Tempo | 85 (min) | 12/16/17 4:13 PM |
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View | Preview | 3674 | 1 | 1 | Tempo | 45 (min) | 12/16/17 4:10 PM |
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View | Preview | 3673 | 150 | 150 | V02Max | 140 (min) | 12/16/17 4:07 PM |
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View | Preview | 3672 | 12.28 Race2 | 12.28 Race2 | V02Max | 138 (min) | 12/16/17 3:56 PM |
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View | Preview | 3671 | 12.28 Race2 | 12.28 Race2 | V02Max | 105 (min) | 12/16/17 3:50 PM |
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View | Preview | 3670 | 12.28 Race2 | 12.28 Race2 | V02Max | 17.5 (min) | 12/16/17 3:47 PM |
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View | Preview | 3669 | 12.28 Race2 | 12.28 Race2 | V02Max | 50 (min) | 12/16/17 3:43 PM |
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View | Preview | 3668 | 12.28 Race | 12.28 Race | V02Max | 83 (min) | 12/16/17 3:37 PM |
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View | Preview | 3667 | Fellrnr Tabata 4 | Fellrnr | Anaerobic | 19 (min) | 12/16/17 3:00 PM |
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View | Preview | 3666 | Fellrnr's Classic Tabata 3 | Fellrnr | Anaerobic | 23.92 (min) | 12/16/17 11:38 AM |
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View | Preview | 3665 | 16X20secs sprint | jj | Anaerobic | 25.28 (min) | 12/16/17 2:20 AM |
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View | Preview | 3664 | 15 | 15 | Tempo | 41 (min) | 12/13/17 10:05 PM |
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View | Preview | 3663 | 14 | 14 | Tempo | 75 (min) | 12/13/17 9:52 PM |
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View | Preview | 3662 | 13 | 13 | Tempo | 41 (min) | 12/13/17 9:49 PM |
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View | Preview | 3661 | 12 | 12 | Tempo | 0 (min) | 12/13/17 9:46 PM |
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View | Preview | 3660 | 11 | 11 | Tempo | 45 (min) | 12/13/17 9:43 PM |
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View | Preview | 3659 | 10 | 10 | Tempo | 65 (min) | 12/13/17 9:40 PM |
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View | Preview | 3658 | 9 | 9 | Tempo | 60 (min) | 12/13/17 9:33 PM |
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View | Preview | 3657 | 8 | 8 | Tempo | 86 (min) | 12/13/17 9:30 PM |
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View | Preview | 3656 | 7 | 7 | Tempo | 56 (min) | 12/13/17 9:23 PM |
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View | Preview | 3655 | 6 | 6 | Tempo | 45 (min) | 12/13/17 9:18 PM |
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View | Preview | 3654 | 5 | 5 | Tempo | 50 (min) | 12/13/17 9:16 PM |
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View | Preview | 3653 | 4 | 4 | Tempo | 81 (min) | 12/13/17 9:12 PM |
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View | Preview | 3652 | 3 | 3 | Tempo | 65 (min) | 12/13/17 9:07 PM |
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View | Preview | 3651 | 2 | 2 | Tempo | 65 (min) | 12/13/17 9:03 PM |
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View | Preview | 3650 | Over under 4x2.1x3 | zibbi | Threshold | 64 (min) | 12/13/17 8:56 PM |
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View | Preview | 3649 | WINTER | WINTER | Tempo | 78 (min) | 12/13/17 8:55 PM |
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View | Preview | 3648 | SPRINTS | JJ | Anaerobic | 20.6 (min) | 12/13/17 8:18 PM |
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View | Preview | 3647 | Strap-in | Jovb | Threshold | 70.75 (min) | 12/13/17 6:14 PM |
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View | Preview | 3646 | L4 SS8 | SvenB | Threshold | 66 (min) | 12/13/17 12:52 PM |
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View | Preview | 3645 | MAP 4x4 @85% | 0_MJ | Threshold | 81 (min) | 12/13/17 6:05 AM |
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View | Preview | 3644 | L4 SS8 | SvenB | Threshold | 65 (min) | 12/12/17 3:15 PM |
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View | Preview | 3643 | 4mal4 min | Mike | Anaerobic | 48 (min) | 12/12/17 3:08 PM |
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View | Preview | 3642 | 4mal3 min 100&% | Mike | Anaerobic | 41 (min) | 12/12/17 2:58 PM |
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View | Preview | 3640 | sdfa | asdf | Tempo | 2.5 (min) | 12/11/17 8:39 PM |
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View | Preview | 3639 | FTP over under | RP | Threshold | 0 (min) | 12/11/17 8:37 PM |
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View | Preview | 3638 | 1:30 Tempo | Torepeedo99 | Tempo | 95 (min) | 12/11/17 7:28 PM |
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View | Preview | 3637 | Tempo 140W W_efforts | M | Tempo | 66 (min) | 12/11/17 3:46 PM |
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View | Preview | 3636 | Cruise Intervals 2 | 0_MJ | Tempo | 100 (min) | 12/11/17 3:39 AM |
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View | Preview | 3635 | 3 min Interval Pyramid | Gary Jenkins | Threshold | 72 (min) | 12/11/17 1:32 AM |
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View | Preview | 3634 | hiit 30 | j | Threshold | 31 (min) | 12/10/17 6:24 PM |
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View | Preview | 3633 | testSlope | zibbi | Anaerobic | 8.06 (min) | 12/10/17 3:56 PM |
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View | Preview | 3632 | 12x5 sweet spot | zibbi | Threshold | 60 (min) | 12/10/17 3:52 PM |
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View | Preview | 3631 | Threshold Intervals (2) | cajun_bomber | Threshold | 60 (min) | 12/10/17 3:07 PM |
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View | Preview | 3630 | 12minUO | Thumbs | Tempo | 67 (min) | 12/09/17 1:55 AM |
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View | Preview | 3629 | FTP Estimater | Gary Jenkins | Threshold | 37.5 (min) | 12/08/17 10:49 AM |
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View | Preview | 3628 | vo2to the max | JoVB | V02Max | 104 (min) | 12/07/17 7:50 PM |
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View | Preview | 3627 | MB15's | JoVB | Anaerobic | 98 (min) | 12/07/17 7:19 PM |
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View | Preview | 3626 | WT0602 | me | V02Max | 60 (min) | 12/07/17 4:25 PM |
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View | Preview | 3625 | Michael Ftp | Mike | Strength | 0 (min) | 12/07/17 4:03 PM |
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View | Preview | 3624 | mkw_mid_ramp | sprintdammit | Tempo | 18 (min) | 12/06/17 10:11 PM |
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View | Preview | 3623 | 2x20min @90% + 5x1/2 @170% | flaiky | Threshold | 95 (min) | 12/06/17 11:56 AM |
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View | Preview | 3622 | mkw_initialize | sprintdammit | Tempo | 16 (min) | 12/05/17 11:09 PM |
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View | Preview | 3621 | mkw_initialize | mwilson | Tempo | 16 (min) | 12/05/17 11:07 PM |
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View | Preview | 3620 | 3x10 | John | Threshold | 55 (min) | 12/05/17 9:06 PM |
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View | Preview | 3619 | WT0601 | me | V02Max | 46 (min) | 12/05/17 5:03 PM |
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View | Preview | 3618 | BRA04 | E | Tempo | 20 (min) | 12/05/17 11:33 AM |
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View | Preview | 3617 | 4 x 9 | vo2miek | Tempo | 100 (min) | 12/04/17 1:09 AM |
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View | Preview | 3616 | test | ab | Tempo | 12 (min) | 12/02/17 10:55 PM |
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View | Preview | 3615 | 4x15 Min Pyramids | Gary Jenkins | Tempo | 70 (min) | 12/01/17 4:33 PM |
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View | Preview | 3614 | 4 x 12 x (40s - 20s) | Diego Felices Manero | V02Max | 63.68 (min) | 12/01/17 4:07 PM |
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View | Preview | 3613 | warmup | Diego Felices | Tempo | 14 (min) | 12/01/17 3:57 PM |
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View | Preview | 3612 | 4x12x(40-20) @114%CP | Diego Felices Manero | V02Max | 63.18 (min) | 12/01/17 3:41 PM |
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View | Preview | 3611 | bac | bac | Threshold | 8.05 (min) | 12/01/17 9:25 AM |
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View | Preview | 3610 | testcc | CC | Threshold | 52.5 (min) | 11/30/17 7:19 PM |
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View | Preview | 3609 | suprathreshold | zibbi | V02Max | 22 (min) | 11/29/17 9:16 PM |
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View | Preview | 3608 | WT0501 3030 2x8 | me | V02Max | 71 (min) | 11/29/17 4:21 PM |
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View | Preview | 3607 | Sweatspot 3x20min | flaiky | Threshold | 90 (min) | 11/28/17 10:00 AM |
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View | Preview | 3606 | Revolver | The Sufferfest | Strength | 45.65 (min) | 11/27/17 7:46 PM |
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View | Preview | 3605 | The Long Scream | The Sufferfest | Strength | 35.1 (min) | 11/27/17 7:43 PM |
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View | Preview | 3604 | PRUEBA | Albert | Anaerobic | 20 (min) | 11/25/17 7:10 PM |
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View | Preview | 3603 | 60 Min Threshold | cajun_bomber | Threshold | 60 (min) | 11/25/17 5:14 PM |
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View | Preview | 3602 | 20x1min FTP 1 easy | Briony | Strength | 65 (min) | 11/25/17 12:54 AM |
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View | Preview | 3601 | 30 Minute Short Mix | PK | Tempo | 30 (min) | 11/23/17 11:14 PM |
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View | Preview | 3596 | Pooping | Ian Maffett | Anaerobic | 27 (min) | 11/23/17 8:53 AM |
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View | Preview | 3595 | FTP Builder - Week 7 Day 2 | Johnny B | Tempo | 76 (min) | 11/22/17 6:38 PM |
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View | Preview | 3594 | FTP Builder - Week 7 Day 1 | Johnny B | Tempo | 80 (min) | 11/22/17 6:34 PM |
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View | Preview | 3593 | FTP Builder - Week 6 Day 5 | Johnny B | Tempo | 65 (min) | 11/22/17 6:31 PM |
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View | Preview | 3592 | FTP Builder - Week 6 Day 4 | Johnny B | Threshold | 95 (min) | 11/22/17 6:27 PM |
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View | Preview | 3591 | FTP Builder - Week 6 Day 3 | Johnny B | Tempo | 65 (min) | 11/22/17 6:16 PM |
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View | Preview | 3590 | FTP Builder - Week 6 Day 2 | Johnny B | Tempo | 70 (min) | 11/22/17 6:12 PM |
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View | Preview | 3589 | FTP Builder - Week 6 Day 1 | Johnny B | Tempo | 65 (min) | 11/22/17 6:08 PM |
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View | Preview | 3588 | Marquis De Sod | Jordan Corbman | Threshold | 68 (min) | 11/22/17 2:14 PM |
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View | Preview | 3587 | Test Workour | Joel | Tempo | 40 (min) | 11/21/17 7:35 PM |
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View | Preview | 3586 | FTP Builder - Week 5 Day 5 | Johnny B | Tempo | 50 (min) | 11/21/17 1:51 AM |
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View | Preview | 3585 | FTP Builder - Week 5 Day 4 | Johnny B | Threshold | 92 (min) | 11/21/17 1:47 AM |
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View | Preview | 3584 | 6x2 100% FTP | cajun_bomber | Threshold | 50 (min) | 11/20/17 10:49 PM |
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View | Preview | 3583 | FTP Builder - Week 5 Day 5 optional | Johnny B | Tempo | 50 (min) | 11/20/17 6:52 PM |
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View | Preview | 3582 | FTP Builder - Week 5 Day 4 | Johnny B | Tempo | 90 (min) | 11/20/17 6:50 PM |
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View | Preview | 3581 | FTP Builder - Week 5 Day 3 | Johnny B | Tempo | 65 (min) | 11/20/17 6:44 PM |
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View | Preview | 3580 | FTP Builder - Week 5 Day 2 | Johnny B | Tempo | 59 (min) | 11/20/17 6:42 PM |
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View | Preview | 3579 | FTP Builder - Week 5 Day 1 | Johnny B | Tempo | 60 (min) | 11/20/17 6:36 PM |
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View | Preview | 3578 | FTP Builder - Week 4 Day 3 | Johnny B | Tempo | 64 (min) | 11/20/17 6:34 PM |
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View | Preview | 3577 | FTP Builder - Week 4 Day 3 | Johnny B | Tempo | 60 (min) | 11/20/17 6:29 PM |
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View | Preview | 3576 | FTP Builder - Week 4 Day 2 | Johnny B | Tempo | 58 (min) | 11/20/17 6:21 PM |
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View | Preview | 3575 | YUH | N_DAWG | Tempo | 8 (min) | 11/20/17 5:38 PM |
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View | Preview | 3573 | WT0303 2x8 & 2x4 | me | V02Max | 72 (min) | 11/17/17 3:33 PM |
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View | Preview | 3572 | élkélk | élkélk | Tempo | 115 (min) | 11/17/17 1:11 PM |
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View | Preview | 3571 | Resistenza | NBS | Tempo | 120 (min) | 11/16/17 7:28 PM |
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View | Preview | 3570 | Schwellen Intervalle | Kai | Anaerobic | 11 (min) | 11/16/17 5:48 PM |
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View | Preview | 3569 | WT0302 30/30 | me | V02Max | 70 (min) | 11/16/17 1:01 PM |
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View | Preview | 3567 | 3x(3x2u1o) | Amy | Tempo | 45 (min) | 11/16/17 3:27 AM |
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View | Preview | 3566 | Cycling | GT | Tempo | 0 (min) | 11/16/17 2:06 AM |
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View | Preview | 3565 | WT0301 | me | V02Max | 70.5 (min) | 11/15/17 4:35 PM |
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View | Preview | 3559 | 1hr@100%FTP | Maidser | Threshold | 70 (min) | 11/14/17 12:26 AM |
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View | Preview | 3558 | METS Sprints | Maidser | V02Max | 15 (min) | 11/13/17 4:26 AM |
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View | Preview | 3557 | Wahoo Test 2 | Felix | V02Max | 58 (min) | 11/12/17 9:21 PM |
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View | Preview | 3556 | CP Test Warmup (corr) | agoltz | Tempo | 63 (min) | 11/12/17 12:57 AM |
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View | Preview | 3555 | CP Test Warmup | agoltz | Tempo | 63 (min) | 11/12/17 12:41 AM |
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View | Preview | 3554 | DB | DB | Threshold | 5.75 (min) | 11/11/17 10:29 PM |
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View | Preview | 3553 | 90 mins | 90 mins | Tempo | 91 (min) | 11/08/17 7:21 PM |
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View | Preview | 3552 | Hill Climb @115FTP | Maidser | Tempo | 26 (min) | 11/08/17 2:58 AM |
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View | Preview | 3551 | 11_8 | z_mhl | Tempo | 70 (min) | 11/08/17 2:54 AM |
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View | Preview | 3550 | Recovery | Stevej | Tempo | 30 (min) | 11/07/17 9:11 PM |
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View | Preview | 3549 | WT0201 | me | Threshold | 90 (min) | 11/07/17 4:59 PM |
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View | Preview | 3541 | new | ee | V02Max | 12 (min) | 11/07/17 1:30 PM |
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View | Preview | 3540 | Test | fede | Tempo | 40 (min) | 11/07/17 1:17 PM |
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View | Preview | 3539 | 1 | fede | Tempo | 0 (min) | 11/07/17 1:03 PM |
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View | Preview | 3538 | short | short | Threshold | 45 (min) | 11/07/17 7:32 AM |
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View | Preview | 3537 | short | short | Threshold | 225 (min) | 11/07/17 7:29 AM |
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View | Preview | 3536 | 11_6_17 | mhl | Tempo | 45 (min) | 11/06/17 10:01 PM |
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View | Preview | 3535 | mhl_new | mhl_z | Tempo | 20 (min) | 11/06/17 9:52 PM |
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View | Preview | 3534 | test | mhl_z | Tempo | 49 (min) | 11/06/17 9:45 PM |
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View | Preview | 3533 | test | test12345 | Tempo | 54 (min) | 11/06/17 9:40 PM |
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View | Preview | 3532 | 8*3min at FTP | HG_AUT | Threshold | 63 (min) | 11/06/17 9:49 AM |
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View | Preview | 3531 | ss 3x10 | Thurbs | Tempo | 51 (min) | 11/06/17 12:09 AM |
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View | Preview | 3530 | FTP Builder - Week 4 Day 4 | Johnny B | Tempo | 48 (min) | 11/05/17 9:56 PM |
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View | Preview | 3529 | FTP Builder - Week 4 Day 3 | Johnny B | Tempo | 64 (min) | 11/05/17 9:49 PM |
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View | Preview | 3528 | FTP Builder - Week 4 Day 2 | Johnny B | Tempo | 53 (min) | 11/05/17 9:47 PM |
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View | Preview | 3527 | FTP Builder - Week 4 Day 1 | Johnny B | Tempo | 60 (min) | 11/05/17 9:43 PM |
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View | Preview | 3526 | FTP Builder - Week 3 Day 4 | Johnny B | Tempo | 80 (min) | 11/05/17 9:35 PM |
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View | Preview | 3525 | FTP Builder - Week 3 Day 3 | Johnny B | Tempo | 68 (min) | 11/05/17 9:27 PM |
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View | Preview | 3524 | FTP Builder - Week 3 Day 2 | Johnny B | Tempo | 77 (min) | 11/05/17 9:23 PM |
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View | Preview | 3523 | Cycle | Steve | Tempo | 60 (min) | 11/05/17 10:10 AM |
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View | Preview | 3521 | 12x90s FTP=100 | BillyBoy | Threshold | 60 (min) | 11/04/17 4:18 AM |
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View | Preview | 3520 | 2 Hr Endurance | MJBH | Tempo | 120 (min) | 11/03/17 6:08 PM |
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View | Preview | 3519 | FTP Builder - Week 3 Day 1 | John B | Tempo | 60 (min) | 11/02/17 5:28 PM |
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View | Preview | 3518 | FTP Builder - Week 2 Day 5 | John B | Tempo | 42 (min) | 11/02/17 5:23 PM |
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View | Preview | 3517 | FTP Builder - Week 2 Day 4 | John B | Tempo | 72 (min) | 11/02/17 5:19 PM |
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View | Preview | 3516 | FTP Builder - Week 2 Day 3 | John B | Tempo | 65 (min) | 11/02/17 5:12 PM |
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View | Preview | 3515 | FTP Builder - Week 2 Day 2 | John B | Tempo | 59.17 (min) | 11/02/17 5:08 PM |
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View | Preview | 3514 | FTP Builder - Week 2 Day 1 | John B | Tempo | 57 (min) | 11/02/17 4:59 PM |
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View | Preview | 3513 | FTP Builder - Week 1 Day 4 | John B | Tempo | 70 (min) | 11/02/17 4:54 PM |
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View | Preview | 3512 | FTP Builder - Week 1 Day 3 | John B | Tempo | 56 (min) | 11/02/17 4:48 PM |
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View | Preview | 3511 | 3x8SS | Thurbs | Tempo | 39 (min) | 11/01/17 11:22 PM |
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View | Preview | 3510 | WT0101 Triggertest | me | V02Max | 54 (min) | 11/01/17 8:21 PM |
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View | Preview | 3509 | FTP Builder - Week 1 Day 2 | John B | Tempo | 53 (min) | 11/01/17 5:18 PM |
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View | Preview | 3507 | FTP - Builder Wk 1 Day 1 | John B | Tempo | 46 (min) | 10/31/17 6:31 PM |
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View | Preview | 3506 | Ignition Z5 | Tester | Threshold | 33.5 (min) | 10/31/17 3:33 PM |
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View | Preview | 3505 | Intervals | Jacob | Threshold | 30 (min) | 10/30/17 2:29 AM |
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View | Preview | 3504 | a | a | Tempo | 0 (min) | 10/30/17 1:46 AM |
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View | Preview | 3503 | Power&Ftp | Power&Ftp | Threshold | 50.5 (min) | 10/29/17 12:42 PM |
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View | Preview | 3502 | 10x2@120 | Maidser | V02Max | 28 (min) | 10/26/17 12:34 AM |
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View | Preview | 3501 | Sweet Spot 2x20mins | Maidser | Threshold | 55 (min) | 10/25/17 12:48 AM |
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View | Preview | 3500 | Sweet Spot 4x15mins | Maidser | Threshold | 100 (min) | 10/25/17 12:47 AM |
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View | Preview | 3499 | Sub FTP - 4 x 5 Mins - TSS 35 | 00_CAF | Tempo | 30 (min) | 10/24/17 7:33 PM |
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View | Preview | 3498 | sweet spot 9 minutes | zibbi | Tempo | 62 (min) | 10/24/17 6:40 AM |
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View | Preview | 3497 | 64e6 | test | Tempo | 0 (min) | 10/23/17 7:24 PM |
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View | Preview | 3496 | FTP TESTE | LUCACAT66 | Threshold | 54 (min) | 10/23/17 6:15 PM |
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View | Preview | 3492 | Over/Under FTP - 4 x 5.5 Mins - TSS 62 | 00_CAF | Tempo | 60 (min) | 10/22/17 3:45 PM |
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View | Preview | 3488 | SST-12WK-BASE | LUCACAT66 | Tempo | 240 (min) | 10/22/17 12:50 PM |
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View | Preview | 3485 | Fondo | Marco | Tempo | 160 (min) | 10/22/17 10:29 AM |
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View | Preview | 3484 | 9 minute sweet spot | zibbi | Tempo | 58 (min) | 10/22/17 10:12 AM |
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View | Preview | 3483 | 5 x 3' | Sean Irving | V02Max | 40 (min) | 10/21/17 3:52 PM |
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View | Preview | 3482 | Test | Test | Tempo | 51 (min) | 10/21/17 2:11 PM |
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View | Preview | 3481 | 4 minute ramp test | Joram | V02Max | 816 (min) | 10/20/17 6:12 PM |
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View | Preview | 3480 | 110% 5min/3min x 4 | kuma | V02Max | 62 (min) | 10/20/17 10:29 AM |
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View | Preview | 3479 | Interval 40/20s@120/0 | Madgoat | Tempo | 75 (min) | 10/18/17 9:31 PM |
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View | Preview | 3477 | Test | Test | Threshold | 34 (min) | 10/18/17 9:41 AM |
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View | Preview | 3476 | EPD Sweet Spot | Kevin Wolff | Threshold | 34 (min) | 10/18/17 9:34 AM |
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View | Preview | 3475 | METS VO2Max | Maidser | V02Max | 47 (min) | 10/18/17 6:53 AM |
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View | Preview | 3474 | Lama's Shark Effort 1&3 | Maidser | Tempo | 8.1 (min) | 10/16/17 10:14 AM |
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View | Preview | 3473 | Lama's Sydney Harbour Bridge x2 | Maidser | Tempo | 28.8 (min) | 10/16/17 10:04 AM |
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View | Preview | 3472 | SUNDAY | 111Scott | Tempo | 60 (min) | 10/14/17 8:23 PM |
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View | Preview | 3471 | 60 mins-over unders | Johnny B | Tempo | 60 (min) | 10/14/17 1:47 PM |
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View | Preview | 3470 | 50 mins-over unders | Johnny B | Tempo | 60 (min) | 10/14/17 1:39 PM |
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View | Preview | 3469 | Lama's LALA x3 Workout | Maidser | Tempo | 16.1 (min) | 10/14/17 7:32 AM |
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View | Preview | 3468 | Lama's Blunt Knife Session | Maidser | Tempo | 27.4 (min) | 10/14/17 7:27 AM |
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View | Preview | 3467 | Lama's 5x4min TT Intervals | Maidser | Tempo | 56 (min) | 10/14/17 7:00 AM |
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View | Preview | 3466 | GPLAMA - ULTIMATE WARM UP! | Maidser | Tempo | 22 (min) | 10/14/17 5:30 AM |
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View | Preview | 3461 | 3 minute test | Murray Craib | V02Max | 15 (min) | 10/13/17 3:31 PM |
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View | Preview | 3460 | TR-TC-01 | TR | V02Max | 30 (min) | 10/13/17 1:20 PM |
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View | Preview | 3459 | GPLAMA - ULTIMATE WARM UP! | Maidser | Tempo | 80.9 (min) | 10/13/17 6:25 AM |
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View | Preview | 3458 | balhdaf | bfad | Tempo | 3.23 (min) | 10/13/17 1:16 AM |
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View | Preview | 3457 | Interval_2sets_120FTP_0FTP | Madgoat | Threshold | 55 (min) | 10/12/17 6:27 PM |
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View | Preview | 3456 | 2x20x10 | zoo | Threshold | 90 (min) | 10/10/17 10:02 PM |
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View | Preview | 3455 | 4x15x10 | zoo | Threshold | 120 (min) | 10/10/17 9:59 PM |
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View | Preview | 3454 | 7x2x1 | zoo | V02Max | 80 (min) | 10/10/17 9:50 PM |
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View | Preview | 3453 | 8x3x2 | zoo | V02Max | 90 (min) | 10/10/17 9:40 PM |
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View | Preview | 3452 | FTP Test | Stephan OvH | Threshold | 110 (min) | 10/10/17 12:07 PM |
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View | Preview | 3451 | ter | ere | Tempo | 162 (min) | 10/08/17 5:59 PM |
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View | Preview | 3450 | 7x3x1 short | ZZ | V02Max | 90 (min) | 10/08/17 1:12 AM |
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View | Preview | 3449 | 7x2x1 short | ZZ | V02Max | 75 (min) | 10/08/17 1:07 AM |
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View | Preview | 3448 | Recovery | ZZ | Tempo | 120 (min) | 10/08/17 12:59 AM |
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View | Preview | 3447 | 8x3x1 | ZZ | V02Max | 110 (min) | 10/08/17 12:52 AM |
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View | Preview | 3446 | 7x2x1 | ZZ | V02Max | 105 (min) | 10/08/17 12:41 AM |
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View | Preview | 3445 | teste | cd | Tempo | 321 (min) | 10/05/17 11:19 PM |
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View | Preview | 3444 | ODZwifters - SST 726 | ODZwifters | Threshold | 0 (min) | 10/02/17 11:43 PM |
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View | Preview | 3443 | Tuesday | Ricky | Tempo | 109 (min) | 10/02/17 7:02 AM |
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View | Preview | 3442 | Set4 | Ricky | Tempo | 76 (min) | 10/02/17 6:46 AM |
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View | Preview | 3441 | Set 3 | Ricky | Tempo | 64 (min) | 10/02/17 6:38 AM |
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View | Preview | 3440 | Set 2 | Ricky | Tempo | 60 (min) | 10/02/17 6:28 AM |
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View | Preview | 3439 | Set1 | Ricky | Tempo | 59 (min) | 10/02/17 6:11 AM |
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View | Preview | 3438 | First H of Winter Season | maro6546 | Tempo | 60 (min) | 10/01/17 3:34 PM |
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View | Preview | 3437 | TP | SCR | Tempo | 38 (min) | 09/29/17 4:02 AM |
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View | Preview | 3436 | Friday morning Froggy Set 1 | Ricky | Tempo | 48 (min) | 09/28/17 10:24 PM |
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View | Preview | 3435 | PP PoS Strength | empierce | Strength | 45 (min) | 09/28/17 4:44 AM |
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View | Preview | 3434 | FTP Builder | Will | Threshold | 10 (min) | 09/27/17 9:50 AM |
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View | Preview | 3433 | Wynne+1 | Nick | Anaerobic | 75 (min) | 09/26/17 8:51 PM |
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View | Preview | 3432 | Test | Steve | Tempo | 35 (min) | 09/25/17 6:41 PM |
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View | Preview | 3431 | SPRINTS | JB | Anaerobic | 27.76 (min) | 09/21/17 4:46 PM |
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View | Preview | 3430 | EC - Recovery 30 | Eric Carlson | Tempo | 30 (min) | 09/21/17 10:18 AM |
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View | Preview | 3429 | SST 2x20 | Didi | Threshold | 93 (min) | 09/20/17 7:07 PM |
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View | Preview | 3428 | Test | lukwe | Tempo | 7 (min) | 09/20/17 5:21 PM |
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View | Preview | 3427 | 310 | JLR | Threshold | 0 (min) | 09/20/17 2:48 PM |
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View | Preview | 3426 | Threshold High | agoltz | Threshold | 85 (min) | 09/18/17 7:30 PM |
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View | Preview | 3425 | Threshold Mid | agoltz | Threshold | 96 (min) | 09/18/17 7:28 PM |
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View | Preview | 3424 | Threshold Low | agoltz | Threshold | 80 (min) | 09/18/17 7:25 PM |
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View | Preview | 3423 | Sweet Spot Work High | agoltz | Tempo | 70 (min) | 09/18/17 7:19 PM |
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View | Preview | 3422 | Sweet Spot Work Low | agoltz | Tempo | 72 (min) | 09/18/17 7:08 PM |
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View | Preview | 3421 | Hill Climb 30 | Eric Carlson | Strength | 40 (min) | 09/18/17 2:05 AM |
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View | Preview | 3420 | D | jlr | Threshold | 0 (min) | 09/15/17 4:46 PM |
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View | Preview | 3419 | Testtsteet | Mee | Tempo | 43 (min) | 09/15/17 12:26 PM |
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View | Preview | 3418 | el mio | jlr | Tempo | 195 (min) | 09/13/17 6:54 PM |
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View | Preview | 3409 | Sweet Spot | Wrendarr | Tempo | 45 (min) | 09/13/17 1:50 PM |
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View | Preview | 3407 | MI PROPIO ENTRENO | JUAN LUQUE | Tempo | 90 (min) | 09/11/17 5:44 PM |
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View | Preview | 3406 | tmax 300 | rob teixeira | V02Max | 5 (min) | 09/05/17 3:34 AM |
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View | Preview | 3405 | Endurance ride | warszk | Tempo | 60 (min) | 09/04/17 12:45 PM |
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View | Preview | 3404 | Stufentest | flaiky | Anaerobic | 50 (min) | 09/02/17 8:29 PM |
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View | Preview | 3403 | SatansVerk | Satan | Threshold | 12 (min) | 09/02/17 10:38 AM |
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View | Preview | 3402 | Satans verk | Satan | Threshold | 34.5 (min) | 09/02/17 10:28 AM |
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View | Preview | 3401 | Endurance | StanP | Anaerobic | 0 (min) | 08/30/17 8:40 PM |
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View | Preview | 3400 | Testnds | Nick Strugnell | Strength | 16.7 (min) | 08/30/17 7:13 PM |
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View | Preview | 3399 | Sweet Spot 4x12 | HFL | Tempo | 100 (min) | 08/29/17 9:41 PM |
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View | Preview | 3398 | SK Ramp test | 111sk | V02Max | 56 (min) | 08/28/17 6:02 PM |
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View | Preview | 3397 | Test | BCM | Threshold | 60 (min) | 08/24/17 9:44 PM |
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View | Preview | 3396 | overunder3x4 | zim | Threshold | 22 (min) | 08/24/17 8:46 PM |
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View | Preview | 3395 | CTS NC W2 75M EM 3X10m SS -6m RBI | Cals | Tempo | 76 (min) | 08/24/17 4:25 PM |
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View | Preview | 3394 | rtrt | Ken | Tempo | 49 (min) | 08/24/17 10:44 AM |
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View | Preview | 3393 | sad | asd | Tempo | 7 (min) | 08/23/17 9:22 PM |
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View | Preview | 3392 | 1:45 FOUNDATION | Torepeedo99 | Tempo | 105 (min) | 08/21/17 2:34 PM |
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View | Preview | 3391 | 2HRS STEADY | Torepeedo99 | Tempo | 120 (min) | 08/21/17 2:33 PM |
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View | Preview | 3390 | BIKE LONG HILLS 1:30 | Torepeedo99 | Strength | 90 (min) | 08/21/17 2:32 PM |
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View | Preview | 3389 | TEMPO BIKE 1:35 | Torepeedo99 | Tempo | 95 (min) | 08/21/17 2:31 PM |
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View | Preview | 3388 | BC 40/20's | Canny | Threshold | 10 (min) | 08/21/17 7:55 AM |
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View | Preview | 3387 | openers | hot dog | Tempo | 50.02 (min) | 08/19/17 5:20 PM |
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View | Preview | 3386 | CP Training 12 x 30sec | Julie Tedde | Tempo | 95 (min) | 08/17/17 10:24 PM |
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View | Preview | 3385 | BIKE LACTATE INTERVALS 1:35 | Torepeedo99 | Threshold | 100 (min) | 08/16/17 4:14 PM |
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View | Preview | 3384 | Sweetspot | Jorge | Tempo | 71 (min) | 08/16/17 12:29 PM |
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View | Preview | 3383 | Sweetspot 3x15 | Jorge | Threshold | 81 (min) | 08/16/17 12:26 PM |
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View | Preview | 3382 | 5x30min sprint | Jorge | Strength | 47.5 (min) | 08/16/17 12:16 PM |
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View | Preview | 3381 | TEMPR BIKE 1:30 | Torepeedo99 | Tempo | 100 (min) | 08/15/17 4:59 PM |
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View | Preview | 3380 | Base Pyramid | DaveB | Tempo | 60 (min) | 08/15/17 12:52 PM |
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View | Preview | 3379 | 4min sweet spot | DaveB | Tempo | 60 (min) | 08/15/17 7:01 AM |
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View | Preview | 3378 | Cannondale Drapac Work Out | Unknown | Strength | 15.2 (min) | 08/14/17 12:09 AM |
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View | Preview | 3377 | gorby | oli | Tempo | 60 (min) | 08/13/17 8:57 PM |
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View | Preview | 3376 | Velotron PIG Wk 6 Intervals | AK | V02Max | 75 (min) | 08/13/17 8:40 PM |
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View | Preview | 3375 | Hill Strength Repeats | DHH | Strength | 4 (min) | 08/11/17 3:06 AM |
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View | Preview | 3374 | Bike Speed Ints1:05 | Torepeedo99 | Tempo | 66 (min) | 08/09/17 6:16 PM |
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View | Preview | 3373 | Test | James | Tempo | 70 (min) | 08/05/17 11:05 AM |
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View | Preview | 3372 | BIKE SPEED INTERVALS | Torepeedo99 | Tempo | 119 (min) | 08/02/17 6:29 PM |
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View | Preview | 3371 | 15-15 | Jacob Coblentz | V02Max | 28 (min) | 08/01/17 8:49 PM |
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View | Preview | 3370 | 15-15 | Jacob Coblentz | V02Max | 19 (min) | 08/01/17 8:45 PM |
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View | Preview | 3369 | under over | 00sk53x11 | Threshold | 60 (min) | 08/01/17 3:53 PM |
|
View | Preview | 3368 | Tempo 5x5 | 00sk53x11 | Tempo | 100 (min) | 08/01/17 3:28 PM |
|
View | Preview | 3367 | IM Ride | cmt | Tempo | 300 (min) | 07/29/17 3:01 AM |
|
View | Preview | 3366 | Ramp | MV1 | Threshold | 61 (min) | 07/28/17 11:14 PM |
|
View | Preview | 3365 | July 29 2017 | nb | Tempo | 28 (min) | 07/27/17 5:25 PM |
|
View | Preview | 3364 | VO2MAX _26_07_2017 | Didi | V02Max | 90 (min) | 07/26/17 3:17 PM |
|
View | Preview | 3363 | Xert-I Wont Back Down | AK | Tempo | 58.45 (min) | 07/24/17 5:49 PM |
|
View | Preview | 3362 | Velotron PIG Wk3 Intervals | AK | Threshold | 75 (min) | 07/23/17 10:19 PM |
|
View | Preview | 3361 | Sweet Spot 10 min intervals | PaulH | Tempo | 60 (min) | 07/21/17 8:04 PM |
|
View | Preview | 3360 | sdadsads | asdsadsa | Tempo | 6 (min) | 07/20/17 11:37 AM |
|
View | Preview | 3359 | Nw 14 | ajd70 | Tempo | 3 (min) | 07/19/17 3:47 AM |
|
View | Preview | 3358 | FTP builder | mb | Threshold | 62 (min) | 07/19/17 2:36 AM |
|
View | Preview | 3357 | interval 400 | mb | Anaerobic | 18.2 (min) | 07/18/17 9:31 PM |
|
View | Preview | 3356 | 5x5 min @ 105% FTP | aaabas | Tempo | 65.5 (min) | 07/18/17 6:18 AM |
|
View | Preview | 3355 | FTP Test | bikerd | Threshold | 57 (min) | 07/17/17 1:21 PM |
|
View | Preview | 3354 | 120/60s | James Glasspool | Threshold | 40 (min) | 07/17/17 4:25 AM |
|
View | Preview | 3353 | 40/20s | James Glasspool | Threshold | 8 (min) | 07/17/17 4:23 AM |
|
View | Preview | 3352 | 4x4vo2 | James Glasspool | V02Max | 49 (min) | 07/17/17 4:14 AM |
|
View | Preview | 3351 | 4 x 4min vo2 | jimi 1 | V02Max | 32 (min) | 07/17/17 12:34 AM |
|
View | Preview | 3350 | Velotron PIG Wk2 Tempo | Andreas Kreutzer | Tempo | 80 (min) | 07/15/17 7:17 PM |
|
View | Preview | 3349 | July 11 | nb | Tempo | 51 (min) | 07/10/17 12:33 PM |
|
View | Preview | 3348 | tes | test | Threshold | 66 (min) | 07/05/17 6:45 PM |
|
View | Preview | 3347 | Test File | Frank | Tempo | 78 (min) | 07/04/17 9:29 PM |
|
View | Preview | 3346 | 3 x 7 x 1min @ PAM | semago | V02Max | 70 (min) | 07/03/17 6:18 PM |
|
View | Preview | 3345 | July 4 | nb | Tempo | 65 (min) | 07/03/17 5:49 PM |
|
View | Preview | 3344 | 8 Min Warmup | Russ | Tempo | 9.5 (min) | 06/27/17 7:27 AM |
|
View | Preview | 3343 | 3x6 min at 80% FTP | N Agnew | Tempo | 42 (min) | 06/27/17 3:12 AM |
|
View | Preview | 3342 | 4x4 min at 90% FTP | N Agnew | Strength | 44 (min) | 06/27/17 3:04 AM |
|
View | Preview | 3341 | fun | mb | Threshold | 66 (min) | 06/25/17 9:56 PM |
|
View | Preview | 3340 | mn | mb | Tempo | 225 (min) | 06/25/17 9:52 PM |
|
View | Preview | 3339 | mb | mb | Tempo | 70 (min) | 06/25/17 9:51 PM |
|
View | Preview | 3338 | FTP builder | Mike | Threshold | 75 (min) | 06/25/17 8:18 PM |
|
View | Preview | 3337 | 10 min Warmup | Russ | Tempo | 8.5 (min) | 06/25/17 2:05 PM |
|
View | Preview | 3336 | RS TEst | RS | Tempo | 21 (min) | 06/23/17 5:57 AM |
|
View | Preview | 3335 | RS TEst | RS | Tempo | 0 (min) | 06/23/17 5:53 AM |
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View | Preview | 3334 | Trial | Fred | Strength | 14 (min) | 06/22/17 9:46 PM |
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View | Preview | 3333 | micro | jd | Threshold | 37 (min) | 06/21/17 7:44 PM |
|
View | Preview | 3332 | test | jd | Threshold | 54 (min) | 06/21/17 7:21 PM |
|
View | Preview | 3331 | test | cal | Strength | 32 (min) | 06/20/17 5:12 PM |
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View | Preview | 3330 | V02 | Josue | V02Max | 34 (min) | 06/18/17 7:20 PM |
|
View | Preview | 3329 | V02 | Josue | V02Max | 48.25 (min) | 06/18/17 7:10 PM |
|
View | Preview | 3328 | M_endurance | Josué | Strength | 50.25 (min) | 06/18/17 7:05 PM |
|
View | Preview | 3327 | Test | Tlr | Tempo | 2.5 (min) | 06/18/17 4:03 AM |
|
View | Preview | 3326 | Test | Tlr | Tempo | 1.5 (min) | 06/18/17 4:03 AM |
|
View | Preview | 3325 | Test | Tlr | Tempo | 1 (min) | 06/18/17 4:02 AM |
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View | Preview | 3324 | Rampup to fail | MC | Anaerobic | 38 (min) | 06/12/17 4:40 PM |
|
View | Preview | 3323 | Strength | JB | Tempo | 105 (min) | 06/11/17 3:36 AM |
|
View | Preview | 3322 | Big Power Low Cadence | JB | Strength | 84 (min) | 06/11/17 3:31 AM |
|
View | Preview | 3321 | warmup | om | Tempo | 22 (min) | 06/09/17 5:50 PM |
|
View | Preview | 3320 | nw13 | ajd70 | Tempo | 27.75 (min) | 06/07/17 5:27 AM |
|
View | Preview | 3319 | nw 13 | ajd70 | Tempo | 0.5 (min) | 06/07/17 5:19 AM |
|
View | Preview | 3318 | June 7 | nb | Tempo | 80 (min) | 06/06/17 5:16 PM |
|
View | Preview | 3317 | MAP13 | TW | V02Max | 58.75 (min) | 06/06/17 4:42 AM |
|
View | Preview | 3316 | AC18 | TW | Threshold | 100 (min) | 06/06/17 4:32 AM |
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View | Preview | 3315 | Strength/Power | Ed Anonuevo | Strength | 60 (min) | 05/31/17 3:51 AM |
|
View | Preview | 3314 | CP1 | SP | Tempo | 85 (min) | 05/31/17 2:41 AM |
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View | Preview | 3313 | CP1 | SP | Tempo | 85 (min) | 05/31/17 2:40 AM |
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View | Preview | 3312 | Intervals | Sara | Anaerobic | 5.3 (min) | 05/30/17 10:56 PM |
|
View | Preview | 3311 | May 29 2017 | nb | Tempo | 66 (min) | 05/29/17 1:20 PM |
|
View | Preview | 3310 | June 2 2017 | nb | Tempo | 64.25 (min) | 05/29/17 1:18 PM |
|
View | Preview | 3309 | FTP Test2 | Ed Anonuevo | Threshold | 122.25 (min) | 05/29/17 12:07 AM |
|
View | Preview | 3308 | FTP Test | Ed Anonuevo | Threshold | 68.75 (min) | 05/29/17 12:05 AM |
|
View | Preview | 3307 | FTP Test | Ed Anonuevo | Threshold | 121 (min) | 05/28/17 11:59 PM |
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View | Preview | 3306 | 40min Recovery Ramp | MJN | Tempo | 45 (min) | 05/24/17 2:28 PM |
|
View | Preview | 3305 | IJsbeer | jn | Tempo | 90 (min) | 05/24/17 12:21 PM |
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View | Preview | 3304 | Power/Strength1 | Ed Anonuevo | Anaerobic | 55 (min) | 05/23/17 4:51 AM |
|
View | Preview | 3303 | 22 mai 2017 | nb | Tempo | 67.5 (min) | 05/22/17 12:18 PM |
|
View | Preview | 3302 | 25 mai 2017 | nb | Tempo | 100 (min) | 05/22/17 12:17 PM |
|
View | Preview | 3301 | 22 Mai 2017 | nb | Tempo | 67.5 (min) | 05/22/17 12:14 PM |
|
View | Preview | 3300 | 22 Mai 2017 | nb | Tempo | 67.5 (min) | 05/22/17 12:12 PM |
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View | Preview | 3299 | 25min Recovery Ramp | MJN | Tempo | 35 (min) | 05/19/17 8:17 PM |
|
View | Preview | 3298 | VO2Max-Training | BS | V02Max | 49 (min) | 05/19/17 6:12 PM |
|
View | Preview | 3297 | Sprint 160 | BS | Strength | 61.5 (min) | 05/19/17 6:03 PM |
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View | Preview | 3296 | Sprintausdauer 160% FTP | Bernd | Strength | 20 (min) | 05/19/17 5:51 PM |
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View | Preview | 3295 | Sprintausdauer | Bernd | Strength | 20 (min) | 05/19/17 5:41 PM |
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View | Preview | 3294 | Strength-Endurance1 | Ed Anonuevo | Strength | 60 (min) | 05/19/17 4:15 AM |
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View | Preview | 3293 | Ryders OverUnder | ZINHEAD | Threshold | 35 (min) | 05/18/17 9:28 PM |
|
View | Preview | 3292 | FTP-Test | Bernd | Tempo | 35 (min) | 05/18/17 5:34 PM |
|
View | Preview | 3291 | 3x20 | Tpell | Threshold | 95 (min) | 05/17/17 3:07 PM |
|
View | Preview | 3290 | May 20 2017 | nb | Tempo | 88 (min) | 05/16/17 2:08 PM |
|
View | Preview | 3289 | May 20 2017 | nb | Tempo | 88 (min) | 05/16/17 2:07 PM |
|
View | Preview | 3288 | NMC - Week 1 Endurance 45min | NMC | Tempo | 138 (min) | 05/15/17 10:19 PM |
|
View | Preview | 3287 | NME - Wk 1 Endurance 45m | NME | Tempo | 134 (min) | 05/15/17 10:04 PM |
|
View | Preview | 3286 | lily | mls | Threshold | 55.5 (min) | 05/15/17 8:28 PM |
|
View | Preview | 3285 | 3X(7X1min/30sec) | MG | V02Max | 56.5 (min) | 05/15/17 2:02 PM |
|
View | Preview | 3284 | May 15 2017 | nb | Tempo | 55 (min) | 05/15/17 1:08 PM |
|
View | Preview | 3283 | JM Heratrate 2 | JMP | V02Max | 32.15 (min) | 05/13/17 4:10 PM |
|
View | Preview | 3282 | jc120 | as | Tempo | 120 (min) | 05/13/17 4:05 PM |
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View | Preview | 3281 | 60min | as | Threshold | 65 (min) | 05/13/17 4:01 PM |
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View | Preview | 3280 | 10x1 | as | V02Max | 70 (min) | 05/13/17 3:38 PM |
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View | Preview | 3279 | as22 | alan | Tempo | 60 (min) | 05/13/17 3:26 PM |
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View | Preview | 3278 | JM - Steep Hill | JMP | V02Max | 24.5 (min) | 05/09/17 8:43 PM |
|
View | Preview | 3277 | JM Over the hill | JMP | V02Max | 44.46 (min) | 05/09/17 8:35 PM |
|
View | Preview | 3276 | 10x3min @ 310 | Chris Kaplanis | V02Max | 77 (min) | 05/09/17 8:08 PM |
|
View | Preview | 3275 | 10x3min @ 310 | Chris Kaplanis | V02Max | 77 (min) | 05/09/17 8:05 PM |
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View | Preview | 3274 | 45min Recovery Ride | MJN | Tempo | 45 (min) | 05/09/17 7:41 PM |
|
View | Preview | 3273 | 40min Recovery Ride | MJN | Tempo | 40 (min) | 05/09/17 7:40 PM |
|
View | Preview | 3272 | JM Over the hill | JMP | V02Max | 44.46 (min) | 05/09/17 6:12 PM |
|
View | Preview | 3271 | MC 3min intervals | Michard | Strength | 47 (min) | 05/08/17 10:47 PM |
|
View | Preview | 3270 | MC 5min Increments | Michard | Strength | 59 (min) | 05/08/17 10:16 PM |
|
View | Preview | 3269 | MC Increase to fail | Michard | Strength | 45 (min) | 05/08/17 10:04 PM |
|
View | Preview | 3268 | May 11 2017 | nb | Tempo | 109 (min) | 05/08/17 7:26 PM |
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View | Preview | 3267 | 30min Recovery Ramp | MJN | Tempo | 30 (min) | 05/07/17 7:07 PM |
|
View | Preview | 3266 | JM Ultimat SR | JMP | V02Max | 60.82 (min) | 05/07/17 5:32 PM |
|
View | Preview | 3264 | JM Ultimate | JMP | V02Max | 69.25 (min) | 05/07/17 1:16 PM |
|
View | Preview | 3263 | JM Ramp | JMP | V02Max | 39 (min) | 05/07/17 10:23 AM |
|
View | Preview | 3262 | May 5 2 | nb | Tempo | 35 (min) | 05/05/17 4:56 PM |
|
View | Preview | 3261 | May 5 2017 nb | nb | Tempo | 60 (min) | 05/03/17 5:42 PM |
|
View | Preview | 3260 | May 3 2017 nb | nb | Tempo | 56 (min) | 05/03/17 5:40 PM |
|
View | Preview | 3259 | 4x4 | John | V02Max | 32 (min) | 05/03/17 11:07 AM |
|
View | Preview | 3258 | 30/30 | John | V02Max | 0 (min) | 05/03/17 11:01 AM |
|
View | Preview | 3257 | nw12 | ajd70 | Tempo | 26.25 (min) | 05/03/17 1:39 AM |
|
View | Preview | 3256 | nw 11 | ajd70 | Tempo | 24.25 (min) | 05/03/17 1:33 AM |
|
View | Preview | 3255 | 45min Recovery Steps | MJN | Tempo | 45 (min) | 05/02/17 7:35 PM |
|
View | Preview | 3254 | 25min Recovery Steps | MJN | Tempo | 25 (min) | 05/02/17 7:29 PM |
|
View | Preview | 3253 | JM - Calibration | JMP | Threshold | 3 (min) | 05/02/17 7:17 PM |
|
View | Preview | 3252 | JM Sept16 | JMP | V02Max | 60.8 (min) | 05/02/17 6:58 PM |
|
View | Preview | 3250 | title | mf | Tempo | 18 (min) | 04/28/17 3:12 AM |
|
View | Preview | 3249 | Intervals | Marcus | Tempo | 45 (min) | 04/27/17 11:13 AM |
|
View | Preview | 3248 | Test | James | Tempo | 11 (min) | 04/27/17 11:04 AM |
|
View | Preview | 3247 | dbtest | dbtest | Tempo | 52 (min) | 04/26/17 7:19 PM |
|
View | Preview | 3246 | BUILD BIKE-9 | Torepeedo99 | Tempo | 111 (min) | 04/11/17 10:19 PM |
|
View | Preview | 3245 | MC Intervals | MC | Tempo | 53 (min) | 04/11/17 5:35 PM |
|
View | Preview | 3244 | Malcolm - April 11 | Malcolm | Tempo | 75 (min) | 04/11/17 4:38 AM |
|
View | Preview | 3243 | Sweet Spot training | Subbu | Tempo | 99 (min) | 04/10/17 3:02 AM |
|
View | Preview | 3242 | April 8 | pel | Tempo | 56 (min) | 04/08/17 3:23 PM |
|
View | Preview | 3241 | ROMANOV TT 90 | Torepeedo99 | Threshold | 88 (min) | 04/07/17 6:41 PM |
|
View | Preview | 3240 | sf 4 beta | mj | Tempo | 98.11 (min) | 04/05/17 7:05 PM |
|
View | Preview | 3239 | sf 4 alpha | MJ | Tempo | 149.01 (min) | 04/05/17 6:17 PM |
|
View | Preview | 3237 | nw9 | ajd70 | Tempo | 29 (min) | 04/05/17 5:49 AM |
|
View | Preview | 3236 | nw8 | ajd70 | Tempo | 25.5 (min) | 04/05/17 5:45 AM |
|
View | Preview | 3235 | nw7 | ajd70 | Tempo | 28 (min) | 04/05/17 5:42 AM |
|
View | Preview | 3234 | nw6 | ajd70 | Tempo | 24.5 (min) | 04/05/17 5:40 AM |
|
View | Preview | 3233 | stand | ajd70 | Tempo | 20 (min) | 04/05/17 5:36 AM |
|
View | Preview | 3232 | Romanov TT Bike | Torepeedo99 | Tempo | 190 (min) | 04/03/17 6:48 PM |
|
View | Preview | 3231 | Build Bike 9 | Torepeedo99 | Tempo | 77 (min) | 04/03/17 6:41 PM |
|
View | Preview | 3230 | April 5 2017 | nb | Tempo | 50 (min) | 04/03/17 1:04 PM |
|
View | Preview | 3229 | Sun Ap 4th | pel | Tempo | 165 (min) | 04/02/17 12:42 PM |
|
View | Preview | 3228 | Ramp Test | MD | V02Max | 75 (min) | 04/02/17 9:39 AM |
|
View | Preview | 3227 | Near Death | Death | Threshold | 50 (min) | 04/01/17 5:17 PM |
|
View | Preview | 3226 | Sierra | TJ | Threshold | 59.1 (min) | 03/31/17 4:21 PM |
|
View | Preview | 3225 | Bear Creek 45 | TJ | V02Max | 45 (min) | 03/31/17 4:04 PM |
|
View | Preview | 3224 | Fiske | TJ | Threshold | 60 (min) | 03/31/17 3:47 PM |
|
View | Preview | 3223 | April 2 2017 | nb | Tempo | 58 (min) | 03/30/17 6:31 PM |
|
View | Preview | 3222 | VO2 Max Intervals (8) | Chris Kaplanis | V02Max | 73 (min) | 03/29/17 4:27 PM |
|
View | Preview | 3221 | VO2 Max repeats (8) | Chris Kaplanis | V02Max | 68 (min) | 03/29/17 4:24 PM |
|
View | Preview | 3220 | nw5 | ajd70 | Tempo | 21 (min) | 03/29/17 2:42 AM |
|
View | Preview | 3219 | nw4 | ajd70 | Tempo | 24.5 (min) | 03/29/17 2:40 AM |
|
View | Preview | 3218 | nw3 | ajd70 | Tempo | 27 (min) | 03/29/17 2:38 AM |
|
View | Preview | 3217 | nw2 | ajd70 | Tempo | 37 (min) | 03/29/17 2:36 AM |
|
View | Preview | 3216 | nw1 | ajd70 | Tempo | 32 (min) | 03/29/17 2:34 AM |
|
View | Preview | 3215 | March 29 2017 | nb | Tempo | 90 (min) | 03/27/17 5:04 PM |
|
View | Preview | 3214 | GCN HIIT – 25 Minute Cycling Workout – Hill Training | GCN | Strength | 25 (min) | 03/26/17 4:59 PM |
|
View | Preview | 3213 | GCN 40M | JR | Tempo | 27.5 (min) | 03/26/17 4:42 PM |
|
View | Preview | 3212 | john test 2 | free | Threshold | 5 (min) | 03/26/17 3:20 PM |
|
View | Preview | 3211 | Johns Test | John R | Tempo | 0 (min) | 03/26/17 3:18 PM |
|
View | Preview | 3210 | 20/40s | inean | Anaerobic | 40 (min) | 03/25/17 6:26 PM |
|
View | Preview | 3209 | sat | pel | Tempo | 50 (min) | 03/25/17 12:46 PM |
|
View | Preview | 3208 | AC - All AC Intervals Ride 1 | MD | Anaerobic | 56.5 (min) | 03/25/17 9:17 AM |
|
View | Preview | 3207 | TEST PMA | Hervé | V02Max | 35 (min) | 03/24/17 3:25 PM |
|
View | Preview | 3206 | 20 Minute Test | TR | Threshold | 60 (min) | 03/23/17 11:56 AM |
|
View | Preview | 3205 | GP LAMA Ultimate Warm up | Shane Miller | Threshold | 28.45 (min) | 03/22/17 9:56 PM |
|
View | Preview | 3204 | WARM UP | TBA | Threshold | 0 (min) | 03/22/17 12:05 AM |
|
View | Preview | 3203 | 6 x 4 Min VO2 Max | Danny | V02Max | 294 (min) | 03/21/17 10:13 PM |
|
View | Preview | 3202 | MC Tabata | Michard | Anaerobic | 35.2 (min) | 03/21/17 9:30 PM |
|
View | Preview | 3200 | sunday | tester | Anaerobic | 51 (min) | 03/19/17 3:26 AM |
|
View | Preview | 3199 | FTP-test | YA | Threshold | 75 (min) | 03/18/17 1:57 PM |
|
View | Preview | 3198 | March 19 2017 | nb | Tempo | 77 (min) | 03/17/17 8:32 PM |
|
View | Preview | 3197 | test | nb | Tempo | 95 (min) | 03/17/17 6:22 PM |
|
View | Preview | 3196 | March 17 2017 | nb | Tempo | 80 (min) | 03/17/17 6:19 PM |
|
View | Preview | 3195 | March 17 2017 | nb | Tempo | 95 (min) | 03/17/17 6:17 PM |
|
View | Preview | 3194 | SAMPLE | RK | Strength | 154 (min) | 03/14/17 7:34 PM |
|
View | Preview | 3193 | March 19 2017 | nb | Tempo | 87 (min) | 03/13/17 4:34 PM |
|
View | Preview | 3192 | March 15 2017 | nb | Tempo | 95 (min) | 03/13/17 12:58 PM |
|
View | Preview | 3191 | Kitchen Sink - AC, NM, FTP, Motorpace | MD | Strength | 359 (min) | 03/11/17 10:28 AM |
|
View | Preview | 3190 | Kitchen Sink - AC, NM, FTP, Motorpace | MD | Strength | 359 (min) | 03/11/17 10:06 AM |
|
View | Preview | 3189 | Ramp 200 | J | V02Max | 0 (min) | 03/11/17 7:13 AM |
|
View | Preview | 3188 | Mar 10 | pel | Tempo | 50 (min) | 03/10/17 6:33 PM |
|
View | Preview | 3187 | bb | jb | Tempo | 100 (min) | 03/09/17 8:55 PM |
|
View | Preview | 3186 | tempo | jb | Tempo | 115 (min) | 03/09/17 8:32 PM |
|
View | Preview | 3185 | Low Cadence Work | JB | Tempo | 150 (min) | 03/09/17 4:58 PM |
|
View | Preview | 3184 | VO2 Max Elite A | 00 FR | V02Max | 42 (min) | 03/08/17 9:49 AM |
|
View | Preview | 3183 | Build Bike11A | Torepeedo99 | Tempo | 158 (min) | 03/08/17 1:38 AM |
|
View | Preview | 3182 | Conconi Test | Olli | V02Max | 415 (min) | 03/07/17 6:11 PM |
|
View | Preview | 3181 | 2x12' Tempo/Limiar | LOLO | Threshold | 120 (min) | 03/07/17 4:25 PM |
|
View | Preview | 3180 | 2x12' Tempo/Limiar | LOLO | Threshold | 120 (min) | 03/07/17 4:23 PM |
|
View | Preview | 3179 | March 12 2017 | nb | Tempo | 78 (min) | 03/06/17 9:24 PM |
|
View | Preview | 3178 | March 8 2017 | nb | Tempo | 60 (min) | 03/06/17 9:13 PM |
|
View | Preview | 3177 | Hill Climbing Session 1 | Nick Shay | Tempo | 15 (min) | 03/06/17 7:36 PM |
|
View | Preview | 3176 | Bike Tempo | Torepeedo99 | Tempo | 60 (min) | 03/06/17 6:55 PM |
|
View | Preview | 3175 | Build Bike 11 | Torepeedo99 | Tempo | 93 (min) | 03/06/17 6:40 PM |
|
View | Preview | 3174 | Flat Track | JaRok2300 | Tempo | 60 (min) | 03/06/17 4:24 PM |
|
View | Preview | 3173 | Basic 23 | grs | Tempo | 24 (min) | 03/05/17 2:42 PM |
|
View | Preview | 3172 | LCK 2x20 40_20@120 | Gulliksen | V02Max | 11.6 (min) | 03/04/17 1:13 PM |
|
View | Preview | 3168 | % FTP Workout | Jorge Sousa | Tempo | 60 (min) | 03/03/17 11:58 PM |
|
View | Preview | 3167 | March 6 2017 | nb | Tempo | 73 (min) | 03/03/17 2:04 PM |
|
View | Preview | 3166 | March 6 2017 | nb | Tempo | 73 (min) | 03/03/17 2:04 PM |
|
View | Preview | 3165 | March 6 2017 | nb | Tempo | 73 (min) | 03/03/17 2:04 PM |
|
View | Preview | 3164 | Week 12 session 2 Long Interval | Frank vB | Tempo | 80 (min) | 03/03/17 1:15 PM |
|
View | Preview | 3163 | 3x10@275r5 | Fozma | Tempo | 60 (min) | 03/01/17 7:13 PM |
|
View | Preview | 3161 | TR_Eclipse | Andrew | Threshold | 14 (min) | 02/28/17 8:17 PM |
|
View | Preview | 3160 | Feb 28 2017 | nb | Tempo | 43 (min) | 02/28/17 3:38 PM |
|
View | Preview | 3159 | FTP-test | Yoran | Threshold | 76 (min) | 02/28/17 10:19 AM |
|
View | Preview | 3158 | 55 mile 3 hour ride | Chris Madison | Strength | 180 (min) | 02/26/17 11:24 PM |
|
View | Preview | 3157 | Feb 26 2017 | nb | Tempo | 77.5 (min) | 02/26/17 7:13 PM |
|
View | Preview | 3156 | SS Aero | kingsuperdad | Tempo | 56 (min) | 02/26/17 1:07 AM |
|
View | Preview | 3155 | Hi Cad Recovery | TR | Tempo | 85 (min) | 02/25/17 4:23 PM |
|
View | Preview | 3154 | Hi Cad Intervals | TR | Tempo | 75 (min) | 02/25/17 4:14 PM |
|
View | Preview | 3153 | Lite 20 | grs | Tempo | 21 (min) | 02/24/17 11:52 AM |
|
View | Preview | 3152 | LSD | Bil | Tempo | 130 (min) | 02/24/17 5:28 AM |
|
View | Preview | 3151 | !Build-Bike3! | Torepeedo99 | Threshold | 117 (min) | 02/23/17 7:25 PM |
|
View | Preview | 3150 | CTS power intervals | cts | Strength | 50 (min) | 02/23/17 2:25 AM |
|
View | Preview | 3149 | DK 1 Minute Efforts | DwightK | V02Max | 60 (min) | 02/22/17 1:16 AM |
|
View | Preview | 3148 | Maclure | TR | Tempo | 182 (min) | 02/21/17 7:42 PM |
|
View | Preview | 3147 | Soft Ramp | NP | Tempo | 45 (min) | 02/20/17 4:22 PM |
|
View | Preview | 3146 | Sweatspot 4x20min | flaiky | Threshold | 120 (min) | 02/20/17 4:04 PM |
|
View | Preview | 3145 | Build Bike 3 | Torepeedo99 | Threshold | 105 (min) | 02/20/17 3:03 PM |
|
View | Preview | 3144 | Monday Feb 20 | pel | Strength | 80 (min) | 02/18/17 11:10 PM |
|
View | Preview | 3143 | Monday Feb 20 | pel | Strength | 1300 (min) | 02/18/17 11:07 PM |
|
View | Preview | 3142 | Monday Feb 20 | pel | Strength | 79.88 (min) | 02/18/17 11:04 PM |
|
View | Preview | 3141 | Monday Feb 20 | pel | Strength | 79.88 (min) | 02/18/17 11:00 PM |
|
View | Preview | 3140 | CTS Intermediate Indoor W3 | CTS | Tempo | 45 (min) | 02/18/17 7:56 PM |
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View | Preview | 3139 | Feb 19 2017 | nb | Tempo | 50 (min) | 02/18/17 7:45 PM |
|
View | Preview | 3138 | AC-W4 | Peter A Stevens | Anaerobic | 100 (min) | 02/18/17 5:10 PM |
|
View | Preview | 3137 | 2017 Week 11 S2 Long Interval | Frank | Tempo | 90 (min) | 02/17/17 12:09 PM |
|
View | Preview | 3136 | Week 12 session 2 Long Interval | Frank | Tempo | 80 (min) | 02/17/17 12:04 PM |
|
View | Preview | 3135 | Week 2 Tempo | pel | Tempo | 80 (min) | 02/17/17 12:28 AM |
|
View | Preview | 3134 | Chill tabatas 2 | Chill | Anaerobic | 18.24 (min) | 02/16/17 9:51 PM |
|
View | Preview | 3133 | Chill tabata | Chill | Anaerobic | 22 (min) | 02/16/17 9:37 PM |
|
View | Preview | 3132 | 60mins Flat | JaRok2300 | Tempo | 60 (min) | 02/16/17 2:04 PM |
|
View | Preview | 3131 | max | elenxceo | Anaerobic | 53 (min) | 02/16/17 9:49 AM |
|
View | Preview | 3130 | FTP Dev Elite B | Flammerouge | Threshold | 57 (min) | 02/15/17 12:05 PM |
|
View | Preview | 3129 | zfroga | at | Strength | 26.2 (min) | 02/15/17 8:36 AM |
|
View | Preview | 3128 | test | seb | Threshold | 30 (min) | 02/15/17 5:36 AM |
|
View | Preview | 3127 | Bike Lactate Threshold II | Torepeedo99 | Threshold | 100 (min) | 02/15/17 2:03 AM |
|
View | Preview | 3126 | W1S1 | Cal30 | Tempo | 20 (min) | 02/14/17 10:31 PM |
|
View | Preview | 3125 | Hilltop | TR | Tempo | 125 (min) | 02/14/17 5:12 PM |
|
View | Preview | 3124 | test | test | Threshold | 50 (min) | 02/14/17 8:32 AM |
|
View | Preview | 3123 | MJ_MAP_Intervals | 0_MJ | Anaerobic | 81.5 (min) | 02/13/17 8:31 PM |
|
View | Preview | 3122 | MJ_VoMax3minX5 | 0_MJ | V02Max | 92 (min) | 02/13/17 8:23 PM |
|
View | Preview | 3121 | VEDOT | nnnn | Threshold | 5 (min) | 02/13/17 7:25 PM |
|
View | Preview | 3120 | 2hr Bike Power | Torepeedo99 | Tempo | 120 (min) | 02/13/17 5:49 PM |
|
View | Preview | 3119 | Bike Lactate Threshold | Torepeedo99 | Threshold | 90 (min) | 02/13/17 5:45 PM |
|
View | Preview | 3118 | 20 Minutes | MJC | Threshold | 26 (min) | 02/13/17 3:45 PM |
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View | Preview | 3117 | Recovery | Peter Stevens | Tempo | 80 (min) | 02/13/17 3:00 PM |
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View | Preview | 3116 | feb14 | nb | Tempo | 55 (min) | 02/13/17 2:14 PM |
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View | Preview | 3115 | Always Be Pushing 35 miles 2 hours | Chris Madison | Anaerobic | 120 (min) | 02/13/17 2:28 AM |
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View | Preview | 3114 | END-W4 | Peter Stevens | Tempo | 130 (min) | 02/12/17 8:29 PM |
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View | Preview | 3113 | Temp-W4 | Peter Stevens | Tempo | 115 (min) | 02/12/17 8:24 PM |
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View | Preview | 3112 | Temp-W8 | Peter Stevens | Strength | 100 (min) | 02/12/17 8:16 PM |
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View | Preview | 3111 | Fang Mountain | Tr | Threshold | 65 (min) | 02/12/17 8:12 PM |
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View | Preview | 3110 | Conness | TR | Tempo | 167 (min) | 02/12/17 7:56 PM |
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View | Preview | 3109 | LT-W1 | Peter Stevens | Threshold | 86 (min) | 02/12/17 5:46 PM |
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View | Preview | 3108 | NP-W3 | Peter Stevens | Anaerobic | 90 (min) | 02/12/17 5:40 PM |
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View | Preview | 3107 | White | TR | Tempo | 79 (min) | 02/11/17 11:11 PM |
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View | Preview | 3106 | Koip | TR | Tempo | 150 (min) | 02/11/17 10:48 PM |
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View | Preview | 3105 | Mount Alyeska | TR | Tempo | 66 (min) | 02/11/17 10:38 PM |
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View | Preview | 3104 | SubLT-W1 | Peter Stevens | Tempo | 85 (min) | 02/11/17 10:30 PM |
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View | Preview | 3103 | feb7 | nb | Tempo | 85 (min) | 02/11/17 9:09 PM |
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View | Preview | 3102 | Feb12 | nb | Tempo | 65 (min) | 02/11/17 9:04 PM |
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View | Preview | 3101 | 1 hour flat | Force | Tempo | 60 (min) | 02/10/17 11:36 PM |
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View | Preview | 3100 | MT | Manwel | Strength | 66 (min) | 02/10/17 9:49 PM |
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View | Preview | 3099 | FP | Manwel | Strength | 75 (min) | 02/10/17 9:31 PM |
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View | Preview | 3098 | TE | Manwel | Tempo | 63 (min) | 02/10/17 9:16 PM |
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View | Preview | 3097 | MAP_Intervals | 0_MJ | Threshold | 104 (min) | 02/10/17 8:43 PM |
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View | Preview | 3096 | MJ_3minVO_1to1 | 0_MJ | V02Max | 96 (min) | 02/10/17 8:37 PM |
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View | Preview | 3095 | MJ_2x20@85%+Zone 2 | 0_MJ | Tempo | 90 (min) | 02/09/17 10:28 PM |
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View | Preview | 3094 | test | test | V02Max | 21.83 (min) | 02/09/17 9:00 PM |
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View | Preview | 3093 | test | mj | V02Max | 12 (min) | 02/09/17 8:35 PM |
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View | Preview | 3092 | 105% 8 min | croc | V02Max | 54 (min) | 02/09/17 8:17 PM |
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View | Preview | 3091 | pam | mj | Tempo | 12 (min) | 02/09/17 8:02 PM |
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View | Preview | 3090 | 3 times 3.5x2 tempo | hibble | Tempo | 26 (min) | 02/09/17 5:20 AM |
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View | Preview | 3089 | 3x 3-2 | hibble | V02Max | 24 (min) | 02/09/17 3:19 AM |
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View | Preview | 3088 | 85% MAP (Thibault) | Tyson | V02Max | 85 (min) | 02/08/17 7:46 PM |
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View | Preview | 3087 | test | test | V02Max | 8.6 (min) | 02/08/17 4:55 PM |
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View | Preview | 3086 | Active Recovery - 2 | Torepeedo99 | V02Max | 75 (min) | 02/08/17 12:52 AM |
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View | Preview | 3084 | Matanuska | TR | Threshold | 124 (min) | 02/06/17 10:23 PM |
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View | Preview | 3083 | Avalanche Spire | TR | Threshold | 78 (min) | 02/06/17 9:54 PM |
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View | Preview | 3082 | feb7 | nb | Tempo | 85 (min) | 02/06/17 9:46 PM |
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View | Preview | 3081 | Mont Albert | TR | Tempo | 61 (min) | 02/06/17 9:30 PM |
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View | Preview | 3080 | KG1 | KG | Tempo | 6 (min) | 02/06/17 11:30 AM |
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View | Preview | 3079 | 2017-02-05 2hrs | NA | Tempo | 120 (min) | 02/05/17 6:18 PM |
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View | Preview | 3078 | 1 | 1 | Tempo | 162 (min) | 02/05/17 4:11 PM |
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View | Preview | 3077 | Sat Feb 4 2017 power | Chris Madison | Strength | 132 (min) | 02/05/17 4:10 PM |
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View | Preview | 3076 | Tempo L1 | MJGB | Tempo | 73 (min) | 02/04/17 7:30 PM |
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View | Preview | 3075 | Anacap L3.5 | MJGB | Anaerobic | 63.3 (min) | 02/04/17 7:26 PM |
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View | Preview | 3074 | M1 + spr | MJGB | Strength | 63.8 (min) | 02/04/17 7:19 PM |
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View | Preview | 3073 | tabata | dl | Anaerobic | 30 (min) | 02/04/17 2:48 AM |
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View | Preview | 3072 | Virginia | Sergio D | Tempo | 105 (min) | 02/03/17 6:23 PM |
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View | Preview | 3071 | Build Endurance 1 | Torepeedo99 | Tempo | 140 (min) | 02/03/17 1:38 AM |
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View | Preview | 3070 | 20m Z2 + 10m Z4 | NP | Threshold | 105 (min) | 02/02/17 8:52 PM |
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View | Preview | 3069 | long %ftp workout | Chris Madison | Tempo | 80 (min) | 02/02/17 2:54 AM |
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View | Preview | 3068 | %ftp workout | Chris Madison | Tempo | 50 (min) | 02/02/17 2:49 AM |
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View | Preview | 3067 | test | test | Strength | 21 (min) | 02/02/17 1:22 AM |
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View | Preview | 3066 | 2x15 | AC | Threshold | 71 (min) | 02/01/17 7:20 PM |
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View | Preview | 3065 | VO2MAX 3x | NP | V02Max | 108 (min) | 01/31/17 10:28 PM |
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View | Preview | 3064 | Build Bike 5 | Torepeedo99 | Anaerobic | 135 (min) | 01/30/17 10:56 PM |
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View | Preview | 3063 | Kelsey 1' effort | Ben | V02Max | 10 (min) | 01/30/17 3:34 PM |
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View | Preview | 3062 | Jan31 2017 | nb | Tempo | 70 (min) | 01/30/17 3:27 PM |
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View | Preview | 3061 | Build Bike 3 | Torepeedo99 | Anaerobic | 117 (min) | 01/30/17 1:43 AM |
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View | Preview | 3059 | Basic 25 | grs | Tempo | 26 (min) | 01/29/17 9:36 PM |
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View | Preview | 3058 | Basic 20 | grs | Tempo | 21 (min) | 01/29/17 9:24 PM |
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View | Preview | 3056 | 2017-01-29 2hrs | NA | Tempo | 120 (min) | 01/29/17 5:36 PM |
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View | Preview | 3055 | Around the bay | junk | Strength | 44 (min) | 01/28/17 11:17 PM |
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View | Preview | 3054 | 3x9:00(3:00) | TopTri | V02Max | 86 (min) | 01/27/17 8:48 PM |
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View | Preview | 3053 | benchmark workout | Keith George | Threshold | 56 (min) | 01/27/17 3:23 PM |
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View | Preview | 3052 | New plan 2 | pel | Tempo | 90 (min) | 01/27/17 12:44 AM |
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View | Preview | 3051 | Easy Hour | JaRok2300 | Tempo | 60 (min) | 01/26/17 4:33 PM |
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View | Preview | 3050 | 4x8min Sweet Spot (60) | JaRok2300 | Threshold | 60 (min) | 01/26/17 2:00 PM |
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View | Preview | 3049 | 60min Tabata | JaRok2300 | Anaerobic | 60 (min) | 01/26/17 1:35 PM |
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View | Preview | 3048 | 1/25/2017 | clw | Threshold | 61 (min) | 01/25/17 3:06 PM |
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View | Preview | 3044 | FGV | FGV | Tempo | 68 (min) | 01/24/17 9:12 PM |
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View | Preview | 3043 | 20 min FTP test | asaarona | V02Max | 76 (min) | 01/24/17 8:00 PM |
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View | Preview | 3042 | GCN HIIT 30min | Henrik | Threshold | 12 (min) | 01/24/17 6:32 PM |
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View | Preview | 3041 | CTS Time Crunched EXP Week 2 Day 1 | Metrukc | Tempo | 120 (min) | 01/24/17 12:50 AM |
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View | Preview | 3040 | 8 minute efforts | Stefan Rider | Threshold | 60 (min) | 01/23/17 6:47 PM |
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View | Preview | 3039 | A Test | Waldoblau | Tempo | 9 (min) | 01/23/17 5:50 PM |
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View | Preview | 3038 | L2 - L4 Test | Waldoblau | Tempo | 77 (min) | 01/23/17 5:05 PM |
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View | Preview | 3037 | 5 x 8 min L3 | Waldoblau | Tempo | 106 (min) | 01/23/17 2:43 PM |
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View | Preview | 3036 | nam | bb | Strength | 80 (min) | 01/23/17 1:25 PM |
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View | Preview | 3034 | 1hr20min | coneyIsland | Tempo | 69 (min) | 01/23/17 2:40 AM |
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View | Preview | 3028 | 2017-01-22 | na | Tempo | 150 (min) | 01/22/17 3:34 AM |
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View | Preview | 3027 | 2017-01-22 | na | Tempo | 15 (min) | 01/22/17 3:33 AM |
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View | Preview | 3026 | L5 Pyramide | JensMaul | V02Max | 9 (min) | 01/20/17 9:14 PM |
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View | Preview | 3025 | L5 Pyramide | Jensmaul | V02Max | 9 (min) | 01/20/17 8:50 PM |
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View | Preview | 3024 | Triami | Tim/Martijn | Strength | 48 (min) | 01/20/17 4:26 PM |
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View | Preview | 3023 | Metrukc Tabata Intervals | Metrukc | Threshold | 76 (min) | 01/20/17 3:32 PM |
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View | Preview | 3022 | CTS Time Crunched EXP Week 3 Day 3 | Metrukc | Anaerobic | 125 (min) | 01/20/17 3:26 PM |
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View | Preview | 3021 | CTS Time Crunched EXP Week 3 Day 1/2 | Metrukc | Strength | 143 (min) | 01/20/17 3:19 PM |
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View | Preview | 3020 | 2 sets 30/30 x 10 | AAtrainSmart | V02Max | 55 (min) | 01/20/17 2:33 PM |
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View | Preview | 3019 | 90min LSD | JaRok2300 | Tempo | 90 (min) | 01/20/17 2:15 PM |
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View | Preview | 3018 | 90min LSD | JaRok2300 | Tempo | 15 (min) | 01/20/17 2:10 PM |
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View | Preview | 3017 | Test | Chill | V02Max | 31.64 (min) | 01/20/17 10:57 AM |
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View | Preview | 3016 | 2017-01-19 60min | NA | Tempo | 60 (min) | 01/20/17 12:36 AM |
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View | Preview | 3015 | 2017-01-20_Tempowiths.erg | fraserrounds | Tempo | 60.5 (min) | 01/19/17 11:12 PM |
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View | Preview | 3013 | KW01_Woche10_2 | Didi | Tempo | 116 (min) | 01/19/17 6:50 PM |
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View | Preview | 3012 | 20/120 2.5x ftp | weet | V02Max | 30 (min) | 01/19/17 5:43 PM |
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View | Preview | 3011 | 20 sec 2.5x ftp | chill | Anaerobic | 5 (min) | 01/19/17 5:41 PM |
|
View | Preview | 3010 | 20on 120off 2.5xftp | chill | V02Max | 25 (min) | 01/19/17 5:39 PM |
|
View | Preview | 3009 | 20/120 vo2 max | Chill | V02Max | 30 (min) | 01/19/17 5:33 PM |
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View | Preview | 3008 | 20on 120off | chill | V02Max | 20 (min) | 01/19/17 5:21 PM |
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View | Preview | 3007 | 20 on 120 off | chill | V02Max | 4 (min) | 01/19/17 5:19 PM |
|
View | Preview | 3006 | 4x10 Week 2 | AC | Threshold | 100 (min) | 01/19/17 1:20 AM |
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View | Preview | 3005 | #4 | pel | V02Max | 44 (min) | 01/18/17 9:05 PM |
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View | Preview | 3004 | 4x10 Week | AC | Threshold | 78 (min) | 01/18/17 6:26 PM |
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View | Preview | 3003 | test | ethan | Threshold | 120 (min) | 01/18/17 3:47 PM |
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View | Preview | 3000 | 70.3 Preparation | Torepeedo99 | Tempo | 130 (min) | 01/18/17 1:18 AM |
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View | Preview | 2999 | 3x3 2x3 | M | V02Max | 12 (min) | 01/17/17 9:15 PM |
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View | Preview | 2998 | 2x20 235 Sweet Spot | x | Tempo | 60 (min) | 01/17/17 8:24 PM |
|
View | Preview | 2997 | KW01_Woche10_1 | Did | Tempo | 82 (min) | 01/17/17 7:18 PM |
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View | Preview | 2996 | W' Crusher | Philingit | Threshold | 11 (min) | 01/17/17 3:33 PM |
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View | Preview | 2995 | xxx | lsdfdf | Tempo | 25 (min) | 01/17/17 3:08 PM |
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View | Preview | 2993 | 17 janvier | nb | Tempo | 55 (min) | 01/16/17 9:43 PM |
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View | Preview | 2992 | Endurance: Basic Ride 1 | JayE | Strength | 55 (min) | 01/16/17 6:58 PM |
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View | Preview | 2990 | 2017-01-16 60min | NA | Tempo | 60 (min) | 01/16/17 6:16 PM |
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View | Preview | 2989 | CTS Time Crunched Exp Week 1 Day 5/Week 2 Day 4 | Metrukc | Tempo | 120 (min) | 01/16/17 2:48 AM |
|
View | Preview | 2988 | CTS Time Crunched Exp Week 1 Day 2/3/4 | Metrukc | Strength | 135 (min) | 01/16/17 2:37 AM |
|
View | Preview | 2987 | 117 | Torepeedo99 | Tempo | 77 (min) | 01/15/17 9:17 PM |
|
View | Preview | 2986 | CTS Time Crunched Exp Week 1 Day 2 | Metrukc | Strength | 135 (min) | 01/15/17 9:14 PM |
|
View | Preview | 2985 | 2017-01-15 2hr | NA | Tempo | 120 (min) | 01/15/17 7:17 PM |
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View | Preview | 2984 | CTS Time Crunched Exp Week 1 Day 1 | Metrukc | Tempo | 60 (min) | 01/15/17 5:17 PM |
|
View | Preview | 2983 | 400w | CoachL | V02Max | 69 (min) | 01/15/17 2:48 PM |
|
View | Preview | 2982 | BuildWk1A | Christy | Tempo | 32 (min) | 01/15/17 1:49 AM |
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View | Preview | 2981 | T | Y | Tempo | 18 (min) | 01/14/17 7:33 PM |
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View | Preview | 2977 | test | Phil | Tempo | 21 (min) | 01/13/17 4:35 PM |
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View | Preview | 2976 | Coggo Spot | JaRok2300 | Threshold | 60 (min) | 01/13/17 11:42 AM |
|
View | Preview | 2975 | 5x1min@125%FTP (45/60) | JaRok2300 | Anaerobic | 60 (min) | 01/13/17 11:27 AM |
|
View | Preview | 2974 | 5min@110%FTP (45/60) | JaRok2300 | V02Max | 60 (min) | 01/13/17 11:07 AM |
|
View | Preview | 2973 | 2x20 Sweet Spot (60min) | JaRok2300 | Threshold | 60 (min) | 01/13/17 10:59 AM |
|
View | Preview | 2972 | #24 @ 95% | pel | V02Max | 40 (min) | 01/13/17 1:02 AM |
|
View | Preview | 2971 | wed | AC | Threshold | 110 (min) | 01/11/17 10:48 PM |
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View | Preview | 2970 | Recovery Spin | Hordon | Tempo | 30 (min) | 01/11/17 9:07 PM |
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View | Preview | 2969 | Cadence Builds | Hordon | Tempo | 39.5 (min) | 01/11/17 8:54 PM |
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View | Preview | 2968 | Wednesday Thresh | AC | Threshold | 100 (min) | 01/11/17 12:47 PM |
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View | Preview | 2967 | 20/40 | JW | V02Max | 80 (min) | 01/10/17 6:24 PM |
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View | Preview | 2966 | 70min | amacia | Anaerobic | 70 (min) | 01/10/17 5:46 PM |
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View | Preview | 2965 | Unteres L4 | Waldoblau | Threshold | 0 (min) | 01/09/17 9:48 PM |
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View | Preview | 2964 | 20 | pel | V02Max | 42 (min) | 01/09/17 9:39 PM |
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View | Preview | 2963 | 10x5s | Scott | Strength | 83 (min) | 01/09/17 6:36 PM |
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View | Preview | 2962 | threshold 1x12 | Andrej | Threshold | 32 (min) | 01/09/17 11:17 AM |
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View | Preview | 2961 | Test | Test | Tempo | 10 (min) | 01/09/17 12:23 AM |
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View | Preview | 2960 | Jim | Test | Tempo | 38 (min) | 01/08/17 11:46 PM |
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View | Preview | 2959 | Week 3 Day 6 | Johnny B | Tempo | 71.3 (min) | 01/08/17 9:51 PM |
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View | Preview | 2958 | Week 3 Day 1 | Johnny B | Tempo | 35 (min) | 01/08/17 9:43 PM |
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View | Preview | 2957 | Week 3 Day 3 | Johnny B | Tempo | 47 (min) | 01/08/17 9:32 PM |
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View | Preview | 2956 | test | test | Strength | 16 (min) | 01/08/17 8:56 PM |
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View | Preview | 2955 | 2017-01-08 | na | Tempo | 90 (min) | 01/08/17 6:31 PM |
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View | Preview | 2954 | 2017-01-08 | na | Tempo | 30 (min) | 01/08/17 6:28 PM |
|
View | Preview | 2953 | 20 | pel | V02Max | 42 (min) | 01/07/17 11:28 PM |
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View | Preview | 2952 | 2016-01-07 | na | Tempo | 30 (min) | 01/07/17 4:57 PM |
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View | Preview | 2951 | 2016-01-07 | na | Tempo | 27 (min) | 01/07/17 4:57 PM |
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View | Preview | 2950 | BK voorbereiding | Tony450 | Tempo | 63 (min) | 01/07/17 10:18 AM |
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View | Preview | 2949 | Saturday | AC | Tempo | 95 (min) | 01/07/17 2:33 AM |
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View | Preview | 2948 | KW51_Woche8_2_Schwellenkreuzen2 | Didi | Tempo | 75 (min) | 01/06/17 5:51 PM |
|
View | Preview | 2947 | 60 min interval | Scott | Threshold | 18 (min) | 01/05/17 7:01 PM |
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View | Preview | 2946 | #11 | pel | V02Max | 77 (min) | 01/05/17 6:52 PM |
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View | Preview | 2945 | 4*5+10*1 | Oliver Dickson | V02Max | 72 (min) | 01/05/17 5:17 PM |
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View | Preview | 2944 | 05012017 | tb | Tempo | 60 (min) | 01/05/17 10:39 AM |
|
View | Preview | 2943 | SubLT- Vo2max | ABC | Threshold | 99 (min) | 01/05/17 9:07 AM |
|
View | Preview | 2942 | Temp/Thres | AC | Threshold | 75 (min) | 01/04/17 4:24 PM |
|
View | Preview | 2941 | 1hr Trainer | Torepeedo99 | Tempo | 70 (min) | 01/04/17 3:10 AM |
|
View | Preview | 2940 | KW51_Woche8_1_Trigger2 | Didi | Tempo | 80 (min) | 01/03/17 8:16 PM |
|
View | Preview | 2934 | T2M Test | Greg | Tempo | 60 (min) | 01/03/17 12:39 AM |
|
View | Preview | 2933 | 2017-01-02 | NA | Tempo | 60 (min) | 01/02/17 6:11 PM |
|
View | Preview | 2932 | 30-45 | GGTEix | V02Max | 10 (min) | 01/02/17 2:22 PM |
|
View | Preview | 2931 | Sweet spot 3x8 + 1minFTP | Jj | Tempo | 61 (min) | 01/01/17 4:46 PM |
|
View | Preview | 2930 | 2016-12-31 45min | na | Tempo | 45 (min) | 12/31/16 5:38 PM |
|
View | Preview | 2929 | 3x15x3 | JBD | Strength | 57 (min) | 12/31/16 4:32 PM |
|
View | Preview | 2928 | 3x15x2 | JBD | Strength | 62 (min) | 12/31/16 4:27 PM |
|
View | Preview | 2927 | 3x15 minute hills | JBD | Strength | 57 (min) | 12/31/16 4:13 PM |
|
View | Preview | 2926 | #12 | pel | V02Max | 79 (min) | 12/31/16 3:20 PM |
|
View | Preview | 2925 | Time grade | JBD | Strength | 56 (min) | 12/31/16 3:19 PM |
|
View | Preview | 2924 | z3-3x10,4 | joebachana | Tempo | 68 (min) | 12/30/16 8:20 PM |
|
View | Preview | 2923 | 110% | as | V02Max | 55 (min) | 12/30/16 6:56 PM |
|
View | Preview | 2922 | 60min | as | Tempo | 60 (min) | 12/30/16 6:48 PM |
|
View | Preview | 2921 | 3mins On 2mins Off x 7 | Mark | Strength | 55 (min) | 12/30/16 3:39 AM |
|
View | Preview | 2920 | Fun | Pat Riddell | Tempo | 52 (min) | 12/30/16 12:46 AM |
|
View | Preview | 2919 | 2hr Sweet Spot | ODickson | Threshold | 130 (min) | 12/29/16 10:08 PM |
|
View | Preview | 2918 | NYC Tri | NYC Tri | Tempo | 0 (min) | 12/29/16 6:13 PM |
|
View | Preview | 2917 | 2016-12-29 30min | NA | Tempo | 30 (min) | 12/29/16 6:11 PM |
|
View | Preview | 2916 | Test | Temptraining | Tempo | 0 (min) | 12/29/16 6:49 AM |
|
View | Preview | 2915 | 3 Min SE Intervals | Josh | Strength | 46 (min) | 12/28/16 2:25 PM |
|
View | Preview | 2914 | 3 Hills | Josh | Threshold | 54 (min) | 12/28/16 2:19 AM |
|
View | Preview | 2913 | 3 hills | Josh | Strength | 54 (min) | 12/28/16 2:13 AM |
|
View | Preview | 2912 | smoke stacks | Josh | Threshold | 48 (min) | 12/28/16 1:00 AM |
|
View | Preview | 2911 | 90 min Ladders | DWC | Tempo | 90 (min) | 12/27/16 10:52 PM |
|
View | Preview | 2910 | HIM Sim - 4x45 | DWC | Tempo | 255 (min) | 12/27/16 10:34 PM |
|
View | Preview | 2909 | FTP-Test | flaiky | Threshold | 102.02 (min) | 12/27/16 10:27 AM |
|
View | Preview | 2908 | 1hr | JD | Threshold | 46 (min) | 12/26/16 3:02 AM |
|
View | Preview | 2907 | 45min | anonymous | Tempo | 45 (min) | 12/25/16 6:03 PM |
|
View | Preview | 2906 | X1 | MK | Tempo | 0 (min) | 12/23/16 8:27 PM |
|
View | Preview | 2905 | test ride | ananymous | Tempo | 50 (min) | 12/23/16 8:15 PM |
|
View | Preview | 2904 | 2x20 with 5 rest 20/10 wu &cd | JB | Threshold | 75 (min) | 12/21/16 7:13 PM |
|
View | Preview | 2903 | 3x10@90% | Fabio | Tempo | 52 (min) | 12/21/16 4:55 PM |
|
View | Preview | 2902 | 3x10 at 90 | Fabio | Tempo | 56 (min) | 12/20/16 5:13 PM |
|
View | Preview | 2901 | 3x10 | Fabio | Tempo | 51 (min) | 12/20/16 5:07 PM |
|
View | Preview | 2900 | endurance 1 | Hugues Lajoie | Strength | 69 (min) | 12/17/16 3:43 PM |
|
View | Preview | 2899 | abc | ab | Tempo | 99 (min) | 12/17/16 3:39 PM |
|
View | Preview | 2898 | Endurance 1 | Hugues Lajoie | Strength | 62 (min) | 12/17/16 3:32 PM |
|
View | Preview | 2897 | 8 Min Test | I.Arroyo | Threshold | 16 (min) | 12/17/16 2:26 PM |
|
View | Preview | 2896 | Stamina Wkt #1 | joebachana | Tempo | 180 (min) | 12/16/16 2:26 PM |
|
View | Preview | 2895 | Crick | B | Threshold | 59.5 (min) | 12/16/16 9:33 AM |
|
View | Preview | 2894 | Godel | B | Threshold | 75 (min) | 12/16/16 8:57 AM |
|
View | Preview | 2893 | Fleming | B | Threshold | 57 (min) | 12/16/16 8:48 AM |
|
View | Preview | 2892 | Yolo | Nic | Threshold | 34 (min) | 12/16/16 3:28 AM |
|
View | Preview | 2891 | 90min at 80%FTP | Jono | Tempo | 120 (min) | 12/15/16 1:18 PM |
|
View | Preview | 2890 | Sprint 10x(10s+3min) | Kevin | Threshold | 41 (min) | 12/13/16 10:26 PM |
|
View | Preview | 2889 | rr | rr | Tempo | 31 (min) | 12/13/16 10:24 PM |
|
View | Preview | 2888 | Intense Test | Will Green | Threshold | 57 (min) | 12/12/16 8:51 PM |
|
View | Preview | 2887 | END-W5 Tempo Drills | exs5020 | Tempo | 106.2 (min) | 12/11/16 11:47 AM |
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View | Preview | 2886 | 30 min hiit | Alba Tross | Strength | 30 (min) | 12/11/16 10:32 AM |
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View | Preview | 2885 | 30 min hiit | Alba Tross | Strength | 20 (min) | 12/11/16 10:24 AM |
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View | Preview | 2884 | 25 | pel | V02Max | 30 (min) | 12/11/16 2:44 AM |
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View | Preview | 2883 | 25 | PEL | V02Max | 30 (min) | 12/11/16 2:25 AM |
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View | Preview | 2882 | TCS Fieldtest (TCTP) | David Dunn | Threshold | 60.05 (min) | 12/10/16 1:53 PM |
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View | Preview | 2880 | Test | JK | Threshold | 28 (min) | 12/07/16 2:44 PM |
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View | Preview | 2879 | asdijfo | ;oisjdf | Tempo | 115 (min) | 12/06/16 10:34 PM |
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View | Preview | 2878 | test | tester | Tempo | 150 (min) | 12/06/16 9:16 PM |
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View | Preview | 2877 | 1H25M-(20'WUP+3x(SeriesFuertes) | IRONSUFER66 | Strength | 85 (min) | 12/06/16 8:41 PM |
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View | Preview | 2876 | 40'( 10'WUP+10'(1'/1')+5'END(3x15'FULL))) | IRONSUFER66 | Strength | 44 (min) | 12/06/16 9:02 AM |
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View | Preview | 2874 | Cotes last attempt 12042016 | MB | Strength | 0 (min) | 12/04/16 7:15 PM |
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View | Preview | 2873 | Cotes 12042016 | MB | Strength | 40 (min) | 12/04/16 4:56 PM |
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View | Preview | 2872 | Côtes 12/04/2016 | MB | Strength | 0 (min) | 12/04/16 4:45 PM |
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View | Preview | 2871 | CÔTES 12/04/2016 | MB | Strength | 0 (min) | 12/04/16 4:15 PM |
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View | Preview | 2870 | Test | Chris | Tempo | 0 (min) | 12/04/16 6:51 AM |
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View | Preview | 2869 | One Legged | Leon | Strength | 91 (min) | 12/04/16 2:43 AM |
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View | Preview | 2868 | Endurance 1 | Stanpisar | Anaerobic | 10 (min) | 12/03/16 9:42 PM |
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View | Preview | 2862 | 71 Micro Bursts | cd | V02Max | 10 (min) | 12/03/16 8:12 PM |
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View | Preview | 2861 | 71Micro bursts | cd | V02Max | 10 (min) | 12/03/16 8:03 PM |
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View | Preview | 2859 | 4x6' Z4 | Jorge Fuentes | Threshold | 67 (min) | 12/03/16 3:20 PM |
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View | Preview | 2857 | Base Tempo | Mike Bergstrom | Tempo | 47 (min) | 12/02/16 9:35 PM |
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View | Preview | 2856 | Sample | Steve | Tempo | 10 (min) | 12/02/16 8:28 PM |
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View | Preview | 2855 | Test | PA | Strength | 25 (min) | 12/02/16 6:08 PM |
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View | Preview | 2854 | JB | JB | Tempo | 60 (min) | 12/02/16 4:14 PM |
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View | Preview | 2853 | Dec2 | JB | Tempo | 60 (min) | 12/02/16 4:13 PM |
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View | Preview | 2852 | Test | PA | V02Max | 65 (min) | 12/02/16 2:46 PM |
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View | Preview | 2851 | potencia anaerobica alactica 1 | alejandro ramirez | Anaerobic | 44 (min) | 12/02/16 11:51 AM |
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View | Preview | 2850 | KW48_Woche5_2 | Didi | Tempo | 80 (min) | 12/01/16 4:31 PM |
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View | Preview | 2849 | 30 sec-30 sec | Michel | Threshold | 90 (min) | 12/01/16 4:26 PM |
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View | Preview | 2848 | Dec 1 | JB | Tempo | 110 (min) | 12/01/16 4:09 PM |
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View | Preview | 2847 | Potencia anerobica alactica | alejandro ramirez | Anaerobic | 93 (min) | 12/01/16 2:44 PM |
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View | Preview | 2846 | 60´w/6x5min@85%FTP | thedriver21 | Tempo | 60 (min) | 12/01/16 1:37 PM |
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View | Preview | 2845 | VO2Max 1m Intervals | Soo Hwan Jung | V02Max | 66 (min) | 12/01/16 2:58 AM |
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View | Preview | 2844 | VO2Max 1m Intervals | Soo Hwan Jung | V02Max | 64 (min) | 12/01/16 2:56 AM |
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View | Preview | 2843 | VO2Max 1m Intervals | Soo Hwan Jung | V02Max | 28 (min) | 12/01/16 2:51 AM |
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View | Preview | 2842 | test | test | Tempo | 20 (min) | 12/01/16 2:26 AM |
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View | Preview | 2841 | hockey | j | Strength | 30 (min) | 11/30/16 5:47 PM |
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View | Preview | 2840 | Duc4-intervalles | Duc | Tempo | 24 (min) | 11/30/16 3:17 PM |
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View | Preview | 2834 | aerobic steady state | JB | Tempo | 180 (min) | 11/29/16 3:15 AM |
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View | Preview | 2833 | KW48_Woche5_1 | Didi | Tempo | 84 (min) | 11/28/16 3:56 PM |
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View | Preview | 2832 | VO2 + INTERVALS | LOLO | V02Max | 90 (min) | 11/28/16 2:24 PM |
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View | Preview | 2830 | E2 bis | FR | Tempo | 60 (min) | 11/28/16 11:07 AM |
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View | Preview | 2829 | E2 | GS | Tempo | 60 (min) | 11/28/16 11:01 AM |
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View | Preview | 2828 | prova | GS | Tempo | 2 (min) | 11/28/16 10:57 AM |
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View | Preview | 2827 | Mi prueba | JLR | Tempo | 160 (min) | 11/28/16 8:01 AM |
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View | Preview | 2823 | 17.3 | Pel | V02Max | 72 (min) | 11/26/16 7:18 PM |
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View | Preview | 2822 | 17.1 | Pel | V02Max | 72 (min) | 11/26/16 5:02 PM |
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View | Preview | 2819 | AB45 with 20s burst | ColinR | Tempo | 73 (min) | 11/24/16 10:24 PM |
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View | Preview | 2818 | 45 min | BRM | Tempo | 60 (min) | 11/24/16 6:47 PM |
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View | Preview | 2817 | 2 x 25min SS | Andy | Strength | 130 (min) | 11/24/16 3:06 PM |
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View | Preview | 2816 | KW47_Woche4_2 | Didi | Tempo | 84 (min) | 11/24/16 3:00 PM |
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View | Preview | 2813 | HIGH\LOW | ALL | Strength | 105 (min) | 11/24/16 2:16 PM |
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View | Preview | 2812 | ftp test | ColinR | Tempo | 59 (min) | 11/23/16 2:47 PM |
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View | Preview | 2811 | KW47_Woche4_1 | Didi | Tempo | 71 (min) | 11/23/16 10:12 AM |
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View | Preview | 2810 | Test | Frank | Tempo | 8 (min) | 11/21/16 10:48 AM |
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View | Preview | 2809 | #17 | Pel | V02Max | 72 (min) | 11/20/16 9:54 PM |
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View | Preview | 2808 | #17 | PEL | V02Max | 32.5 (min) | 11/20/16 9:50 PM |
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View | Preview | 2807 | 2x2'115%+8'100% | rs | V02Max | 60 (min) | 11/20/16 1:47 PM |
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View | Preview | 2806 | 2x2'115%+8'100% | rs | V02Max | 35 (min) | 11/20/16 1:42 PM |
|
View | Preview | 2805 | 2x2'115%+8'100% | rs | V02Max | 45 (min) | 11/20/16 1:41 PM |
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View | Preview | 2804 | 20' TimeTrial | Pierre-Étienne Lambert | Threshold | 20 (min) | 11/19/16 5:53 PM |
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View | Preview | 2803 | Tempo - mon - ritm | alex | Tempo | 90 (min) | 11/19/16 3:45 PM |
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View | Preview | 2802 | Sweetspot 1 | Johnny B | Tempo | 65 (min) | 11/19/16 3:26 PM |
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View | Preview | 2801 | Test | Iris | Anaerobic | 0 (min) | 11/19/16 8:42 AM |
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View | Preview | 2800 | Moxy test | CyclistGo | Anaerobic | 1.5 (min) | 11/17/16 12:11 AM |
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View | Preview | 2799 | s | s | Anaerobic | 10 (min) | 11/16/16 11:57 PM |
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View | Preview | 2798 | Rainy indoorride | Tony450 | Tempo | 60.75 (min) | 11/16/16 9:59 PM |
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View | Preview | 2797 | Rainy indoorride | Tony450 | Tempo | 60 (min) | 11/16/16 9:57 PM |
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View | Preview | 2794 | KW46_Woche3_2 | Didi | Tempo | 71 (min) | 11/16/16 10:23 AM |
|
View | Preview | 2792 | test | skk | Tempo | 52 (min) | 11/15/16 8:11 PM |
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View | Preview | 2791 | Specific Strengh | Jord GB | Strength | 37.5 (min) | 11/14/16 9:16 PM |
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View | Preview | 2790 | Sprints and recovery | Jord GB | Anaerobic | 60 (min) | 11/14/16 9:07 PM |
|
View | Preview | 2789 | Aerobic Power L3 | Jord GB | Threshold | 67 (min) | 11/14/16 8:59 PM |
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View | Preview | 2788 | Anaerobic capacity L3 | JordGB | Anaerobic | 61 (min) | 11/14/16 8:49 PM |
|
View | Preview | 2787 | Pyramid | MH | Threshold | 62 (min) | 11/14/16 7:23 PM |
|
View | Preview | 2786 | My Test | shmoo | Threshold | 48 (min) | 11/13/16 11:24 PM |
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View | Preview | 2785 | lundi 14 novembre | LD | Tempo | 60 (min) | 11/13/16 9:03 PM |
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View | Preview | 2784 | 14 novembre | LD | Tempo | 60 (min) | 11/13/16 8:56 PM |
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View | Preview | 2783 | KW45_2 | Didi | Tempo | 74 (min) | 11/11/16 1:49 PM |
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View | Preview | 2782 | 2x8test | B | Threshold | 62 (min) | 11/09/16 9:52 AM |
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View | Preview | 2781 | Fermi | B | Threshold | 60 (min) | 11/09/16 9:45 AM |
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View | Preview | 2780 | Fransworth | B | Threshold | 81 (min) | 11/09/16 9:32 AM |
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View | Preview | 2779 | Einstein | B | Threshold | 50 (min) | 11/09/16 9:20 AM |
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View | Preview | 2778 | Carson | B | Threshold | 75 (min) | 11/09/16 8:58 AM |
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View | Preview | 2777 | Watson | B | Tempo | 62 (min) | 11/09/16 8:29 AM |
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View | Preview | 2776 | Berners-Lee | B | Tempo | 61 (min) | 11/09/16 8:13 AM |
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View | Preview | 2775 | entrainement | lauret | Tempo | 46 (min) | 11/08/16 12:17 AM |
|
View | Preview | 2774 | test | test | Tempo | 34 (min) | 11/07/16 3:41 PM |
|
View | Preview | 2773 | KW45_1 | Didi | Tempo | 67 (min) | 11/07/16 9:49 AM |
|
View | Preview | 2772 | test | test | Tempo | 60 (min) | 11/06/16 9:10 PM |
|
View | Preview | 2771 | Single leg and some | Johnny B | Tempo | 32.04 (min) | 11/06/16 6:45 PM |
|
View | Preview | 2770 | Week 2 day 6 more watts | Johnny B | Tempo | 66.3 (min) | 11/06/16 6:34 PM |
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View | Preview | 2769 | Week 2 day 6 more watts | Johnny B | Tempo | 66.3 (min) | 11/06/16 6:28 PM |
|
View | Preview | 2768 | 75 Min Tempo | Johnny B | Tempo | 90 (min) | 11/06/16 6:23 PM |
|
View | Preview | 2767 | 60 Min Tempo | Johnny B | Tempo | 75 (min) | 11/06/16 6:14 PM |
|
View | Preview | 2766 | 2016-11-06 | BRM | Tempo | 30 (min) | 11/06/16 5:56 PM |
|
View | Preview | 2765 | FTP Test | Suicide Sportif | Threshold | 93 (min) | 11/06/16 5:04 AM |
|
View | Preview | 2764 | FTP Test | Suicide Sportif | Threshold | 0 (min) | 11/06/16 3:26 AM |
|
View | Preview | 2763 | Intervalles 4mn 100%FTP | Steevou | Tempo | 0 (min) | 11/06/16 12:41 AM |
|
View | Preview | 2762 | 4mnx1.5mn - 100% | Steevou | Tempo | 0 (min) | 11/06/16 12:32 AM |
|
View | Preview | 2761 | Intervalles 4mn 100% FTP | Steevou | Tempo | 0 (min) | 11/06/16 12:25 AM |
|
View | Preview | 2760 | ESSAIS | STEEVOU | Strength | 6 (min) | 11/05/16 11:39 PM |
|
View | Preview | 2758 | intervalli brevi @60/80 1h10 | Robant | Tempo | 70 (min) | 11/04/16 8:45 AM |
|
View | Preview | 2757 | intervalli brevi @60/80 1h | Robanrt | Tempo | 72 (min) | 11/04/16 7:56 AM |
|
View | Preview | 2756 | Strength 101 | Michael | Strength | 31 (min) | 11/04/16 6:37 AM |
|
View | Preview | 2755 | Strength 101 | Michael | Strength | 55 (min) | 11/04/16 6:29 AM |
|
View | Preview | 2754 | min on off | ColinR | Tempo | 112 (min) | 11/03/16 7:15 PM |
|
View | Preview | 2753 | Over Under | ColinR | Tempo | 57 (min) | 11/03/16 7:12 PM |
|
View | Preview | 2752 | SteadyState | ColinR | Tempo | 62 (min) | 11/03/16 7:06 PM |
|
View | Preview | 2751 | Z4 90min | Justo | Threshold | 90 (min) | 11/03/16 5:00 PM |
|
View | Preview | 2750 | 3x5x1' @120 rec5' | Robant | V02Max | 56 (min) | 11/03/16 10:55 AM |
|
View | Preview | 2748 | 3x5x1' @120 rec5' | Robant | V02Max | 26.5 (min) | 11/03/16 10:39 AM |
|
View | Preview | 2747 | Tempo + push | Tempo + push | Tempo | 68 (min) | 11/03/16 4:58 AM |
|
View | Preview | 2746 | test | Tom | Tempo | 6 (min) | 11/02/16 9:43 PM |
|
View | Preview | 2745 | IPOP Level 6 | angstrom | Anaerobic | 45 (min) | 11/02/16 8:28 PM |
|
View | Preview | 2744 | test111 | test111 | Tempo | 115 (min) | 11/02/16 7:19 PM |
|
View | Preview | 2743 | asdf | asdf | Tempo | 45 (min) | 11/02/16 7:19 PM |
|
View | Preview | 2742 | testc | ColinR | Tempo | 50 (min) | 11/02/16 6:11 PM |
|
View | Preview | 2741 | testC | ColinR | Tempo | 46 (min) | 11/02/16 6:07 PM |
|
View | Preview | 2740 | Quinces | Justo | V02Max | 90 (min) | 11/02/16 4:35 PM |
|
View | Preview | 2739 | Schwellenkreuzen | Didi | Tempo | 60 (min) | 11/02/16 2:40 PM |
|
View | Preview | 2738 | 5' 95% + 4' incrementale a 115% | Robant | Tempo | 0 (min) | 11/02/16 1:46 PM |
|
View | Preview | 2735 | Tuesday night spin | Sean Bechtel | Tempo | 55 (min) | 11/01/16 10:50 PM |
|
View | Preview | 2734 | Fatigued Aerobic Work | MarkC | Tempo | 68 (min) | 11/01/16 9:53 PM |
|
View | Preview | 2733 | Fatigued Aerobic Work | MarkC | Tempo | 68 (min) | 11/01/16 9:47 PM |
|
View | Preview | 2732 | Trigger_Test | Didi | Tempo | 83 (min) | 11/01/16 10:18 AM |
|
View | Preview | 2731 | Trigger Test | Didi | Tempo | 9 (min) | 10/31/16 7:52 PM |
|
View | Preview | 2730 | d | dd | Tempo | 1 (min) | 10/31/16 7:30 PM |
|
View | Preview | 2729 | Keratovouni | Tolis | Tempo | 0 (min) | 10/31/16 2:31 PM |
|
View | Preview | 2728 | Test | Tolis | Tempo | 110 (min) | 10/31/16 2:28 PM |
|
View | Preview | 2727 | test | test | Tempo | 0.33 (min) | 10/30/16 5:47 PM |
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View | Preview | 2725 | z4-4x(7,4) | Joe Bachana | Threshold | 69 (min) | 10/26/16 7:30 PM |
|
View | Preview | 2724 | 41 | jh | Tempo | 4 (min) | 10/26/16 4:41 PM |
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View | Preview | 2723 | 18 x Strength | Tony Buzz | Strength | 36 (min) | 10/26/16 1:55 PM |
|
View | Preview | 2722 | Zone 2 Power w/ 30 sec attacks every 10 mins | cmt | Tempo | 60 (min) | 10/26/16 2:27 AM |
|
View | Preview | 2721 | T1s | Frankncross | Threshold | 101 (min) | 10/25/16 12:11 PM |
|
View | Preview | 2720 | T1s | Frankncross | Threshold | 0 (min) | 10/25/16 12:03 PM |
|
View | Preview | 2719 | Switch Cycling Day Seven | Wade Holmberg | Tempo | 75 (min) | 10/24/16 6:22 PM |
|
View | Preview | 2718 | xx | yy | Tempo | 11.5 (min) | 10/24/16 3:12 AM |
|
View | Preview | 2717 | Test1 | Moe | Tempo | 21 (min) | 10/24/16 3:03 AM |
|
View | Preview | 2716 | Xxxxx | Aaaaa | Tempo | 28 (min) | 10/24/16 2:51 AM |
|
View | Preview | 2715 | XGgg | Bbbb | Tempo | 20 (min) | 10/24/16 2:47 AM |
|
View | Preview | 2714 | Test | Moe | Tempo | 6 (min) | 10/23/16 10:45 PM |
|
View | Preview | 2713 | xtest | xtest | V02Max | 75 (min) | 10/23/16 8:59 AM |
|
View | Preview | 2712 | Switch Cycling Add-on #3 | Wade Holmberg | Tempo | 65 (min) | 10/23/16 1:45 AM |
|
View | Preview | 2711 | Short | cmt | Tempo | 100 (min) | 10/22/16 5:23 PM |
|
View | Preview | 2710 | Short, Steep Hills, | cmt | Tempo | 95 (min) | 10/22/16 5:21 PM |
|
View | Preview | 2709 | Short, Steep Hills, | cmt | Tempo | 100 (min) | 10/22/16 5:20 PM |
|
View | Preview | 2708 | Short, Steep Hills, z6+, (30 secs or less) Z2 otherwise - 2 hrs | cmt | Tempo | 100 (min) | 10/22/16 5:18 PM |
|
View | Preview | 2707 | Short, Steep Hills, z6+, (30 secs or less) Z2 otherwise - 2 hrs | cmt | Tempo | 100 (min) | 10/22/16 5:16 PM |
|
View | Preview | 2705 | Z4/5-01 | Martin Turgeon | Threshold | 52 (min) | 10/22/16 4:35 PM |
|
View | Preview | 2704 | Rena | WnZbLLXT | Anaerobic | 0 (min) | 10/22/16 11:32 AM |
|
View | Preview | 2702 | kkdkdvnn | jjjfj | Tempo | 55 (min) | 10/22/16 5:37 AM |
|
View | Preview | 2701 | aaa | aaa | Tempo | 2 (min) | 10/20/16 6:06 PM |
|
View | Preview | 2700 | Test | HLA | Tempo | 50 (min) | 10/20/16 5:47 PM |
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View | Preview | 2699 | Agatha | aUdjRkNbPShm | Strength | 0 (min) | 10/20/16 5:53 AM |
|
View | Preview | 2698 | Switch Cycling Day Six | Wade Holmberg | Tempo | 82 (min) | 10/18/16 11:32 PM |
|
View | Preview | 2697 | Switch Cycling Day Five | Wade Holmberg | Tempo | 60 (min) | 10/18/16 11:24 PM |
|
View | Preview | 2696 | 15x1 vo2 | torosian | Tempo | 30 (min) | 10/18/16 1:37 AM |
|
View | Preview | 2695 | Johnetta | KgwWH6vUNS0l | V02Max | 0 (min) | 10/17/16 11:31 PM |
|
View | Preview | 2694 | Xadrian | JceVd4pc | Anaerobic | 0 (min) | 10/17/16 5:28 PM |
|
View | Preview | 2693 | Amberly | E8qhLpXPoVeF | Tempo | 0 (min) | 10/17/16 1:58 AM |
|
View | Preview | 2691 | Switch Cycling Day Four | Wade Holmberg | Tempo | 75 (min) | 10/16/16 11:58 PM |
|
View | Preview | 2690 | Essais | Steevou | Anaerobic | 6 (min) | 10/16/16 1:08 AM |
|
View | Preview | 2689 | 30X30-330W | Steevou | Strength | 14 (min) | 10/16/16 12:04 AM |
|
View | Preview | 2688 | 30X30-330W | Steevou | Tempo | 8 (min) | 10/15/16 11:54 PM |
|
View | Preview | 2687 | AeT Steady State - Zone 2 Power w/ 30 sec attacks every 10 min | cmt | Tempo | 90 (min) | 10/15/16 2:47 PM |
|
View | Preview | 2686 | Switch Cycling Add-on #2 | Wade Holmberg | Tempo | 60 (min) | 10/15/16 11:05 AM |
|
View | Preview | 2685 | Test | Eaton | Threshold | 4 (min) | 10/14/16 12:03 PM |
|
View | Preview | 2684 | Week 2 day 3 | Johnny B | Strength | 57.08 (min) | 10/14/16 2:07 AM |
|
View | Preview | 2683 | Week 2 day 3 | Johnny B | Strength | 53.08 (min) | 10/14/16 2:02 AM |
|
View | Preview | 2682 | Week 1 day 6 | Johnny B | Tempo | 171.3 (min) | 10/14/16 1:51 AM |
|
View | Preview | 2681 | Week 2 day 1 | Johnny B | Tempo | 49 (min) | 10/14/16 1:48 AM |
|
View | Preview | 2680 | Week 1 day 5 | Johnny B | Tempo | 170.8 (min) | 10/14/16 1:40 AM |
|
View | Preview | 2679 | Week 1 day 3 | Johnny B | Tempo | 95 (min) | 10/14/16 1:35 AM |
|
View | Preview | 2678 | Week 1 day 1 | Johnny B | Tempo | 80 (min) | 10/14/16 1:29 AM |
|
View | Preview | 2677 | Week 1 day 6 | Johnny B | Tempo | 170.8 (min) | 10/14/16 1:22 AM |
|
View | Preview | 2676 | Week 1 day 5 | Johnny B | Tempo | 325 (min) | 10/14/16 1:13 AM |
|
View | Preview | 2675 | Week 1 day 1 | Johnny B | Tempo | 235 (min) | 10/14/16 1:08 AM |
|
View | Preview | 2674 | Week 1 day 1 | Johnny B | Tempo | 160 (min) | 10/14/16 1:01 AM |
|
View | Preview | 2673 | 3x10 G2 | Pedro | Tempo | 36 (min) | 10/13/16 12:01 PM |
|
View | Preview | 2672 | Switch Cycling Add-on #1 | Wade Holmberg | Tempo | 60 (min) | 10/11/16 10:17 PM |
|
View | Preview | 2671 | 9x 1-minute @ 5% > 6-mins FTP | AussiemikeinSD | Threshold | 70 (min) | 10/11/16 5:21 AM |
|
View | Preview | 2670 | Switch Cycling Day Three | Wade Holmberg | Tempo | 64 (min) | 10/10/16 10:08 PM |
|
View | Preview | 2669 | 10s | aussiemikeinsd | Threshold | 90 (min) | 10/10/16 7:03 AM |
|
View | Preview | 2668 | 10x10s Fast Reps Neural Prep Reps | AussieMikeinSD | Threshold | 30 (min) | 10/10/16 6:53 AM |
|
View | Preview | 2667 | 10x10s Fast Reps Neural Prep Reps | AussieMikeinSD | Tempo | 0 (min) | 10/10/16 6:51 AM |
|
View | Preview | 2666 | 10x10s Fast Reps Neural Prep Reps | AussieMikeinSD | Tempo | 0 (min) | 10/10/16 6:44 AM |
|
View | Preview | 2665 | Week 1 day 3 | Johnny B | Tempo | 85 (min) | 10/08/16 11:01 PM |
|
View | Preview | 2664 | Week 1 day 3 | Johnny B | Tempo | 85 (min) | 10/08/16 10:42 PM |
|
View | Preview | 2663 | Recovery 46% of CP | Adrian S | Tempo | 120 (min) | 10/07/16 12:00 PM |
|
View | Preview | 2662 | 3 x 10 min Climbs at 87% FTP | Adrian S | Threshold | 61 (min) | 10/07/16 8:22 AM |
|
View | Preview | 2661 | Turbo Strength 007 | Ben | Strength | 62 (min) | 10/06/16 7:43 AM |
|
View | Preview | 2660 | Strength 10 | Ben | Strength | 36 (min) | 10/06/16 6:35 AM |
|
View | Preview | 2659 | The CTS Field Test | AussieMikeinSD | V02Max | 58 (min) | 10/06/16 6:26 AM |
|
View | Preview | 2658 | 10 x 10 seconds fast rpm | AussieMikeinSD | Tempo | 0 (min) | 10/05/16 10:37 AM |
|
View | Preview | 2657 | WARM UP + 2x15' LIMIAR | LOLO | Threshold | 120 (min) | 10/04/16 3:46 PM |
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View | Preview | 2656 | 30/15 x 9 x 3 | Knut | Threshold | 9.75 (min) | 10/04/16 12:33 PM |
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View | Preview | 2655 | 30/15 x 13 x 3 | Knut | Threshold | 9.75 (min) | 10/03/16 12:52 PM |
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View | Preview | 2654 | 4x3mins@6mins | AussieMikeinSD | Tempo | 65 (min) | 10/03/16 8:01 AM |
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View | Preview | 2653 | Trainer003 | redbridge001 | Tempo | 64 (min) | 10/01/16 9:37 PM |
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View | Preview | 2652 | Trainer002 | redbridge001 | Tempo | 64 (min) | 10/01/16 9:33 PM |
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View | Preview | 2651 | Trainer001 | redbridge001 | Tempo | 64 (min) | 10/01/16 9:25 PM |
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View | Preview | 2650 | test001 | redbridge001 | Tempo | 20 (min) | 10/01/16 3:54 PM |
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View | Preview | 2648 | 8x4 | as | Threshold | 59 (min) | 09/29/16 8:06 AM |
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View | Preview | 2647 | Undru - 2x20 | Undru | Strength | 66 (min) | 09/28/16 10:38 PM |
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View | Preview | 2646 | Undru 3x15 | Undru | Strength | 89 (min) | 09/28/16 10:34 PM |
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View | Preview | 2645 | Undru - 3x10 | Undru | Anaerobic | 65 (min) | 09/28/16 10:30 PM |
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View | Preview | 2644 | New zone 1 | Leo | Tempo | 60 (min) | 09/28/16 3:26 PM |
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View | Preview | 2643 | Zone 1 | Leo | Tempo | 60 (min) | 09/28/16 3:24 PM |
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View | Preview | 2642 | Zone 3 | Leo | Tempo | 150 (min) | 09/28/16 3:20 PM |
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View | Preview | 2641 | Zone 2 | Leo | Tempo | 150 (min) | 09/28/16 3:17 PM |
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View | Preview | 2640 | Level 2 | leo | Tempo | 0 (min) | 09/28/16 3:15 PM |
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View | Preview | 2639 | Undru - 2x20 | Undru | Strength | 80 (min) | 09/28/16 11:58 AM |
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View | Preview | 2638 | test 2 | Undru | Tempo | 28 (min) | 09/27/16 10:11 PM |
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View | Preview | 2637 | Test | Undru | Tempo | 14 (min) | 09/27/16 9:47 PM |
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View | Preview | 2636 | LT-WK1 | HFL | Threshold | 76 (min) | 09/27/16 4:33 PM |
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View | Preview | 2635 | Solid Tempo | HLS | Tempo | 115 (min) | 09/24/16 9:47 PM |
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View | Preview | 2634 | 2x20 | MD | Threshold | 70 (min) | 09/22/16 12:59 PM |
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View | Preview | 2633 | 2x20 | MD | Threshold | 70 (min) | 09/22/16 10:48 AM |
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View | Preview | 2632 | dfdf | dfdf | Strength | 94 (min) | 09/21/16 3:07 PM |
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View | Preview | 2631 | test 5x2/2 | bob | V02Max | 40 (min) | 09/21/16 4:57 AM |
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View | Preview | 2630 | 1.5 hours – 6 x (4+2min) | Rikki | Tempo | 96 (min) | 09/20/16 3:11 PM |
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View | Preview | 2629 | f | ∞ | V02Max | 0 (min) | 09/20/16 2:29 PM |
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View | Preview | 2628 | Tabata | MD | Anaerobic | 23 (min) | 09/20/16 11:53 AM |
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View | Preview | 2627 | ENDURANCE + 3x 4' LIMIAR | LOLO | Threshold | 120 (min) | 09/20/16 10:33 AM |
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View | Preview | 2626 | 5x2@threshold | aussiemikeinsd | Threshold | 53 (min) | 09/19/16 8:47 AM |
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View | Preview | 2625 | test | cr | V02Max | 28 (min) | 09/15/16 6:28 PM |
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View | Preview | 2624 | Race Warmup | MD | Tempo | 27 (min) | 09/15/16 10:45 AM |
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View | Preview | 2623 | Switch Cycling Day Two | Wade Holmberg | Tempo | 82 (min) | 09/14/16 5:44 PM |
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View | Preview | 2622 | Switch Cyling FTP #1 | Wade Holmberg | Threshold | 50 (min) | 09/14/16 5:29 PM |
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View | Preview | 2621 | VO2max - Threshold | The Naze | Threshold | 51 (min) | 09/13/16 9:41 AM |
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View | Preview | 2620 | Rønnestad | Pascal Pensa | Anaerobic | 70 (min) | 09/11/16 8:00 PM |
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View | Preview | 2619 | S. Twin | NRS | V02Max | 86 (min) | 09/11/16 12:36 AM |
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View | Preview | 2618 | Rovolver | The Sufferfest | V02Max | 43 (min) | 09/09/16 8:43 AM |
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View | Preview | 2617 | Test | Eric | Threshold | 90 (min) | 09/09/16 1:44 AM |
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View | Preview | 2616 | Rob's 8 x 2 Vo2Max | Paard | V02Max | 32.5 (min) | 09/08/16 4:19 PM |
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View | Preview | 2615 | Easy Sping | Andrew | Tempo | 5 (min) | 09/08/16 3:59 AM |
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View | Preview | 2614 | BIKE RACE PREP-3 | TOREPEEDO | Tempo | 100 (min) | 09/06/16 9:42 PM |
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View | Preview | 2613 | SS@93%FTP | AussieMikeinSD | Threshold | 108 (min) | 09/06/16 8:15 AM |
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View | Preview | 2612 | 4x10 Over Under, 90-110FTP | Bobsmart567 | Strength | 59 (min) | 09/06/16 2:07 AM |
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View | Preview | 2611 | test | ts | Tempo | 0 (min) | 09/04/16 8:02 PM |
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View | Preview | 2610 | Tempo 01 | Thirumaran | Tempo | 120 (min) | 09/01/16 12:39 PM |
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View | Preview | 2609 | 6x8 tt build | Aussiemikeinsd | Tempo | 83 (min) | 09/01/16 8:24 AM |
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View | Preview | 2608 | erg_import | aussiemikeinsd | Threshold | 58 (min) | 09/01/16 8:12 AM |
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View | Preview | 2607 | LT Intervals(10) | HFL | Threshold | 90 (min) | 08/31/16 6:43 PM |
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View | Preview | 2606 | MyWorkout | Mark Hughes | Tempo | 22 (min) | 08/31/16 6:34 PM |
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View | Preview | 2605 | ftp test | AussieMikeinSD | Threshold | 67 (min) | 08/30/16 8:22 AM |
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View | Preview | 2604 | Three climbs, 3x8 @ 95% FTP | Bobsmart567 | Strength | 49 (min) | 08/30/16 2:36 AM |
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View | Preview | 2602 | CTS Epic Climbing | Bobsmart567 | Tempo | 85 (min) | 08/30/16 12:17 AM |
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View | Preview | 2601 | CTS Epic Climbing | Bonsmart567 | Tempo | 28 (min) | 08/30/16 12:13 AM |
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View | Preview | 2600 | test | tt | Tempo | 24 (min) | 08/29/16 4:47 PM |
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View | Preview | 2599 | Wallander | aborren | Tempo | 49 (min) | 08/28/16 9:18 PM |
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View | Preview | 2598 | 00001289 | bDleg | Tempo | 429 (min) | 08/28/16 4:56 AM |
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View | Preview | 2597 | VO2 Intervals 2 | HFL | V02Max | 44 (min) | 08/26/16 7:13 PM |
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View | Preview | 2596 | test file | ks | V02Max | 80 (min) | 08/26/16 5:33 AM |
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View | Preview | 2595 | 2x10 @ 100% FTP | Bobsmart567 | Strength | 33 (min) | 08/26/16 4:57 AM |
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View | Preview | 2594 | steps | aaaaaaaaa | Threshold | 15 (min) | 08/26/16 4:52 AM |
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View | Preview | 2593 | 2x15 Over-Unders, 90-110% ftp | Bobsmart567 | Strength | 45 (min) | 08/26/16 4:49 AM |
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View | Preview | 2592 | 2x12 @ 100% FTP | Bobsmart567 | Strength | 37 (min) | 08/26/16 4:39 AM |
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View | Preview | 2591 | HA VO2max 3 min efforts | Rónán Kernan | V02Max | 69 (min) | 08/24/16 2:22 PM |
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View | Preview | 2590 | 4x15 mins @ Z2/Z3 - 90 mins | cmt | Tempo | 72 (min) | 08/23/16 2:01 AM |
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View | Preview | 2589 | 3x15 Increasing FTP | Bobsmart567 | Strength | 59 (min) | 08/23/16 1:33 AM |
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View | Preview | 2588 | 30/180 | aaaaaaaaa | Anaerobic | 45 (min) | 08/23/16 12:09 AM |
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View | Preview | 2587 | LT Intervals | HFL | Threshold | 110 (min) | 08/22/16 3:48 PM |
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View | Preview | 2586 | Power Intervals | HFL | Strength | 58 (min) | 08/22/16 2:00 PM |
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View | Preview | 2585 | FCAD-1 | shaper | Tempo | 110 (min) | 08/22/16 7:29 AM |
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View | Preview | 2584 | W1 S&E | gnf | Strength | 58 (min) | 08/22/16 2:16 AM |
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View | Preview | 2583 | W1 S&E | gnf | Strength | 26 (min) | 08/22/16 2:04 AM |
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View | Preview | 2582 | Kitchen Sink - The Great Workout | MD | Tempo | 274.78 (min) | 08/20/16 1:47 PM |
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View | Preview | 2581 | 8 min SE's @ 80-90% FTP | Shawn | Tempo | 65 (min) | 08/20/16 9:17 AM |
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View | Preview | 2580 | Romanov10 | TOREPEEDO | Tempo | 114 (min) | 08/16/16 10:22 PM |
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View | Preview | 2579 | Test-1 | MaJa | Tempo | 55 (min) | 08/16/16 8:16 PM |
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View | Preview | 2578 | VO2 - 10x (3 on, 3 off) | 3dward | V02Max | 90 (min) | 08/16/16 11:51 AM |
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View | Preview | 2577 | SUBLT-W6 | Coggan | Tempo | 358 (min) | 08/16/16 11:23 AM |
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View | Preview | 2576 | AC: FTP and Sweetspot | MD | Anaerobic | 85 (min) | 08/15/16 12:31 PM |
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View | Preview | 2575 | AC - 2min hill repeats | MD | Anaerobic | 75 (min) | 08/15/16 11:42 AM |
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View | Preview | 2574 | VO2 - 3 min TT | MD | V02Max | 73 (min) | 08/15/16 11:25 AM |
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View | Preview | 2573 | VO2 - 2 min TT | MD | V02Max | 83 (min) | 08/14/16 12:21 AM |
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View | Preview | 2572 | VO2 - 3min and 2min TT | MD | V02Max | 110 (min) | 08/14/16 12:08 AM |
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View | Preview | 2571 | VO2 Race simulations | md | V02Max | 109.35 (min) | 08/13/16 4:30 AM |
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View | Preview | 2570 | Klimpen 20x(60-120) | TobbeGimp | V02Max | 68 (min) | 08/10/16 6:22 PM |
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View | Preview | 2569 | Threshold 12s | Al Childress | Threshold | 0 (min) | 08/10/16 12:05 PM |
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View | Preview | 2568 | V02 max - 4 minute time trial | minhd | V02Max | 73 (min) | 08/10/16 10:53 AM |
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View | Preview | 2567 | Cascades P C | FR | V02Max | 53 (min) | 08/10/16 10:42 AM |
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View | Preview | 2565 | FTP Sweet Spots | a | Anaerobic | 76 (min) | 08/09/16 11:55 AM |
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View | Preview | 2564 | All AC - Short | MinhD | Anaerobic | 59.5 (min) | 08/08/16 10:28 AM |
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View | Preview | 2563 | Test | Test | Tempo | 75 (min) | 08/06/16 11:50 AM |
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View | Preview | 2562 | Test | Test | Tempo | 52 (min) | 08/06/16 11:49 AM |
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View | Preview | 2561 | test | test | V02Max | 24 (min) | 08/02/16 9:53 PM |
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View | Preview | 2560 | Climb rpm | C | Strength | 69 (min) | 08/02/16 5:30 PM |
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View | Preview | 2559 | test | test | Tempo | 6 (min) | 08/02/16 2:01 PM |
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View | Preview | 2558 | 2 aug | Toon | Tempo | 60 (min) | 08/02/16 11:50 AM |
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View | Preview | 2557 | 2aug | Toon | Tempo | 33 (min) | 08/02/16 11:47 AM |
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View | Preview | 2556 | Prikkeltraining | Toon | Tempo | 15 (min) | 08/02/16 11:41 AM |
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View | Preview | 2555 | TSS69-IF0.96-45' | RV | V02Max | 39 (min) | 07/31/16 9:18 PM |
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View | Preview | 2554 | TSS94-IF0.97-60' | RV | V02Max | 46.7 (min) | 07/31/16 9:14 PM |
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View | Preview | 2553 | TSS95-IF0.98-60' | RV | V02Max | 47.4 (min) | 07/31/16 9:09 PM |
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View | Preview | 2552 | TSS96-IF0.98-60' | RV | V02Max | 57 (min) | 07/31/16 9:03 PM |
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View | Preview | 2551 | TSS90-IF1-60' | RV | Strength | 54 (min) | 07/31/16 8:58 PM |
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View | Preview | 2550 | FTP calc | RV | V02Max | 25 (min) | 07/31/16 8:49 PM |
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View | Preview | 2549 | TSS100-IF1-60' | RV | V02Max | 48.1 (min) | 07/31/16 8:42 PM |
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View | Preview | 2548 | TSS109-IF1.05-60' | RV | V02Max | 54 (min) | 07/31/16 8:35 PM |
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View | Preview | 2547 | MAP calculation | RV | V02Max | 24 (min) | 07/31/16 7:58 PM |
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View | Preview | 2546 | Step Test | Higgo (6amers) | V02Max | 35 (min) | 07/31/16 10:02 AM |
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View | Preview | 2545 | 2x20_FTP | minhd | Threshold | 75 (min) | 07/31/16 10:00 AM |
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View | Preview | 2544 | step test | hptek | Threshold | 37.5 (min) | 07/27/16 2:12 PM |
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View | Preview | 2543 | hetven | hetven | Anaerobic | 0 (min) | 07/20/16 4:24 AM |
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View | Preview | 2542 | 2x30 | wb | Threshold | 74 (min) | 07/19/16 9:22 PM |
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View | Preview | 2541 | 8x4 | wb | V02Max | 56 (min) | 07/19/16 9:21 PM |
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View | Preview | 2540 | Adamek quickie | JasonD | Anaerobic | 36 (min) | 07/18/16 9:55 PM |
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View | Preview | 2539 | Low/High Cadence Drill | @litespeeddi2 | Strength | 53 (min) | 07/12/16 5:13 PM |
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View | Preview | 2538 | 30 Second On/Off | @litespeeddi2 | V02Max | 65 (min) | 07/12/16 5:09 PM |
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View | Preview | 2537 | Low/High Cadence Stage 2 | @litespeeddi2 | Strength | 84 (min) | 07/12/16 4:58 PM |
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View | Preview | 2536 | test | test | Tempo | 0 (min) | 07/12/16 2:22 AM |
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View | Preview | 2535 | test | puryear | Tempo | 12 (min) | 07/10/16 7:49 PM |
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View | Preview | 2534 | test | test | Tempo | 45 (min) | 07/09/16 5:01 PM |
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View | Preview | 2533 | 10 mins @ 70.3 Goal | cmt | Tempo | 60 (min) | 07/05/16 12:43 AM |
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View | Preview | 2532 | Base R | FR | Tempo | 33 (min) | 06/22/16 7:27 AM |
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View | Preview | 2531 | wu | ajd70 | Tempo | 10.5 (min) | 06/22/16 5:13 AM |
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View | Preview | 2530 | wo 15 | ajd70 | Tempo | 35.5 (min) | 06/22/16 5:08 AM |
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View | Preview | 2529 | wo 14a | ajd70 | Tempo | 29 (min) | 06/22/16 5:03 AM |
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View | Preview | 2528 | wo 14 | ajd70 | Tempo | 184.5 (min) | 06/22/16 4:52 AM |
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View | Preview | 2527 | Diluted | Pascal Pensa | Threshold | 35 (min) | 06/21/16 8:48 PM |
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View | Preview | 2526 | Endurance 2x15' Tempo | LOLO | Tempo | 120 (min) | 06/21/16 7:39 PM |
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View | Preview | 2525 | FTP/Sprint | RH | Anaerobic | 77 (min) | 06/21/16 7:09 PM |
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View | Preview | 2524 | FTP Intervals | Bobby | Strength | 75 (min) | 06/20/16 8:55 PM |
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View | Preview | 2523 | V02 max - 3 minute time trial | MD | V02Max | 73 (min) | 06/19/16 7:50 AM |
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View | Preview | 2522 | Sweet Spot #1 | MD | Threshold | 70 (min) | 06/19/16 7:33 AM |
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View | Preview | 2521 | Sprint | BC | Anaerobic | 89.8 (min) | 06/18/16 3:27 PM |
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View | Preview | 2520 | Test | Joanne | Tempo | 80 (min) | 06/17/16 4:57 AM |
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View | Preview | 2518 | LT | BS | Threshold | 78 (min) | 06/14/16 7:50 PM |
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View | Preview | 2517 | Intervals: 3' FTP x 6 | Bobby | Strength | 56 (min) | 06/09/16 3:29 PM |
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View | Preview | 2516 | 90 Second Intervals | BG | Threshold | 59 (min) | 06/08/16 2:43 AM |
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View | Preview | 2515 | 8 x 90 Second Intevals | Brad | Threshold | 62 (min) | 06/08/16 2:39 AM |
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View | Preview | 2514 | Prosthetics | Pascal Pensa | V02Max | 75 (min) | 06/07/16 7:30 PM |
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View | Preview | 2513 | BMC Big Ring 30:90's | Bernard Mc Clement IM Certified Coach | Anaerobic | 67 (min) | 06/06/16 4:41 AM |
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View | Preview | 2512 | test intervals | Bobby | Strength | 63 (min) | 06/05/16 2:36 PM |
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View | Preview | 2511 | Pickups Long | 3dward | Tempo | 105 (min) | 06/05/16 1:25 PM |
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View | Preview | 2510 | Liberate | Pascal Pensa | Anaerobic | 70 (min) | 06/02/16 7:04 PM |
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View | Preview | 2509 | 2x8 Little T's | Ryan Tarkington | V02Max | 76 (min) | 06/02/16 1:24 PM |
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View | Preview | 2508 | Zon 5/06 | Toon | Strength | 58 (min) | 06/02/16 9:39 AM |
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View | Preview | 2507 | workout 12 | ajd70 | Tempo | 27.5 (min) | 06/02/16 2:59 AM |
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View | Preview | 2506 | shorts | Frank | Tempo | 51 (min) | 06/01/16 12:00 PM |
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View | Preview | 2505 | A_RS_Remocao | ugiorgi | Tempo | 35 (min) | 05/31/16 9:12 PM |
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View | Preview | 2504 | A_RS_T11_05 | ugiorgi | Tempo | 60 (min) | 05/31/16 9:11 PM |
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View | Preview | 2503 | A_RS_T11_03 | ugiorgi | V02Max | 48.5 (min) | 05/31/16 9:09 PM |
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View | Preview | 2502 | BUILD BIKE 8 | TOREPEEDO | Threshold | 90 (min) | 05/31/16 2:08 PM |
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View | Preview | 2501 | Short intervals | Frank | Tempo | 66 (min) | 05/31/16 8:33 AM |
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View | Preview | 2500 | Suffer | David | Tempo | 8 (min) | 05/31/16 6:31 AM |
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View | Preview | 2499 | 10 mins Z3/5 mins Z2 repeated - 1 hr | cmt | Tempo | 60 (min) | 05/31/16 2:04 AM |
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View | Preview | 2498 | tkm under over | fly | Threshold | 68 (min) | 05/27/16 10:18 AM |
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View | Preview | 2497 | BUILD BIKE 5 | TOREPEEDO99 | Tempo | 90 (min) | 05/26/16 8:26 PM |
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View | Preview | 2496 | CLASSIC FTP INTERVALS 3 x12' | LOLO | Threshold | 96 (min) | 05/25/16 7:01 AM |
|
View | Preview | 2495 | 6 Hills | Rex | Strength | 94 (min) | 05/25/16 5:52 AM |
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View | Preview | 2494 | A_RS_T10_05 | ugiorgi | Tempo | 52 (min) | 05/25/16 3:24 AM |
|
View | Preview | 2493 | A_RS_T10_03 | ugiorgi | Threshold | 57.5 (min) | 05/25/16 3:22 AM |
|
View | Preview | 2492 | Tattered And Torn | Pascal Pensa | V02Max | 70 (min) | 05/24/16 7:07 PM |
|
View | Preview | 2491 | z5 | z5 | Tempo | 26 (min) | 05/24/16 8:41 AM |
|
View | Preview | 2490 | 5 mins Z3/10 mins Z2 repeated - 1 hr | cmt | Tempo | 60 (min) | 05/24/16 2:48 AM |
|
View | Preview | 2489 | A_RS_T09_05 | ugiorgi | Tempo | 55 (min) | 05/19/16 8:45 PM |
|
View | Preview | 2488 | test | eddie | Tempo | 204 (min) | 05/18/16 2:19 AM |
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View | Preview | 2487 | A_RS_T09_02 | ugiorgi | Tempo | 55 (min) | 05/18/16 12:33 AM |
|
View | Preview | 2486 | A_RS_T09_03 | ugiorgi | Threshold | 52.5 (min) | 05/18/16 12:31 AM |
|
View | Preview | 2485 | 1.5 Hr Steady | Brad | Tempo | 90 (min) | 05/17/16 7:51 PM |
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View | Preview | 2484 | Tempo Efforts 2 x 30 | fabko | Tempo | 80 (min) | 05/17/16 11:30 AM |
|
View | Preview | 2483 | Tempo Ride | Eddie Bernal | Tempo | 60 (min) | 05/16/16 1:59 PM |
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View | Preview | 2482 | Juan Intervals | Eddie Bernal | Threshold | 61.5 (min) | 05/16/16 1:48 PM |
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View | Preview | 2481 | 12/3x3 | Gmail | Tempo | 70 (min) | 05/15/16 7:19 PM |
|
View | Preview | 2480 | Week 1 - Session 1 | Mel | Tempo | 70 (min) | 05/15/16 7:56 AM |
|
View | Preview | 2479 | Surfacing | Pascal Pensa | Anaerobic | 70 (min) | 05/14/16 11:09 AM |
|
View | Preview | 2478 | 4x15 | cmt | Tempo | 181 (min) | 05/14/16 1:18 AM |
|
View | Preview | 2477 | 4x15 mins, 30 mins steady, Z2 cruz - 3.5 hrs | cmt | Tempo | 181 (min) | 05/14/16 1:10 AM |
|
View | Preview | 2476 | 5-17-16 threshold | JJL | Threshold | 110 (min) | 05/13/16 8:04 PM |
|
View | Preview | 2475 | A_RS_T08_03 | ugiorgi | Threshold | 54 (min) | 05/13/16 1:31 AM |
|
View | Preview | 2474 | 1 hour with 5 min intervals | BG | Threshold | 60 (min) | 05/12/16 2:36 AM |
|
View | Preview | 2473 | ENDURANCE Ride | LOLO | Tempo | 120 (min) | 05/11/16 2:49 PM |
|
View | Preview | 2472 | Intervals | Eddie | Tempo | 67 (min) | 05/11/16 9:42 AM |
|
View | Preview | 2471 | Juan Test | Edddie | Tempo | 74 (min) | 05/11/16 9:36 AM |
|
View | Preview | 2470 | VO2max intervals | fabko | V02Max | 85 (min) | 05/10/16 5:45 PM |
|
View | Preview | 2469 | Three Tabatas | Michael P | V02Max | 45.71 (min) | 05/10/16 4:40 AM |
|
View | Preview | 2467 | Supra MPA | Michael P | Threshold | 44 (min) | 05/10/16 4:28 AM |
|
View | Preview | 2465 | VO2max + tempo | fabko | V02Max | 102 (min) | 05/10/16 4:20 AM |
|
View | Preview | 2461 | 4 x 8 at 110% | Michael P | Threshold | 57 (min) | 05/10/16 4:01 AM |
|
View | Preview | 2460 | 5-10-16_threshold | jjl | Threshold | 105 (min) | 05/09/16 4:40 PM |
|
View | Preview | 2459 | asx | as | Tempo | 75 (min) | 05/09/16 9:37 AM |
|
View | Preview | 2458 | jc half | as | Tempo | 75 (min) | 05/09/16 9:21 AM |
|
View | Preview | 2457 | fsdf | dfsf | Tempo | 0 (min) | 05/09/16 3:31 AM |
|
View | Preview | 2456 | Saturday Ride | Sean Bechtel | Tempo | 121 (min) | 05/07/16 12:32 AM |
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View | Preview | 2455 | Wave Rider Beta | 3dward | Threshold | 60 (min) | 05/06/16 6:23 PM |
|
View | Preview | 2454 | Hammer | HammerTime | Tempo | 0 (min) | 05/06/16 12:28 PM |
|
View | Preview | 2453 | Standard Deviations - Extended | 3dward | Threshold | 90 (min) | 05/05/16 1:48 AM |
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View | Preview | 2452 | Eyel Ess | Pascal Pensa | Anaerobic | 70 (min) | 05/04/16 7:32 PM |
|
View | Preview | 2451 | 5-8-2016 tabata | jjl | Strength | 52 (min) | 05/04/16 2:39 PM |
|
View | Preview | 2450 | Standard Deviations | 3dward | Threshold | 60 (min) | 05/04/16 11:59 AM |
|
View | Preview | 2449 | Tempo 1h (4x 5min) | HumanPowerLab | Tempo | 63 (min) | 05/04/16 10:36 AM |
|
View | Preview | 2448 | Morgen 10x2 | Ahof | V02Max | 50 (min) | 05/03/16 8:59 PM |
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View | Preview | 2447 | A_RS_T07_05 | ugiorgi | Tempo | 53 (min) | 05/03/16 1:09 PM |
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View | Preview | 2446 | A_RS_T07_03 | ugiorgi | Threshold | 61 (min) | 05/03/16 12:57 PM |
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View | Preview | 2445 | 3x8 mins @ FTP | ctorosian | Tempo | 60 (min) | 05/03/16 1:42 AM |
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View | Preview | 2444 | VO2max Intervals + LT | fabko | Threshold | 80 (min) | 05/02/16 5:56 PM |
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View | Preview | 2443 | Power | Ryan | Anaerobic | 80 (min) | 05/02/16 1:27 PM |
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View | Preview | 2442 | JC60 | AS | Threshold | 70 (min) | 05/02/16 10:32 AM |
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View | Preview | 2441 | jc 60min | AS | Threshold | 70 (min) | 05/02/16 10:27 AM |
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View | Preview | 2440 | HALF | AS | Threshold | 105 (min) | 05/02/16 10:10 AM |
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View | Preview | 2439 | (sic) | Pascal Pensa | Anaerobic | 75 (min) | 04/30/16 6:49 PM |
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View | Preview | 2437 | 20 min z2 | cmt | Tempo | 120 (min) | 04/30/16 12:06 PM |
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View | Preview | 2436 | A_RS_T06_05 | ugiorgi | Tempo | 22.5 (min) | 04/28/16 10:04 PM |
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View | Preview | 2435 | BUILD BIKE 9 | TOREPEEDO | Anaerobic | 127 (min) | 04/28/16 6:12 PM |
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View | Preview | 2434 | Cruise Intervals | 3dward | Tempo | 90 (min) | 04/28/16 9:18 AM |
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View | Preview | 2432 | V02 Max | Shippy | V02Max | 57 (min) | 04/27/16 5:49 PM |
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View | Preview | 2431 | Threshold | Shippy | Threshold | 80 (min) | 04/27/16 5:38 PM |
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View | Preview | 2430 | Year Of Da Boomerang | Pascal Pensa | Anaerobic | 69 (min) | 04/26/16 7:27 PM |
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View | Preview | 2426 | A_RS_T06_03 | ugiorgi | Tempo | 60 (min) | 04/26/16 1:57 AM |
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View | Preview | 2425 | Roll Right | Pascal Pensa | Anaerobic | 67.5 (min) | 04/25/16 7:38 PM |
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View | Preview | 2424 | stall out | lil | Strength | 0 (min) | 04/25/16 7:25 AM |
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View | Preview | 2423 | 2016 BUILD BIKE 8.1 | TOREPEEDO | Tempo | 137 (min) | 04/21/16 4:00 PM |
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View | Preview | 2422 | 2016 BUILD BIKE8 | TOREPEEDO | Tempo | 137 (min) | 04/21/16 3:52 PM |
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View | Preview | 2421 | __ 6x6 | fredf | V02Max | 102 (min) | 04/21/16 9:30 AM |
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View | Preview | 2420 | A_RS_T05_03 | ugiorgi | Threshold | 57 (min) | 04/20/16 12:35 AM |
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View | Preview | 2419 | John Week 3 | Bryan | V02Max | 65 (min) | 04/18/16 9:13 PM |
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View | Preview | 2418 | threshold 4-18-16 | jjl | Threshold | 80 (min) | 04/18/16 1:32 PM |
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View | Preview | 2417 | title | author | Strength | 15 (min) | 04/17/16 1:47 PM |
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View | Preview | 2416 | FTP Ramp x5 | 3dward | Threshold | 90 (min) | 04/16/16 3:21 PM |
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View | Preview | 2415 | 1 HR w/ Ramps | Brad | Tempo | 67 (min) | 04/15/16 2:22 AM |
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View | Preview | 2414 | A_RS_T04_05 | ugiorgi | Threshold | 57 (min) | 04/15/16 12:35 AM |
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View | Preview | 2413 | test | test | Tempo | 0 (min) | 04/14/16 12:04 AM |
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View | Preview | 2412 | test | andree | Tempo | 90 (min) | 04/14/16 12:04 AM |
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View | Preview | 2411 | Test | Matt | Tempo | 66 (min) | 04/12/16 8:46 PM |
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View | Preview | 2410 | Test | Matt | Tempo | 66 (min) | 04/12/16 8:45 PM |
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View | Preview | 2409 | Wind Below | Pascal Pensa | V02Max | 65 (min) | 04/12/16 6:53 PM |
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View | Preview | 2408 | workout 11 | ajd70 | Tempo | 40.5 (min) | 04/12/16 4:32 AM |
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View | Preview | 2407 | A_RS_T04_02 | ugiogi | Threshold | 45 (min) | 04/12/16 2:42 AM |
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View | Preview | 2406 | A_RS_T04_03 | ugiorgi | Threshold | 68.5 (min) | 04/11/16 10:47 PM |
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View | Preview | 2405 | CT PIG Tempo 19:3 | Jason | Tempo | 105 (min) | 04/11/16 4:07 PM |
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View | Preview | 2404 | CT PIG Long Intervals 19:2 | Jason | Threshold | 80 (min) | 04/11/16 4:06 PM |
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View | Preview | 2403 | CT PIG Intervals 19:1 | Jason | Threshold | 78 (min) | 04/11/16 4:04 PM |
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View | Preview | 2402 | OverUnderFTP | 3dward | Threshold | 90 (min) | 04/10/16 12:02 PM |
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View | Preview | 2401 | DescendingPickups | 3dward | Threshold | 90 (min) | 04/09/16 12:05 PM |
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View | Preview | 2400 | Build Sust Power | ErgVo | V02Max | 124 (min) | 04/08/16 12:18 AM |
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View | Preview | 2398 | A_RS_T03_06 | ugiorgi | Tempo | 45 (min) | 04/04/16 11:28 PM |
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View | Preview | 2397 | A_RS_T03_05 | ugiorgi | Tempo | 54 (min) | 04/04/16 11:24 PM |
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View | Preview | 2396 | A_RS_T03_03 | ugiorgi | Threshold | 56.5 (min) | 04/04/16 11:23 PM |
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View | Preview | 2395 | A_RS_T03_02_O | ugiorgi | Tempo | 45 (min) | 04/04/16 11:12 PM |
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View | Preview | 2394 | sadf | asdfds | Tempo | 5 (min) | 04/04/16 7:21 PM |
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View | Preview | 2393 | Sweetspot 3x(15-2) @ 85-90% | TobbeGimp | Tempo | 61 (min) | 04/02/16 10:49 AM |
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View | Preview | 2392 | CT PIG Tempo 18:3 | Jason | Tempo | 100 (min) | 04/01/16 2:51 PM |
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View | Preview | 2391 | CT PIG Long Intervals 18:2 | Jason | Threshold | 90 (min) | 04/01/16 2:49 PM |
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View | Preview | 2390 | CT PIG Intervals 18:1 | Jason | Threshold | 79.98 (min) | 04/01/16 2:47 PM |
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View | Preview | 2389 | Lambert Submaximal Cycling Test LSCT | Jason | Threshold | 16.5 (min) | 04/01/16 2:35 PM |
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View | Preview | 2388 | Title | Me | Tempo | 30 (min) | 03/28/16 10:27 PM |
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View | Preview | 2387 | Tempo+ 20x10''@180% | Velo | Tempo | 70 (min) | 03/28/16 8:25 PM |
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View | Preview | 2386 | EPI VO2max 110% 5' x 5 | velo | V02Max | 65 (min) | 03/28/16 7:27 PM |
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View | Preview | 2385 | EPI VO2max 110% 4' x 4 - 3 | Velo | V02Max | 68.5 (min) | 03/28/16 7:19 PM |
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View | Preview | 2384 | Threshold_3-29-16 | jjl | Threshold | 105 (min) | 03/28/16 3:31 PM |
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View | Preview | 2383 | 4x10 105% | ZB | V02Max | 63 (min) | 03/27/16 4:19 PM |
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View | Preview | 2382 | 105% | ZB | V02Max | 0 (min) | 03/27/16 3:54 PM |
|
View | Preview | 2381 | LD14 | triaray@hotmail.com | V02Max | 84 (min) | 03/26/16 12:27 PM |
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View | Preview | 2380 | Élite14 | triaray@hotmail.com | V02Max | 58 (min) | 03/26/16 12:18 PM |
|
View | Preview | 2379 | OnO8 | triaray@hotmail.com | V02Max | 19 (min) | 03/26/16 12:11 PM |
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View | Preview | 2378 | Saturday Spin | Sean Bechtel | Tempo | 108 (min) | 03/26/16 8:30 AM |
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View | Preview | 2377 | CT PIG Tempo 17:3 | Jason | Tempo | 95 (min) | 03/25/16 3:28 PM |
|
View | Preview | 2376 | CT PIG Long Intervals 17:2 | Jason | Threshold | 80 (min) | 03/25/16 3:27 PM |
|
View | Preview | 2375 | CT PIG Intervals 17:1 | Jason | Threshold | 82.02 (min) | 03/25/16 3:25 PM |
|
View | Preview | 2374 | AC-W2 | OTF Training | Anaerobic | 65 (min) | 03/25/16 9:14 AM |
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View | Preview | 2370 | Thursday Night | Sean Bechtel | Tempo | 46 (min) | 03/24/16 9:22 PM |
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View | Preview | 2369 | RCUK 3x10 threshold | IanRC | Threshold | 75 (min) | 03/23/16 4:50 PM |
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View | Preview | 2368 | A_RS_T01_07 | ugiorgi | Tempo | 60 (min) | 03/22/16 11:42 PM |
|
View | Preview | 2367 | A_RS_T01_06 | ugiorgi | Threshold | 55.5 (min) | 03/22/16 11:39 PM |
|
View | Preview | 2366 | A_RS_T01_04 | ugiorgi | Tempo | 45 (min) | 03/22/16 11:22 PM |
|
View | Preview | 2365 | A_RS_T01_03 | ugiorgi | Tempo | 50 (min) | 03/22/16 11:18 PM |
|
View | Preview | 2364 | CT PIG Tempo 16:3 | Jason | Tempo | 90 (min) | 03/22/16 8:08 PM |
|
View | Preview | 2363 | CT PIG Long Intervals 16:2 | Jason | Threshold | 90 (min) | 03/22/16 8:06 PM |
|
View | Preview | 2362 | CT PIG Intervals 16:1 | Jason | Threshold | 84 (min) | 03/22/16 8:04 PM |
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View | Preview | 2361 | Ladders Z3/Z4/Z5 | Paul Greenberg | Threshold | 75 (min) | 03/22/16 6:40 PM |
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View | Preview | 2360 | Intevral 3-21-16 | John | Threshold | 145 (min) | 03/21/16 3:27 PM |
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View | Preview | 2359 | Interval 3-21-16 | John | Threshold | 145 (min) | 03/21/16 3:24 PM |
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View | Preview | 2357 | qw | ww | Tempo | 39 (min) | 03/21/16 1:04 PM |
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View | Preview | 2356 | max_sad_1 | sad | Tempo | 120 (min) | 03/20/16 3:02 PM |
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View | Preview | 2355 | my test | max | Tempo | 97.5 (min) | 03/20/16 12:06 PM |
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View | Preview | 2354 | 90 Minutes | BG | Tempo | 90 (min) | 03/19/16 7:02 PM |
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View | Preview | 2353 | w | w | Strength | 50 (min) | 03/19/16 2:47 PM |
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View | Preview | 2352 | Saturday | Sean Bechtel | Tempo | 97.5 (min) | 03/19/16 1:06 AM |
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View | Preview | 2351 | 3x4 | Intervall | V02Max | 5 (min) | 03/17/16 12:05 PM |
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View | Preview | 2350 | sd | sdsd | Strength | 46 (min) | 03/15/16 4:03 PM |
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View | Preview | 2349 | Tempo Builder (peak) | Paul Greenberg | Tempo | 75 (min) | 03/15/16 12:01 PM |
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View | Preview | 2348 | OnO6 | TriarayCoaching | V02Max | 30 (min) | 03/13/16 8:02 PM |
|
View | Preview | 2347 | elite13 | TriarayCoaching | V02Max | 57 (min) | 03/13/16 7:54 PM |
|
View | Preview | 2346 | LD13 | TriarayCoaching | V02Max | 90 (min) | 03/13/16 7:41 PM |
|
View | Preview | 2345 | 60 endur 30 watts | Kattouf | Strength | 70 (min) | 03/12/16 4:31 PM |
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View | Preview | 2344 | Pre-race taper | MH | Tempo | 58.96 (min) | 03/12/16 10:32 AM |
|
View | Preview | 2343 | test | peter | Tempo | 45 (min) | 03/11/16 3:05 PM |
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View | Preview | 2342 | Cascades Pro B Week | LL480 | Tempo | 53 (min) | 03/11/16 3:04 PM |
|
View | Preview | 2341 | 7x3 | wb | V02Max | 52 (min) | 03/10/16 11:01 PM |
|
View | Preview | 2340 | SST 36 min | bagr84 | Tempo | 77 (min) | 03/10/16 1:13 PM |
|
View | Preview | 2339 | sst+ | rsc | Threshold | 131 (min) | 03/10/16 9:24 AM |
|
View | Preview | 2338 | sst+ | rsc | Threshold | 115 (min) | 03/10/16 9:20 AM |
|
View | Preview | 2337 | 345 | 345 | Tempo | 30 (min) | 03/08/16 9:18 PM |
|
View | Preview | 2336 | 345 | 345 | Tempo | 0 (min) | 03/08/16 9:17 PM |
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View | Preview | 2335 | Without A Face | Pascal Pensa | Tempo | 67 (min) | 03/08/16 8:52 PM |
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View | Preview | 2334 | Síla - 3x6 | bagr84 | Strength | 62 (min) | 03/08/16 2:43 PM |
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View | Preview | 2333 | yxc | yxc | Tempo | 175 (min) | 03/08/16 2:36 PM |
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View | Preview | 2332 | Down Rodeo | Pascal Pensa | Threshold | 69 (min) | 03/07/16 7:48 PM |
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View | Preview | 2331 | LD12 | Triaray Coaching | Strength | 89 (min) | 03/07/16 6:25 PM |
|
View | Preview | 2330 | 3-8-16 intervals | JJL | Strength | 100 (min) | 03/07/16 5:42 PM |
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View | Preview | 2328 | Monday March 7th | Sean Bechtel | Tempo | 55 (min) | 03/07/16 2:38 PM |
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View | Preview | 2327 | Blitzers A Week | LL480 | Tempo | 52 (min) | 03/06/16 2:48 PM |
|
View | Preview | 2326 | LD12 | TriarayCoaching | V02Max | 89 (min) | 03/06/16 2:46 PM |
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View | Preview | 2325 | elite12 | TriarayCoaching | V02Max | 58 (min) | 03/06/16 2:40 PM |
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View | Preview | 2324 | OnO5 | TriarayCoaching | V02Max | 16 (min) | 03/06/16 2:24 PM |
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View | Preview | 2323 | N1_30'_FTP_test | mplayer78 | Threshold | 55.01 (min) | 03/05/16 9:07 PM |
|
View | Preview | 2322 | N1_20'_FTP_test | mplayer78 | Threshold | 45.1 (min) | 03/05/16 12:22 PM |
|
View | Preview | 2321 | 2x20 with stingers | Paul Greenberg | V02Max | 103.5 (min) | 03/05/16 3:08 AM |
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View | Preview | 2320 | Saturday workout | Sean Bechtel | V02Max | 98 (min) | 03/05/16 1:32 AM |
|
View | Preview | 2319 | CT PIG Tempo 14:3 | Jason | Tempo | 105 (min) | 03/04/16 4:38 PM |
|
View | Preview | 2318 | CT PIG Long Intervals 14:2 | Jason | Threshold | 80 (min) | 03/04/16 4:37 PM |
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View | Preview | 2317 | CT PIG Intervals 14:1 | Jason | Threshold | 84 (min) | 03/04/16 4:35 PM |
|
View | Preview | 2316 | MP VO2 Max Boost - Level 1 | mplayer78 | V02Max | 1831.26 (min) | 03/04/16 8:59 AM |
|
View | Preview | 2315 | MP VO2 Max Boost - Level 1 | mplayer78 | V02Max | 739.51 (min) | 03/04/16 8:58 AM |
|
View | Preview | 2314 | MP VO2 Max Boost - Level 1 | mplayer78 | V02Max | 5 (min) | 03/04/16 8:55 AM |
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View | Preview | 2313 | Tire Me | Pascal Pensa | Tempo | 68 (min) | 03/03/16 8:00 PM |
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View | Preview | 2312 | Thursday Lunch | Sean Bechtel | V02Max | 53 (min) | 03/03/16 2:47 PM |
|
View | Preview | 2311 | 8x3' z5a | MH | V02Max | 68 (min) | 03/03/16 7:56 AM |
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View | Preview | 2310 | Snake Charmer | Pascal Pensa | Threshold | 69 (min) | 03/02/16 7:53 PM |
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View | Preview | 2309 | Tabata 8 - 20on 10off | Sahib | Anaerobic | 3.68 (min) | 02/29/16 10:26 PM |
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View | Preview | 2308 | Revolver | Pascal Pensa | V02Max | 70 (min) | 02/29/16 7:36 PM |
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View | Preview | 2307 | 5 min VO2 Ramped Intervals | M Silk | V02Max | 60 (min) | 02/29/16 5:25 PM |
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View | Preview | 2306 | LD11 | triaray@hotmail.com | Threshold | 58 (min) | 02/28/16 7:23 PM |
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View | Preview | 2305 | Élite11 | triaray@hotmail.com | Threshold | 90 (min) | 02/28/16 7:11 PM |
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View | Preview | 2304 | M&A Interval Sets | David Glez | Tempo | 155 (min) | 02/28/16 2:42 PM |
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View | Preview | 2303 | EPIL FTP +-4% | Velo | Threshold | 30 (min) | 02/28/16 2:30 PM |
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View | Preview | 2302 | 22.30 | Dodson | Strength | 29.5 (min) | 02/28/16 5:15 AM |
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View | Preview | 2301 | End/temp/end | kattouf | Tempo | 80 (min) | 02/27/16 7:58 PM |
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View | Preview | 2300 | Endurance/tempo/Endurance | Kattouf | Tempo | 110 (min) | 02/27/16 7:34 PM |
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View | Preview | 2299 | Endurance/tempo/Endurance | Kattouf | Tempo | 110 (min) | 02/27/16 7:30 PM |
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View | Preview | 2298 | Feb 27th | Sean Bechtel | Tempo | 92 (min) | 02/27/16 2:12 AM |
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View | Preview | 2297 | Yellow :60 | Liz | Tempo | 55 (min) | 02/26/16 4:25 PM |
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View | Preview | 2296 | Cascades Elite Recovery Week | LL480 | Tempo | 31 (min) | 02/26/16 2:08 AM |
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View | Preview | 2295 | Vietnow | Pascal Pensa | Tempo | 68.5 (min) | 02/25/16 7:37 PM |
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View | Preview | 2294 | TT Practice | LOLO | Threshold | 90 (min) | 02/25/16 4:55 PM |
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View | Preview | 2292 | 20/40s | M Silk | Anaerobic | 4.95 (min) | 02/25/16 3:20 PM |
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View | Preview | 2293 | 20/40s | M Silk | Anaerobic | 4.95 (min) | 02/25/16 3:20 PM |
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View | Preview | 2291 | CT PIG Tempo 13:3 | Jason | Tempo | 100 (min) | 02/25/16 3:16 PM |
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View | Preview | 2290 | CT PIG Long Intervals 13:2 | Jason | Threshold | 90 (min) | 02/25/16 3:10 PM |
|
View | Preview | 2289 | CT PIG Intervals 13:1 | Jason | Threshold | 82.02 (min) | 02/25/16 3:08 PM |
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View | Preview | 2288 | Z6 1:00 Intervals (1:00) | mplayer78 | Anaerobic | 59.98 (min) | 02/25/16 10:50 AM |
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View | Preview | 2287 | People Of The Sun | Pascal Pensa | Tempo | 65 (min) | 02/24/16 9:04 PM |
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View | Preview | 2286 | test | test | Threshold | 70 (min) | 02/24/16 4:43 PM |
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View | Preview | 2285 | TTT - 1 x 2 min - 320W | DS | Threshold | 60 (min) | 02/23/16 12:43 AM |
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View | Preview | 2284 | McCarthy Special | velo2453 | V02Max | 60 (min) | 02/23/16 12:08 AM |
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View | Preview | 2283 | Bulls On Parade | Pascal Pensa | Tempo | 67 (min) | 02/22/16 8:18 PM |
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View | Preview | 2281 | Yellow - 1:20 | Liz | Tempo | 80 (min) | 02/22/16 2:05 PM |
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View | Preview | 2280 | FTP DEV Elite C | LL480 | Tempo | 56 (min) | 02/21/16 4:08 PM |
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View | Preview | 2279 | Saturday Feb 20 | Sean Bechtel | Strength | 100 (min) | 02/20/16 1:37 AM |
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View | Preview | 2278 | circuito gurabo | c4 | Tempo | 27 (min) | 02/19/16 11:10 PM |
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View | Preview | 2277 | 3min-3min@280w | normand renaud | Threshold | 53 (min) | 02/19/16 10:31 PM |
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View | Preview | 2276 | CT PIG Tempo 12:3 | Jason | Tempo | 95 (min) | 02/19/16 10:19 PM |
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View | Preview | 2275 | CT PIG Long Intervals 12:2 | Jason | Threshold | 80 (min) | 02/19/16 10:16 PM |
|
View | Preview | 2274 | CT PIG Intervals 12:1 | Jason | Threshold | 79.98 (min) | 02/19/16 10:15 PM |
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View | Preview | 2273 | 320-4 | test | Tempo | 53 (min) | 02/19/16 8:27 PM |
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View | Preview | 2272 | OnO4 | TriarayCoaching | Threshold | 15 (min) | 02/19/16 6:33 PM |
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View | Preview | 2271 | Base Pace C week | LL480 | Tempo | 61 (min) | 02/19/16 3:48 AM |
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View | Preview | 2270 | Pettit | qqnx | Tempo | 60 (min) | 02/18/16 8:24 PM |
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View | Preview | 2269 | Morning Medly | Ant Harriss | Strength | 51 (min) | 02/18/16 7:32 PM |
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View | Preview | 2267 | Interval 5 x 4 | Frank | Threshold | 70 (min) | 02/18/16 9:24 AM |
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View | Preview | 2265 | test | fex | Strength | 20 (min) | 02/18/16 1:42 AM |
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View | Preview | 2258 | 5 x 8 | PS | Threshold | 90 (min) | 02/17/16 7:26 PM |
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View | Preview | 2257 | Freedom | Pascal Pensa | Threshold | 62 (min) | 02/17/16 7:24 PM |
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View | Preview | 2256 | below_above | rma_iep | Threshold | 70 (min) | 02/17/16 10:13 AM |
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View | Preview | 2255 | A Very Dark Place2162016tino | Tino | Strength | 55.3 (min) | 02/17/16 1:45 AM |
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View | Preview | 2254 | EPIC PAM 135% 20-20 | Velo | V02Max | 52.92 (min) | 02/16/16 12:10 PM |
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View | Preview | 2251 | test PAM | normand renaud | Tempo | 30 (min) | 02/15/16 11:11 PM |
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View | Preview | 2250 | Township Rebellion | Pascal Pensa | Threshold | 65 (min) | 02/15/16 7:51 PM |
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View | Preview | 2249 | OnO3 | TriarayCoaching | Threshold | 16 (min) | 02/14/16 9:12 PM |
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View | Preview | 2248 | élite10 | TriarayCoaching | Threshold | 59 (min) | 02/14/16 9:08 PM |
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View | Preview | 2247 | LD10 | TriarayCoaching | Threshold | 91 (min) | 02/14/16 9:00 PM |
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View | Preview | 2246 | MT hope | bz | Threshold | 0 (min) | 02/14/16 8:41 PM |
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View | Preview | 2245 | TESTE 20MIN | 20MIN | Tempo | 9 (min) | 02/14/16 12:33 PM |
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View | Preview | 2244 | 10k Elimination Race Sim | TOMTEC | Threshold | 16.5 (min) | 02/14/16 4:33 AM |
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View | Preview | 2243 | 7.5k Scratch Race Sim | TOMTEC | Threshold | 12.5 (min) | 02/14/16 4:26 AM |
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View | Preview | 2242 | 10k Points Race Sim | TOMTEC | Anaerobic | 16.5 (min) | 02/14/16 4:17 AM |
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View | Preview | 2241 | Track Warmup | TOMTEC | Tempo | 15.86 (min) | 02/14/16 4:03 AM |
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View | Preview | 2240 | VO2 Max R Week | FR | V02Max | 38 (min) | 02/14/16 3:19 AM |
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View | Preview | 2239 | 30 sec | msr | Anaerobic | 16.5 (min) | 02/13/16 10:54 PM |
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View | Preview | 2238 | Warm Up | Coef | Tempo | 0 (min) | 02/13/16 8:09 PM |
|
View | Preview | 2237 | Warm Up | coefficient | Threshold | 0 (min) | 02/13/16 8:05 PM |
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View | Preview | 2236 | 2.30 | HR | Tempo | 102 (min) | 02/13/16 6:46 PM |
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View | Preview | 2235 | 3 x 3 , 8 x1 , 6x 1, 10 minu sub LT | HR | Anaerobic | 68.77 (min) | 02/13/16 3:00 PM |
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View | Preview | 2230 | Family day with Family! | Sean Bechtel | Tempo | 95 (min) | 02/13/16 2:45 AM |
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View | Preview | 2229 | test | test | Tempo | 50 (min) | 02/12/16 7:43 PM |
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View | Preview | 2228 | test | test | Tempo | 50 (min) | 02/12/16 6:56 PM |
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View | Preview | 2227 | test | test | Tempo | 40 (min) | 02/12/16 6:48 PM |
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View | Preview | 2226 | Frank | Ik | Tempo | 24 (min) | 02/12/16 6:16 PM |
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View | Preview | 2225 | CT PIG Tempo 11:3 | Jason | Tempo | 90 (min) | 02/12/16 4:22 PM |
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View | Preview | 2224 | CT PIG Long Intervals 11:2 | Jason | Threshold | 90 (min) | 02/12/16 4:19 PM |
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View | Preview | 2223 | CT PIG Intervals 11:1 | Jason | Threshold | 78 (min) | 02/12/16 4:17 PM |
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View | Preview | 2221 | Wringers | MSilk | Anaerobic | 56 (min) | 02/12/16 3:40 PM |
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View | Preview | 2222 | Wringers | MSilk | Anaerobic | 55 (min) | 02/12/16 3:40 PM |
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View | Preview | 2218 | Wringer | m Silk | Anaerobic | 55 (min) | 02/12/16 3:35 PM |
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View | Preview | 2219 | Wringer | m Silk | Anaerobic | 55 (min) | 02/12/16 3:35 PM |
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View | Preview | 2220 | Wringer | m Silk | Anaerobic | 55 (min) | 02/12/16 3:35 PM |
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View | Preview | 2217 | Wringer | Martin Silk | Anaerobic | 26.5 (min) | 02/12/16 2:25 PM |
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View | Preview | 2216 | Kracht 11/02 | Toon | Strength | 34 (min) | 02/11/16 10:21 PM |
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View | Preview | 2215 | Thursday Tempo | AC | Tempo | 77 (min) | 02/11/16 6:42 PM |
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View | Preview | 2214 | Kattouf feb 11 | Gail Kattouf | Tempo | 70 (min) | 02/11/16 3:40 PM |
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View | Preview | 2213 | Endurance ride | HR | Tempo | -40 (min) | 02/11/16 8:01 AM |
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View | Preview | 2212 | Endurance ride | HR | Tempo | 179.98 (min) | 02/11/16 7:54 AM |
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View | Preview | 2211 | Fistful of Steel | Pascal Pensa | Tempo | 65 (min) | 02/10/16 7:35 PM |
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View | Preview | 2210 | Anaerobic Capacity | Perea | Anaerobic | 77.5 (min) | 02/10/16 5:45 PM |
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View | Preview | 2209 | 5 MINUTE RAMPED INTERVALS | BC | V02Max | 50 (min) | 02/09/16 9:59 PM |
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View | Preview | 2208 | Wake Up | Pascal Pensa | Tempo | 75 (min) | 02/09/16 7:38 PM |
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View | Preview | 2207 | 6x1:30 & 6x:45 | Perea | Anaerobic | 87.5 (min) | 02/09/16 4:31 PM |
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View | Preview | 2206 | 30 min tempo with 3x12 threshold | Perea | Threshold | 119 (min) | 02/09/16 4:14 PM |
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View | Preview | 2205 | 40Sec Sprints @ 175% | JasonD | Anaerobic | 60 (min) | 02/09/16 11:43 AM |
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View | Preview | 2204 | al easy/mod | MJN | Tempo | 45 (min) | 02/08/16 7:31 PM |
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View | Preview | 2203 | Recovery | Mingko | Tempo | 45 (min) | 02/08/16 4:31 PM |
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View | Preview | 2202 | test | scott | Tempo | 5 (min) | 02/08/16 1:25 PM |
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View | Preview | 2201 | 20min Test with Grade | TOMTEC | Threshold | 11.78 (min) | 02/08/16 3:17 AM |
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View | Preview | 2200 | 20min Warmup | TOMTEC | Tempo | 22 (min) | 02/08/16 2:59 AM |
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View | Preview | 2199 | Tempo + 12x20''@160-200 | Velo | Tempo | 68 (min) | 02/07/16 11:09 PM |
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View | Preview | 2198 | LD9 | TriarayCoaching | Threshold | 86 (min) | 02/07/16 8:56 PM |
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View | Preview | 2197 | élite 9 | TriarayCoaching | Threshold | 56 (min) | 02/07/16 8:48 PM |
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View | Preview | 2196 | Warm Up | Pascal Pensa | Tempo | 22 (min) | 02/07/16 1:07 PM |
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View | Preview | 2195 | VO2 Max 6 x 5 x 4 fixed | FR | V02Max | 61 (min) | 02/06/16 9:56 PM |
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View | Preview | 2194 | VO2 Max 6 x 5 x 4 | FR | V02Max | 61 (min) | 02/06/16 9:48 PM |
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View | Preview | 2193 | EPI PAM 120% 1:15 x 6-5-4 | Velo | V02Max | 55.75 (min) | 02/06/16 2:13 PM |
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View | Preview | 2192 | Saturday 6th | Sean Bechtel | Tempo | 97 (min) | 02/06/16 12:48 PM |
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View | Preview | 2191 | test | d | Tempo | 55 (min) | 02/06/16 2:26 AM |
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View | Preview | 2190 | VO2-01 | Martin Turgeon | V02Max | 65 (min) | 02/05/16 7:59 PM |
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View | Preview | 2189 | FTP DEV Elite B | LL480 | Tempo | 52 (min) | 02/05/16 3:27 AM |
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View | Preview | 2188 | Know Your Enemy | Pascal Pensa | Tempo | 65 (min) | 02/04/16 9:35 PM |
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View | Preview | 2187 | ftp intervals | rsc | Threshold | 72 (min) | 02/04/16 2:25 PM |
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View | Preview | 2186 | prova | cutu | Tempo | 0 (min) | 02/04/16 11:44 AM |
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View | Preview | 2185 | 90min_easy | rsc | Tempo | 90 (min) | 02/04/16 10:26 AM |
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View | Preview | 2184 | 45 min | geo f massey | Tempo | 46 (min) | 02/03/16 10:07 PM |
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View | Preview | 2183 | zitti | milo | V02Max | 0 (min) | 02/03/16 10:06 PM |
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View | Preview | 2182 | Progression | AC | Tempo | 97 (min) | 02/03/16 8:29 PM |
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View | Preview | 2181 | test | james | Threshold | 81 (min) | 02/03/16 6:00 PM |
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View | Preview | 2180 | Bullet In The Head | Pascal Pensa | Tempo | 65 (min) | 02/02/16 9:36 PM |
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View | Preview | 2179 | Tempo 50 again | jc | Tempo | 60 (min) | 02/02/16 8:58 PM |
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View | Preview | 2178 | Sub-Threshold/Sweet Spot Work | David Glez | Tempo | 65 (min) | 02/02/16 6:17 PM |
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View | Preview | 2177 | 1h@90%+sprints | rsc | Threshold | 80 (min) | 02/02/16 12:35 PM |
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View | Preview | 2176 | TEMPO w/ FTP | LOLO | Tempo | 105 (min) | 02/02/16 11:10 AM |
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View | Preview | 2175 | CLASSIC FTP INTERVALS 2 x 15' | LOLO | Threshold | 90 (min) | 02/02/16 10:55 AM |
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View | Preview | 2174 | Settle For Nothing | Pascal Pensa | Tempo | 70 (min) | 02/01/16 7:59 PM |
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View | Preview | 2173 | test | ttt | Tempo | 10 (min) | 02/01/16 5:48 PM |
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View | Preview | 2172 | élite7 | TriarayCoaching | Threshold | 60 (min) | 02/01/16 2:44 PM |
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View | Preview | 2171 | LD8 | TriarayCoaching | Threshold | 88 (min) | 02/01/16 2:38 PM |
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View | Preview | 2170 | OnO2 | TriarayCoaching | Threshold | 12 (min) | 02/01/16 2:32 PM |
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View | Preview | 2168 | 4x8@100 | rsc | Threshold | 72 (min) | 01/31/16 1:42 PM |
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View | Preview | 2167 | 1min-2min | NRENAUD | Threshold | 77 (min) | 01/31/16 1:08 PM |
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View | Preview | 2166 | FTP Dev Elite B | LL480 | Tempo | 52 (min) | 01/31/16 12:50 PM |
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View | Preview | 2165 | Endurance ride | HR | Tempo | 117 (min) | 01/31/16 8:43 AM |
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View | Preview | 2164 | a | d | Tempo | 73 (min) | 01/30/16 9:48 PM |
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View | Preview | 2163 | Take The Power Back | Pascal Pensa | Tempo | 95 (min) | 01/30/16 8:33 PM |
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View | Preview | 2162 | Test PMA 30 | Steve | V02Max | 28 (min) | 01/30/16 4:32 PM |
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View | Preview | 2161 | Warming up & test | Leo il Neo | Tempo | 15 (min) | 01/30/16 12:59 PM |
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View | Preview | 2160 | 5 x 5 VO2 max | Higgo | V02Max | 55 (min) | 01/30/16 4:17 AM |
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View | Preview | 2159 | 10 x 3 on / 3 off | Chris Kaplanis | V02Max | 80 (min) | 01/29/16 9:05 PM |
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View | Preview | 2158 | 1 on / 1 off | Chris Kaplanis | V02Max | 60 (min) | 01/29/16 8:49 PM |
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View | Preview | 2157 | 1 on / 1 off | Chris Kaplanis | V02Max | 40 (min) | 01/29/16 8:46 PM |
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View | Preview | 2156 | CT PIG Tempo 9:3 | Jason | Tempo | 105 (min) | 01/29/16 4:57 PM |
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View | Preview | 2155 | CT PIG Tempo 9:2 | Jason | Tempo | 80 (min) | 01/29/16 4:55 PM |
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View | Preview | 2154 | CT PIG Intervals 9:1 | Jason | Threshold | 75 (min) | 01/29/16 4:54 PM |
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View | Preview | 2153 | SubLT-W1 Subthreshold Basic Ride 1 | David Glez | Threshold | 60 (min) | 01/29/16 4:24 PM |
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View | Preview | 2152 | VO2Max Pro | FR | V02Max | 56 (min) | 01/28/16 2:19 PM |
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View | Preview | 2151 | 1:15 Tempo Ride | MW | Tempo | 75 (min) | 01/28/16 2:14 PM |
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View | Preview | 2150 | GCN - Strength & Power Indoor Cycling Workout | Sjef van Zwet | Strength | 45 (min) | 01/28/16 9:57 AM |
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View | Preview | 2149 | Power Profile Test | Dr. Matt C. | Threshold | 121.5 (min) | 01/27/16 8:31 PM |
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View | Preview | 2148 | Threshold Recovery | Perea | Threshold | 90 (min) | 01/27/16 7:59 PM |
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View | Preview | 2147 | BIG GEAR NP EFFORTS | LOLO | Tempo | 120 (min) | 01/27/16 3:39 PM |
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View | Preview | 2146 | Yellow 1/26 | Liz | Tempo | 60 (min) | 01/27/16 3:34 PM |
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View | Preview | 2145 | Aerobic60 | JC | Tempo | 60 (min) | 01/27/16 1:55 PM |
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View | Preview | 2144 | t | t | Tempo | 0 (min) | 01/27/16 11:30 AM |
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View | Preview | 2143 | treshold training | ave | Threshold | 90 (min) | 01/27/16 8:26 AM |
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View | Preview | 2142 | test | me | V02Max | 60 (min) | 01/27/16 5:32 AM |
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View | Preview | 2141 | Juris | J | Tempo | 0 (min) | 01/27/16 4:24 AM |
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View | Preview | 2140 | 8x[2@110%][5@75%] | DCH | Tempo | 61 (min) | 01/26/16 4:09 PM |
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View | Preview | 2139 | M1 Tempo45 | JC | Tempo | 60 (min) | 01/26/16 1:33 PM |
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View | Preview | 2138 | Killing In the Name | Pascal Pensa | Tempo | 68 (min) | 01/25/16 8:29 PM |
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View | Preview | 2137 | TEMPO w/ NP BURSTS | LOLO | Tempo | 105 (min) | 01/25/16 4:11 PM |
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View | Preview | 2136 | Élite6 | TriarayCoaching | Threshold | 60 (min) | 01/25/16 3:52 PM |
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View | Preview | 2135 | LD7 | TriarayCoaching | Threshold | 81 (min) | 01/25/16 3:40 PM |
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View | Preview | 2134 | FTP Dev Elite | LL480 | Tempo | 48 (min) | 01/24/16 6:09 PM |
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View | Preview | 2133 | E3-Endurance-Basic ride 2 | David Glez | Tempo | 200 (min) | 01/24/16 3:46 PM |
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View | Preview | 2132 | Bombtrack | Pascal Pensa | Tempo | 95 (min) | 01/24/16 12:07 PM |
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View | Preview | 2131 | 1 min test | msr | V02Max | 34 (min) | 01/24/16 10:26 AM |
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View | Preview | 2130 | Sunday CX | AC | Threshold | 75 (min) | 01/24/16 4:12 AM |
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View | Preview | 2129 | CT PIG Tempo 8:3 | Jason | Tempo | 100 (min) | 01/24/16 12:46 AM |
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View | Preview | 2128 | CT PIG Tempo 8:2 | Jason | Tempo | 75 (min) | 01/24/16 12:44 AM |
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View | Preview | 2127 | CT PIG Intervals 8:1 | Jason | Threshold | 75 (min) | 01/24/16 12:42 AM |
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View | Preview | 2126 | Tempo w/ anaerobic intervals | TT | Tempo | 14 (min) | 01/23/16 5:03 PM |
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View | Preview | 2125 | EPIC 150% 15-15 | Velo | Anaerobic | 54 (min) | 01/23/16 3:31 PM |
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View | Preview | 2124 | 2min-1min | NRENAUD | Threshold | 55 (min) | 01/23/16 3:05 PM |
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View | Preview | 2123 | 265 | normand | Threshold | 19 (min) | 01/23/16 3:00 PM |
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View | Preview | 2122 | Saturday Jan 23 | Sean Bechtel | Tempo | 98 (min) | 01/23/16 2:18 AM |
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View | Preview | 2121 | Mals ramp | Malfras | Tempo | 13 (min) | 01/22/16 8:51 PM |
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View | Preview | 2120 | 2x20 min | JD | Tempo | 50 (min) | 01/22/16 6:23 PM |
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View | Preview | 2119 | NWSCC MAP TEST | NWSCC | V02Max | 17.75 (min) | 01/22/16 12:31 PM |
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View | Preview | 2118 | Short anaerobic | MH | Anaerobic | 45.5 (min) | 01/22/16 8:06 AM |
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View | Preview | 2117 | Cascades Pro | LL480 | Tempo | 54 (min) | 01/22/16 3:36 AM |
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View | Preview | 2116 | VO2 Max A | FR | V02Max | 51 (min) | 01/21/16 9:55 PM |
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View | Preview | 2115 | Starve The Ego Feed The Soul | Pascal Pensa | V02Max | 35 (min) | 01/21/16 7:31 PM |
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View | Preview | 2114 | Yellow :50 | Liz | Tempo | 50 (min) | 01/21/16 7:28 PM |
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View | Preview | 2113 | TSS Test | AC | Threshold | 107 (min) | 01/21/16 6:53 PM |
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View | Preview | 2112 | VO2 | bob | V02Max | 51 (min) | 01/21/16 5:05 PM |
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View | Preview | 2111 | CLASSIC FTP INTERVALS 2 x 10'_20160126 | LOLO | Tempo | 90 (min) | 01/21/16 3:39 PM |
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View | Preview | 2110 | Thursday Workout | Sean Bechtel | Strength | 55 (min) | 01/21/16 2:10 PM |
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View | Preview | 2109 | 3x13x30_15 | Wox | Strength | 18.45 (min) | 01/21/16 1:26 PM |
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View | Preview | 2108 | IM Maastricht | HR | Tempo | 314.61 (min) | 01/21/16 11:41 AM |
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View | Preview | 2106 | Fortune Days | Pascal Pensa | Tempo | 61 (min) | 01/20/16 7:37 PM |
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View | Preview | 2105 | TempoSSVO2Max | Joey | Threshold | 110 (min) | 01/19/16 11:22 PM |
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View | Preview | 2100 | test | test | Threshold | 64 (min) | 01/18/16 9:40 PM |
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View | Preview | 2099 | Drive It Like You Stole It | Pascal Pensa | Tempo | 61 (min) | 01/18/16 7:25 PM |
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View | Preview | 2098 | elite6 | TriarayCoaching | Tempo | 59 (min) | 01/18/16 3:20 PM |
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View | Preview | 2097 | LD6 | TriarayCoaching | Tempo | 88 (min) | 01/18/16 3:19 PM |
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View | Preview | 2096 | Stephanie3 | TriarayCoaching | Tempo | 112 (min) | 01/18/16 3:16 PM |
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View | Preview | 2095 | OnO1 | TriarayCoaching | Tempo | 22 (min) | 01/18/16 3:14 PM |
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View | Preview | 2094 | 01_Rad | 007_SU | Strength | 65 (min) | 01/17/16 3:44 PM |
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View | Preview | 2093 | We Swarm | Pascal Pensa | Tempo | 80 (min) | 01/17/16 12:22 PM |
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View | Preview | 2092 | Between Two Points | Pascal Pensa | Tempo | 75 (min) | 01/16/16 12:21 PM |
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View | Preview | 2091 | Saturday Jan 16 | Sean Bechtel | Tempo | 103.5 (min) | 01/16/16 11:36 AM |
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View | Preview | 2089 | EPI VO2max 115% 1:30 x 6/5/4 | velo | V02Max | 62.5 (min) | 01/15/16 9:19 PM |
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View | Preview | 2088 | FTP Build | CoachJohn | V02Max | 56 (min) | 01/15/16 9:14 PM |
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View | Preview | 2086 | chris k | steve | Tempo | 530 (min) | 01/15/16 5:31 PM |
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View | Preview | 2087 | Test | Steve | Tempo | 40 (min) | 01/15/16 5:31 PM |
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View | Preview | 2085 | CT PIG Tempo 7:3 | Jason | Tempo | 95 (min) | 01/15/16 3:12 PM |
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View | Preview | 2084 | CT PIG Tempo 7:2 | Jason | Tempo | 80 (min) | 01/15/16 3:10 PM |
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View | Preview | 2083 | CT PIG Intervals 7:1 | Jason | Threshold | 75 (min) | 01/15/16 3:09 PM |
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View | Preview | 2082 | Back at it | Liz | Strength | 30 (min) | 01/15/16 1:39 PM |
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View | Preview | 2081 | Fistful of Silence | Pascal Pensa | Tempo | 60 (min) | 01/14/16 8:17 PM |
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View | Preview | 2080 | test | Julian | Threshold | 10 (min) | 01/14/16 7:15 PM |
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View | Preview | 2079 | 30% strength | Malfras | Strength | 0 (min) | 01/14/16 3:16 PM |
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View | Preview | 2078 | Anaerobic Pyramids | Perea | Anaerobic | 90 (min) | 01/14/16 1:01 PM |
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View | Preview | 2077 | 2min120%8min100% | rsc | Strength | 70 (min) | 01/14/16 9:31 AM |
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View | Preview | 2076 | 2h base | rsc | Tempo | 130 (min) | 01/14/16 7:28 AM |
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View | Preview | 2074 | A Dream Within A Dream | Pascal Pensa | Tempo | 60 (min) | 01/13/16 7:54 PM |
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View | Preview | 2073 | 3x15 Sweet spot | Perea | Threshold | 90 (min) | 01/13/16 2:28 PM |
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View | Preview | 2072 | test | msr | V02Max | 25.5 (min) | 01/13/16 2:18 AM |
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View | Preview | 2071 | elite5 | TriarayCoaching | Tempo | 62 (min) | 01/12/16 11:02 PM |
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View | Preview | 2070 | Stephanie2 | TriarayCoaching | Tempo | 119 (min) | 01/12/16 10:52 PM |
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View | Preview | 2069 | Élite 5 | TriarayCoaching | Tempo | 60 (min) | 01/12/16 10:18 PM |
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View | Preview | 2068 | Cross Race Sophia | CoachJohn | Strength | 39 (min) | 01/12/16 9:39 PM |
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View | Preview | 2067 | Cross Race Imi New | CoachJohn | Strength | 40 (min) | 01/12/16 7:10 PM |
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View | Preview | 2066 | 4x15 Highend Sweetspot Intervals | T. Weichmann | Threshold | 107 (min) | 01/12/16 3:24 PM |
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View | Preview | 2065 | Test | SHodges | Tempo | 68 (min) | 01/12/16 2:23 AM |
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View | Preview | 2064 | 35mins Tempo+5x30s@110% | AussieMikeTriSD | Tempo | 66.5 (min) | 01/12/16 1:28 AM |
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View | Preview | 2063 | LD5 | Triaray Coaching | Tempo | 91 (min) | 01/11/16 4:49 PM |
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View | Preview | 2062 | Interval | JA | Tempo | 45 (min) | 01/10/16 1:13 PM |
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View | Preview | 2061 | Interval | JA | Tempo | 73 (min) | 01/10/16 1:11 PM |
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View | Preview | 2060 | How Do Be Eaten By A Woman | Pascal Pensa | Tempo | 90 (min) | 01/10/16 9:33 AM |
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View | Preview | 2059 | Mondays | Jerry | Tempo | 88 (min) | 01/09/16 11:52 PM |
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View | Preview | 2058 | W1SSB-1 | ZB | Tempo | 56 (min) | 01/09/16 10:13 PM |
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View | Preview | 2057 | EPI Vo2max 110% 2:00 x 6-5-4 | Velo | V02Max | 68 (min) | 01/09/16 7:27 PM |
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View | Preview | 2056 | Einbeinig | HR | Tempo | -10 (min) | 01/09/16 7:08 PM |
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View | Preview | 2054 | Saturday Jan 9th | Sean Bechtel | Threshold | 93.5 (min) | 01/09/16 1:48 AM |
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View | Preview | 2053 | Tempo 10 Elite | LL480 | Tempo | 46 (min) | 01/08/16 3:25 AM |
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View | Preview | 2051 | FTP Dev Pro B | FR | Threshold | 49 (min) | 01/07/16 2:24 PM |
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View | Preview | 2050 | Muscle Strength | socu | Threshold | 6 (min) | 01/07/16 11:41 AM |
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View | Preview | 2049 | Alternate Easy | ML | Tempo | 40 (min) | 01/07/16 9:21 AM |
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View | Preview | 2048 | Tempo 10 Elite | LL480 | Tempo | 46 (min) | 01/07/16 1:31 AM |
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View | Preview | 2047 | Sweet Spot | LL480 | Tempo | 35 (min) | 01/07/16 1:23 AM |
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View | Preview | 2046 | Base Pace | LL480 | Tempo | 61 (min) | 01/07/16 12:54 AM |
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View | Preview | 2045 | Recovery | FR | Tempo | 60 (min) | 01/06/16 10:55 PM |
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View | Preview | 2044 | Bad Wings | Pascal Pensa | Tempo | 65 (min) | 01/06/16 8:14 PM |
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View | Preview | 2043 | 2 x 20 @ Sweet Spot | FR | Threshold | 55 (min) | 01/06/16 2:03 AM |
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View | Preview | 2042 | Stuf | Pedro | Threshold | 13 (min) | 01/05/16 1:30 PM |
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View | Preview | 2041 | 2x10 | Pedro | Threshold | 58 (min) | 01/05/16 12:33 PM |
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View | Preview | 2040 | 6 x 5' @ Threshold + 4 x 60 second @ 110% | AussieTriMikeinSD | Threshold | 115 (min) | 01/05/16 6:48 AM |
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View | Preview | 2039 | WILT | FR | V02Max | 83 (min) | 01/04/16 10:50 PM |
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View | Preview | 2038 | Animus Vox | Pascal Pensa | Tempo | 64 (min) | 01/04/16 9:19 PM |
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View | Preview | 2037 | Pig Week 1 Power Intervals with 10 min calibration | AnimalRex | Threshold | 70 (min) | 01/04/16 9:09 PM |
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View | Preview | 2036 | Things Ain't Like They Used To Be | Pascal Pensa | Tempo | 75 (min) | 01/04/16 8:54 PM |
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View | Preview | 2035 | Pig Week 1 | Animal Rex | Threshold | 65 (min) | 01/04/16 5:40 PM |
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View | Preview | 2034 | Power Interval | Animal | Threshold | 50 (min) | 01/04/16 4:42 PM |
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View | Preview | 2033 | CT PIG Tempo 6:3 | Jason | Tempo | 90 (min) | 01/04/16 4:23 PM |
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View | Preview | 2032 | CT PIG Tempo 6:2 | Jason | Tempo | 75 (min) | 01/04/16 4:22 PM |
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View | Preview | 2031 | CT PIG Intervals 6:1 | Jason | Threshold | 75 (min) | 01/04/16 4:21 PM |
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View | Preview | 2030 | elite4 | TriarayCoaching | Tempo | 62 (min) | 01/04/16 3:06 PM |
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View | Preview | 2029 | LD_4 | TriarayCoaching | Tempo | 90 (min) | 01/04/16 2:55 PM |
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View | Preview | 2028 | Stephanie_1 | TriarayCoaching | Tempo | 123 (min) | 01/04/16 2:43 PM |
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View | Preview | 2027 | sprint | ekyx | Tempo | 92 (min) | 01/04/16 11:41 AM |
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View | Preview | 2026 | 35'@Tempo+ 5x30"@110% MAP | AussieMikeinSD | Tempo | 97.5 (min) | 01/04/16 5:38 AM |
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View | Preview | 2025 | PyraSo | Vovo | V02Max | 68 (min) | 01/04/16 1:34 AM |
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View | Preview | 2024 | Pig Week 1 Power Interval | Animal | Threshold | 75 (min) | 01/03/16 11:56 PM |
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View | Preview | 2023 | 1x5, 2x12,1x18, Sweetspot, 3 Sprints 1.5 h | HR | Tempo | 90 (min) | 01/02/16 9:54 PM |
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View | Preview | 2022 | 1x5, 2x12,1x18, Sweetspot, 3 Sprints 1.5 h | HR | Tempo | 90 (min) | 01/02/16 9:11 PM |
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View | Preview | 2020 | Spinervals FTP | Spinervals | Threshold | 1.5 (min) | 01/02/16 5:57 PM |
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View | Preview | 2019 | allo | pascal | V02Max | 7 (min) | 01/02/16 3:42 PM |
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View | Preview | 2018 | 30 on / 60 off | Ilscungilli | Anaerobic | 23.5 (min) | 01/02/16 2:51 PM |
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View | Preview | 2016 | Endurance ride | HR | Tempo | 102 (min) | 01/02/16 2:03 PM |
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View | Preview | 2015 | Endurance ride | HR | Tempo | 102 (min) | 01/02/16 2:01 PM |
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View | Preview | 2014 | Puls und Trittfrequenz | HR | Tempo | 60 (min) | 01/02/16 1:38 PM |
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View | Preview | 2013 | Puls und Trittfrequenz | HR | Tempo | 60 (min) | 01/02/16 1:35 PM |
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View | Preview | 2010 | 3x15 FTP, und 6 x 3 min | HR | Threshold | 105 (min) | 01/02/16 12:57 PM |
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View | Preview | 2007 | Einbeinig | HR | Threshold | 0 (min) | 01/02/16 12:23 PM |
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View | Preview | 2006 | Einbeinig | HR | Threshold | 0 (min) | 01/02/16 12:20 PM |
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View | Preview | 2004 | test | HR | Threshold | 0 (min) | 01/02/16 12:13 PM |
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View | Preview | 1999 | Over Under | Stern | Strength | 72 (min) | 01/01/16 11:59 PM |
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View | Preview | 1998 | Jan #1 | stern | V02Max | 34 (min) | 01/01/16 11:41 PM |
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View | Preview | 1997 | New Years ride | Sean Bechtel | Threshold | 79.5 (min) | 01/01/16 5:32 PM |
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View | Preview | 1996 | 3x20mmm | Alex | Tempo | 99 (min) | 12/31/15 3:47 PM |
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View | Preview | 1995 | 3x20 | Alex | Tempo | 90 (min) | 12/31/15 2:52 PM |
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View | Preview | 1994 | re | re | Tempo | 0 (min) | 12/31/15 10:53 AM |
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View | Preview | 1993 | 2min-2min | normand | Threshold | 48 (min) | 12/30/15 5:25 PM |
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View | Preview | 1992 | EC-1 | ekyx | Tempo | 80 (min) | 12/30/15 4:43 PM |
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View | Preview | 1991 | Oceans & Streams | Pascal Pensa | Tempo | 80 (min) | 12/30/15 3:10 PM |
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View | Preview | 1989 | So He Won't Break | Pascal Pensa | Tempo | 70 (min) | 12/30/15 1:09 PM |
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View | Preview | 1988 | Tuesday Dec 29th | SEan | Tempo | 50 (min) | 12/29/15 9:40 PM |
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View | Preview | 1987 | MLSS interval | Mingko | Threshold | 33 (min) | 12/29/15 1:54 PM |
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View | Preview | 1985 | test | mingko | Threshold | 39 (min) | 12/29/15 12:18 PM |
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View | Preview | 1984 | vo2 max ff | fredf | V02Max | 60 (min) | 12/28/15 12:52 PM |
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View | Preview | 1983 | Interval 180 x 5 | Clay | Tempo | 42 (min) | 12/27/15 8:11 PM |
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View | Preview | 1982 | 8 sek | hr | Tempo | 23 (min) | 12/27/15 7:57 PM |
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View | Preview | 1981 | over under | stern | Threshold | 39 (min) | 12/27/15 2:25 PM |
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View | Preview | 1980 | Test | Stfr | V02Max | 40 (min) | 12/26/15 9:25 PM |
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View | Preview | 1979 | Boxing Day | Sean Bechtel | Threshold | 89 (min) | 12/26/15 11:59 AM |
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View | Preview | 1978 | Pig Week 1 Power Intervals | Scott Whalen | Threshold | 95 (min) | 12/26/15 4:18 AM |
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View | Preview | 1977 | Robs fitness #1 | The Nose | V02Max | 59 (min) | 12/25/15 2:16 PM |
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View | Preview | 1976 | EPIC PAM 130% 20-20 | Velo | V02Max | 53.04 (min) | 12/25/15 1:29 PM |
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View | Preview | 1975 | EPIC PAM 130%-90% 15-15 | velo | V02Max | 56.5 (min) | 12/25/15 12:36 PM |
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View | Preview | 1974 | blabla | fhfh | Tempo | 60 (min) | 12/24/15 12:38 AM |
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View | Preview | 1973 | test | test | Strength | 16 (min) | 12/23/15 7:07 AM |
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View | Preview | 1972 | 3 x 10 min @ 110% FTP | Bigs | Threshold | 65 (min) | 12/23/15 2:30 AM |
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View | Preview | 1971 | Einbeinig | HR | Tempo | 63 (min) | 12/22/15 9:11 PM |
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View | Preview | 1970 | bob | bob | Tempo | 33 (min) | 12/22/15 11:54 AM |
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View | Preview | 1969 | Test | P | Tempo | 21 (min) | 12/22/15 8:58 AM |
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View | Preview | 1968 | AL 45 Min. Recovery Spin | MJN | Tempo | 45 (min) | 12/21/15 10:07 PM |
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View | Preview | 1967 | 25' @ Tempo Intensity | AussieMikeinSD | Tempo | 93 (min) | 12/21/15 9:26 PM |
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View | Preview | 1966 | AL 2x30 Tempo | MJN | Tempo | 90 (min) | 12/21/15 9:04 PM |
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View | Preview | 1965 | 3 x (7@SS + 5R) | Paul Austin | Tempo | 51 (min) | 12/21/15 3:21 AM |
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View | Preview | 1964 | TEST 1 | ERIC LANE | Tempo | 41 (min) | 12/20/15 11:23 PM |
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View | Preview | 1963 | Tempo Bursts | Ilscungilli | Tempo | 68.75 (min) | 12/20/15 4:23 PM |
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View | Preview | 1962 | jc 120min | as | Tempo | 125 (min) | 12/19/15 1:33 PM |
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View | Preview | 1961 | jc 60 min | as | Threshold | 75 (min) | 12/19/15 1:32 PM |
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View | Preview | 1960 | jc 20x20 | as | Threshold | 65 (min) | 12/19/15 1:27 PM |
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View | Preview | 1959 | hiit | as | Anaerobic | 30 (min) | 12/19/15 1:18 PM |
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View | Preview | 1958 | hiit | as | Anaerobic | 16.2 (min) | 12/19/15 1:14 PM |
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View | Preview | 1957 | CT PIG Tempo 4:3 | Jason | Tempo | 75 (min) | 12/18/15 4:28 PM |
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View | Preview | 1956 | CT PIG Tempo 4:2 | Jason | Tempo | 75 (min) | 12/18/15 4:27 PM |
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View | Preview | 1955 | CT PIG Intervals 4:1 | Jason | Threshold | 75 (min) | 12/18/15 4:25 PM |
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View | Preview | 1954 | TR 20 Minute Test | JC | Tempo | 16 (min) | 12/18/15 1:38 AM |
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View | Preview | 1953 | 1MIN-1MIN-PAM330 | NRENAUD | Tempo | 84 (min) | 12/17/15 1:46 PM |
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View | Preview | 1952 | 30-30-330W | NRENAUD | V02Max | 68 (min) | 12/17/15 1:36 PM |
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View | Preview | 1951 | PAE-Test | PAE | Tempo | 57 (min) | 12/16/15 10:22 AM |
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View | Preview | 1950 | Same Old Thing | Pascal Pensa | Tempo | 60 (min) | 12/15/15 9:25 PM |
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View | Preview | 1949 | Test | Test | Tempo | 22 (min) | 12/15/15 2:52 AM |
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View | Preview | 1948 | TEMP-W3 1hr | test1 | Tempo | 70 (min) | 12/14/15 11:31 PM |
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View | Preview | 1947 | HIT L5E | test | V02Max | 0 (min) | 12/14/15 4:09 PM |
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View | Preview | 1946 | EPI FTP 100 % 4.5'' x 4-4 | velo | Threshold | 60 (min) | 12/14/15 1:05 AM |
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View | Preview | 1945 | 1x45 (bursts and sweetspot) | wb | Tempo | 120 (min) | 12/13/15 10:08 PM |
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View | Preview | 1944 | Conconi test | Gregor Lah | Threshold | 51 (min) | 12/12/15 4:10 PM |
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View | Preview | 1943 | Saturday morning | Sean Bechtel | Tempo | 90 (min) | 12/12/15 12:45 PM |
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View | Preview | 1942 | CT PIG Tempo 3:3 | Jason | Tempo | 75 (min) | 12/11/15 3:57 PM |
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View | Preview | 1941 | CT PIG Tempo 3:2 | Jason | Tempo | 75 (min) | 12/11/15 3:56 PM |
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View | Preview | 1940 | CT PIG Intervals 3:1 | Jason | Threshold | 75 (min) | 12/11/15 3:54 PM |
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View | Preview | 1939 | al 3x15 Tempo 2 | MJN | Tempo | 66 (min) | 12/11/15 2:56 PM |
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View | Preview | 1938 | Test | Paul Austin | Tempo | 10 (min) | 12/11/15 4:53 AM |
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View | Preview | 1937 | 3x6 (1.5 & 0.5) Peak training | Sjef van Zwet | V02Max | 60 (min) | 12/10/15 7:03 PM |
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View | Preview | 1930 | Test | Hol | Tempo | 158.77 (min) | 12/10/15 8:34 AM |
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View | Preview | 1929 | Alles in einem Training | Hol | Tempo | 158.77 (min) | 12/10/15 8:32 AM |
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View | Preview | 1928 | Power profile | Jr | V02Max | 88.3 (min) | 12/09/15 9:59 PM |
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View | Preview | 1927 | Power profile | Jr | V02Max | 86.25 (min) | 12/09/15 9:50 PM |
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View | Preview | 1926 | FTP Dev Elite A | FR | Threshold | 66 (min) | 12/09/15 9:05 PM |
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View | Preview | 1925 | 4x4 | WoKa | V02Max | 54 (min) | 12/09/15 3:25 PM |
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View | Preview | 1924 | Remember When | Pascal Pensa | Tempo | 60 (min) | 12/08/15 9:04 PM |
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View | Preview | 1922 | EPI FTP 105 % 2'30'' 5-4-4 | Velo | Threshold | 66.5 (min) | 12/06/15 12:47 PM |
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View | Preview | 1921 | Saturday Long ride | sean bechtel | Tempo | 82 (min) | 12/05/15 12:55 AM |
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View | Preview | 1920 | B+ - Basic 1 | romheat | Tempo | 180 (min) | 12/04/15 11:57 AM |
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View | Preview | 1919 | A+ - Basic 1 | romheat | Tempo | 180 (min) | 12/04/15 11:53 AM |
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View | Preview | 1918 | ANSE | ANSE | Strength | 23 (min) | 12/04/15 3:12 AM |
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View | Preview | 1917 | al 5x4 2 | MJN | Tempo | 62 (min) | 12/04/15 12:13 AM |
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View | Preview | 1916 | 3x10 @85% | GJones | Tempo | 58 (min) | 12/03/15 9:32 PM |
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View | Preview | 1915 | Over Under and Race Winning Intervals | Perea | Threshold | 125 (min) | 12/03/15 1:57 PM |
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View | Preview | 1914 | Test | Barney | Tempo | 5 (min) | 12/02/15 8:34 PM |
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View | Preview | 1913 | LD-Début | TriarayCoaching | Tempo | 14 (min) | 12/02/15 4:14 PM |
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View | Preview | 1912 | CT PIG Tempo 2:2 | Jason | Tempo | 80 (min) | 12/02/15 4:07 PM |
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View | Preview | 1911 | CT PIG Tempo 2:2 | Jason | Tempo | 80 (min) | 12/02/15 4:05 PM |
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View | Preview | 1910 | CT PIG Intervals 2:1 | Jason | Threshold | 80 (min) | 12/02/15 4:02 PM |
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View | Preview | 1909 | Test | Barney | Tempo | 5 (min) | 12/02/15 9:10 AM |
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View | Preview | 1908 | 20 min ftp | jc | Tempo | 0 (min) | 12/02/15 7:31 AM |
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View | Preview | 1907 | MyWorkout | FredBloggs | Tempo | 58 (min) | 12/01/15 10:18 PM |
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View | Preview | 1906 | Short 4x8 Microbursts | thr0ttles | Anaerobic | 16 (min) | 12/01/15 9:55 PM |
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View | Preview | 1905 | Short 4x8 Microbursts | thr0ttles | Anaerobic | 16 (min) | 12/01/15 9:51 PM |
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View | Preview | 1904 | test | me | Anaerobic | 5 (min) | 12/01/15 9:44 PM |
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View | Preview | 1903 | Test | Jay | Tempo | 50 (min) | 12/01/15 8:56 PM |
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View | Preview | 1902 | HIT | Bolza | Threshold | 54 (min) | 12/01/15 8:52 PM |
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View | Preview | 1901 | reverse ladder 9-3 | KSF | Threshold | 83 (min) | 12/01/15 7:01 AM |
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View | Preview | 1900 | 30x30x30 | Scott | Anaerobic | 70 (min) | 12/01/15 6:09 AM |
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View | Preview | 1899 | 30x30x30 | Scott | Anaerobic | 20 (min) | 12/01/15 6:06 AM |
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View | Preview | 1898 | Psychotic Girl | Pascal Pensa | Tempo | 60 (min) | 11/30/15 9:35 PM |
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View | Preview | 1897 | Test | Barney | Anaerobic | 35 (min) | 11/30/15 9:31 PM |
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View | Preview | 1896 | Week 4 - Tempo 2 | Chris Kaplanis | Tempo | 80 (min) | 11/30/15 8:36 PM |
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View | Preview | 1895 | Week 4 - Tempo 1 | Chris Kaplanis | Tempo | 80 (min) | 11/30/15 8:35 PM |
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View | Preview | 1894 | Week 4 - Intervals | Chris Kaplanis | Anaerobic | 75 (min) | 11/30/15 8:32 PM |
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View | Preview | 1893 | 180 min basework | TK | Tempo | 180 (min) | 11/30/15 6:43 PM |
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View | Preview | 1892 | Slope | Barney | Threshold | 3600 (min) | 11/30/15 3:37 PM |
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View | Preview | 1891 | CT PIG Tempo 1:3 | Jason | Tempo | 75 (min) | 11/30/15 3:17 PM |
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View | Preview | 1890 | CT PIG Tempo 1:2 | Jason | Tempo | 75 (min) | 11/30/15 3:13 PM |
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View | Preview | 1889 | CT PIG Intervals 1:1 | Jason | Threshold | 85 (min) | 11/30/15 3:06 PM |
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View | Preview | 1888 | 5 min Over Unders | __jroth | Tempo | 72 (min) | 11/29/15 10:46 PM |
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View | Preview | 1887 | SWEATS | FR | Threshold | 67 (min) | 11/29/15 6:48 PM |
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View | Preview | 1886 | SWEATS | FR | Threshold | 67 (min) | 11/29/15 6:32 PM |
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View | Preview | 1885 | Nov. 29th | Kristen | Tempo | 160 (min) | 11/29/15 12:58 PM |
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View | Preview | 1884 | Threshold | Jack Kuhlmann | Threshold | 6 (min) | 11/29/15 11:20 AM |
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View | Preview | 1883 | Threshold | Jack Kuhlmann | Threshold | 1 (min) | 11/29/15 11:19 AM |
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View | Preview | 1882 | CT PIG 1 | Jason | Tempo | 0 (min) | 11/29/15 12:00 AM |
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View | Preview | 1881 | Strange Times | Pascal Pensa | Tempo | 65 (min) | 11/28/15 2:24 PM |
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View | Preview | 1879 | Test | Barney | Tempo | 64 (min) | 11/28/15 12:11 PM |
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View | Preview | 1878 | I Got Mine | Pascal Pensa | Tempo | 60 (min) | 11/26/15 9:55 PM |
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View | Preview | 1876 | LD3 + Élite3 | TriarayCoaching | Threshold | 62 (min) | 11/26/15 7:46 PM |
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View | Preview | 1875 | LD2 + Élite2 | TriarayCoaching | Threshold | 55 (min) | 11/26/15 7:29 PM |
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View | Preview | 1874 | 40sec Sprints | JasonD | Anaerobic | 60 (min) | 11/26/15 2:57 PM |
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View | Preview | 1873 | 5 by 4 min @ Z4 | Scott Whalen | Threshold | 60 (min) | 11/26/15 1:39 PM |
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View | Preview | 1872 | 5 by 4 min @ Z4 | Scott Whalen | Threshold | 65 (min) | 11/26/15 1:36 PM |
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View | Preview | 1871 | Week1Day1 | MikeGreen | Strength | 50 (min) | 11/26/15 1:23 AM |
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View | Preview | 1870 | 2x20 Sweet Spot | Perea | Threshold | 90 (min) | 11/24/15 9:44 PM |
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View | Preview | 1869 | Week 3 - Tempo 2 | Chris Kaplanis | Tempo | 75 (min) | 11/24/15 8:23 PM |
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View | Preview | 1868 | Week 3 - Tempo 1 | Chris Kaplanis | Tempo | 75 (min) | 11/24/15 8:21 PM |
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View | Preview | 1867 | Week 3 - Intervals | Chris Kaplanis | Anaerobic | 75 (min) | 11/24/15 8:19 PM |
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View | Preview | 1866 | fit & furious | mario | Tempo | 18 (min) | 11/24/15 5:46 AM |
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View | Preview | 1865 | 1 | 2 | V02Max | 1 (min) | 11/23/15 10:49 PM |
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View | Preview | 1864 | All You Ever Wanted | Pascal Pensa | Tempo | 60 (min) | 11/23/15 10:01 PM |
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View | Preview | 1862 | afsdf | asdf | Tempo | 54 (min) | 11/23/15 7:55 PM |
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View | Preview | 1861 | asdf | asdf | Tempo | 110 (min) | 11/23/15 7:48 PM |
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View | Preview | 1860 | EPI FTP 105 % 2' x 6-6-5 | Velo | Threshold | 64 (min) | 11/23/15 5:39 PM |
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View | Preview | 1859 | JM1 | JM | Threshold | 58 (min) | 11/23/15 12:11 PM |
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View | Preview | 1858 | 90min,2x17.5mins@Tempo | AussieMikeinSD | Tempo | 70 (min) | 11/23/15 1:21 AM |
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View | Preview | 1857 | Russian steps | Ellies | Threshold | 19 (min) | 11/22/15 9:59 PM |
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View | Preview | 1856 | Testt | Marc | Tempo | 6 (min) | 11/22/15 6:35 PM |
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View | Preview | 1855 | 180 min free | TK | Tempo | 180 (min) | 11/22/15 11:34 AM |
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View | Preview | 1854 | 3 hours | TK | Tempo | 200 (min) | 11/22/15 11:04 AM |
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View | Preview | 1853 | LC Rhythm | GJones | Tempo | 90 (min) | 11/22/15 10:48 AM |
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View | Preview | 1852 | test | chang | Tempo | 90 (min) | 11/22/15 1:18 AM |
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View | Preview | 1851 | intervals | Chris | Tempo | 85 (min) | 11/22/15 12:00 AM |
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View | Preview | 1850 | 30/30 | as | V02Max | 35 (min) | 11/21/15 6:46 PM |
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View | Preview | 1849 | ld | ld | Tempo | 43 (min) | 11/21/15 6:09 PM |
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View | Preview | 1848 | 101w | luk | Threshold | 78 (min) | 11/21/15 2:16 PM |
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View | Preview | 1847 | Ian workout | Phil Benoit | Threshold | 89 (min) | 11/21/15 5:42 AM |
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View | Preview | 1846 | Phils Test | Phil Benoit | Tempo | 104 (min) | 11/21/15 5:36 AM |
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View | Preview | 1845 | Test | Mike | Tempo | 50 (min) | 11/21/15 1:56 AM |
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View | Preview | 1844 | Strong Steady 14 | GJones | Tempo | 65 (min) | 11/21/15 12:57 AM |
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View | Preview | 1843 | Pour power 13 | GJones | Threshold | 62 (min) | 11/21/15 12:55 AM |
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View | Preview | 1842 | Power TT 12 | GJones | Tempo | 62 (min) | 11/20/15 11:23 PM |
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View | Preview | 1841 | Max VO2max 11 | GJones | Tempo | 60 (min) | 11/20/15 11:12 PM |
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View | Preview | 1840 | PI Ladder 10 | GJones | V02Max | 57 (min) | 11/20/15 11:08 PM |
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View | Preview | 1839 | Time trialling 9 | GJones | Anaerobic | 60.5 (min) | 11/20/15 11:02 PM |
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View | Preview | 1838 | What it takes 8 | GJones | V02Max | 60 (min) | 11/20/15 10:57 PM |
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View | Preview | 1837 | Ladder 7 | GJones | Tempo | 60 (min) | 11/20/15 10:52 PM |
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View | Preview | 1836 | Aerobic 6 | GJones | Tempo | 65 (min) | 11/20/15 10:48 PM |
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View | Preview | 1835 | Tempo Steady State 5 | GJones | Tempo | 62 (min) | 11/20/15 10:45 PM |
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View | Preview | 1834 | Steady State 4 | GJones | Tempo | 62 (min) | 11/20/15 10:39 PM |
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View | Preview | 1833 | Muscular Endurance 3 | GJones | Strength | 64.5 (min) | 11/20/15 10:35 PM |
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View | Preview | 1832 | Field Test Verification 1 | GJones | V02Max | 70 (min) | 11/20/15 10:17 PM |
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View | Preview | 1831 | Field Test 0 | GJones | V02Max | 55 (min) | 11/20/15 10:13 PM |
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View | Preview | 1830 | EPIL O/U 90% 10'x4,30''@120% | Velo | Tempo | 60 (min) | 11/20/15 8:37 PM |
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View | Preview | 1829 | Thursday Nov. 19 | sean bechtel | Strength | 45.5 (min) | 11/19/15 10:51 PM |
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View | Preview | 1828 | Subthreshold development | GJones | Tempo | 62 (min) | 11/19/15 10:34 AM |
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View | Preview | 1827 | 2x15mins @ Threshold | AussieMikeinSD | Threshold | 60 (min) | 11/19/15 2:40 AM |
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View | Preview | 1826 | Week 2 - Tempo 2 | Chris Kaplanis | Tempo | 75 (min) | 11/18/15 8:38 PM |
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View | Preview | 1825 | Week 2 - Intervals | Chris Kaplanis | Anaerobic | 70 (min) | 11/18/15 8:35 PM |
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View | Preview | 1824 | Natalie1 | TriarayCoaching | Strength | 14 (min) | 11/18/15 4:46 PM |
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View | Preview | 1823 | LD1 | TriarayCoaching | Strength | 61 (min) | 11/18/15 4:41 PM |
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View | Preview | 1822 | Easy_test | Chris | Tempo | 34 (min) | 11/18/15 2:18 AM |
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View | Preview | 1821 | test | didi | Threshold | 0 (min) | 11/17/15 7:50 PM |
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View | Preview | 1820 | Tempo 45m+5x30s | AussieMikeinSD | Tempo | 96 (min) | 11/17/15 1:31 AM |
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View | Preview | 1819 | Last 4 wks, 45minTempo + 5x30s 210sRI | AussieMikeinSD | Tempo | 20 (min) | 11/17/15 1:26 AM |
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View | Preview | 1818 | RollenProgrammHPN | LD96 | Strength | 103 (min) | 11/16/15 9:49 PM |
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View | Preview | 1817 | Week 2 - Tempo 1 | Chris Kaplanis | Tempo | 80 (min) | 11/16/15 7:56 PM |
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View | Preview | 1816 | 2x45 SS | wb | Threshold | 125 (min) | 11/16/15 12:39 AM |
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View | Preview | 1815 | 8x2minute | Pbiru | Anaerobic | 60 (min) | 11/15/15 1:17 PM |
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View | Preview | 1814 | EPI Modul 90-140% | Velo | V02Max | 39.58 (min) | 11/14/15 10:12 PM |
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View | Preview | 1813 | EPI REGPROG 90-110 % | Velo | Threshold | 62.5 (min) | 11/14/15 9:54 PM |
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View | Preview | 1812 | EPIC tempo | Velo | Tempo | 3 (min) | 11/14/15 9:02 PM |
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View | Preview | 1811 | EPI FTP 100% 2:30 x 6-5-4 | Velo | Threshold | 68.5 (min) | 11/14/15 4:12 PM |
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View | Preview | 1810 | Plus 3 intervals | MH | V02Max | 48 (min) | 11/14/15 3:53 PM |
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View | Preview | 1809 | 1/1 | MH | Threshold | 79 (min) | 11/14/15 12:06 PM |
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View | Preview | 1808 | test | cmm | Tempo | 25 (min) | 11/14/15 2:43 AM |
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View | Preview | 1807 | fwe | erwg | Tempo | 12 (min) | 11/13/15 7:29 PM |
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View | Preview | 1806 | 12x2 (Z3) 3 min recovery | gallers | Tempo | 60 (min) | 11/13/15 6:05 PM |
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View | Preview | 1805 | 5x5 with short rest | wb | V02Max | 37.5 (min) | 11/13/15 6:00 PM |
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View | Preview | 1804 | 5x5 | wb | V02Max | 50 (min) | 11/13/15 5:59 PM |
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View | Preview | 1803 | Openers | wb | Strength | 53 (min) | 11/13/15 5:58 PM |
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View | Preview | 1802 | 30min easy lesson | LD96 | Threshold | 29 (min) | 11/13/15 3:43 PM |
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View | Preview | 1801 | TR - Leconte | MW | Tempo | 0 (min) | 11/13/15 3:38 PM |
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View | Preview | 1800 | Threshold Work | Leon | Threshold | 53 (min) | 11/13/15 3:00 PM |
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View | Preview | 1799 | Day 14 - V02 Max Booster Program | Sjef van Zwet | V02Max | 75 (min) | 11/13/15 10:40 AM |
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View | Preview | 1798 | Day 13 - V02 Max Booster Program | Sjef van Zwet | V02Max | 40 (min) | 11/13/15 10:34 AM |
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View | Preview | 1797 | Day 12 - V02 Max Booster Program | Sjef van Zwet | V02Max | 60 (min) | 11/13/15 10:30 AM |
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View | Preview | 1796 | Day 11 - V02 Max Booster Program | Sjef van Zwet | V02Max | 60 (min) | 11/13/15 10:25 AM |
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View | Preview | 1795 | Day 10 - V02 Max Booster Program | Sjef van Zwet | V02Max | 25 (min) | 11/13/15 8:44 AM |
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View | Preview | 1794 | 3x8min Interval | Tero | Tempo | 60 (min) | 11/13/15 6:44 AM |
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View | Preview | 1793 | 50 min | MD | Tempo | 50 (min) | 11/13/15 12:36 AM |
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View | Preview | 1791 | 120 min | TK | Tempo | 120 (min) | 11/12/15 7:02 PM |
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View | Preview | 1790 | 120 min | TK | Tempo | 0 (min) | 11/12/15 7:01 PM |
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View | Preview | 1789 | KraftAusdauer | LD96 | Strength | 0 (min) | 11/12/15 12:49 PM |
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View | Preview | 1788 | Day 9 - V02 Max Booster Program | Sjef van Zwet | V02Max | 75 (min) | 11/12/15 12:00 PM |
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View | Preview | 1787 | Day 8 - V02 Max Booster Program | Sjef van Zwet | V02Max | 60 (min) | 11/12/15 11:49 AM |
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View | Preview | 1786 | Day 7 - V02 Max Booster Program | Sjef van Zwet | V02Max | 60 (min) | 11/12/15 10:56 AM |
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View | Preview | 1785 | Day 6 - V02 Max Booster Program | Sjef van Zwet | V02Max | 60 (min) | 11/12/15 10:35 AM |
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View | Preview | 1784 | 8x1 | wb | Anaerobic | 55 (min) | 11/11/15 10:50 PM |
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View | Preview | 1783 | 45/45 Billat Intervals | wb | V02Max | 60 (min) | 11/11/15 4:52 PM |
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View | Preview | 1782 | 2min_110%_elite | TriarayCoaching | Strength | 50 (min) | 11/11/15 3:58 PM |
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View | Preview | 1781 | Regeneration Ride | LD96 | Strength | 25 (min) | 11/11/15 2:53 PM |
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View | Preview | 1780 | Day 5 - V02 Max Booster Program | Sjef van Zwet | V02Max | 30 (min) | 11/11/15 2:46 PM |
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View | Preview | 1779 | Day 4 - V02 Max Booster Program | Sjef van Zwet | V02Max | 60 (min) | 11/11/15 11:25 AM |
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View | Preview | 1778 | Day 3 - V02 Max Booster Program | Sjef van Zwet | V02Max | 60 (min) | 11/11/15 9:02 AM |
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View | Preview | 1777 | al 3x15 Tempo 1 | MJN | Tempo | 66 (min) | 11/11/15 5:16 AM |
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View | Preview | 1776 | Day 2 - V02 Max Booster Program | Sjef van Zwet | V02Max | 60 (min) | 11/10/15 8:32 PM |
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View | Preview | 1775 | Day 1 - V02 Max Booster Program | Sjef van Zwet | V02Max | 60 (min) | 11/10/15 6:07 PM |
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View | Preview | 1774 | Long tempo | Sean Bechtel | Tempo | 54 (min) | 11/10/15 3:25 PM |
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View | Preview | 1773 | 3/8 | durginiii | Threshold | 67 (min) | 11/10/15 10:20 AM |
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View | Preview | 1772 | 12week week1day1 | xiaotaozero | Tempo | 55 (min) | 11/10/15 5:36 AM |
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View | Preview | 1771 | Sprint WK 9, E1 / E2a @ 90- 100 rpm E4 @ 105 -115 rpm | gnf | Anaerobic | 59 (min) | 11/10/15 5:28 AM |
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View | Preview | 1770 | 60min 65 70 ftp | Upthecreek | Tempo | 60 (min) | 11/09/15 2:37 PM |
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View | Preview | 1769 | Descending Intervals | Rai | Anaerobic | 109.8 (min) | 11/08/15 9:35 PM |
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View | Preview | 1768 | PAM 1min(2min)_X10 | Yannick Bédard | V02Max | 50 (min) | 11/08/15 8:58 PM |
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View | Preview | 1767 | Z2-3-4 steady intervals | Gallers | Tempo | 60 (min) | 11/08/15 6:41 PM |
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View | Preview | 1759 | EPIL ou 2x15m 10m 120% | Velo | Tempo | 59 (min) | 11/08/15 12:42 PM |
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View | Preview | 1758 | EPIL ramp 90% 4x 8m+105% 2m | Velo | Strength | 63 (min) | 11/08/15 12:36 PM |
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View | Preview | 1757 | OU 3x15, 120% | Velo | Tempo | 59.5 (min) | 11/08/15 12:26 PM |
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View | Preview | 1753 | Tempo 1 | msr | Tempo | 45 (min) | 11/08/15 11:35 AM |
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View | Preview | 1752 | test | test | Threshold | 30 (min) | 11/08/15 1:09 AM |
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View | Preview | 1751 | test | tested | Tempo | 19 (min) | 11/08/15 12:54 AM |
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View | Preview | 1748 | EPIC PAM 130% 15-15 x 20-18-16-14 | Velo | V02Max | 57.25 (min) | 11/07/15 7:47 PM |
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View | Preview | 1747 | EPIC PAM 120% 15-15 x 18-16-14-10 | velo | V02Max | 59.25 (min) | 11/07/15 7:37 PM |
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View | Preview | 1746 | EPI VO2max 110 % 1m30 x 7-6-5-4 | Velo | Threshold | 71 (min) | 11/07/15 6:58 PM |
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View | Preview | 1745 | W1 | Luke | Tempo | 330 (min) | 11/07/15 8:04 AM |
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View | Preview | 1744 | wq1 | emi | Threshold | 140 (min) | 11/07/15 7:54 AM |
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View | Preview | 1743 | a | a | Tempo | 52 (min) | 11/07/15 7:50 AM |
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View | Preview | 1741 | VO2-W1 1:30 | ugiorgi | V02Max | 90 (min) | 11/06/15 7:37 PM |
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View | Preview | 1740 | TH-W4 1:30 | ugiorgi | Threshold | 90 (min) | 11/06/15 7:30 PM |
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View | Preview | 1739 | TH-W3 1:35 | ugiorgi | Threshold | 95 (min) | 11/06/15 7:22 PM |
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View | Preview | 1738 | TH-W2 1:15 | ugiorgi | Threshold | 75 (min) | 11/06/15 7:16 PM |
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View | Preview | 1737 | TH-W1 1:01 | ugiorgi | Threshold | 61 (min) | 11/06/15 7:08 PM |
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View | Preview | 1734 | EPI FTP 95% 3' | Velo | Threshold | 69 (min) | 11/06/15 1:12 AM |
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View | Preview | 1733 | interval intensief | PBiru | Threshold | 60 (min) | 11/05/15 11:45 PM |
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View | Preview | 1732 | 8x2 | durginiii | Threshold | 59 (min) | 11/05/15 7:54 PM |
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View | Preview | 1731 | Intervals 8-11-15 | Leon | Anaerobic | 30 (min) | 11/05/15 2:42 PM |
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View | Preview | 1730 | Intervals 6-11-15 | Leon | Anaerobic | 63 (min) | 11/05/15 2:35 PM |
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View | Preview | 1729 | Taper2 | Liz | Tempo | 15 (min) | 11/05/15 1:43 PM |
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View | Preview | 1728 | Test | demetre | Tempo | 26.6 (min) | 11/05/15 3:22 AM |
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View | Preview | 1727 | wo2 | ajd70 | Tempo | 37 (min) | 11/05/15 3:14 AM |
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View | Preview | 1726 | wo1 | ajd70 | Tempo | 59.5 (min) | 11/05/15 3:10 AM |
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View | Preview | 1725 | SubLT-W6 | Perea | Threshold | 84.65 (min) | 11/04/15 8:17 PM |
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View | Preview | 1724 | z2-3-4 3x5/5/5/2/3 | gallers | Tempo | 60 (min) | 11/04/15 7:51 PM |
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View | Preview | 1723 | z2-3-4 3x5/5/5/2/3 | gallers | Tempo | 15 (min) | 11/04/15 7:45 PM |
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View | Preview | 1722 | Interval_30s | TriarayCoaching | Strength | 59 (min) | 11/04/15 5:01 PM |
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View | Preview | 1721 | 60min 2x10 tempo | JAD | Tempo | 60 (min) | 11/03/15 6:45 PM |
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View | Preview | 1720 | 2x40 sweetspot | wb | Tempo | 115 (min) | 11/03/15 6:29 PM |
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View | Preview | 1719 | 2x20 at FTP | wb | Threshold | 65 (min) | 11/03/15 4:16 PM |
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View | Preview | 1718 | Tuesday Nov 3rd | Sean Bechtel | Anaerobic | 42 (min) | 11/03/15 3:01 PM |
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View | Preview | 1717 | Test | JD | Tempo | 60 (min) | 11/03/15 2:07 PM |
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View | Preview | 1716 | Taper | Liz | Tempo | 35 (min) | 11/03/15 1:56 PM |
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View | Preview | 1715 | up&down | as | Tempo | 71 (min) | 11/03/15 8:57 AM |
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View | Preview | 1712 | Billat intervals (3x10x30/30) | wb | V02Max | 85 (min) | 11/02/15 8:14 PM |
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View | Preview | 1710 | EPIL O/U 90% 10'x 3,30''@110% | Velo | Tempo | 59.5 (min) | 11/01/15 9:40 PM |
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View | Preview | 1709 | al 5x4 1 | MJN | Tempo | 63 (min) | 11/01/15 3:47 PM |
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View | Preview | 1708 | Week 1 - Tempo 2 | Chris Kaplanis | Tempo | 75 (min) | 10/31/15 10:24 PM |
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View | Preview | 1707 | Week 1 - Intervals | Chris Kaplanis | Anaerobic | 85 (min) | 10/31/15 9:59 PM |
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View | Preview | 1706 | MAP Ramp Test | Kocurek | V02Max | 35 (min) | 10/31/15 4:48 PM |
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View | Preview | 1705 | VO2Max_43 | GF | V02Max | 256.5 (min) | 10/31/15 2:59 PM |
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View | Preview | 1704 | Saturday Suffer Oct 31 | Sean Bechtel | Tempo | 106.5 (min) | 10/31/15 1:17 AM |
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View | Preview | 1703 | EPIC PAM 15''-15'' 120-130 % | Velo | V02Max | 62 (min) | 10/30/15 11:39 PM |
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View | Preview | 1702 | EPI FTP 100% 3' | Velo | Threshold | 66 (min) | 10/30/15 9:58 PM |
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View | Preview | 1701 | 1-2 1 hour interval training | Sjef van Zwet | Strength | 60 (min) | 10/30/15 3:49 PM |
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View | Preview | 1700 | stf | stf | Tempo | 8 (min) | 10/30/15 3:20 PM |
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View | Preview | 1699 | Yellow - 1:10 | Liz | Tempo | 65 (min) | 10/30/15 3:13 PM |
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View | Preview | 1698 | EPI FTP 105 % 2' x 7-6-5 | Velo | Threshold | 68 (min) | 10/30/15 12:51 AM |
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View | Preview | 1697 | EPI FTP 105% 90''x 7-6-5-4 | Velo | Threshold | 69 (min) | 10/30/15 12:39 AM |
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View | Preview | 1692 | Intervals | jcw | Threshold | 70 (min) | 10/29/15 1:24 AM |
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View | Preview | 1691 | 10-28 | clark | Tempo | 60 (min) | 10/28/15 10:36 PM |
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View | Preview | 1690 | 3x10 | Perea | Threshold | 69 (min) | 10/28/15 7:22 PM |
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View | Preview | 1689 | Week 1 - Tempo 1 | Chris Kaplanis | Tempo | 75 (min) | 10/28/15 12:20 PM |
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View | Preview | 1688 | EPI minute modulée A | Velo | V02Max | 65.5 (min) | 10/28/15 12:04 AM |
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View | Preview | 1687 | my | mike | Tempo | 14 (min) | 10/27/15 7:10 PM |
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View | Preview | 1686 | Red - :50 | Liz | Threshold | 40 (min) | 10/27/15 5:15 PM |
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View | Preview | 1685 | easy 45 | as | Tempo | 45 (min) | 10/27/15 5:15 PM |
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View | Preview | 1684 | Tuesday Oct 27 | Sean Bechtel | Strength | 64 (min) | 10/27/15 3:16 PM |
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View | Preview | 1683 | Test | Tester | Tempo | 35 (min) | 10/26/15 6:46 PM |
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View | Preview | 1682 | EPI FTP 105 % 90'' 7,6,5,4 | Velo | Threshold | 69.5 (min) | 10/25/15 8:27 PM |
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View | Preview | 1681 | vO2max day 6 | horshcktest | V02Max | 30 (min) | 10/25/15 5:23 PM |
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View | Preview | 1680 | al 5/4/3/2/1 01 | MJN | Tempo | 49 (min) | 10/25/15 2:55 AM |
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View | Preview | 1679 | 12 X 2/3 | Gallers | Tempo | 60 (min) | 10/24/15 2:11 PM |
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View | Preview | 1678 | 7% Climb | Sjef van Zwet | Anaerobic | 50 (min) | 10/22/15 8:42 PM |
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View | Preview | 1677 | 2-1 1hr Interval | Sjef van Zwet | Strength | 60 (min) | 10/22/15 8:08 PM |
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View | Preview | 1676 | tempo - 1:20 | Liz | Tempo | 80 (min) | 10/22/15 3:15 PM |
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View | Preview | 1675 | Slope test | John Smith | Tempo | 69 (min) | 10/22/15 9:18 AM |
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View | Preview | 1674 | 4min-short recovery | TriarayCoaching | Strength | 59 (min) | 10/21/15 3:25 PM |
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View | Preview | 1673 | 4x9 Smash | __jroth | Tempo | 74 (min) | 10/21/15 12:44 PM |
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View | Preview | 1672 | NP-W3 | Martin Turgeon | Strength | 90 (min) | 10/20/15 6:27 PM |
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View | Preview | 1671 | NP-W2 | Martin Turgeon | Strength | 105 (min) | 10/20/15 6:23 PM |
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View | Preview | 1670 | NP-W1 | Martin Turgeon | Strength | 70 (min) | 10/20/15 6:10 PM |
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View | Preview | 1669 | AC-W7 | Martin Turgeon | Anaerobic | 79 (min) | 10/20/15 4:43 PM |
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View | Preview | 1668 | AC-W6 | Martin Turgeon | Anaerobic | 59.5 (min) | 10/20/15 4:39 PM |
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View | Preview | 1667 | AC-W4 | Martin Turgeon | Anaerobic | 90 (min) | 10/20/15 4:32 PM |
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View | Preview | 1666 | AC-W3 | Martin Turgeon | Anaerobic | 74 (min) | 10/20/15 4:26 PM |
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View | Preview | 1665 | AC-W2 | Martin Turgeon | V02Max | 55 (min) | 10/20/15 4:21 PM |
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View | Preview | 1664 | VO2-W7 | Martin Turgeon | V02Max | 70 (min) | 10/20/15 4:12 PM |
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View | Preview | 1663 | VO2-W5 | Martin Turgeon | V02Max | 88 (min) | 10/20/15 4:04 PM |
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View | Preview | 1662 | VO2-W4 | Martin Turgeon | V02Max | 105 (min) | 10/20/15 3:58 PM |
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View | Preview | 1661 | VO2-W3 | Martin Turgeon | V02Max | 78 (min) | 10/20/15 3:52 PM |
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View | Preview | 1660 | VO2-W2 | Martin Turgeon | V02Max | 125 (min) | 10/20/15 3:49 PM |
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View | Preview | 1659 | al 10x1 2 | MJN | Tempo | 50 (min) | 10/20/15 3:26 PM |
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View | Preview | 1658 | LT-W10 | Martin Turgeon | Threshold | 102 (min) | 10/20/15 3:03 PM |
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View | Preview | 1657 | LT-W9 | Martin Turgeon | Threshold | 105 (min) | 10/20/15 2:58 PM |
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View | Preview | 1656 | Hard - 1hour | Liz | Threshold | 55 (min) | 10/20/15 2:55 PM |
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View | Preview | 1655 | LT-W6 | Martin Turgeon | Threshold | 160 (min) | 10/20/15 2:40 PM |
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View | Preview | 1654 | LT-W5 | Martin Turgeon | Threshold | 110 (min) | 10/20/15 2:29 PM |
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View | Preview | 1653 | LT-W4 | Martin Turgeon | Threshold | 140 (min) | 10/20/15 2:24 PM |
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View | Preview | 1652 | LT-W3 | Martin Turgeon | Threshold | 186 (min) | 10/20/15 2:19 PM |
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View | Preview | 1651 | LT-W2 | Martin Turgeon | Threshold | 80 (min) | 10/20/15 2:13 PM |
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View | Preview | 1650 | prova | prova | Threshold | 0 (min) | 10/20/15 10:40 AM |
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View | Preview | 1649 | prova | prova | Threshold | 0 (min) | 10/20/15 10:37 AM |
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View | Preview | 1648 | prova | prova | Threshold | 0 (min) | 10/20/15 10:27 AM |
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View | Preview | 1647 | prova | prova | Threshold | 7 (min) | 10/20/15 10:24 AM |
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View | Preview | 1646 | 90 minute tempo intervals | Travis Bentley | Tempo | 90 (min) | 10/20/15 9:55 AM |
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View | Preview | 1645 | 10x3@265 | Jose Longa | Strength | 54 (min) | 10/20/15 5:34 AM |
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View | Preview | 1644 | SubLT-W7 | Martin Turgeon | Threshold | 111 (min) | 10/20/15 1:52 AM |
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View | Preview | 1643 | SubLT-W6 | Martin Turgeon | Threshold | 80.69 (min) | 10/20/15 1:44 AM |
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View | Preview | 1642 | SubLT-W5 | Martin Turgeon | Threshold | 99.5 (min) | 10/20/15 1:28 AM |
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View | Preview | 1641 | SubLT-W3 | Martin Turgeon | Threshold | 130 (min) | 10/20/15 1:16 AM |
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View | Preview | 1640 | SubLT-W2 | Martin Turgeon | Threshold | 135 (min) | 10/20/15 1:10 AM |
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View | Preview | 1639 | SubLT-W1 | Martin Turgeon | Threshold | 70 (min) | 10/20/15 1:03 AM |
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View | Preview | 1638 | TEMP-W9 | Martin Turgeon | Tempo | 120 (min) | 10/19/15 10:40 PM |
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View | Preview | 1637 | TEMP-W10 | Martin Turgeon | Tempo | 150 (min) | 10/19/15 10:34 PM |
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View | Preview | 1636 | TEMP-W7 | Martin Turgeon | Tempo | 240 (min) | 10/19/15 10:21 PM |
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View | Preview | 1635 | TEMP-W6 | Martin Turgeon | Tempo | 210 (min) | 10/19/15 10:14 PM |
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View | Preview | 1634 | Tuesday Oct 20 Workout | Sean | Tempo | 63 (min) | 10/19/15 9:55 PM |
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View | Preview | 1633 | TEMP-W5 | Martin Turgeon | Tempo | 118 (min) | 10/19/15 9:31 PM |
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View | Preview | 1632 | TEMP-W4 | Martin Turgeon | Tempo | 120 (min) | 10/19/15 9:21 PM |
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View | Preview | 1631 | TEMP-W3 | Martin Turgeon | Tempo | 90 (min) | 10/19/15 9:15 PM |
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View | Preview | 1630 | TEMP-W2 | Martin Turgeon | Tempo | 120 (min) | 10/19/15 9:09 PM |
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View | Preview | 1629 | TEMP-W1 | Martin Turgeon | Tempo | 80 (min) | 10/19/15 9:07 PM |
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View | Preview | 1628 | END-W9 | Martin Turgeon | Tempo | 270 (min) | 10/19/15 8:38 PM |
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View | Preview | 1627 | END-W8 | Martin Turgeon | Tempo | 278 (min) | 10/19/15 8:28 PM |
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View | Preview | 1626 | END-W7 | Martin Turgeon | Tempo | 240 (min) | 10/19/15 8:19 PM |
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View | Preview | 1625 | END-W6 | Martin Turgeon | Tempo | 76 (min) | 10/19/15 8:07 PM |
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View | Preview | 1624 | END-W5 | Martin Turgeon | Tempo | 255 (min) | 10/19/15 7:52 PM |
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View | Preview | 1623 | END-W3 | Martin Turgeon | Tempo | 180 (min) | 10/19/15 7:33 PM |
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View | Preview | 1622 | END-W1 | Martin Turgeon | Tempo | 75 (min) | 10/19/15 7:16 PM |
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View | Preview | 1621 | AR-W1 | Martin Turgeon | Tempo | 60 (min) | 10/19/15 7:11 PM |
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View | Preview | 1620 | mario 3x20' | Velo | Tempo | 74 (min) | 10/19/15 12:26 PM |
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View | Preview | 1619 | Tabata 8x20-10sec @200% | JasonD | V02Max | 38.44 (min) | 10/18/15 6:27 PM |
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View | Preview | 1618 | LT-W10 | Martin Turgeon | Threshold | 128 (min) | 10/18/15 3:05 PM |
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View | Preview | 1617 | AC-W5 | Martin Turgeon | Anaerobic | 122 (min) | 10/18/15 2:51 PM |
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View | Preview | 1616 | 2015 UltraSS | TL | Tempo | 60 (min) | 10/18/15 12:19 AM |
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View | Preview | 1615 | Endurance - Muscular Endurance | Kocurek | Tempo | 200 (min) | 10/17/15 4:40 PM |
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View | Preview | 1614 | 30/30/30 - End/Temp/End | Akenth | Tempo | 90 (min) | 10/17/15 2:52 PM |
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View | Preview | 1613 | 45 min trabajo | SSZB | Tempo | 55 (min) | 10/16/15 4:19 PM |
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View | Preview | 1612 | map_test_20watts.erg | TR.LAB | Threshold | 40 (min) | 10/16/15 9:12 AM |
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View | Preview | 1611 | map_test_20watts.erg | TR.LAB. | Tempo | 40 (min) | 10/16/15 9:07 AM |
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View | Preview | 1610 | map_test_20w.erg | TR.LAB. | Threshold | 40 (min) | 10/16/15 9:01 AM |
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View | Preview | 1609 | Ramp | gasolinegreg | Tempo | 13 (min) | 10/16/15 8:27 AM |
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View | Preview | 1608 | 1 | 1 | Tempo | 0 (min) | 10/16/15 8:08 AM |
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View | Preview | 1607 | indoor_training_5.erg | PROVA | Tempo | 0 (min) | 10/16/15 6:45 AM |
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View | Preview | 1606 | al 10x1 | MJN | Tempo | 40 (min) | 10/15/15 7:02 PM |
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View | Preview | 1605 | Pyramid | Tom | Threshold | 37 (min) | 10/15/15 7:56 AM |
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View | Preview | 1604 | Interval_court | TriarayCoaching | Strength | 46 (min) | 10/14/15 4:46 PM |
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View | Preview | 1603 | Interval | Svenne | Tempo | 2 (min) | 10/14/15 3:09 PM |
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View | Preview | 1602 | Interval_pyr_2min | TriarayCoaching | Strength | 42 (min) | 10/13/15 12:37 PM |
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View | Preview | 1601 | Interval_pyr_2min | TriarayCoaching | Strength | 0 (min) | 10/13/15 12:30 PM |
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View | Preview | 1600 | wk1 | as | Tempo | 75 (min) | 10/12/15 11:59 AM |
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View | Preview | 1599 | p1 | as | Tempo | 77 (min) | 10/12/15 11:53 AM |
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View | Preview | 1598 | b1 | as | Tempo | 71 (min) | 10/12/15 11:40 AM |
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View | Preview | 1597 | p1 | as | Tempo | 45 (min) | 10/12/15 11:23 AM |
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View | Preview | 1596 | AC-W1 | Martin Turgeon | Anaerobic | 55 (min) | 10/11/15 8:14 PM |
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View | Preview | 1595 | VO2-W1 | Martin Turgeon | V02Max | 102 (min) | 10/11/15 8:03 PM |
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View | Preview | 1594 | END-W2 | Martin Turgeon | Tempo | 120 (min) | 10/11/15 7:56 PM |
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View | Preview | 1593 | warm-up | WATTFIXX | Threshold | 14.5 (min) | 10/10/15 10:43 PM |
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View | Preview | 1592 | 10m-85pct-10m-35pct-x3 | WATTFIXX | Strength | 74.5 (min) | 10/10/15 10:26 PM |
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View | Preview | 1586 | MAP_TEST.ERG | Training Lab | Threshold | 45 (min) | 10/10/15 3:07 PM |
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View | Preview | 1585 | MAP_TEST.ERG | Training Lab | Threshold | 0 (min) | 10/10/15 2:59 PM |
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View | Preview | 1584 | MAP_TEST.ERG | Training Lab | Tempo | 0 (min) | 10/10/15 2:40 PM |
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View | Preview | 1583 | Tempo: Anaerobic Capacity Bursts (TEMP-W5) | Kocurek | Tempo | 139 (min) | 10/10/15 2:39 PM |
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View | Preview | 1582 | MAP_TEST.ERG | TR.LAB | Tempo | 0 (min) | 10/10/15 1:01 PM |
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View | Preview | 1581 | MAP_TEST.ERG | TR.Lab | Threshold | 0 (min) | 10/10/15 12:18 PM |
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View | Preview | 1580 | M.A.P. Test | TR.Lab | Threshold | 0 (min) | 10/10/15 12:14 PM |
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View | Preview | 1579 | test | jc | Tempo | 2 (min) | 10/09/15 6:11 PM |
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View | Preview | 1578 | prov | prov | Tempo | 0 (min) | 10/09/15 5:55 PM |
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View | Preview | 1577 | Yellow - 1:20 | Liz | Tempo | 75 (min) | 10/08/15 12:45 PM |
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View | Preview | 1576 | MAP | MIKE | V02Max | 206.91 (min) | 10/07/15 7:18 PM |
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View | Preview | 1575 | MAP | .-----^ | V02Max | 0 (min) | 10/07/15 6:57 PM |
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View | Preview | 1574 | MAP | ... | Threshold | 394 (min) | 10/07/15 3:35 PM |
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View | Preview | 1573 | Endurance Day | Kocurek | Strength | 75 (min) | 10/07/15 3:25 PM |
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View | Preview | 1572 | M.A.P. | ...... | Threshold | 0 (min) | 10/07/15 3:16 PM |
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View | Preview | 1571 | M.A.P. | GIUSEPPE | Threshold | 5 (min) | 10/07/15 3:12 PM |
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View | Preview | 1570 | Interval_Prog_2min | TriarayCoaching | Strength | 47 (min) | 10/07/15 2:15 PM |
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View | Preview | 1568 | M.A.P. TEST | Training L'ab | V02Max | 5 (min) | 10/07/15 10:04 AM |
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View | Preview | 1567 | MAP TEST | TrainingLab | V02Max | 5 (min) | 10/07/15 9:42 AM |
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View | Preview | 1566 | 3x(3x1min @125%) | TALL | V02Max | 64 (min) | 10/07/15 7:03 AM |
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View | Preview | 1565 | Tuesday Evening Oct 6 | Sean | Threshold | 60 (min) | 10/06/15 8:30 PM |
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View | Preview | 1564 | test à l'effort | _fred | V02Max | 34 (min) | 10/06/15 6:22 PM |
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View | Preview | 1563 | test effort | Fred | V02Max | 15 (min) | 10/06/15 5:49 PM |
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View | Preview | 1562 | xx | yo | V02Max | 204 (min) | 10/06/15 1:33 PM |
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View | Preview | 1561 | WU+4x10mins | Neil R | Threshold | 70 (min) | 10/06/15 3:11 AM |
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View | Preview | 1560 | Chris-Tabata | R. Hobbs | Anaerobic | 41.76 (min) | 10/05/15 8:47 PM |
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View | Preview | 1559 | Epic Climbs | TDS | Strength | 37 (min) | 10/05/15 4:03 PM |
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View | Preview | 1558 | END-W2 (Plus Tempo) | Kocurek | Tempo | 143 (min) | 10/04/15 4:03 PM |
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View | Preview | 1557 | 10x3/3 | JHConnelly | V02Max | 84 (min) | 10/03/15 7:44 PM |
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View | Preview | 1556 | Tabata x 5 | Chris Feudtner | Anaerobic | 30.25 (min) | 10/03/15 7:03 PM |
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View | Preview | 1555 | Tabata x 3 | Chris Feudtner | Anaerobic | 9 (min) | 10/03/15 5:08 PM |
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View | Preview | 1554 | LT-W5 | BLQ | Threshold | 0 (min) | 10/03/15 6:02 AM |
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View | Preview | 1553 | Long Ride - EZ 50 | Liz | Strength | 50 (min) | 10/02/15 1:11 PM |
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View | Preview | 1552 | 1h Power workout | Sean Bechtel | Strength | 40 (min) | 10/01/15 10:48 PM |
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View | Preview | 1551 | VO2-W3: 3 Minute TT | Kocurek | V02Max | 90 (min) | 10/01/15 8:42 PM |
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View | Preview | 1550 | 2015 SS hour | TL | Tempo | 60 (min) | 10/01/15 6:32 PM |
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View | Preview | 1549 | Med - Yellow | Liz | Tempo | 75 (min) | 10/01/15 3:18 PM |
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View | Preview | 1548 | Test de fatigue niveau 5 | Martin Turgeon | V02Max | 66 (min) | 10/01/15 10:46 AM |
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View | Preview | 1547 | Test de fatigue nuveau 7 et 6 | Martin Turgeon | Strength | 93.49 (min) | 10/01/15 10:37 AM |
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View | Preview | 1546 | Test_PAM | TriarayCoaching | Threshold | 35 (min) | 09/30/15 8:41 PM |
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View | Preview | 1545 | interval_prog_8min | TriarayCoaching | Strength | 47 (min) | 09/30/15 8:30 PM |
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View | Preview | 1544 | 8min_70% | TriarayCoaching | Strength | 8.1 (min) | 09/30/15 7:36 PM |
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View | Preview | 1543 | 8min_100% | TriarayCoaching | Strength | 8 (min) | 09/30/15 7:23 PM |
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View | Preview | 1542 | 8min_90% | TriarayCoaching | Strength | 8 (min) | 09/30/15 7:22 PM |
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View | Preview | 1541 | 8min_80% | TriarayCoaching | Strength | 8 (min) | 09/30/15 7:21 PM |
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View | Preview | 1540 | 8min_70% | TriarayCoaching | Strength | 8 (min) | 09/30/15 7:21 PM |
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View | Preview | 1539 | Interval_prog_8min | TriarayCoaching | Strength | 52 (min) | 09/30/15 6:20 PM |
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View | Preview | 1538 | interval_reg_45s | TriarayCoaching | Anaerobic | 40 (min) | 09/30/15 5:52 PM |
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View | Preview | 1537 | Test de profile de puissance | Martin Turgeon | Strength | 98.5 (min) | 09/30/15 4:03 PM |
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View | Preview | 1536 | Short_intervals | Ray | Anaerobic | 20 (min) | 09/30/15 3:31 PM |
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View | Preview | 1535 | Short_intervals | Ray | Anaerobic | 20 (min) | 09/30/15 3:23 PM |
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View | Preview | 1534 | short_interval | Ray | Anaerobic | 20 (min) | 09/30/15 3:19 PM |
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View | Preview | 1533 | 40' Z2 | MH | Tempo | 60 (min) | 09/30/15 6:48 AM |
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View | Preview | 1532 | G1 | TK | Tempo | 60 (min) | 09/29/15 7:22 PM |
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View | Preview | 1531 | TEMP-W8 | Martin Turgeon | Tempo | 100 (min) | 09/29/15 3:08 PM |
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View | Preview | 1530 | END-W4 | Martin Turgeon | Tempo | 150 (min) | 09/29/15 2:18 PM |
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View | Preview | 1529 | LT-W1 | Martin Turgeon | Threshold | 76 (min) | 09/29/15 12:57 PM |
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View | Preview | 1528 | Hard - Red | Liz | Threshold | 50 (min) | 09/29/15 12:54 PM |
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View | Preview | 1527 | LT-W1 | Martin Turgeon | Threshold | 76 (min) | 09/29/15 10:34 AM |
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View | Preview | 1526 | Tpar 20/40->40/20 Pyramid | Peter Nicolardi | Strength | 0 (min) | 09/29/15 3:33 AM |
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View | Preview | 1525 | AW VO2 #7 | AW | V02Max | 70 (min) | 09/29/15 3:02 AM |
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View | Preview | 1524 | AW VO2 #6 | AW | V02Max | 91 (min) | 09/29/15 2:53 AM |
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View | Preview | 1523 | AW VO2 #5 | AW | V02Max | 90 (min) | 09/29/15 2:49 AM |
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View | Preview | 1522 | AW VO2 #4 | AW | V02Max | 79 (min) | 09/29/15 2:47 AM |
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View | Preview | 1521 | AW VO2 #3 | AW | V02Max | 73 (min) | 09/29/15 2:44 AM |
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View | Preview | 1520 | AW VO2 #2 | AW | V02Max | 71 (min) | 09/29/15 2:36 AM |
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View | Preview | 1519 | AW VO2 #1 | AW | V02Max | 68 (min) | 09/29/15 2:30 AM |
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View | Preview | 1518 | 30 min suave | SSZB | Tempo | 30 (min) | 09/28/15 9:54 PM |
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View | Preview | 1517 | 80% FTP 5x1min Burst | T Mac | Tempo | 30 (min) | 09/27/15 4:00 AM |
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View | Preview | 1516 | 80% FTP 5x1min Burst | T Mac | Tempo | 25 (min) | 09/27/15 3:56 AM |
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View | Preview | 1515 | Pyramid | ldosullivan | Tempo | 665 (min) | 09/26/15 10:47 AM |
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View | Preview | 1514 | Long Ride - EZ | Liz | Strength | 45 (min) | 09/25/15 1:04 PM |
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View | Preview | 1513 | 2x12' | MH | Threshold | 47.5 (min) | 09/23/15 11:14 AM |
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View | Preview | 1512 | Red Bike - 45min | Chris | Threshold | 90 (min) | 09/22/15 7:51 PM |
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View | Preview | 1511 | 2x20 sweet | parzo | Tempo | 60 (min) | 09/21/15 5:51 PM |
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View | Preview | 1510 | 3x7' | MH | Threshold | 51.5 (min) | 09/21/15 11:08 AM |
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View | Preview | 1509 | Muscle Tension 2 | Shaun | Threshold | 71 (min) | 09/20/15 4:34 PM |
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View | Preview | 1508 | unders & overs 2x20min | Richard Gate | Threshold | 60 (min) | 09/20/15 8:31 AM |
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View | Preview | 1507 | asdasd | asdasd | Tempo | 0 (min) | 09/18/15 11:17 AM |
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View | Preview | 1506 | asdasd | asdasd | Tempo | 0 (min) | 09/18/15 11:16 AM |
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View | Preview | 1505 | No try edit | Parzo | V02Max | 56.3 (min) | 09/17/15 5:17 PM |
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View | Preview | 1504 | 4x5 mins | MH | Threshold | 47.5 (min) | 09/17/15 6:56 AM |
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View | Preview | 1503 | Test de Seuil | Martin Turgeon | Threshold | 76 (min) | 09/16/15 9:58 AM |
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View | Preview | 1502 | test_1 | Vincenzo | Strength | 8 (min) | 09/15/15 9:18 PM |
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View | Preview | 1501 | test | Vincenzo | Strength | 12 (min) | 09/15/15 8:30 PM |
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View | Preview | 1499 | There is no try | Jp | V02Max | 56.38 (min) | 09/15/15 7:48 PM |
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View | Preview | 1498 | Zones 2 and 3 Build-Up | Bwana Chai | Tempo | 81 (min) | 09/14/15 8:44 PM |
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View | Preview | 1497 | 44 | ddr | Tempo | 20 (min) | 09/12/15 3:21 PM |
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View | Preview | 1496 | 1 | dj | Strength | 26 (min) | 09/10/15 10:21 PM |
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View | Preview | 1495 | Basework | TK | Tempo | 70 (min) | 09/10/15 6:38 PM |
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View | Preview | 1494 | test seb | mls | Threshold | 16 (min) | 09/09/15 1:07 PM |
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View | Preview | 1493 | Conconi Test | TK | Threshold | 48 (min) | 09/08/15 9:29 PM |
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View | Preview | 1492 | 8min_FTP | languid | Tempo | 63 (min) | 09/08/15 4:54 AM |
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View | Preview | 1491 | test marc | mls | V02Max | 47 (min) | 09/07/15 7:00 PM |
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View | Preview | 1490 | gfdghdf | hdghg | Tempo | 20 (min) | 09/06/15 6:15 PM |
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View | Preview | 1489 | 10/10 | mls | Anaerobic | 0 (min) | 09/06/15 1:44 AM |
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View | Preview | 1488 | Short Intervals | PH | Anaerobic | 41.54 (min) | 09/05/15 8:44 PM |
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View | Preview | 1487 | testbea | mls | Anaerobic | 18 (min) | 09/04/15 9:55 PM |
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View | Preview | 1486 | test | mls | Threshold | 2 (min) | 09/04/15 7:57 PM |
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View | Preview | 1485 | Intervals 2 | Leon | V02Max | 98.02 (min) | 09/04/15 4:47 PM |
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View | Preview | 1484 | Intervals | Leon | V02Max | 72 (min) | 09/01/15 12:45 PM |
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View | Preview | 1483 | Tempo VO2max | Leon | Threshold | 123 (min) | 08/31/15 6:07 PM |
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View | Preview | 1482 | 40/30/20x3 150% | boyer | Tempo | 29 (min) | 08/30/15 10:25 AM |
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View | Preview | 1481 | Interval | bc | Tempo | 105 (min) | 08/30/15 1:19 AM |
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View | Preview | 1480 | interval | boyer | Tempo | 29 (min) | 08/29/15 6:42 PM |
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View | Preview | 1479 | 1 minute Efforts | Stefan Rider | V02Max | 65 (min) | 08/29/15 1:47 PM |
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View | Preview | 1478 | 2 min Efforts | Stefan Rider | V02Max | 60 (min) | 08/29/15 1:43 PM |
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View | Preview | 1477 | BEKG | jan | Tempo | 18 (min) | 08/29/15 9:31 AM |
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View | Preview | 1476 | test | byran | Tempo | 3 (min) | 08/27/15 10:29 PM |
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View | Preview | 1475 | GT #1 | Martin Turgeon | Tempo | 99 (min) | 08/27/15 10:27 PM |
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View | Preview | 1474 | Thursday Lunch | Sean Bechtel | Threshold | 58 (min) | 08/27/15 4:46 PM |